Month: October 2012

  • Kumble is ICC Committee chairman

    Kumble is ICC Committee chairman

    COLOMBO (TIP): Former Indian captain Anil Kumble was on October 11 unanimously appointed chairman of ICC’s Cricket Committee by the game’s governing body, replacing West Indies great Clive Lloyd. “In Anil Kumble, we have a new chairman who has unquestioned experience not only as a player with India but also as an administrator with Karnataka State Cricket Association as well,” ICC President Alan Isaac said in a statement after the Executive Board meeting here.

    Kumble, 41, took 619 wickets in 132 Test and 337 wickets in 271 ODIs wickets during his illustrious 18-year international career. “I am sure that he (Kumble) will carry on Clive’s good work and bring, like Andrew Strauss, contemporary thinking to the committee and both understand clearly the issues facing the modern game,” he added. The recently-retired Strauss was unanimously nominated as Ian Bishop’s replacement in the committee after the West Indian, representing former players, indicated that he was not seeking an extension to his term.

    “I would like to thank Clive Lloyd for his chairmanship of the ICC Cricket Committee and to his tireless contribution to the game. The ICC Board were united in their admiration for his work as chairman. We also thank Ian Bishop for his contribution during his term as well,” Isaac further stated. According to ICC sources, Kumble has been given a two-year term. The Cricket Committee meets twice a year and the second meeting of the year is likely to be held in November. The ICC Board also agreed to extend the terms of both Mark Taylor (representing former players) and David Kendix (statisticians) for a further term.

  • Kardashian wants next wedding on island

    Kardashian wants next wedding on island

    If reality star Kim Kardashian and her current beau ever exchange wedding vows, she would like to have the ceremony on an island. The twice-wed 31-year-old, who is still legally married to basketball player Kris Humphries, insists her next nuptials will be a simple affair on a beach, reports dailystar.co.uk. With Humphries, Kardashian had a 72-day marriage, which began with a lavish ceremony that was taped for a reality TV special. She is sure she wants subtle celebrations now. “It had always been my dream to have a big wedding, and when people said that I’d made it over the top for the show, that was just me. I am over the top. But the next time, I want to do it on an island with just my friends and family and that’s it,” she told Tatler magazine.

  • Allegations against Vadra land in court

    Allegations against Vadra land in court

    NEW DELHI (TIP): Allegations of wrongdoing in land deals by Congress chief Sonia Gandhi’s son-in-law Robert Vadra and his “mango people” comment have found their way into the court with two PILs filed even as the Congress countered by accusing India Against Corruption (IAC) member Prashant Bhushan of graft. The Lucknow bench of the Allahabad High Court on October 11 asked the central government to respond to charges levelled against Robert Vadra by IAC member Arvind Kejriwal. The court, which was hearing a public interest litigation (PIL) by activist Nutan

    Thakur, fixed November 21 as the next date for hearing. The PIL sought a thorough probe into the charges levelled by Kejriwal and his colleagues. In her petition, Thakur told the court that she had also sent a letter to principal secretary in the Prime Minister’s Office (PMO) but was sure that it would not be responded to. Last week, Kejriwal and lawyer Prashant Bhushan had alleged that Vadra had benefited immensely from a quid pro quo in deals with real estate giant DLF.

    In Jaipur, a complaint was Thursday filed in a lower court against Vadra for his ‘mango people (aam admi) in banana republic’ comment on his Facebook page. The complaint was filed by lawyer A.C. Upadhyay in the court of Additional Chief Judicial Magistrate S.K. Ojha. Upadhyay said: ‘I approached the court as the remarks of Vadra are defamatory and against the Constitution of India, the court and its people. I had filed a complaint which the court has accepted.’ The complaint was filed under sections 124A (sedition), 153B (Imputations, assertions prejudicial to national integration), 500 and 501 (defamation) of the Indian Penal Code.

    ‘The court will take up the matter for hearing Oct 18,’ said the officer. Vadra had reportedly written a comment on his Facebook page Monday that read: ‘Mango people in banana republic….’ The comment had come two days after Kejriwal alleged that the son-inlaw of the country’s ruling party chief had indulged in quid pro quo realestate deals with a realty major. Meanwhile, the Congress targeted IAC member and senior advocate Prashant Bhushan and his family members over land in Himachal Pradesh allegedly acquired by an educational society linked to him at a concessional price.

    Minister of State for Parliamentary Affairs Rajeev Shukla said the Bharatiya Janata Party (BJP) government in Himachal Pradesh had given away the land in Palampur worth several crores of rupees to the educational society for just a few lakhs. Some members of the Bhushan family are part of the trust. ‘But no work has taken place on the land, which is a garden land. It was given away to the educational society at a cheap rate. If this is not corruption, what is?’ Shukla asked. He told reporters here that the matter was raised by Congress legislators in Himachal Pradesh, but no action had been initiated by the state government.

  • Emily Blunt in Race For ‘Avengers’ Sequel

    Emily Blunt in Race For ‘Avengers’ Sequel

    Actress Emily Blunt is tipped to star in ” The Avengers” sequel. The 29-year-old is vying for the role of Ms Marvel in the highly anticipated sequel. She is in competition with fellow British actress Ruth Wilson, though the studio has yet to confirm this, reports dailymail.co.uk. “The Avengers” is one of the highest grossing films in history. It has made more than 500 million pounds worldwide. The sequel is due to begin shooting next year.

  • Amitabh Bachchan turns 70

    Amitabh Bachchan turns 70

    MUMBAI (TIP): It was dance, music and masti galore at Amitabh Bachchan’s 70th birthday bash, says Shah Rukh Khan who shook a leg with the “birthday boy”. Vishal Dadlani called it a “stellar party” and for Karan Johar it was a beautiful blend of nostalgia, reverence and legendary.

    Bollywood celebrities can’t stop raving about the fun they had while ushering in Amitabh’s 70th birthday at the Reliance Media Works, Film City, Goregaon.

    Here`s what the guests have to say:

    SALIM MERCHANT: Nice speeches by the family, Yash Chopra especially Javed Akhtar’s speech was heartwarming! Karan Johar was a fab master of ceremony. And it ended with a mashup of Bachchan’s biggest hits on the dance floor! I’ll always cherish this party.

    SHAH RUKH KHAN: Danced with Amitji and Jaya aunty to all the songs I have grown up listening. Too much fun. Thanks Abhishek, Aishwarya and Aaradhya for the warmth.

    KARAN JOHAR: The B70 bash was a beautiful blend of nostalgia, reverence and legendary acknowledgement… SrBachchan has a legacy of abundant goodwill….

