Year: 2022

  • MENG AND WASSERMAN SCHULTZ URGE SECRETARY OF AGRICULTURE TO EQUITABLY DISTRIBUTE ADDITIONAL FUNDS TO FOOD BANKS THAT PROVIDE KOSHER AND HALAL FOOD

    MENG AND WASSERMAN SCHULTZ URGE SECRETARY OF AGRICULTURE TO EQUITABLY DISTRIBUTE ADDITIONAL FUNDS TO FOOD BANKS THAT PROVIDE KOSHER AND HALAL FOOD

    WASHINGTON, D.C. (TIP): U.S. Reps. Grace Meng (D-NY) and Debbie Wasserman Schultz (D-FL), on September 29, called on U.S. Secretary of Agriculture Thomas Vilsack to ensure equitable distribution of the recently ​announced $2 billion in additional funding for food banks and school meal programs to include kosher and halal food providers.

    “Food insecurity has only continued to grow as our nation battles the COVID-19 pandemic, supply chain disruption, and rising prices,” said Congresswoman Meng. “I applaud the Department of Agriculture for providing funds that help people across the country ease their burden when it comes to accessing food. However, we cannot forget to include groups that have culturally and religiously sensitive dietary options when allocating these funds, and creating these programs. Making sure kosher and halal food banks are included in the allocation of funds is critical to millions of Americans being able to put food on the table for themselves and their families. I look forward to working with Secretary Vilsack and the Department to ensure that no American goes hungry.”

    “Food insecurity respects no religious or cultural categories, and the pandemic-fueled supply chain and inflation factors that exacerbate it are inflicting pain on kitchen tables and food pantries across every community. So, it is critical that our federal feeding programs are equitable and accessible for everyone, including those with cultural or religious mandated dietary restrictions,” said Congresswoman Wasserman Schultz. “I look forward to working with Secretary Vilsack as he distributes this new funding, to ensure the money is equitably distributed to food banks that provide kosher and halal food to their communities, and that the training and best practices for securing, storing and transporting these vital food stuffs reach the nutritional lifelines in our communities.” “Thank you, Reps. Meng, Wasserman Schultz, and McGovern, for keeping the focus on Kosher and Halal food. The USDA has done a lot but more still needs to be done on food equity,” said Alexander Rapaport, Executive Director of the Masbia Soup Kitchen Network. “South Asian Council for Social Services (SACSS) was one of the first to offer culturally palatable food. There is a huge need for halal, kosher, and vegetarian food for many of our community members, and for overall nutrition and health. We are grateful to Congresswomen Meng and Wasserman Schultz for leading the charge on this need,” said Sudha Acharya, Executive Director of South Asian Council for Social Services (SACSS).

    “With rising prices, supply chain issues and an ongoing pandemic, too many New Yorkers are still struggling with food insecurity. Sadly, for too long, Kosher and Halal food have not gotten a fair share of emergency federal food funding, leaving hundreds of thousands of New Yorkers left out,” said David Greenfield, Met Council CEO. “Thankfully, New Yorkers who utilize Kosher and Halal food have a strong ally in Congresswoman Grace Meng who has relentlessly fought for them in Washington DC. The Biden administration and Secretary Vilsack have been strong allies in helping get more food to people in need and we look forward to working with them to ensure New Yorkers who rely on Kosher and Halal food get the support from the federal government that they need.”

    Between June of last year and June of this year, 24 million households reported they were food insecure, compared to the 14 million households that faced food insecurity in 2020, showing the importance of federal feeding programs. Although programs like The Emergency Food Assistance Program (TEFAP) have helped address this issue, kosher and halal food options are limited.

    The Congressmembers were joined by Rep. James McGovern (D-MA), Co-Chair of the House Hunger Caucus. McGovern secured $2.5 million to make the second conference focused on ending hunger in over 50 years possible, and has worked for years to build awareness and push for legislation to address policy failures that have created food insecurity problems. The conference took place earlier this week.

