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Women

Women

Manicure mistakes that may be destroying your nails

Jul 14, 2023 - 9:09 am EDT @theindpanorama 1

Manicures may seem pretty straightforward, but there are probably a few things you’re doing that could seriously harm your nail health. Not washing your tools Sanitizing your tools should be the first step and your […]

Women

How humor can change your relationship

Jul 14, 2023 - 9:07 am EDT @theindpanorama 1

A sense of humor is an attractive trait. There is abundant cross cultural evidence that shows that being funny makes you more desirable as a mate, especially if you are a man. But once the […]

Food Corner

Homemade Malpua

Jul 14, 2023 - 9:07 am EDT @theindpanorama 1

INGREDIENTS 1 cup all purpose flour 2 tablespoon almonds 1 teaspoon saffron milk as required 1/2 cup wheat flour 2 tablespoon pistachios boiling water as required Method – For the malpua batter: take a mixing […]

Women

Women Don’t Let ego ruin your relationship

Jul 9, 2023 - 5:10 am EDT @theindpanorama 1

You might not be aware but your ego may be getting in the way or worse, actively destroying your relationship with your loved ones. There is a thin line of difference between what is called […]

Women

Age defying makeup and skincare tips

Jul 9, 2023 - 5:09 am EDT @theindpanorama 2

While age sneaks up on you, it’s best to have a few tricks up your sleeve to keep looking younger. Here are some tips that will conceal and even undo many of the signs of […]

Food Corner

Mutton Kofta

Jul 9, 2023 - 5:09 am EDT @theindpanorama 0

INGREDIENTS 500 gm minced mutton, 1 teaspoon ginger powder, 2 pinches asafoetida, 6 tablespoon vegetable oil, 2 tablespoon gram flour (besan), 1 cup water, 4 clove, 1 1/2 teaspoon red chilli powder, 3 teaspoon aniseed, […]

Health

Best sources of protein for vegans

Jul 9, 2023 - 5:06 am EDT @theindpanorama 2

While vegans eliminate meat, eggs, and all animal-based products (including milk) from their diet, it may seem that with limited options available, it would be next to impossible for them to fulfill their daily protein […]

Health

Skin ageing: How to avoid wrinkles?

Jul 1, 2023 - 10:33 am EDT @theindpanorama 1

We are aware that wrinkles are ridges, folds, or creases in the epidermis of the skin. As we become older, they naturally develop. It is however perfectly normal to have wrinkles on your skin. As […]

Health

Stop washing your face with soap

Jul 1, 2023 - 10:31 am EDT @theindpanorama 1

Soap is a popular cleaner, but it may strip away natural oils and alter the delicate balance of your skin’s microbiota, resulting in dryness, irritation, and breakouts. Also, soap may not remove all debris, makeup, […]

Food Corner

Chicken Curry With Chickpeas

Jul 1, 2023 - 10:30 am EDT @theindpanorama 1

INGREDIENTS 1 pounds chicken thighs, salt as required, 1/2 teaspoon, coriander powder, 1/2 teaspoon turmeric, 1/2 teaspoon dried fenugreek leaves, 2 cloves garlic, 1 1/2 cup tomato, 1 cup chick peas, 1 tablespoon parsley, 1 […]

Women

Benefits of aloe vera for your face & skin

Jun 24, 2023 - 4:10 am EDT @theindpanorama 1

A”miracle,” or wonder plant, aloe vera is a modest houseplant that frequently hides in plain sight. It is a plant that has been used for centuries as medicine and that feeds the body from the […]

Food Corner

Mutton Sukha

Jun 24, 2023 - 4:08 am EDT @theindpanorama 2

Ingredients Mutton – 500 gms, boneless, chopped, Water – 3 cups (750 ml), Onions – 2, small, finely sliced Green Chilli – 1, slit lengthwise Tomato – 1, sliced Urad Dal – 1/2 tsp Cinnamon […]

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Health

Dangerous side effects of using bleach on skin

Jun 24, 2023 - 4:08 am EDT @theindpanorama 2

Bleaching skin is a widely used beauty practice among women to brighten the look of skin and conceal imperfections. Before going to a party or just out for the weekend, getting bleaching done for your […]

