Fruits have always been considered a rich source of fibre and vitamins. In fact fruit packs are also used in high end beauty salons. You too can experience the benefits by taking heed of these tips. Read on to find out which fruits should be a part of your daily skincare routine.
Banana is extremely nourishing for the skin, because itcontains Vitamins B and C and is a rich source of potassium. In fact, potassium helps to soften the skin. It also tightens and tones the skin. Bananas can be made intoa pulp and applied on the skin, or added to face packs.
Apples are wonderful skin toners, helping to tightenthe skin and stimulate blood circulation to the skin surface. Apples also have anti-oxidant properties. Raw apple pulp or apple juice can be applied on the skin daily. Apple cider vinegar has great benefits for the hair, helping to restore the normal balance of the scalp and preventing scalp problems, including dandruff.
Papaya contains papain, an enzyme. Papaya is useful for removing dead skin cells and may be applied on the face and body. It also helps to lighten skin color if used regularly over a period of time. Ripe papaya pulp can be applied on the face, or can be mixed with other ingredients like oatmeal, curd and honey to make face masks. Papaya pulp mixed with curd can be applied on the body.
The mango is rich in Vitamins A and C, which helps intoning and rejuvenating the skin. It helps to delay the visible signs of ageing of the skin, and also has a softening effect on it. Mango pulp can be applied on the face to keep the skin soft and supple. It is suited to all skin types. It is an antioxidant and used regularly, it can reverse oxidation damage.
Like lemons, the orange is also rich in Vitamin C. The fruit pulp can be included in fruit masks. Orange peels can also be collected and dried in the sun, then ground into a powder and added to face masks. It has a cleansing and gradual skin lightening effect. Orange juicecan also be added to masks for the face and hands. Infact, raw orange and lemon peels can be rubbed on the nails to remove discoloration. Orange peels rubbed regularly on the hands can help to lighten skin color and also tighten the skin.

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