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Food Corner

Chicken curry with chickpeas

Jun 19, 2026 - 8:46 am EDT @theindpanorama 1

INGREDIENTS 1 pounds chicken thighs, salt as required, 1/2 teaspoon, coriander powder, 1/2 teaspoon turmeric, 1/2 teaspoon dried fenugreek leaves, 2 cloves garlic, 1 1/2 cup tomato, 1 cup chick peas, 1 tablespoon parsley, 1 […]

Women

Ditch soap, your face deserves a better cleansing

Jun 19, 2026 - 8:46 am EDT @theindpanorama 1

Washing your face is one of the most important steps in a skincare routine, but using ordinary soap may not be the best choice for healthy skin. While soap effectively removes dirt and oil, it […]

Women

Turn back the clock: Effective ways to prevent wrinkles

Jun 19, 2026 - 8:45 am EDT @theindpanorama 1

Ageing is a natural process that every individual experiences, but the appearance of wrinkles, fine lines, and sagging skin often prompts people to seek ways to maintain a youthful complexion. While it is impossible to […]

food

How to manage frizzy hair without heat styling?

Jun 13, 2026 - 7:16 am EDT @theindpanorama 0

Dryness is one of the main causes of frizz. Hair lacking moisture tends to absorb humidity from the air, causing strands to swell and become unruly. Use a mild, sulphate-free shampoo and always follow it […]

food

Mutton sukka

Jun 13, 2026 - 7:14 am EDT @theindpanorama 0

Ingredients and curry leaves. 16. Cook for another 2 minutes and add the mutton pieces. 17. Add pepper powder and increase flame to high. 18. Cook until oil starts to separate and the mixture becomes […]

WOMEN & CHILDREN

Natural ways to remove sun tan and restore glowing skin

Jun 13, 2026 - 7:12 am EDT @theindpanorama 0

The scorching sun can leave your skin looking dull, uneven and tanned. Excessive exposure to harmful UV rays often causes hyperpigmentation, roughness and dryness, making the skin appear darker than usual. While sunscreens and protective […]

Women

Wake up your skin naturally with the goodness of coffee

Jun 5, 2026 - 8:39 am EDT @theindpanorama 0

Coffee is no longer just a morning beverage that helps people feel energized and refreshed. Over the years, it has also become a popular ingredient in skincare because of its natural exfoliating, antioxidant, and anti-inflammatory […]

Women

Kashmiri Lamb

Jun 5, 2026 - 8:38 am EDT @theindpanorama 0

4 dried red chile peppers (such as cayenne), 3 long, green fresh chile peppers (such as Indian Jwala), 1 teaspoon cumin seeds, 1 teaspoon Kashmiri garam masala, 1 (1 inch) piece fresh ginger root, peeled […]

Women

Tamarind leaves: A natural secret for healthy, shiny hair

Jun 5, 2026 - 8:36 am EDT @theindpanorama 0

For centuries, natural ingredients have played an important role in traditional hair care remedies, and tamarind leaves are among the lesser-known yet highly beneficial herbal ingredients used for maintaining healthy hair. The leaves of the […]

Women

Why Vitamin C is good for your skin

May 15, 2026 - 10:08 am EDT @theindpanorama 0

Vitamin C has become one of the most talked-about ingredients in skincare – and for good reason. From brightening dull skin to fighting signs of ageing, this powerful antioxidant offers multiple benefits that can help […]

food

Cheese Chicken Kebab

May 15, 2026 - 10:07 am EDT @theindpanorama 0

INGREDIENTS 200 gm chicken breasts, 3 tablespoon vegetable oil, 2 cup mozzarella, 3 cup yoghurt (curd), 2 tablespoon ginger paste, 1/2 cup chana dal, 2 tablespoon garlic paste, 5 green cardamom, salt as required, 10 […]

Women

Makeup dos and don’ts every beginner should know

May 15, 2026 - 9:55 am EDT @theindpanorama 1

We have all been there – forgetting to blend eyeshadow properly, choosing the wrong contour shade, or applying too much powder. Makeup beginners know exactly how confusing the beauty world can feel at first. While […]

