Chocolate mousse (150 calories)

Chocolate mousse can have 380 calories and 14 grams of fat. This version has less than half the calories and a third the fat!


1).1 cup plain nonfat Greek yogurt
2).1/2 cup cocoa powder, unsweetened, sifted
3).1/2 teaspoon vanilla extract
4).1/2 cup semisweet or dark chocolate chips
5).1/2 cup liquid egg whites, room temperature
6).1/2 cup suga

Optional- diced strawberries, raspberries, segmented oranges or sliced bananas for garnish (nutrition info not included)

Fruits in chocolate sauce
Cut up any seasonal fruits like mangoes, litchees, melons or berries, pour some dark chocolate sauce and garnish with brown sugar if you want. A bowl of this is enough to satiate your craving for something chocolate and something sweet.

- Advertise Here Call +1 646 247 9458 -

Trending (48 Hours)

Bangladesh PM Shiekh Hasina may come this December

CAVELOSIM, GOA (TIP): Indian and Bangladeshi officials are working on a plan that could see Prime Minister Sheikh Hasina visit New Delhi this December. Bangladesh...
- Advertise Here Call +1 646 247 9458 -