As we start heading into the summer, it is more important that ever to protect your skin against sun damage and wearing always sunscreen to keep safe. However, a TikTok trend has caused some concern […]
According to a new analysis by the European Society of Cardiology, omega-3 supplements are associated with an increased likelihood of developing atrial fibrillation in people with high blood lipids. The findings were published in European […]
Exposure to high levels of air pollutants during childhood increases the likelihood of high blood pressure in children and adolescents, and their risk for high blood pressure as adults, according to a meta-analysis of 14A […]
INGREDIENTS 250 gm tomato, 1 large onion, 2 teaspoon turmeric, 2 teaspoon ginger paste, 1 teaspoon coriander powder, 1 pinch salt, 1 tablespoon coriander leaves, 500 gm fish, 2 tablespoon yoghurt (curd), 1 teaspoon red […]
When you’re in a relationship, you’re more often than not always trying to do what you can to keep it relatively healthy and happy. And of course, unless you’re a complete masochist, you’d never do […]
By Tript Arora On the occasion of Mother’s Day, I am sharing the recipe which was taught to me by my mother. My Mom was a fantastic cook. Though she cooked so many dishes but […]
Hair turns grey when melanin is stopped being produced by your cells. If your hair turns grey below your late 30s, it is considered premature greying. There are multiple reasons for this early greying to […]
By Tript Arora This famous Street food from Punjab is finger licking good. Nutri is basically Soya chunks in a gravy. Soya chunks are high on protein. So they fulfill the requirement of protein in […]
By Tript Arora This Mac and cheese recipe is a total comfort food. It is an excellent side dish and can be a main dish too when you want a quick and simple dinner. The […]
By Tript Arora In the month of February when you visit the vegetable market, you will see these dark purple color carrots. Fermented in the Sun with water, salt and mustard powder, these carrots make […]
Ashwagandha A powerful Indian herb with potent adaptogenic qualities, it is great for those facing stress issues resulting from emotional, as well as physical issues. Athletes also use this to help reduce the stress-induced by […]
Holi is around the corner and it’s the best time to add colors not in your life but also in your home. If you are going through holi party at your home, first check the […]
As the most colourful festival is finally here, it is important to keep skincare in mind as Holi celebrations go beyond dry colours and flower petals. There are synthetic elements in certain colours and of […]
By Tript Arora Crispy and tasty bread cutlets with a hot cup of tea make an excellent evening snack. My family enjoys them for breakfast as well. Boiled potatoes and veggies, rolled in bread and […]
By Mabel Pais Women’s History Month 2021 is celebrated by ‘The Athena Film Festival’ during the entire month of March 2021 Catch up on several of the films, panels and conversations available until the […]
We all know that workouts are great for the body and mind, but did you know that they are equally good for the skin, too? Regular workouts leave your skin feeling fresh and glowing. However, […]
By Tript Arora Mutton Curry is lamb cooked with flavourful spices in onion and tomato gravy. Though it is cooked in many delectable versions, Punjabi Mutton Curry is simple and tasty. The whole spices are […]
Against the backdrop of the COVID-19 pandemic, the 65th session of the Commission on the Status of Women called for increasing women’s participation and leadership in decision-making to solve global challenges. NEW YORK (TIP): The […]
What women have achieved and what they are capable to achieving is a fascinating topic to write about, I suppose it’s a topic every woman has thought about at one point in her life, at […]
NEW DELHI / NEW YORK (TIP): To commemorate International Women’s Day, the Confederation of Indian Industry (CII) brought together leaders within the US – India partnership to discuss innovative and empowering solutions to daily challenges […]
Dark circles and our lifestyle today go hand in hand. Over working, not getting proper sleep or diet for that matter is very damaging. How tired you are, your dark circles are in your face […]
By Tript Arora Paneer Tikka is a North Indian snack recipe, very delicious and full of nutrition. Paneer or cottage cheese is a good source of protein for vegetarians. It also adds calcium and phosphorus […]
Every year on March 14th, people around the world gather together to celebrate the importance of mathematics and everything it’s used for. Mathematics is defined as the study of such topics as quantity, structure, space, […]
I’m a supporter in the United Nations’ #HeForShe campaign, and adhere to those core values International Women’s Day – March 8th – is day dedicated to celebrating the cultural, social, and political achievements of women […]
Let us start with what is dry hair. Your hair is dry when it lacks or loses the ability to retain moisture, leaving your hair dry and brittle. This in return leads to hair breakage […]
© The Indian Panorama