    VISHAL DADLANI: Feet hurt, voice hoarse, heart full of love for Amitabh Bachchan, Mrs. (Jaya) Bachchan, Abhishek, Aishwarya and Aaradhya! Stellar hosts, stellar party! Happy Birthday Sir! There can only ever be one ‘Amitabh Bachchan’! Much love and respect, always!

    MADHURI DIXIT: Had an amazing time at Amitji’s party. Was a re-union of sorts. Got to spend time with so many of my friends! It was great seeing everyone! It was an honour to be in the presence of so many talented people. It brought back so many amazing memories. Looking forward to more!

    RITEISH DESHMUKH: Love and respect to the entire Bachchan family for hosting such a gracious function last night, specially Jaya aunty. everything was mesmerizing.

    KAILASH KHER: What an epic birthday bash… a true larger than life kind of experience… God Bless you sir.

    SANJAY GUPTA: Sir Happy Birthday and thank you for a fantabulous party. Wishing you health and happiness.

    ARSHAD WARSI: Mr Bachchan`s party last night was absolutely amazing, it was great to see the entire film industry under one roof….

    RANGANATHAN MADHAVAN: The most wonderful evening yesterday… Whatever the Bachchans do has to be classy and this was right up there. Met the industry after the longest time, but the highlight was to realise that I was part of
    the industry as the same time as Mr. Bachchan.

    KUNAL KOHLI: What a great party.Party is the wrong word. Event. To celebrate Bachchan`s bday. Honoured to be there. He`s a legend. He`s the ultimate hero. He`s Amitabh Bachchan.

    RAJ KUNDRA: Many many happy returns of the day sir. Thank you for a lovely party. Love and respect.Who was present

    Who attended the party? Everyone who is anyone! Well, everyone except for the three Khans, who seemed conspicuous by their absence. Celebrities like Karan Johar and mother Hiroo, business tycoon Mukesh Ambani’s mother Kokilaben, late actor Shammi Kapoor’s wife and son Aditya Raj Kapoor and others arrived to the main gate in a golf cart-like vehicle. Shashi Kapoor came on a wheel chair.Shah Rukh Khan arrived with wife Gauri Also present at the bash were Vinod Khanna, Hema Malini, Pran, Jeetendra, Waheeda Rehman, Prem Chopra, Randhir Kapoor, Rishi Kapoor with wife Neetu, Moushmi Chatterjee, Aruna Irani, Yash Chopra with wife Pamela, Sridevi with husband Boney Kapoor, Subhash Ghai, Jeetendra, Ashutosh Gowarikar, Priety Zinta, Vidya Balan, Bipasha Bau, Sanjay Dutt, Madhuri Dixit with husband, Ajay Devgn, Kajol, Juhi Chawla, Anil Kapoor, Deepika Padukone and Govinda.

    Apart from the film industry, others who came to greet the actor included Anil Ambani, Aditya Godrej, Kumar Manglam Birla, Mulayam Singh Yadav with son Akhilesh, Chaggan Bhujbal, Uddhav Thackeray with wife and son.

    Wishes for Big B

    He has everything. But I have all my love for him – TABU

    Blessings – WAHEEDA

    May God wish him good life and good health – RAJINIKANTH

    Well, we’re all here, the whole city’s here to wish him – ANIL KAPOOR

    I’ve just come for the love of Amitji – SHILPA SHETTY

  • Movie Review: The Possession

    Movie Review: The Possession

    Cast: Jeffrey Dean Morgan, Natasha Calis, Kyra Sedgwick, Matisyahu
    Direction: Ole Bornedal
    Genre: Horror
    Duration: 1 hour 32 minutes

    Story:

    A girl gets possessed by an evil spirit. Will her father be able to get rid of the curse that plagues his child? Movie Review: A young girl (Natasha Calis) buys an antique wooden box at a yard sale. Intrigued by the box with a Hebrew inscription on it, she opens it. An evil spirit is unleashed, putting her and her family’s life in danger. Will the family survive the demonic attack? The film is apparently based on a true story.

    The film title pretty much says it all. Years after The Exorcist (1973) was made, filmmakers still seek inspiration from the horror classic. What distinguishes ‘The Possession’ from ‘The Exorcist’ is merely the mention of demons in Judaism. Barring the Jewish angle, The Possession, too is about a young girl who’s been possessed by a mysterious evil spirit. The girl starts displaying bouts of violent and bizarre behaviour. Her divorced parents fail to decode her dilemma and evidences of demonic possession.

    The father ( Jeffrey Dean Morgan), however, senses trouble eventually and wages war against the demon, seeking help of a Jewish exorcist (played by reggae- pop star Matisyahu). Will the demon let go of the girl? The Possession is high on suspense. It even manages to keep you engaged throughout with its haunting background score and quaint big houses. The actors do a fine job.

    The very young Natasha Calis is extremely convincing. The film, however, is low on originality and pace. Bornedal’s storytelling drags and gets repetitive, thus diluting moments which could have been scarier. The suspense unfolds a bit too late for it to be too creepy.

    Tracks like the parents being divorced and the girl vomiting bugs seem clichéd.

  • Doing up Your Study your way

    Doing up Your Study your way

    Everyone wants a room of one’s own. No, not the kind that Virginia Woolf had referred to but a small, quiet room where you can spend some time with your favorite books away from the madness of the world outside. For many, reading is recreational.Given a choice, everyone would want to have that little space in the house to do what you like the most without any speck of distraction. Having a study at homes and apartments is a rare luxury, thanks to space constraints. However, it is not impossible. “A study or an office space in home should be a cosy corner that is relatively tucked away from the on-goings in the house especially away from the television,” says Shweta Kaushik, a multi-disciplinary design consultant based in Mumbai. There are umpteen things that go into planning and decorating a study room – from the colour and kind of furniture to the allotment of space and so on. Below are a few ideas that you may implement while doing up your own study at home:

    Decor

    Ambience is the foremost important thing to be taken care of while decorating your study. The comfort level of the room rests in your hands. Casual setting: Do up your reading corner with a laid-back and relaxed theme in mind.

    Throw a few bean bags, cushions and sitting mats on the floor. Get a low, wooden coffee table where you can place your computer or laptop. A bright colored rug will help add more drama to the already informal setting. For newspapers and magazines, pick multi-colored book holders that will further take away the seriousness of a conventional study room. Not to mention, pick a contemporary design for the bookshelf and stack all your favorite books.

    Formal setting: Serious work needs serious atmosphere. A large bookshelf is a must for such setting, especially the one that has glass doors. Place your books neatly on the shelf to give it an organized look. A smaller bookshelf can be placed beside it to store all your stationery. A dark wooden table and a chair to go along with it will complete the look. Ensure that the table has sufficient drawers where you can store important documents. Also, arrangement of equipments like printers and routers can be neatly done up using wire managers that help reduce clutter.

