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Digital puzzle games can boost memory in older adults: Study

Aug 20, 2023 - 7:47 am EDT @theindpanorama 1

Older adults who play digital puzzle games have the same memory abilities as people in their 20s, a new study has shown. The study, from the University of York, also found that adults aged 60 […]

Health

Osteoporosis: How to stay safe while exercising for better bone health

Aug 20, 2023 - 7:47 am EDT @theindpanorama 1

Osteoporosis is one of the most common health conditions affecting the elderly in India. This medical condition causes your bones to become weak and brittle, resulting in fractures if any stress is caused. Besides taking […]

Health

People with low levels of vitamin K have less healthy lungs: Study

Aug 20, 2023 - 7:47 am EDT @theindpanorama 1

According to a study publishedin ERJ Open Research,people with low levels of vitamin K in their blood are more likely to have impaired lung function and to suffer from asthma, chronic obstructive pulmonary disease (COPD), […]

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Thymus plays an important role in cancer prevention: Study

Aug 14, 2023 - 1:45 am EDT @theindpanorama 1

According to a new study published in the New England Journal of Medicine, the thymus is important for adult health in general, as well as preventing cancer and possibly autoimmune disease. The thymus gland, which […]

Health

Pecans can curb obesity, reduce inflammation

Aug 14, 2023 - 1:44 am EDT @theindpanorama 1

Researchers discovered that pecansprovide health benefits that may reduce inflammation and prevent obesity. The findings of the study were reported in the journal Nutrients. Obesity and diabetes numbers are increasing in modern society worldwide, and […]

Health

Banana and avocado: These 2 fruits can help you beat stress

Aug 14, 2023 - 1:42 am EDT @theindpanorama 1

In our daily rush, we face many challenges that bring stress. Health experts say stress can harm our overall health in many ways. Uncontrolled stress can negatively affect your physical as well as metal health. […]

Health

Why are heart attacks becoming more common on Mondays?

Aug 5, 2023 - 2:29 am EDT @theindpanorama 0

A recent report by the British Heart Foundation (BHF) stated that heart attacks are more likely on Mondays than at any other time and also referred to as the ‘Blue Monday’ phenomenon, the odds of […]

Health

Study gives new insight into cause of inner-ear bone loss

Aug 5, 2023 - 2:25 am EDT @theindpanorama 1

A person’s hearing and balance may be impacted by a number of issues and difficulties brought on by persistent middle ear inflammation. A common issue is the development of cholesteatomas, which are aberrant ear collections […]

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Immune cell discovery may lead to improved chronic worm treatment: Research

Aug 5, 2023 - 2:23 am EDT @theindpanorama 2

Researchers at Monash University have discovered why some intestinal worm infections become chronic in animal models, which could lead to human vaccinations and better therapies. Parasitic worms, also called helminths, usually infect the host by […]

Health

Omega-3 fatty acids help in maintaining lung health: Study

Jul 30, 2023 - 3:47 am EDT @theindpanorama 1

Omega-3 fatty acids, abundant in fish and fish oil supplements, are promising for maintaining lung health, according to new research from a sizable, thorough study in healthy individuals funded by the National Institutes of Health. […]

Health

Habits that can help you improve gut health

Jul 30, 2023 - 3:47 am EDT @theindpanorama 1

The gut, also known as the digestive tract, is not just a mechanism for processing food, but is a vital part of the body’s immune system and significantly influences your physical and mental health. Primarily, […]

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Early food allergies linked to childhood asthma and reduced lung function

Jul 30, 2023 - 3:45 am EDT @theindpanorama 2

According to a world-first study, having a food allergy as a baby is connected to asthma and impaired lung function later in childhood. The research, led by Murdoch Children’s Research Institute and published in the […]

Health

Anti-ageing function of human cell protein discovered

Jul 22, 2023 - 9:28 am EDT @theindpanorama 1

Researchers have found an anti-ageing function in a protein deep within human cells. The protein, ATSF-1, controlled the fine balance between creation of new and repair of damaged mitochondria, the part of cell responsible for […]