  • CM Gehlot’s loyalists challenge Congress High Command

    CM Gehlot’s loyalists challenge Congress High Command

    A big challenge for Government’s survival in Rajasthan

    Dr Yash Goyal
    Special Correspondent, The Indian Panorama

    JAIPUR (TIP): Chief Minister Ashok Gehlot’s big ‘No’ to contest the Congress President election, and Mrs Sonia Gandhi’s prerogative to decide the continuation of Gehlot as CM has left the running Rajasthan Government in lurch creating whirl of rumours and controversies in politics. 

    The Rajasthan’s Congress government has already faced turmoil in 2020 following alleged horse trading by Opposition BJP when the Pilot group defected. Will it take any risk in its remaining tenure especially at a time when the toppling of governments by the BJP has become a recurring phenomenon in other states? Will the Congress find an alternative to Gehlot and replace him with Pilot who is favourite of Rahul Gandhi and Priyanka Gandhi?Pilot is right now a simpleMLA; how come he was invited by Mrs Gandhi to hold parleys on current turmoil in Rajasthan after Gehlot turned apology over his failure to hold CLP meeting and pass a one liner resolution?

     Beginning, Turns & U-turn

    On his rising popularity index, open support to the Gandhi family and holding street protests in Delhi during interrogation by Enforcement Directorate, and an outspoken critic against the Modi government, the Congress decided in principle to field Ashok Gehlot, 71-year politician of Marwar and 3-timer CM, as next party president for which election process is underway. Gehlot felt elevated that he could be a leader to the party having136 years of glorious history that has given the best politicians in the country before and after Independence.

    In just last 10 days Rajasthan has witnessed a lot of up and down in Congress politics. On September 20’s Congress Legislative Party meeting CM Gehlot had hinted that he could hold CM as well as contest Congress President post. On next day, September 21, when he returned from 10th Janpath after revealing his plan to hold dual post, Gehlot was little depressed and told media, “It would be really difficult to hold two posts simultaneously. Will discuss with my MLAs.” Then on his mission to convince Rahul Gandhi, presently on Bharat Jodo Yatra, to accept the party post by contesting the election, Gehlot was stunned when RaGa reminded the nation on the formula of ‘One Man, One Post’ and party’s Udaipur declaration.

    Gehlot had no option but to say, “Post is not a big deal for me, party can take my service in Delhi or Rajasthan.” Despite his frequently changed tone on President Post election nomination, Gehlot has openly assured the people in Rajasthan that till last breath of his life, he would not go away from Rajasthan whatever liability is there in future for him. “Main Thansu door Nahin hoon… I am present between you. I am not away from you; this I tell every time. I am with this state, and till my last breath,” he always maintained his love, affection and bond with Rajasthani life and style. Gehlot has strong bastion in Marwar specially Jodhpur division where people do not go away to find jobs and they commonly say, “Mahro Jodhpur ro kila dikhta rahana chahiye” (I will love to see my Jodhpur fort every moment and would not go hunting for a job outside).

    Thick Soup

    Earlier, amidst Rahul Gandhi’s denial to file nomination for the Congress President post, and Gehlot’s announcement to file his nomination papers and relinquishing his post, Sachin Pilot, young leader of Pilot brigade, was eyeing for the possible vacancy of CM Chair and started parleys with the party MLAs and held a long discussion with the Speaker Dr C P Joshi in latter’s chamber in Jaipur when the assembly was in the session. The day of conflict rose when the party high command called a fresh CLP meeting under the supervision of two-party observers at CM Residence on September 25. This was the turning point in the political history of Rajasthan when in a strong move to stop Pilot from becoming a CM before Gehlot’s filing nomination for the party President post, altogether ninety-two Congress MLAs including senior Ministers have en masse submitted their resignations to the Rajasthan Legislative Assembly Speaker Dr C P Joshi.This happened after three hours of high voltage drama at UDH and Parliamentary Affairs Minister Shanti Dhariwal’s residence where MLAs decided to quit if their three points demands are not fulfilled.