    Lighting

    The role of lights while you read or work is vital. You don’t want your study to be too bright or too dim therefore choosing the apt lighting can be tricky. If there are windows in the room, try using drapes or blinds to keep the glaring sunshine out.

    Study rooms should have recessed lights as it helps in overall illumination spread evenly across the whole room. Pendant fixtures are a good option if you need light at only one particular spot.

    Colors

    Your study should be an extension of your personality, a place where you can be at ease. Choosing the colors, therefore, is a tricky task. Wall colors that best complement a study room are cheerful greens, sunny yellows and soothing creams. You may also go for soft, floral prints done up on neutral shades of ivory and beige. Add gravity to the decor by opting for blinds instead of curtains.

    Furniture

    There are a few must-have furnishings in a study room – a table, a bookshelf, and a chair.

    And usually, a study room is devoid of clutter and no nonsense furniture. “One should keep the ergonomics in mind like proper seating, table heights and foot rests. The idea is to be as comfortable as possible to be able to create a productive work space,” adds Shweta.

    You may include a few more things to add to the spirit of the room such as carpets, rugs, cushions, and a mini refrigerator for drinks and snacks.

  • A Hot Vice Presidential Debate: Biden Outperforms Ryan

    A Hot Vice Presidential Debate: Biden Outperforms Ryan

    NEW YORK (TIP): The vice presidential debate between Vice-President Joe Biden and Republican Vice Presidential nominee Re. Paul Ryan appeared to be a sequel of an earlier debate between Obama and Romney.

    The 90 minute debate held at Centre College in Danville, Kentucky, from 9:00 p.m. – 10:30 p.m. on Thursday, October 11 was moderated by ABC’s Mar tha Raddatz. The debate was split on foreign and domestic policies. Libya, Afghanistan were the major foreign policy issues. Speaking about the failure of Obama to understand the situation in Libya, Paul said, “It took the president two weeks to acknowledge that this was a ter rorist attack.” Ryan blamed the Obama administration for “projecting weakness abroad.”

    “What we are watching on our TV screens is the unraveling of the Obama foreign policy,” he added. Biden, who ke pt smiling during Ryan’s comments, responded, “With all due respect, that’s a bunch of malarkey.” He criticized Ryan for voting to cut funding for embassy security and added of Mitt Romney and Ryan, “These guys bet ag ainst America all the time.” For Biden, the debate marked an oppor tunity to change the nar rative of the campaign in the wake of President Obama’s widely-panned perfor mance in the first presidential debate last week. Mitt Romney has g ained in both national and battle g round state polls in the wake of that perfor mance, and the two men are now ef fectively tied in national polls. While vice presidential debates have not changed the course of a campaign in the past, a strong perfor mance by the vice president could allow the Obama campaign to re g ain its footing. For Ryan, the Wisconsin Re publican cong ressman and House Budget Committee chair who is seen by many as the intellectual leader of the GOP, the debate was a chance to introduce himself to the American people and make a forceful case for the Romney/Ryan ticket.

    Ryan, who asked to be refer red to as “Mr. Ryan” instead of “Cong ressman Ryan” by the moderator, was pressed on his plan to transfor m Medicare into a voucher-like system as well as the Romney-Ryan ticket’s unwillingness to specify which deductions and loopholes should be eliminated from the tax code in order to make its tax cuts revenue-neutral. On Iran, the two ag reed Iran should not be allowed to obtain a nuclear weapon, but Ryan said sanctions should be tougher claiming Iran is moving faster toward a nuclear weapon. Biden defended the administration’s sanctions saying “These are the most crippling sanctions in the history of sanctions. Period.” Biden followed by asking, rhetorically, how the administration could make the sanctions any tougher.

    “What more can the President do? We will not let them acquire a nuclear weapon,” he said. Raddatz then moved on to domestic policy where Biden and Ryan got to Mitt Romney’s comment at a F lorida fundraiser that “47 percent” of people don’t pay income taxes. Ryan came to his running mate’s defense, “sometimes the words don’t come out of your mouth in the right way,” Ryan said. Biden immediately dismissed the suggestion that Romney’s “47 percent” was a flub saying, “If you think he just made a mistake, then I’ve got a bridge to sell you.”Moving to Medicare, Biden laid down his commitment, “We will be no par t of a voucher pro g ram or the privatization of Social Security,” he said. But Ryan accused the vice president of not putting “a credible solution on the table.” Ryan shot back, “they got caught with their hands in the cookie jar tur ning Medicare into Obamacare,” refer ring to the Obama administration’s $716 billion in Medicare savings. Raddatz then moved on to the proposed tax plans of both the Obama- Biden and Romney-Ryan ticket. Ryan fiercely defended Romney’s plan saying “six studies have guaranteed that this math adds up,” and guaranteeing that his plan won’t raise the deficit or raise taxes on the middle class. Biden questioned that guarantee asking how lower taxes rates and g reater economic g rowth was possible.

    “Jack Kennedy lowered tax rates and increased g rowth,” Ryan of fered. “Oh, now you’re Jack Kennedy,” Biden quipped back. On the topic of abor tion, Raddatz asked Ryan if someone who wishes abor tion to remain le g al has something to wor ry about with Romney in of fice. “We don’t think that unelected judges should make this decision,” said Ryan But Biden argued those who wish abor tion to remain le g al do in fact have something to wor ry about, “The next president will get one or two supreme cour t nominees, that’s how close Roe vs. Wade is,” he said. On a personal note, Raddatz asked what each candidate’s individual character would bring to the White House.

    “There are plenty of fine people who could lead this country,” Ryan be g an, “but what you need are people who, when they see problems, fix those problems.” Biden pointed to his drive to fight for the middle class. “My record stands for itself,” he said, “I never say anything I don’t mean…my whole life has been devoted to leveling the playing field for middle class people.” In closing, Biden reiterated his commitment to the middle class once more, “The president and I are not going to rest until the playing field is leveled,” he said, “That’s what this is all about.” Ryan, with the final word, made the hard sell, “Mitt Romney and I will not duck the tough issues, and we will not blame others for the next four years. We will take responsibility…the choice is clear, and the choice rests with you, and we ask you for your vote.”

