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Sex not only helps decrease stress levels and burn away calories, but boosts your intelligence too! Love-making proved to greatly increase the creation of new neurons located within the hippocampus – an area of the […]

They are commonly applied to beautify your talons, but nail varnish can serve other purposes as well. Take a look… Colour code your keys So, you have a ‘key’ concern. All your keys — those […]

You’ve been told to cut down on junk fare and exercise regularly. But there are surprising ways to ensure your heart and blood vessels function fine So you’re aware of the standard ways of lowering […]

Do you cringe every time you are asked to have tomato soup? Well, tomatoes are filled with nutrients and antioxidants that help combat several diseases as well as keep your health in good shape. Improves […]

After standing up to lose weight it is now time to run backwards to burn calories. Yes, according to a latest trend, fitness enthusiasts are trying out a new workout wherein you run backwards instead […]

Don’t let your desk job make you unhealthy and fat. Here are a few exercises and diet tips to stay fit in spite of a sit-down job. Many people complain about this. Increasing stress and […]

If you’re an emotional eater, chances are that whenever tragedy strikes, you probably go running to seek comfort in ice creams, desserts and cookies, pizzas, burgers, etc — basically foods that are loaded with sugar […]

If you are trying to lose weight and have no time to hit the gym, try munching on a handful of almonds. According to a new study published in the International Journal of Obesity, ‘Almonds […]

Laughing, cuddling and hugging not only display your affection towards your loved one, but it can also be a health benefit. Multiple researchers conclude that hugging and cuddling can cure depression, stress, tension, anxiety and […]

Anew study has shown that chronic intake of THC, the primary psychoactive ingredient in marijuana, can protect critical immune tissue in the gut from the damaging effects of HIV infection. Patricia Molina and coauthors from […]

According to a recent study, 96 per cent women feel guilty at least once a day, having a destructive effect on their health. Here are 10 ways to deal with this, that could leave you […]