Food Corner

Paneer Samosa

Jun 18, 2023 - 1:08 am EDT @theindpanorama 1

Ingredients Paneer – 250 gms, finely chopped, Maida – 2 cups, Onion – 1, finely chopped, Green chillies – 2, finely chopped, Red chilli powder – 1 tsp, Cumin seeds – 1/2 tsp Lemon juice […]

Food Corner

Mango Custard

Jun 18, 2023 - 1:08 am EDT @theindpanorama 2

Ingredients Ripe Mangoes – 3 to 4 (approximately 200 gms), Vanilla Flavoured Custard Powder – 1 tblsp, Milk – 500 ml. Fresh Cream – 500 ml, Sugar – 1/4 cup Method – Peel and finely […]

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Women

Ways to use rose water to elevate your beauty routine

Jun 18, 2023 - 1:08 am EDT @theindpanorama 2

Roses have always been associated with beauty and love. So what better way to enhance your natural beauty than using rose water? It is gentle, smells amazing, and has properties that can work wonders for […]

Health

Walnuts may help fight ageing effects

Jun 18, 2023 - 1:05 am EDT @theindpanorama 1

Eating an overall healthy diet, including certain foods such as walnuts and other whole foods, may reduce the risk of physical function impairments throughout the ageing process in women, a new study has found. Women […]

Women

Harness benefits of cinnamon for healthy hair

Jun 9, 2023 - 9:05 am EDT @theindpanorama 1

Are you suffering from excessive hair fall? Are those tangled hair strands on the comb giving you nightmares? If yes, then it’s time to buckle up and pay attention to your hair health. We understand […]

Health

Folic acid during pregnancy could cut obesity risk in children

Jun 9, 2023 - 9:04 am EDT @theindpanorama 1

Thank your doctor for asking you to have folic acid during pregnancy. By doing so you may have shielded your child’s future risk of obesity, a study reveals. This is more in the case of […]

Food Corner

Nawabi Pulao

Jun 9, 2023 - 9:03 am EDT @theindpanorama 0

Ingredients 1/2 kg chicken 1/4 kg mutton 1/2 kg rice 1 cup curd, well beaten 1 cup milk 3 onions 2 eggs 1/2 cup green peas, shelled 1 pod arlic 1 big piece of ginger […]

Food Corner

Chocolate cake

Jun 4, 2023 - 6:43 am EDT @theindpanorama 1

Ingredients Plain Chocolate – 50 gms, Butter – 50 gms, Dark Brown Sugar – 50 gms, soft, Maida – 50 gms, Egg – 1, beaten, Vanilla Extract – 1/4 tsp, Cocoa Powder – 1 tsp […]

Food Corner

Paneer pasanda

Jun 4, 2023 - 6:40 am EDT @theindpanorama 0

Ingredients Paneer – 200 gms, cut into small cubes, Green Capsicum – 1, cut into long, thin strips, Oil – 2 tbsp, Garlic Paste – 1 tbsp, Tomato Puree – 2 tblsp, Garam Masala Powder […]

Women

Orange peel pack for glowing skin

Jun 4, 2023 - 6:36 am EDT @theindpanorama 1

Orange peels are a superb skincare ingredient for acne-prone skin. They house key minerals like calcium, potassium and magnesium that promote youthful glow and smooth appearance. Benefits Clears the skin Orange peel exhibits excellent anti-inflammatory […]

Women

Try workout sans equipment

Jun 4, 2023 - 6:28 am EDT @theindpanorama 1

Running late for work? Missed your gym routine too? Working professionals find it difficult to accommodate time as they get busy with work, family and children. We help you with a lowdown on the exercises […]

Food Corner

Chicken Burritos

May 27, 2023 - 3:21 am EDT @theindpanorama 1

Ingredients – Chicken – 300 gms, cooked, shredded, skinless, boneless, Sweet corn kernels – 150 gms, boiled, drained – Black beans (or red kidney beans) – 150 gms, rinsed, boiled, drained, Tomatoes – 150 gms, […]

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