  • Naughty at your Fingertips

    Naughty at your Fingertips

    Nail art gets a twist with some naughty stick-ons and designs. Neha Kaura explores. When you want to look and feel naughty, there’s lots that you can do. Pick a funky ensemble, go shop for all things naughty, indulge in fun conversations or more. What we really enjoyed were the new entrants in the realm of nail art. These stick-ons and designs spell ‘mischief’! Whether it’s a cartoon character, a bikini, net and lace bits, feathers, diamond, rings, or halloween themed designs – women in the city go all out to make their nails look like they’re having fun! Ludima Lamont flaunts her Betty Boop nail art and says, “It is super cool.

    For me being naughty is cool. It was fun getting this done on my nails. Betty is my favourite cartoon character and it’s good to have her on my fingertips now.” This trend of funky nail art is getting more and more popular among women over 30. The partygoers in particular spend time getting their nails done to add that extra zing to their party look.

    Priya Kripalani, nail professional and owner of a nail spa, says, “I have seen a change in the age-group of people who are getting feathers, or chains, rings, studded diamonds on their nails. I have been in this profession for years now and I see older women, who want to look young, getting these naughty nail designs.” For those who want to be naughty at a party, Priya recommends feathers, bikinis or a bling quotient. Riona Biyani, who owns another nail spa in the city, says that funky and naughty nail art catches on even more in summer. She says, “It is gaining popularity because it allows people to express themselves.We have customers who come to us for nail art for some theme party. There are a lot of variations and options.

    There’s something that suits all personalities and moods of individuals. Naughty nail art is very popular among youngsters and teenagers who are going for theme parties.” And, for those who’re wondering about the nail art damaging the nails, worry not. Riona adds, “They are safe and anyone can get it done.” And, to add to it, the nail art lasts for days. So you can continue looking naughty for as long as you like!

  • NY’s Twin Silver Diwali Events

    NY’s Twin Silver Diwali Events

    Hours before the Diwali Mela, there was a pre-Diwali dinner and Awards Ceremony hosted by AIA at the Pierre hotel, a first for the association. This evening was for approximately 200 people, including corporate heads of sponsoring companies, names, etc. This was a “special thank you, celebrating those who support both the Indian- American community, and the exposure of the culture,” said Ranju Batra AIA President.

    “I especially want to thank our sponsors. State Bank of India for the Fireworks, Star Plus TV for Grand Television Media Sponsor, Bank of Baroda for “Kids Fun Zone, India Tourism, Bank of India and Air India for Platinum Sponsor, Toyota, McDonald’s, New York Life who had major presence at the Diwali, wells Fargo for support. I also would like to thank our media sponsors: Rajeev Bhambri, HR Shah, Dr. Visanath, Kamlesh Mehta, Dr. Sudhir Parikh, Penny Sandhu, Sunil Hali, Prof. Indrajit Saluja, and Sudhir Vaishnav to name a few. Lastly, I am grateful to my Executive Committee and my family.” said Ranju Batra. Three rare and special awards were issued; and three special Flags flown on Capital Hill dome.

    A “Silver Diwali Bright Light Award” were bestowed upon three members of congress: Eliot L. Engel, Carolyn B. Maloney and Gregory W. Meeks, with the names of both ambassadors inscribed upon each award. In addition, Cong. Maloney presented 3 American flags flown on the Capitol Hill Dome in honor of India’s Amb. Hardeep Singh Puri, Pakistan’s Amb. Abdullah Hussain Haroon and United States’ Ravi Batra, remarking that Amb. Puri representing India, Amb Haroon representing Pakistan, and attorney Ravi Batra representing the United States, have “made the world safer with their mutual respect and affection.” Amb. Puri called Amb. Haroon “a very dear friend, who wins a gold medal as an ambassador for all the respect and friends he has earned for Pakistan,” and acknowledged Ravi as “the missing link between the two of them.” Amb. Haroon regaled the audience with the history of Diwali and its traditions, that his mother was born on Diwali, and that

    India and Pakistan had to get closer and start to disarm the border between them. Ravi said “these two ambassadors had enhanced the peace-trajectory of 1.5 billion people of the Sub-Continent with willing governments.” “Cong. Maloney has given wings to my pet project – issuance of a Diwali Stamp – by issuance of a Congressional letter in support of the Diwali Stamp. Now, please call your member of Congress and have them sign the Maloney Diwali Stamp Letter” said AIA-NY president Ranju Batra. Aside from the dignitaries and elected officials present, there were leaders from society, banking, media, and noted author Vikram Seth. “This gathering speaks to the actual triumph of “good” over “evil,” and “light” over “darkness.” It even speaks to the power of “goodness” and “mutual respect” said Ranju Batra.

    The program started with justices of the New York Supreme Court leading every American in the audience in a pledge of allegiance to the United States. This was followed by welcome remarks by Rajeev Bhambri, COO of India Abroad, presidential remarks by Ranju Batra, and remarks by elected officials. Senator Ruth Hassell-Thompson spoke
    of her grandson wanting to attend Diwali celebration and Mt. Vernon Mayor Ernie Davis spoke of culture and achievement. NYC council member Dan Halloran celebrated the community’s hard work and achievements. Also presentwere India’s Consul General Prabhu Dayal, India’s Secretary in GOI P.K. Misra and Manjeev S. Puri, India’s Deputy Permanent Representative to the UN. During dinner, the twin keynote speeches were given by Amb. Puri and Amb. Haroon. Bollyarts provided spellbinding dance performances. Sudhir Vaishnav was slated to give the vote of thanks. Traditional boxes of burfi were given to all
    attendees.

  • How 	to booze and not add calories

    How to booze and not add calories

    with a little handy information you can enjoy a drink or two and still manage to keep diet your on track. Never thought it was possible to drink and watch your weight at the same time? It’s time to get smart about it. No one can really ignore the empty calories additional sugar alcohol and its mixers bring into your body, but there are a few tricks to enjoying an occasional drink and keeping the love handles at bay. Here are a few diet friendly drinking tips that can come in handy, especially as the festive and barbecue seasons comes calling.

    Choose wisely

    There are a few diet-friendly alcohols that pack in fewer empty calories and weight clinchers than others. If you are watching your weight and counting calories, you don’t have to sit sipping juices at parties. Don’t forget portion control in addition to selecting the right drink. A few good choices (less than 100 calories) are – a shot (25ml) of gin with diet tonic, a shot of white rum with a soda, a small glass of wine or champagne, or a single measure of whisky or brandy. Opt for light beer. Keep away from cream liqueurs or sangrias since they ride heavy on the calorie count.

    Pace yourself

    Alternate alcoholic drinks with mineral water or diet soft drinks. Make a glass of wine last longer by turning it into a spritzer – add sparkling water or lemonade. Not only does this reduce your chances of getting tipsy, it also hydrates the body and reigns in far fewer calories than the other heavy weights.

