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HomeWOMEN & CHILDREN

WOMEN & CHILDREN

Women

Dust smarter, not harder: Tips for effortless home dusting

Jul 19, 2025 - 10:37 am EDT @theindpanorama 0

Dusting your home can feel like a never-ending chore—but it doesn’t have to be. With a few smart strategies and the right tools, you can cut your cleaning time in half and keep your home […]

Women

Quick travel hairstyles that keep you stylish and stress-free

Jul 11, 2025 - 8:19 am EDT @theindpanorama 1

Today’s traveller doesn’t have the luxury of time, but that doesn’t mean they’re willing to compromise on looking polished. With lightweight tools, multi-styling devices, and smarter techniques, it’s now possible to style on the go, […]

Women

Nighttime hygiene habits for glowing skin & restful sleep

Jul 11, 2025 - 8:18 am EDT @theindpanorama 1

As the sun sets and the world begins to slow down, your body prepares to heal, rejuvenate, and reset. Here’s a comprehensive guide to nighttime hygiene habits that support glowing skin and restorative slumber. Start […]

Women

Best position to sleep when you are pregnant

Jul 4, 2025 - 8:32 am EDT @theindpanorama 2

Between midnight bathroom runs, a racing mind, cramping legs, heartburn and a hopped-up metabolism that’s turning up your internal thermostat — plus a growing baby bump that makes getting comfortable increasingly difficult — sleep can […]

Women

Home remedies to get rid of blemishes

Jul 4, 2025 - 8:32 am EDT @theindpanorama 0

There are some home remedies for treating blemishes naturally that can fight them off without any side effects. The home remedies offer a more painless and cheaper alternative to the clinical ones along with having […]

Women

Things Korean women eat to stay young for years

Jul 2, 2025 - 8:48 am EDT @theindpanorama 2

Fermentation: The Ageless Alchemy of Kimchi Ask any Korean woman about her must-have for longevity, and she’s likely to name kimchi. This fermented cabbage dish is more than a national treasure; it’s a potent cocktail […]

Food Corner

Paneer butter masala

Jul 2, 2025 - 8:48 am EDT @theindpanorama 1

Ingredients 2 tbsp butter + 1 tbsp oil, 1 bay leaf, 2-3 green cardamoms, 1 small cinnamon stick, 3-4 cloves, 1.5 cups chopped tomatoes (or 3 large tomatoes, pureed), 1 medium onion, chopped (optional, for […]

Women

Steps you must follow daily for a glowing skin

Jul 2, 2025 - 8:47 am EDT @theindpanorama 1

Everyone wants a clear face, free of blemishes and dark spots. We all desire beautiful, naturally glowing skin without makeup. Many resort to various market creams, but you can achieve a clear complexion without them. […]

Women

Nature’s lip balm: Coconut and argan oil to the rescue

Jun 23, 2025 - 8:31 am EDT @theindpanorama 1

Besides drinking water it is important to use coconut and argan oil based products like lip balms, scrubs, lipsticks with the natural oils as its base to save your lips from chapping, suggest experts. Don’t […]

Women

Grounds for a glow: Revitalize your skin with coffee

Jun 22, 2025 - 11:53 am EDT @theindpanorama 1

Coffee can perk up your skin. The caffeine in coffee has a number of benefits for your skin, from treating redness and inflammation, to reducing the appearance of under-eye circles, to getting rid of cellulite. […]

Food Corner

Mango Custard

Jun 22, 2025 - 11:53 am EDT @theindpanorama 0

Ingredients Ripe Mangoes – 3 to 4 (approximately 200 gms), Vanilla Flavoured Custard Powder – 1 tblsp, Milk – 500 ml, Fresh Cream – 500 ml, Sugar – 1/4 cup (adjust as per taste) Method […]

Health

Hydrate, exfoliate, moisturize to avoid dry skin

Jun 9, 2025 - 12:15 pm EDT @theindpanorama 1

Save your skin from dryness and dehydration. Increase water intake and exfoliate the dead skin cells to achieve smooth skin, says an expert. An expert from Advanced Beauty and Cosmetic Clinic has shared a few […]

Women

Walnuts may help fight ageing

Jun 9, 2025 - 11:50 am EDT @theindpanorama 1

Eating an overall healthy diet, including certain foods such as walnuts and other whole foods, may reduce the risk of physical function impairments throughout the ageing process in women, a new study has found. Women […]