    These annoyed MLAs want that the next CM should be picked from among the 102 Congress MLAs who stood firm by the party during the 35 days of crisis in 2020, and not from the MLAs who camped in Manesar (Haryana) with Pilot. Protesting MLAs desire that the party high command shall choose anyone from 102 MLAs as a new face of CM in Rajasthan. And all such move be initiated after the declaration of the Party President poll result on October 19.

    Two Congress observers Mallikarjun Kharge, RS MP, and Ajay Makan, AICC General secretary failed to hold CLP meeting and left for Delhi. On their written report on Jaipur to Mrs Gandhi, two ministers Dr Mahesh Joshi (Chief Whip and Minister) and Dhariwal (Parliamentary Affairs) and RTDC Chairman Dharmendra Rathore were served ‘indiscipline notice’ and the party sought their replies within 10 days. However, the party high command gave a ‘clean chit’ to Gehlot. On Thursday afternoon Gehlot and Mrs Gandhi’s meeting at 10 Janpath turned into a hostile atmosphere as Gehlot vehemently told national media, “Because of the incident that happened in Jaipur when he could not convene the CLP meeting, it was my moral responsibility to pass a one liner resolution. I have decided that now I will not contest election (party President) in this environment. It is my decision.”

    He who had tendered his verbal apology and said ‘sorry’ to Mrs Gandhi further replied to a question when asked whether he would continue to be CM of Rajasthan, “I will not take this decision… Sonia Gandhi will take decision…. Congress President will do it.”

    Gehlot’s comments on CMship of Rajasthan further deepen the crisis when AICC General Secretary KCVenugopal said, “Sonia Gandhi will decide on the Rajasthan Chief Minister’s post within a day or two.”

    Countdown begins for Rajasthan government!

    Congress has now only two independent states of Rajasthan and Chattisgarh in the country where it is ruling for the fourth year, and the assembly polls are slated next year in December 2023. In case the Congress stipulating to replace Gehlot by favourite face Pilot, will it not be a political sequel of Punjab where Captain Amarinder Singh was sacked on the eve of assembly polls, and CM Charanjit Singh Channi and Navjyot Singh Siddhu (PCC President) could not return to power against AAP that had won an overwhelming majority. Ministers supporting Gehlot had already blamed the AICC General Secretary and in charge of Rajasthan Congress Ajay Maken for allegedly playing a conspiracy against Gehlot to favour Pilot as CM. At Congress’ Udaipur Nav Sanklap Shivir in May this year, the party has taken a number of pledges including the One Man, One Post, and No ticket to offspringof seniorpoliticians (MP, MLAs) in next election. Will the Congress party follow all promises made in Udaipur conclave?

    This is for sure that Congress will get its new president. But the question remains will Rajasthan get a strong, acceptable, and reliable chief minister popular in 36-kaum (communities) like Ashok Gehlot? A million-dollar question is who will replace the three-time CM in Rajasthan? Whether the Congress high command accepts the recommendation of Gehlot for his successor? Or the leader from RaGa’s young brigade Sachin Pilot, the former deputy CM, gets a chance to rule the state for the next 14 months and lead the assembly elections slated in December 2023?

    Pilot also ensured the support of his Gurjar community in a few eastern districts of Rajasthan where he travelled far and wide. However, getting open support of 110 MLAs, who are with Gehlot at present, will be a big challenge for him. Rajasthan’s political history never favoured any candidate for CM post from the Gurjar and Meen castes.