    Be prepared

    down on calorie intake overall by being prepared. Fortify yourself with a healthy breakfast and lunch based on starchy carbohydrates (bread, rice, pasta, potatoes or cereal) along with a little protein (lean meat, fish or soya bean). If you think you won’t be able to eat while you drink, have a pre-drink meal or light snack, ideally with some fat, to line the stomach and slow down the alcohol absorption into your system. A hearty sandwich or a bowl of porridge or yogurt is ideal.

    Steer clear

    A handful of peanuts have around 150 calories and a bag of chips has a deadly 183 calories. If it’s a pre-meal lunch or dinner drink you’re having, avoid these snacks altogether. Try waiting for your starters to arrive before you start drinking. If nibbles are necessary, breadsticks are a good option.

    One at a time

    Don’t let others top up your glass. Finish a whole glass of your drink before you get another. This will ensure you know exactly how much you are consuming during the course of your session.

    Morning after

    If the next morning, you feel like you grossly overshot your limit and are nursing a headache, there is a healthier option for a fry-up that doesn’t call for oodles of calories.

    Try a lighter option of poached or scrambled eggs on a whole wheat bread. Eggs contain cysteine, which is siadi to break down the destructive chemicals that build up in the liver after a night of drinking. Milk, yogurt with fresh fruits, and poha are also simpler, healthier alternatives that will help ease your discomfort without much
    drama.

  • Say Good bye to Flu this Winter

    Say Good bye to Flu this Winter

    Flu season usually begins in October, and flu activity is expected to increase in the coming weeks to months. How do you face the onslaught of Flu?

    Here are some tips from Dr. Shallu Sharma.

    • Make sure you get a flu vaccine Flu vaccine protects you from three most common flu viruses and an early vaccine may eliminate the chances of catching the infection. Anyone with age 6 months or older should get a flu vaccine. These vaccines are provided at your local pharmacies including Rite Aid, Walgreen’s, Duane Reade etc. For a complete list of pharmacies, please visit www.nyc.gov and enter flu vaccine in search option.
    • Everyday precautionary measures Cover your nose and mouth while sneezing to prevent virus from spreading. Try not to touch open surfaces in bus or trains. Wash your hands frequently or carry a hand sanitizer with you at all times. Also, avoid close contact with sick people.
    • Have a Healthy diet and Exercise Good health leads to a stronger immune system. So make sure you eat fresh fruits and green vegetables to remain in top health. Any exercise performed on a daily routine enhances the immunity levels in the body. Hence, stay healthy this season to fight the flu virus.

    References:

    http://www.cdc.gov/flu/protect/preventing.htm

    http://www.nyc.gov/html/doh/flu/html/home/home.shtml

  • Suryanamaskar is more than weight loss

    Suryanamaskar is more than weight loss

    Suryanamaskar can do to your body what months of dieting cannot. And it can do to your mind what no spiritual discourse can. Not surprising, the world is going crackers over this ancient yogic tradition of worshipping the rising sun. What with the likes of Jennifer Aniston, Victoria Beckham and Kareena Kapoor endorsing it over gym workouts and bizarre diets. From improving your posture, strengthening muscles to whittling extra inches around the waist, the benefits of Suryanamaskar are many, provided you adapt it the right way. A set of 12 fixed, cyclic postures define Suryanamaskar which when performed repeatedly at an easy pace can bring a sense of well being, almost immediately. However, those with a heart condition, arthritis or slip-disk, need their doctor’s consent before starting the routine. Suryanamaskar’s surging popularity notwithstanding, jumpstarting a schedule is most definitely not the best thing to do for a fitness novice

    • Neck:

      Breathe in while you turn your neck to the right and breathe out as you come back to the starting position. Again, breathe in while turning your neck to the left and breathe out in the centre. Repeat this movement thrice. Rotate your neck first clockwise and then anti-clockwise.

    • Arm and shoulder: Stretch your arms out in front of your chest and move your palms up and down, then sideways. Further on, rotate your fist clockwise and anti-clockwise. To relax your arms, place your palm on your shoulder and move your shoulders first clockwise then anti-clockwise.
    • Knee:

      Bend forwards with your palms resting on your knees, join your knees and move forwards and backwards. End the routine by rotating your knees clockwise and anti-clockwise.

    • Stomach and back:

      Interlock your fingers over your chest and slowly raise your hands upwards while you breathe in and stand on your toes. Return to Position 1 as you breathe out. Repeat this cycle three times.

    • Legs and waist:

      Stretch your legs wide in standing position, touch you left toe with the right hand, then the right toe with the left. Keep your knees straight while you do so. Repeat a few times. By now your body is suitably warmed up to begin the Suryanamaskar routine. Here is a step-by-step account of the 12 postures. Don’t try this routine on a mat, you are better off on the bare floor or on the grass.

  • Durga Puja

    Durga Puja

    Durga Puja is one of the most important festivals in India. It refers to all the six days observed as Mahalaya, Shasthi, Maha Saptami, Maha Ashtami, Maha Navami and Vijayadashami. More than just a festival Durga Puja is a celebration of life, culture, popular customs and traditions. It is a time of reunion and rejuvenation to love, to share and to care. Durga Puja is an important Hindu Festival celebrated all over India with different rituals and festivities especially in the eastern region covering the states of West Bengal, Assam, Bihar, Jharkhand, Orissa and Tripura. In West Bengal and Tripura, which has majority of Bengali Hindus it is the biggest festival of the year. Apart from eastern India, Durga Puja is also celebrated in Delhi, Uttar Pradesh, Maharashtra, Gujarat, Punjab, Kashmir, Karnataka and Kerala.

    It is celebrated in the month of September/October every year. This festival involves the worship of Shakti i.e Goddess Durga. The legend Shakti lays back to the story of Mahisasur, a powerful daemon also known as the Buffalo Daemon. Through years of intense praying and worship he got boon from Lord Brahma that no power could him making him invincible. But once the divine powers were bestowed upon him, he started ravaging the whole world and killing people and eventually wanted to uproot the Gods too.

    The Gods, in dismay, combined their powers to create a beautiful maiden, and each placed his or her most potent weapon in one of her ten hands riding a lion. Durga killed Mahisasur and won the heaven back for the Gods. Her return in each year in the Bengali month of Aswin (September-October) commemorates Rama’s invocation of the goddess Durga before he went into battle with Ravana. Durga Puja is celebrated as one of the biggest festival in Bengal and is also most significant socio-cultural event in Bengali society.