Women

Golden rules to reduce belly fat

May 8, 2026 - 7:47 am EDT @theindpanorama 1

Maintaining a flat belly means maintaining your overall health as well. A larger waistline can increase your risk of diabetes, heart diseases and even cancer. It is not easy to target just the belly fat […]

Food Corner

Bread biryani

May 8, 2026 - 7:47 am EDT @theindpanorama 1

Ingredients Basmatic rice – 1 cup, Coconut milk – 1 1/2 cup, Green peas – 1/4 cup, Radish – 1/4 cup, grated, Carrot – 1/4 cup, grated, Coconut – 1/4 cup, grated, Onions – 2, […]

Women

Stop plucking grey hair or be ready to face these side effects

May 8, 2026 - 7:46 am EDT @theindpanorama 0

People generally start going grey in their 30s, though some may begin experiencing the process earlier than that. Most women like to cover it up with the help of hair colour or cutting off the […]

food

Lamb Kofta

May 1, 2026 - 5:49 am EDT @theindpanorama 0

Minced lamb – 250 gms, Breadcrumbs – 1/2 cup, Onion – 1, small, finely chopped, Egg – 1, beaten Mint leaves – handful, finely chopped, Coriander leaves – handful, finely chopped, Cinnamon powder – 1 […]

Women

Foods to boost collagen production

Apr 24, 2026 - 8:18 am EDT @theindpanorama 0

Collagen is a large protein that is used to make the connective tissue, which in turn keeps all the other tissues together. Collagen is present in bones, joints, blood, muscles, and cartilages. It is the […]

Women

Kitchen to vanity: DIY natural beauty essentials

Apr 24, 2026 - 8:17 am EDT @theindpanorama 1

Forget complex chemical labels and expensive store-bought serums. Some of the most effective beauty secrets are likely sitting in your pantry right now. From grandmother-approved face packs to instant hair fixes, these five home-made substitutes […]

Food Corner

Mistakes that damage your hair and natural fixes that work

Apr 17, 2026 - 8:17 am EDT @theindpanorama 0

The Hidden Damage: Haircare Mistakes You Should Avoid Overwashing Your Hair Washing hair too frequently strips away its natural oils, leaving it dry and brittle. While clean hair feels refreshing, overwashing can disrupt scalp’s balance. […]

Women

Glow with confidence: Beauty and benefits of face waxing

Apr 17, 2026 - 8:16 am EDT @theindpanorama 0

In the evolving world of skincare and beauty, women are constantly seeking methods that offer not just aesthetic appeal but also long-term benefits. Among the many facial hair removal techniques available today, face waxing has […]

Women

Types of milk ranked best to worst for blood sugar

Apr 12, 2026 - 6:47 am EDT @theindpanorama 0

For those trying to avoid blood sugar spikes, your choice of milk matters a lot, especially if you love dairy products. From plant-based options to traditional dairy, each type affects your glucose levels differently. So, […]

Food Corner

Chhola bhatura

Apr 12, 2026 - 6:46 am EDT @theindpanorama 0

Ingredients – 1 cup Chola – Salt to taste – 1 packet Tea leaves – 1/2 tsp Zeera – 2 piece Kadi Patta – 1 Onion (1/2 thinly slized and 1/2 to make paste) – […]

Women

Hair oiling: Nourish your scalp without weighing it down

Apr 12, 2026 - 6:13 am EDT @theindpanorama 0

Hair oiling has long been a cherished part of Indian beauty rituals. Passed down through generations, it is often considered a cure-all for every kind of hair woe. But modern-day lifestyles, urban pollutants, and product […]

food

Nutri kulcha Amritsari style

Apr 3, 2026 - 5:51 am EDT @theindpanorama 0

Ingredients – 1 cup Soya chunks, 2 medium onions (finely chopped), 2 tomatoes (pureed), 2-3 green chilies (chopped), 1 tbsp ginger-garlic paste, 2 tbsp Mustard oil, 1 tsp cumin seeds, 1 tsp turmeric powder, 1 […]

Women

Goodbye greys the natural way: Remedies for darker hair

Apr 3, 2026 - 5:49 am EDT @theindpanorama 0

The appearance of grey hair is a natural part of aging, often linked to a decline in melanin—the pigment responsible for hair color. However, premature greying can also result from stress, nutritional deficiencies, pollution, and […]

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