    If rumours and media hype is to be believed, the name of Dr. C P Joshi, Assembly Speaker, is emerging as the next CM. He might even get a recommendation from Gehlot. Had Dr. Joshi, a Brahimin, not lost the Nathdwara assembly poll in 2008, he would have been the CM of the state in 2008 as there was no other contender, and the Congress party had no substitute to Gehlot. Joshi had to later take shelter under the AICC holding a few senior posts and was made in-charge of states. Joshi had also lost the 2014 LS poll from Jaipur-Rural seat. Even in the 2018 assembly election, Gehlot and Joshi had no parallel political equation. This is going to be a very crucial judgement whether to wait till the state assembly elections in three states including Gujarat held later this year or give an opportunity to Pilot who has been waiting in the wings for all. Before taking a decision on the vexed issue, the Congress has to bear in mind the outcome of its hasty decision to run the Punjab government after removal of Captain Singh as a result of which the party lost 2022 February assembly election to the Aam Aadmi Party.

    Amidst all these developments, the state BJP leaders have kept an eagle’s eye on the goings-on in the state and will swoop on the party the moment it falters in its political game and provides them an opportunity. BJP state President Satish Poonia has given an open offer to Pilot in case of any fluid situation of strength to join his party.

               Though, Congress has 108 MLAs in the Rajasthan House of 200 legislators while the BJP has 71, RLP 3, BTP and CPM-2 each, RLD 1. Thirteen Independent MLAs are also supporting the Gehlot government. Indeed, it is going to be a big challenge and threat to the Congress high command as Gehlot having open support of 92 MLAs who tendered their resignations to the Speaker by rejecting the CLP meeting in presence of two observers. It is also going to be herculean task to replace Gehlot by anyone and threat to survival of running Congress government that has completed about four years.

    (Goyal is also a Correspondent of The Statesman in Rajasthan)

  • Birthday Horoscope- October 3 to October 9, 2022

    Birthday Horoscope- October 3 to October 9, 2022

    By Chirag Daruwalla – Son of Astrologer Bejan Daruwalla

    October 3

    Ganesha says you love someone with all of your heart, but you need to learn to control your occasionally erratic and rebellious behavior. You are constantly looking for a committed romantic connection, and the idea of being alone can make you unhappy. Yoga and meditation should be practiced for both spiritual and physical benefits. You must amass knowledge, information, and enduring connections. Entrepreneurs will diversify their businesses into new and lucrative fields.

    October 4

     Ganesha says you enjoy reading to expand your knowledge and learn about new and undiscovered things, and you constantly welcome new ideas, but you need to learn to control your urge to act in times when you are bashful, conceited, or moody. You will receive honors and accolades in the upcoming year. Financial advantages will come from a variety of sources. Your way of life will improve as you find new sources of income. Significant gains will come from real estate matters.

    October 5

    Ganesha says you enjoy living alone and freely, which enables you to take small steps toward your goals, but you need to manage your propensity for being occasionally wasteful, domineering, and restless. There will be enough energy available to you, and if you use it well, it can yield impressive results. Friends and family won’t be very helpful, so don’t rely on them. In terms of money, it will be an excellent moment to buy stocks and real estate, but all purchases should be made with the long term in mind.

    October 6

    Ganesha says you will get profit from the contacts you made recently this year. You can enter attractive industries thanks to your extensive business expertise, which will also help you become more visible on the market. Gains in money are certain, but unforeseen losses are also anticipated. More attention must be paid to health, particularly for people with chronic illnesses. Yoga and meditation should be practiced for both spiritual and physical benefits.

    October 7

    Ganesha says the time is now to make crucial business decisions. During this era, investments will yield good returns. The home’s renovation and other construction-related tasks will likewise be high on your priority list. Gains will come from property-related issues. Traveling far away, even to another country, is enjoyable and can result in a probable reunion with old friends. Patients with chronic conditions need to pay closer attention to their health.

    October 8

    Ganesha says if you pay attention to what your family members have to say this year, you will gain a lot. Your financial situation will improve, and your confidence level will be at its highest if you find new sources of income. The wife and other female family members will make every effort to keep you content. If there are any career changes, they will be advantageous. Your outspoken personality will be advantageous to you. Avoid being a standing surety or guarantee for others since this could cause awkward situations and legal issues.