    Legends

    Durga is the Goddess of divine power against all evils. The story goes that Mahishasur, the Buffalo Demon, through years of praying, received blessings from Lord Brahma, that no power can kill him which means he is invincible. But once gaining this power he started ravaging the whole world and killing people and eventually wanted to uproot the Gods too. The Gods, in dismay, combined their powers to create a beautiful maiden, and each placed his or her most potent weapon in one of her ten hands riding a lion. Her return in each year in the Hindu month of Ashwin (September-October) commemorates Rama’s invocation of the goddess Durga before he went into battle with Ravana. The traditional image of the Bengali Durga follows the iconographic injunctions of the Shastras. It is similar to the Durga of Aihole and of Mahabalipuram (seventh century). The tableau of Durga with her four children – Kartik, Ganesh, Saraswati and Lakshmi, representing respectively the Protector, the Initiator of the puja, Knowledge and the Provider – signifies the complete manifestation of the goddess. The celebration of Durga Puja in the month of Ashwin is also known as Akalbodhon or untimely celebration. It is called Akalbodhon because the time of worship differs from the conventional period which is spring or Basanta.

    In Ramayana, it is said that Lord Ram wanted the blessings of the Mother Goddess in order to save his wife Sita from the clutches of Ravana. Satisfied with Ram’s devotion, Durga appeared before him and showered her blessings. Since Ram evoked the Goddess during autumn this period of worship is therefore known as ‘Akalbodhon’. According to other traditions, it is believed that Lord Shiva permitted Durga to visit her mother only for nine days in a year. This festival of Durga Puja therefore marks her visit to her mother’s place and ends with the Vijaya Dashmi day, when Goddess Durga leaves for her return to Mount Kailash.

    Durga Puja has transcended geographical boundaries and reached every corner across the globe. The four-day fair – has become an indispensable part of every one’s life in India.

    It is one of the biggest festivals in Bengal. Durga Puja is celebrated on a mass scale with puja pandals dotting nearly every corner of West Bengal. Community pujas in Bengal are organised in every locality. On the final day the idols are taken in elaborate processions to be immersed in the river or the pond. Such is the charm and seduction of the occasion that several big community pujas in the city are being sponsored by multinational companies and commercial firms.

    Durga Puja celebrations

    The inauguration starts on Mahashasthi. The main puja is for three days – Mahasaptami, Mahaastami, & Mahanavami. Three days of Mantras and Shlokas and Arati and offerings – needs an expert priest to do this kind of Puja. Because of these facts, the number of Pujas held in the family has reduced and Durga Puja has mostly emerged as a community festival. The city of Kolkata takes a different look during these three days, especially at night. Millions of people come to the city and line up before the pandals. The streets are lighted and the electricians display all different kind of light shows. The restaurants are packed and numerous temporary food stalls are opened though out the city.

    Schools, colleges, offices remain closed during these four days. Bengalis in other cities in India visit their relatives in West Bengal. After the three days of Puja, on Dashami, on the last day, a tearful farewell is offered to the Goddess. The idols are carried in processions around the locality and finally are immersed in a nearby river or lake. Bengalis all over the world celebrate this great event of their culture.

    In West Bengal’s neighbor state Orissa, the festival of Durga Puja is celebrated in a similar manner. Especially in the city of Cuttack, a large number of idols of Durga and Mahadev are worshipped in profusely decorated pandals.

    Life comes to a standstill in the city as crowds pour over the Puja Mandaps to enjoy the festivities. On the day succeeding ‘Vijaya Dasami’, the last day of Dussehra, the images are taken in a spectacular procession for immersion in the river Kathajodi.

  • Varanasi’s floating Bazaar

    Varanasi’s floating Bazaar

    A bazaar floating in the river Ganga, seems incredible but this happens in Banaras. With the foreign tourists enjoying an early morning boat ride on their sojourn to the city, the locals leave no chance to lure these phirangs with ethnic products. Displaying chunky jewellery, brass and copper ware, diyas on boats they follow them around even in the middle of the river. Gabriela from Argentina was delighted to see this floating bazaar while she was enjoying a boat ride. Right from beads jewelry to artifacts in brass the young man had it all on his boat.

    It is quite a novel way to sell things, she says. While Priscilla Antiono from Italy did not mind checking out from this floating bazaar. Since the boat ride across the wide span of river Ganga takes lot of time so one does not mind bargaining with these sellers. The only thing that offends when they turn persistent, she says. The boatmen feel that it is an easier way to market their goods. Normally, a boat ride is enjoyed by big groups of foreigners, so the message runs across to all of them instantly when one tends to sell products during that time. Otherwise we have to run after them individually, says Rajesh, a boatman.

  • The architectural beauty of RANAKPUR

    The architectural beauty of RANAKPUR

    Ranakpur Temple in Rajasthan is a superb example of classic architecture and forms a major pilgrimage of the Jains. Ranakpur Temples are located in the village of Ranakpur near Sadri town in the Pali district of Rajasthan. They lie at a distance of 95 kms in the north of Udaipur city. Regular buses from Udaipur are available.

    Built in the 15th century, Ranakpur temples are the largest temples of the Jain cult. The temple is said to have been built by Seth Dharna Sah (a Jain businessman) with the aid of Rana Kumbha, who ruled Mewar. Ranakpur got its name after the name of the Rajput Monarch and likewise the temples. The temple complex is positioned in an isolated valley on the western side of the Aravalli Range. This temple is wholly constructed in light coloured marble and comprises a basement covering an area of 48000 sq feet. The temple boasts of not less than four additional shrines.

    It has 24 pillared halls with 80 domes that are supported by 400 columns. The upper and lower parts of the domes are linked by brackets that have deities’ sculptures. Above all, you would be amazed to see at a height of 45 feet engraved nymphs playing the flute in various dance postures.

    Another stunning act about these columns is that they change their colour from golden to pale blue after every hour during the day. In the mandap, the two big bells of 108 kg each produce a harmonious sound. It is due to the intricacy of the structure that the temple took approximately 65 years to complete. In the complex, there are several temples including Chaumukha temple, Parsavanath temple, Amba Mata Temple and Surya Temple. The Temple of Parsavanath is built in the mid 15th century. In close proximity to this temple, you can trace two other temples dedicated to Neminath (22nd saint) and Surya Narayan (Sun God) respectively.

  • Iraq set to become India’s strategic energy partner: IEA Chief Economist

    Iraq set to become India’s strategic energy partner: IEA Chief Economist

    NEW DELHI (TIP): Iraq, which is set to become one of the major oil producers in the world, could also become India’s strategic energy partner, International Energy Agency’s (IEA) Chief Economist Fatih Birol said. Speaking to Business Line after the release of IEA’s report on ‘Iraq Energy Outlook’ Birol said Iraq’s role in the global oil market was growing rapidly. Currently, half of Iraq’s oil exports go to Asia. This situation will change by 2020, when exports to Asia will account for 80 per cent of Iraq’s oil exports. Two major oil importers in Asia – China and India – will have the largest share by end of this decade. Today, Iraq produces three million barrels a day of crude oil and, according to IEA’s Iraq Energy Outlook, the country’s oil production is expected to grow by over 5 million barrels a day to 2035, he said. Incidentally, Iraq recently replaced Iran as India’s second largest crude oil supplier.