Health

Rules to lose belly fat: 10 lifestyle changes to reduce visceral fat

Jul 22, 2023 - 9:26 am EDT @theindpanorama 1

Belly fat, the most stubborn of all fat deposits, poses serious health risk to people. While many people try to find quick fixes on web by searching ‘how to reduce belly fat quickly’, there are […]

Health

Start doing strength training for your overall health

Jul 14, 2023 - 9:13 am EDT @theindpanorama 1

The basic essentials of a healthy lifestyle are a combination of diet and exercise. Both, working simultaneously, are needed in adequate amounts for the body to function optimally. One of the main aspects of exercise […]

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Health

First ‘tooth regrowth’ drug to enter human clinical trials in 2024

Jul 14, 2023 - 9:11 am EDT @theindpanorama 1

In a breakthrough, a team of Japanese scientists has developed a drug that can regenerate lost teeth in adults, an advance that is now moving towards human clinical trials. Scientists at Kyoto University and the […]

Health

Best sources of protein for vegans

Jul 9, 2023 - 5:06 am EDT @theindpanorama 2

While vegans eliminate meat, eggs, and all animal-based products (including milk) from their diet, it may seem that with limited options available, it would be next to impossible for them to fulfill their daily protein […]

Health

Water fast could help with weight loss, but benefits may not last long

Jul 9, 2023 - 5:05 am EDT @theindpanorama 1

Water fast, in which participants consume only water for a period of time, may help with weight loss, but it’s unclear how long it will remain, according to a study from the University of Illinois […]

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Hormone therapy may cause heartburn and chest pain, reveals study

Jul 9, 2023 - 5:05 am EDT @theindpanorama 2

For years, scientists have debated whether hormone therapy (HT) is linked to an increased risk of gastroesophageal reflux disease (GERD). A recent comprehensive study and meta-analysis attempt to settle the controversy, revealing a strong correlation […]

Health

Add onions to your diet for managing diabetes, arthritis

Jul 1, 2023 - 11:04 am EDT @theindpanorama 1

Apart from its culinary use, onions are widely used in traditional medicine for digestive issues like loss of appetite, upset stomach, or gallbladder disorders. Onions are also used in treatment of heart and blood vessel […]

Health

Depressed patients less likely to take their heart medications

Jul 1, 2023 - 11:04 am EDT @theindpanorama 2

Patients, who feel low when having a cardiac device implanted, are more likely to stop taking their heart medications than those without depression, according to research presented at the ACNAP 2023, a scientific congress of […]

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Omega-3 fatty acids, antioxidants and fibre to boost heart health

Jul 1, 2023 - 11:01 am EDT @theindpanorama 1

Omega-3 fats, fibre and antioxidants all help in promoting heart health and general well-being. Omega-3 fatty acids Omega-3 fats, found in fatty fish like salmon, avocado, chia seeds, walnuts and soybeans, offer a multitude of […]

Health

Skin ageing: How to avoid wrinkles?

Jul 1, 2023 - 10:33 am EDT @theindpanorama 1

We are aware that wrinkles are ridges, folds, or creases in the epidermis of the skin. As we become older, they naturally develop. It is however perfectly normal to have wrinkles on your skin. As […]

Health

Stop washing your face with soap

Jul 1, 2023 - 10:31 am EDT @theindpanorama 1

Soap is a popular cleaner, but it may strip away natural oils and alter the delicate balance of your skin’s microbiota, resulting in dryness, irritation, and breakouts. Also, soap may not remove all debris, makeup, […]

Health

Heavy drinking linked to lower muscle mass

Jun 24, 2023 - 4:21 am EDT @theindpanorama 0

Heavy drinking has long been associated with various health problems, including cirrhosis of the liver, cancer and heart disease. But our latest study has found that these aren’t the only issues that excess drinking can […]

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