    October 9

    Ganesha says you will make new connections and sign new collaborations this year that will help your career greatly. Past investments will result in financial gains. Family members and friends will offer encouragement and assistance. You’ll experience some minor tensions and stress, particularly in relation to your parents’ health and the rise in household costs. Trips for fun or get-togethers with friends will be interesting and intellectually stimulating.

  • Horoscope for the Week – October 3 to October 9

    Horoscope for the Week – October 3 to October 9

    Aries

    Ganesha says, this week is ideal for self-realization and retrospection Dear Aries. This week, regular breaks will prevent you from being overburdened. Breathe deeply and distance yourself from your emotions. This week is an excellent week to operate alone commercially to avoid workplace disputes. This week, you must refrain from engaging in daily small trading on the stock market. You won’t consider love or passion this week on your emotional battlefields. You’ll seek out friendly companionship this week. You won’t need much concern in terms of your physical health, but it will be difficult for you to keep your mind in a stable state.

    Taurus

    Ganesha says,if you begin to recognize something this week that is bigger than normal, don’t be shocked. As a consequence, individuals will be increasingly interested in what the events are about. Professionally, this is a terrific week to make more ambitious goals. You’ll decide on goals without evaluating them beforehand. If you are employed, you are more likely to organize whatever you want to begin on your own. You’ll feel like you’re ready for a committed connection just now in regards of your love life, and you’ll think about setting foot. You’ll be happy to learn that your optimistic outlook has attributed to your outstanding wellness this week in regards of your physical well-being.

    Gemini

    Ganesha says,that he is going to help you this week, hence you must hold spiritual activities throughout this week. Don’t get too afraid to ask questions regarding religion this week. You will pick moral ways even if people pressure you to cut corners on your corporate battlefields. You will earn a lot of income this week, dear Gemini. Not only will you be able to maintain your views and emotions in harmony, but you’ll also be able to easily manage the required funding. This week, you’ll keep your dating life soundly dormant to avoid any distractions. This week, if you’re engaged, your companion will encourage your personal understanding. You will be able to verify that your physical discomfort is related to your wellness.

    Cancer 

    Ganesha says,whatever you start this week, you’ll be fortunate. You can think of altering a number of significant facets of your life, from your viewpoint to your job. You find it simple to start connections but challenging to maintain them. You will fail to get the best while being satisfied in small! thus you won’t be able to distinguish the thing or person that has the fundamental spirit. You’ll find it difficult to describe issues to your partner, but don’t worry—everything will be okay in the end. Hardly everybody has to know about your business or your line of employment. Concentrate on yourself this week instead of talking about your abilities with others. Your parents’ or spouse’s condition will be a resource of information.

    Leo 

    Ganesha says,your relationships with your supporters will shift, which will help you advance professionally. This week, don’t be scared to set higher goals for yourself. A situational issue will concern you, but on this occasion you’ll solve it on your own instead of relying on someone else’s suggestions. Your commercial inventory will be constrained this week, and important people will contact you. Your spouse will come up with enticing strategies to get in touch with you again. Be thankful for them this week and let them make it more cheerful. You must take good care of your wellness this week. There won’t be any major issues, although your pulse rate will be a little higher.

    Virgo

    Ganesha says,you’ll gravitate for anything this week that you’ve been putting off for a while. Don’t let this chance to seize the initiative pass you by now that you have finally mustered the courage to face the challenge. You were given tremendous ability and special care when Lord made you, which you occasionally forget to recognize. You consider your line of work to be a faith. It took a lot of your energy and effort, but this week it will all be worthwhile. Prepare for it, and when it comes, embrace it wholeheartedly. Your parents have been worried about your relationships since the beginning. They need to know that you are committed. This week, you have to tell your parents about your partner, and it will end well. Feeling content will help you stay in shape.