    According to IEA Iraq Energy Outlook, by 2020, crude oil production is expected to more than double to 6.1 million barrels a day to reach 8.3 million barrels a day by 2035. Birol said by 2020, China will account for almost 2 million barrels of oil a day sourcing from Iraq, while India will be getting close to 1.5 million barrels a day. Twenty years down the line, Iraq will have reached GDP levels of what Saudi Arabia is today, he said. On whether Iraq will be able to meet the demand shortfall created due to geo-political issues in Iran, he said, “Iraq will be able to sustain it, because it has vast and low-cost oil resources. Iraq is on its way to become the second largest exporter of oil globally.

    The largest exporters today are Saudi Arabia, followed by Russia.” Asked if the flush of oil from Iraq will result in bringing down prices, Birol said, “If Iraq is able to sustain the developments, then it will.

    But, if it remains lower than expectations or developments weaken due to any kind of political uncertainty, the prices may be $15 a barrel higher than expected in 2035.” International crude oil prices are well over $105 a barrel today. On becoming a gas supplier to the world, Birol said natural gas could play a more important role in Iraq’s future for its power generation. He said there was a huge potential for Indian companies to invest in Iraq in not only oil and gas exploration but also in areas such petrochemicals, IT, engineering and infrastructure. The overseas investment arm of ONGC, ONGC Videsh Ltd, is the sole licensee of Block-8, a large on-land exploration Block in Western Desert, Iraq. The company is currently renegotiating the contract with Iraq.

  • Railway Revenue Earnings up by 19.78 per cent during April- Sept 2012

    Railway Revenue Earnings up by 19.78 per cent during April- Sept 2012

    NEW DELHI (TIP): The total approximate earnings of Indian Railways on originating basis during first six months of the financial year 2012- 13 i.e. 1st April to 30th September 2012 were Rs. 58649.83 crore compared to Rs. 48963.19 crore during the same period last year, registering an increase of 19.78 per cent.

    The total goods earnings have gone up from Rs. 32425.41 crore during 1st April – 30th September 2011 to Rs. 40303.85 crore during 1st April – 30th September 2012, registering an increase of 24.30 per cent. The total passenger revenue earnings during first six months of the financial year 2012-13 were Rs. 15581.44 crore compared to Rs. 14017.76 crore during the same period last year, registering an increase of 11.15 per cent. The revenue earnings from other coaching amounted to Rs. 1510.38 crore during April-September 2012 compared to Rs. 1377.58 crore during the same period last year, an increase of 9.64 per cent. The total approximate numbers of passengers booked during 1st April – 30th September 2012 were 4274.87 million compared to 4121.99 million during the same period last year, showing an increase of 3.71 per cent.

    In the suburban and non-suburban sectors, the numbers of passengers booked during April-September 2012 were 2215.51 million and 2059.36 million compared to 2154 million and 1967.71 million during the same period last year, showing an increase of 2.84 per cent and 4.86 per cent respectively.

  • Ranbaxy launches cevimeline hydrochloride capsules in US market

    Ranbaxy launches cevimeline hydrochloride capsules in US market

    NEW DELHI (TIP): Ranbaxy Pharmaceuticals on Tuesday launched the authorised generic cevimeline hydrochloride 30 mg capsules in the US market under an agreement with Daiichi Sankyo. Cevimeline hydrochloride is meant for the treatment of symptoms of dry mouth associated with Sjogren’s syndrome, an autoimmune disorder affecting the moistureproducing glands.

    It is now distributed by Daiichi Sankyo under the brand name Evoxac. “We see a continuing opportunity to leverage our combined strengths of innovation and the manufacture and marketing of affordable, high quality, generic medicines through this collaboration,” Arun Sawhney, Chief Executive Officer and Managing Director, Ranbaxy, said. Evoxac generated total annualised sales of $62.4 million as of June 30, 2012 in the US market.

    “This launch further underscores Ranbaxy’s resolve to bring high quality, affordable generic medicines to the US healthcare system to meet the growing needs of patients and prescribers,” Bill Winter, Vice-President – Trade Sales and Distribution, North America, Ranbaxy, said.Ranbaxy Pharmaceuticals, based in Jacksonville, Florida, is a wholly owned subsidiary of Ranbaxy Laboratories Ltd. It is engaged in the sale and distribution of generic and branded prescription products in the US healthcare system.

  • Affordable electricity to all households in 5 years: PM

    Affordable electricity to all households in 5 years: PM

    NEW DELHI (TIP): Prime Minister Manmohan Singh on Tuesday said the Government plans to offer affordable electricity to all households in the country in the next five years. “More than 1,00,000 villages in the country have been provided in recent years,” Singh said while addressing a seminar on Energy Access organised by the CII and Ministry of New and Renewable Energy. Prime Minister Singh also said that the Government is taking steps to offer cooking gas to all rural households. At present, 12 per cent of 119 million rural households use LPG for cooking. All 240 million households, using six subsidised cylinders in year, would require about 25 million tonnes of LPG. “Extending of distribution network may require some time.

    Rural households would need subsidy for electricity and LPG,” Singh added. The Government is working on a mechanism to provide subsidy to targeted individual. Singh said that the Government is looking to put in place a mechanism where subsidy would be directly transferred to bank accounts of the beneficiary. In addition, solar power contributes 12 per cent to India’s total electricity installed capacity. “We hope to light up around 20 million rural homes by using solar power by 2022,” Singh said. India targets to install 55 GW of renewable energy capacity by 2017.

  • RBI continues with enhanced all-in-cost ceiling for overseas borrowing

    RBI continues with enhanced all-in-cost ceiling for overseas borrowing

    NEW DELHI (TIP): The Reserve Bank of India has decided to continue the enhanced all in cost ceiling for external commercial borrowing or ECBs and trade credits.

    The all-in-cost ceiling includes arranger fee, upfront fee, management fee, handling/ processing charges, out of pocket and legal expenses, if any. It may be recalled that the all-in-cost ceiling for ECBs with average maturity of three and up to five years was enhanced to 6 months Libor + 350 bps (one bps is 0.01%) with effect from November 23, 2011 after the crisis in the global markets folowingthe problems in the Euro area, which made it difficult for Indian companies to raise funds abroad. For loans with a maturity of over five years, this ceiling was enhanced to 6 months libor plus 500bps. Allin- cost ceiling for trade credit was enhanced to 6 months Libor + 350 bps.