Food Corner

Nawabi Pulao

Jun 9, 2025 - 11:50 am EDT @theindpanorama 1

Ingredients 1/2 kg chicken 1/4 kg mutton 1/2 kg rice 1 cup curd, well beaten 1 cup milk 3 onions 2 eggs 1/2 cup green peas, shelled 1 pod arlic 1 big piece of ginger […]

Women

Why minimalist wardrobes are the smartest way to dress

May 31, 2025 - 9:32 am EDT @theindpanorama 0

In today’s fast-paced world, the idea of “less is more” is gaining traction—especially when it comes to clothing. Minimalist wardrobes and capsule closets are no longer just trends; they’re lifestyle choices that help simplify fashion […]

Food Corner

Champagne Trifle

May 31, 2025 - 9:25 am EDT @theindpanorama 0

Ingredients Chocolate Cake – 200 gms (readymade) Strawberries – 1/2 cup, chopped Champagne – 3/4 cup (or Sparkling water for a non-alcoholic version) Water – 1/4 cup Eggs – 2 Sugar – 50 gms Corn […]

Food Corner

Home remedies to cure oily skin

May 31, 2025 - 9:25 am EDT @theindpanorama 1

Oily skin is a common dermatological concern that affects people of all ages. Characterized by an overproduction of sebum (natural oil produced by sebaceous glands), oily skin can lead to enlarged pores, acne, blackheads, and […]

Food Corner

Tomato Rice

May 23, 2025 - 8:45 am EDT @theindpanorama 1

INGREDIENTS 1 cup soaked basmati rice, 2 medium chopped onion, 2 teaspoon sambhar powder, 1 handful chopped, coriander leaves, 2 tablespoon refined oil, 1/2 teaspoon garlic paste, 4 large chopped tomato, 3 medium green chilli, […]

Food Corner

Jackfruit Payasam

May 23, 2025 - 8:45 am EDT @theindpanorama 0

INGREDIENTS 500 gm pureed jackfruit, 2 teaspoon cashews, 1 cup grated coconut, 2 cup coconut milk, 2 cup powdered jaggery, 1/2 teaspoon green cardamom, 2 teaspoon ghee Method – To prepare this delicious payasam recipe, […]

Women

Causes of feeling lonely in a relationship

May 23, 2025 - 8:38 am EDT @theindpanorama 1

Poor Communication Open and honest communication is the cornerstone of any healthy relationship. When communication breaks down, partners may struggle to understand each other’s needs and feelings, leading to emotional distance and loneliness. Emotional Neglect […]

Women

Remedies to lighten dark elbows and knees using DIY methods

May 23, 2025 - 8:38 am EDT @theindpanorama 1

Dark elbows and knees can make many people feel self-conscious, especially when wearing sleeveless tops or shorts. This skin discoloration usually occurs due to friction, lack of exfoliation, sun exposure, and neglect in moisturising. Fortunately, […]

Women

Ways to boost hair growth and thickness

May 16, 2025 - 10:35 am EDT @theindpanorama 0

Healthy hair growth is a common goal, whether you’re recovering from hair thinning, dealing with hair loss, or simply want longer, thicker locks. Hair growth depends on many factors including genetics, nutrition, scalp health, and […]

Women

Beware of early signs of ageing; keep your skin happy, healthy

May 16, 2025 - 10:34 am EDT @theindpanorama 0

Dull, tired skin, with fine lines and wrinkles despite your best efforts? These are signs of ageing that become apparent over time. A healthy and happy skin not just about the products you apply, it’s […]

Food Corner

Indian chicken curry

May 16, 2025 - 10:34 am EDT @theindpanorama 2

Ingredients 2 pounds skinless, boneless chicken breast halves, 2 teaspoons salt, ½ cup cooking oil, 1 ½ cups chopped onion, 1 tablespoon minced garlic, 1 ½ teaspoons minced fresh ginger root, 1 tablespoon curry powder, […]

Women

Multani mitti face packs for all types of skin

May 10, 2025 - 7:41 am EDT @theindpanorama 3

Multani mitti is very effective for skin glow. It is good cleanser that brightens our skin immediately. Multani mitti is a clay substance used as a cleanser, toner. Multani mitti is rich in magnesium chloride […]

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