    Libra

    Ganesha says, you must carefully consider each choice you make this week since your emotions will make you increasingly susceptible to preposterousness due to effect of Moon. You may find it difficult to promise, so whenever you do, discuss it out with a trusted friend or relative. It just never costs to get an independent advice, and you are always allowed to make the choices you believe are ideal for you. Prior to actually making a choice, you will make sure to carefully weigh all of your alternatives and the possible effects on your business battlefields will be all good this week. This week, you’ll pay great consideration to your partner in regards of your romantic relationship. This week, your fitness should be normal, but if you have elevated pulse pressure, be careful.

    Scorpio

    Ganesha says, this week, you could be a little irritable. If you feel yourself becoming irritated over anything, try to relax and take a step back from your convictions. You could hold unjustified assumptions for other people or even for yourself. Acknowledge that not everybody can let go as easily or soon as you can if the origin of the tension is psychosocial. This week, your career fronts will be quite typical. If you own a firm, you will defend yourself against rivals. This week, you will have to make your sweetheart wait due to your poor relationship management. This week, your health will allow you to take compassionate service of your partner.

    Sagittarius

    Ganesha says, this week, explore methods to make the circumstance better before coming up with a plan for bringing about transformation. You’ll see that this week has seen an improvement in your understanding. This week, your business factions are going to be solid. You will be required to do a variety of tasks. Additionally, you must make sure that you only purchase the right things. You’ll need to restrain yourself from speaking in the presence of your bosses. You’ll be able to make sure that you and your partner share the same goals in regards of your connection. You’ll need to be more careful this week about our influences if you’re wedded. You’ll have to cope with your coughing and sick in regards of your wellbeing.

    Capricorn

    Ganesha says, ensure that you are prepared for a long and demanding week. This week, almost everything you do should be guided by your young self, instinct, and philosophical awareness. Simply maintain emotional control since there will undoubtedly be more ups and downs than normal. This week, your business fronts will benefit from the expenditures you made. You must exercise particular caution when it comes to fake orders whether you work in the commerce or wholesale industries. This week, you’ll be able to deal with your partner’s challenges in terms of your relationship. You must monitor your bad cholesterol closely for the sake of your wellbeing. It’s not a good idea to eat fried cuisine this week.

    Aquarius

    Ganesha says, in a week like this, the only option to get by is to get things done as discreetly and simply as you can. Treat yourself to anything great to keep yourself out of uncomfortable circumstances. You’ll be able to complete the assignments you established for yourself this week. You should be a better listener this week since you could get suggestions on your new company endeavor. In terms of your chances of finding love, this week will mark the long-awaited meeting with your lifelong partner. You will experience a week of empathy and respect this week. You are not required to bother regarding anything else in respect of your fitness this week since everything will be Alright.

    Pisces

    Ganesha says, you could notice that your mood is a touch downbeat compared to normal. Ensure, specifically at work, that you are not placing unfair or excessive demands on other people. Other than that, your business facades will be as polished as ever. You’ll be able to do chores easily and fast. Discussing marriage and commitment in your own connections this week is a great idea. Avoid putting extra efforts in organizing in the first half of the week and trying to organize everything. You should take good care of yourself since you could not feel well in the afternoon in regards of your wellbeing.

  • Horoscope for the month of October 2022

    Horoscope for the month of October 2022

    Aries 

    Ganesha says if you have confidence in God and believe in a new reality, you can expect to be blessed.This month, you should be cautious about saving and spending because your savings may fall short of your expectations. It is strongly advised that you obtain health insurance in case of unexpected medical expenses.A married couple may develop suspicions or jealousies for one another. Maintain a humble demeanor and avoid getting into a fight with your spouse. Some of you may be resentful of your companion.Routines should be planned ahead of time. If you are given too many responsibilities at work, your boss may be able to assist you. Traveling for work can be inconvenient, and legal issues can be stressful.Students must keep their remarks under control and avoid arguing, as this can lead to a loss of energy. You could be distracted and stressed, which could interfere with your studies.Aggression should be avoided because it can lead to unknown health problems. Don’t try a new exercise without first consulting your doctor.