  • NASA’s Curiosity rover finds ‘bright object’ on Mars

    NASA’s Curiosity rover finds ‘bright object’ on Mars

    WASHINGTON (TIP): NASA’s Curiosity rover has spotted a bright object in the red soil of Mars which could have a possible impact on its sampling activity. The object was spotted just as Curiosity was using its scoop to pick up Martian soil from a sandy site known as “Rocknest”. “The rover team decided to refrain from using the rover’s robotic arm on Oct 8 due to the detection of a bright object on the ground that might be a piece from the rover,” NASA said in a statement. The best hypothesis till now is that it’s a bit of plastic that fell off the rover, ‘NBC News.com’ reported.

    The plan was to shovel and shake the light soil to clear out the sample collection system mounted on the end of Curiosity’s 7-foot-long robotic arm. NASA’s Jet Propulsion Laboratory (JPL) reported that Curiosity’s team refrained from using the robotic arm in order to check out the weird object. “Curiosity is acquiring additional imaging of the object to aid the team in identifying the object and assessing possible impact, if any, to sampling activities,” JPL said in its mission status report. “These cases have generally been explained as bits of fabric or metal left behind by the rover, and it seems likely that the same will be said of Curiosity’s “cigarette butt,” said Sarah Milkovich, a member of the Curiosity team. Such debris is harmless — but if even a bit of it happened to get into the rover’s sensitive chemistry labs, that could ruin the scientific readings, the report said.

  • Indian scientist discovers giant super-massive black holes

    Indian scientist discovers giant super-massive black holes

    LONDON (TIP): Cambridge researchers, led by an Indian-origin scientist, have discovered a new population of enormous, rapidly growing super-massive black holes ever seen in the early Universe.

    The black holes were previously undetected because they sit cocooned within thick layers of dust. The new study that used cuttingedge infrared surveys of the sky has shown that they are emitting vast amounts of radiation through violent interactions with their host galaxies. The study findings are published in the journal of the Royal Astronomical Society.

    The most extreme object in the study is a super-massive black hole called ULASJ1234+0907.

    This object, located in the direction of the constellation of Virgo, is so far away that the light from it has taken 11 billion years to reach Earth, so we see it as it appeared in the early Universe.

    The monster black hole has more than 10 billion times the mass of the Sun and 10,000 times the mass of the super-massive black hole in our own Milky Way, making it one of the most massive ever seen. The research indicates that that there may be as many as 400 such giant black holes in the part of the universe that we can observe.

    “These results could have a significant impact on studies of supermassive black holes” said Dr Manda Banerji, lead author of the paper. “Most black holes of this kind are seen through the matter they drag in. As the neighboring material spirals in towards the black holes, it heats up. Astronomers are able to see this radiation and observe these systems,” she said in a statement. “Although these black holes have been studied for some time, the new results indicate that some of the most massive ones may have so far been hidden from our view,” said Banerji.

    The newly discovered black holes, devouring the equivalent of several hundred Suns every year, will shed light on the physical processes governing the growth of all supermassive black holes. Super-massive black holes are now known to reside at the centres of all galaxies. In the most massive galaxies in the Universe, they are predicted to grow through violent collisions with other galaxies, which trigger the formation of stars and provides food for the black holes to devour. The team from Cambridge used infrared surveys being carried out on the UK Infrared Telescope (UKIRT) to peer through the dust and locate the giant black holes for the first time.

  • Mammals’ common ancestor was not as tiny as we thought

    Mammals’ common ancestor was not as tiny as we thought

    LONDON (TIP): Researchers have discovered that the common ancestor of modern mammals was like a small monkey in size and not tiny and shrew-like as previously thought. Fossils indicate that some larger mammals shared the dinosaurs’ world, but palaeontologists believe they all disappeared at the same time as the giant reptiles. Only tiny mammals survived, giving rise to all modern forms. Nicolas Galtier of the Institute of Evolutionary Sciences in Montpellier, France with colleagues in a genetic analysis found that the common ancestor of mammals thought to be puny like a small mouse and living unobtrusively in the shadow of dinosaurs was in fact the size of a small monkey.

    Researchers used common features in the genomes of 36 modern mammals to sketch out the genome of the creature from which they descended, the New Scientist reported. Reconstructing the detailed genome is impossible, but Galtier managed to recover two of its properties.

  • Nasa’s cargo craft carries ice cream for Sunita Williams

    Nasa’s cargo craft carries ice cream for Sunita Williams

    HOUSTON (TIP): Indian-American astronaut Sunita Williams will soon enjoy delicious ‘chocolate-vanilla swirl’ on board International Space Station (ISS) after Nasa’s first contracted commercial cargo capsule was rocketed into orbit to resupply the orbiting laboratory.

    SpaceX’s Falcon 9 rocket, a commercial cargo ship, was blasted off into orbit late on Sunday, kicking off a new era of commercial resupply flights intended to restore supply chain that was crippled following the shuttle’s retirement.

    The spacecraft is now chasing the International Space Station and will arrive on Wednesday morning. The cargo ship has been loaded with 450 kgs of key science experiments crew supplies – including ice cream treats and other precious gear. There was also a personal touch: chocolate-vanilla swirl ice cream tucked in a freezer for the three station residents.

    The space station’s three-person crew watched SpaceX’s smooth Dragon launch live via a video feed beamed up by flight controllers. At the time of launch, the station was sailing 362 miles above Tasmania, Nasa officials said. “We are ready to grab Dragon!” the station’s commander, Sunita Williams, radioed down to mission control at Nasa’s Johnson Space Centre in Houston along with congratulations for the SpaceX team.

    Though this isn’t SpaceX’s first foray to the station, it’s the first commercial resupply trip under the Commercial Resupply Services agreement between SpaceX and Nasa, announced back in 2008.

    The current mission, CRS-1, is the first of 12 such expeditions specified under that contract. Which also means, as Nasa space station director Sam Scimemi put it, “a new era for spaceflight and the International Space Station.” Flights like this one, Scimemi pointed out, “are critical to the space station’s sustainment and to help begin its full utilization.” They are our newest space shuttles. “We’re very excited,” SpaceX president Gwynne Shotwell told reporters. “This is the first time we are taking powered cargo up. We are taking up a GLACIER freezer, which has refrigerated science samples in it.” The mission is the first of a dozen supply flights for which Nasa is paying SpaceX $1.6 billion to fly. The brand of ice cream flying in the Dragon’s GLACIER is Blue Bell Creameries.