    Taurus 

    Ganesha says you must first value, appreciate and adore yourself.There is a good chance that your income will skyrocket. This could assist you in overcoming your financial difficulties and succeeding.This month, your lover may be in another city or country, which may heighten your desire to be together. Those who are married may struggle because ego in domestic issues can cause relationships to fail.Keep in mind that overworking will get you nowhere and being too busy will not always result in positive outcomes.Knowledge and education have always been important, but people born under your sign have always been curious about learning from a variety of sources.You may experience health issues or relief from chronic illnesses, as well as a renewed sense of enthusiasm and vitality.

    Gemini 

    Ganesha says be on the lookout for miracles, unexpected breakthroughs, surprises, and blessings this month.Short-distance travel can occur unexpectedly, resulting in unanticipated costs. You might want to pay to visit a religious site.You are likely to have a successful romantic relationship, and those of you who are single may find a suitable mate. Getting together with your partner’s family could make your love life more enjoyable.This month, you may encounter an unexpected change in a distant location. You should reconsider all of your business plans for this month to provide your company with the intended financial benefit expansion.If you are a technical student, you will most likely be successful in submitting your project. You may expect to be successful in a foreign-related career in the coming month. The research for the advanced study could be successfully submitted.You may experience stress and health issues this month as a result of stress and hostility. Anger can be bad for your health. To boost your immunity, eat a nutritious diet rich in fresh fruits and vegetables.

    Cancer 

    Ganesha says stop fretting and trust in the perfect timing of your life. The month will bring mixed results on the economic front. There may be some difficulties, but you should be able to overcome them with ease.The truth is that if your communication with your partner isn’t on track, you’ll have a harder time understanding each other. It is possible to travel to another country with your partner.This month may have a favorable climate, which can help with professional goals. Above all, you have a good chance of meeting the objectives you set for yourself.Most of you probably have an inquisitive mind, which makes learning easier and faster. Those who put in at least the average amount of effort have a good chance of passing competitive examinations.Trying to eat a balanced meal and avoid using electronic devices before going to bed can help you maintain your mental peace.

    Leo 

    Ganesha says your faith in yourself will propel you forward more than your strength.A sudden and unexpected increase in your monthly spending can destabilize your financial situation. If you’re planning a long trip this month, keep an eye on your bags; otherwise, your belongings may be stolen.Single natives can meet someone wonderful at a party or a private event at the same time.Natives who have been in a long-term relationship and wish to marry their partner may face several difficulties.Your professional pursuits, whether in business or service, may provide you with a sense of security and contentment.Simply take the appropriate approach properly. This is the time in your life when you should meet new people and learn from them. Just focus on what you’re doing right now.If you suffer from headaches regularly, you should practice Pranayama. This could be a great time to lose weight. All you have to do is manage your food intake and exercise regularly. This could lead to weight loss.

    Virgo 

    Ganesha says you’re constantly changing, learning, growing, and discovering new things.You may be able to supplement family provisions; you are free to do so. You may also be able to resolve any outstanding issues, and your wise decisions may allow you to save more money for the future.At the start of this month, you may find yourself in a see-saw situation. You may be feeling overwhelmed by a range of emotions, and your mood swings may be bothersome.New opportunities may present themselves, and you should not pass them up. To close a contract, businesspeople must conduct more follow-ups, and they must also be cautious about receivables.Because of the much stronger planetary support, you should do well in your exams; however, you may still need to study hard; your success may encourage you to put more effort into your academics.You may be in good health for the rest of the month, but you may feel tired or run down at the start of the month due to daily stress. Your energy levels may vary.

    Libra 

    Ganesha says tranquility permits your mind to come up with solutions.Your investments are expected to generate extremely high returns in the future. So, don’t pass up this opportunity.You’re always bothered by something now and then. Give your undivided attention to the relationship to strengthen it.It may assist you in developing a better reputation and increasing your chances of vertical expansion in your field. However, as the month progresses, you may encounter new issues.There may be many obstacles to overcome, but all you have to do is work consistently and correctly. Important advice from your mentors may change your perspective and result in a lot of happiness.Those of you who plan to quit smoking will be happy to do the same. This would be an excellent phase because this month has seen a lot of recovery from problems.

    Scorpio 

    Ganesha says how you grow and how you appear is entirely up to you. Make the decision that is most appropriate for you.The chances of making a profit rise dramatically. You will, however, need to keep track of your expenses to keep your finances under control.Your relationship could be improving. You may spend quality time with your partner, and your understanding may improve as a result.There is no need to be concerned because this is only a temporary condition. You should notice an improvement in your condition after this time.There’s a chance you’ll be distracted at the start of the month. Your grades and performance may suffer during this period. As a result, you’ll have to put in even more effort and concentrate even harder.Your parents’ health may worsen. You may also experience frequent headaches and migraines. Some of you may experience leg or back pain this month. It is preferable to seek medical advice before the condition worsens and becomes out of control.

    Sagittarius 

    Ganesha says the unseen is dynamic, and what you project in terms of energy and thoughts will appear.This month is likely to bring unexpected medical bills as well as home improvements or repairs.Single natives are advised to avoid romantic concerns. To have a long-lasting and healthy relationship, mutual understanding and open communication are required.You’ll demonstrate that you’re a formidable foe. Furthermore, you are likely to gain a lot of respect at work.You should stay focused on your studies and avoid distractions. Avoid making rash decisions and wasting time on inefficient tasks.Ensure that your health is getting the attention it requires right now. Also, if you’ve been longing for a good night’s sleep, this month may provide ample opportunities.

    Capricorn 

    Ganesha says the month will be a groove with amazing experiences, trips, and gatherings. Short-distance travel can occur unexpectedly, resulting in unanticipated costs. You might want to pay to visit a religious site.Try to keep the conversation light and healthy. A married couple should do everything possible to strengthen their bond.You should reconsider all of your business plans for this month to provide your company with the intended financial benefit expansion.Exam success and project-related issues maintain a positive attitude toward your studies and avoid becoming confrontational, as doing so may cause you to lose sight of your goal.Having a healthy meal and staying hydrated can help you stay healthy. Skipping breakfast can be harmful to your health.

    Aquarius 

    Ganesha says you might have a renewed sense of vitality and vigor. Thanks to the good vibes that are all around you.Some careful financial planning would be advantageous. Organizing your budget and sketching out your finances may help you manage your money better, and the results may be visible right away.The time and effort you put into your relationships may pay off in unexpected ways. Maintain your focus on your partner or the person you want to be yours, and your efforts will eventually pay off.Your performance is exceptional, and senior management is pleased. If you want to start a new hobby, this is the month to do it. You would be confident because you would be able to learn the subject well.You might get allergies or infections, but you might get better in the second half. As much as possible, avoid job overindulgence.

    Pisces 

    Ganesha says your good fortune will show up in your life. Sit back and relax.This month, you may see excellent results from family and savings, but you should exercise caution or seek professional advice before making significant investments.Because married couples may experience communication breakdowns, it is recommended that you spend quality time together. This could be an excellent opportunity for current employees to strengthen their positions by putting in the extra effort. Businesses should consider expanding into new markets to increase sales and turnover.The planets may inspire you to go the extra mile. Your intelligence and hard work could help you succeed in your studies and exams.You should avoid strenuous exercise. If you have any chronic health issues, you should focus on your health this month.

  • WHARTON ARTS’ NEW SEASON MARKS MULTIPLE CELEBRATIONS

    WHARTON ARTS’ NEW SEASON MARKS MULTIPLE CELEBRATIONS

    By Mabel Pais

    Wharton Arts, New Jersey’s largest non-profit community performing arts education organization for its 2022-2023 season features over 50 public events presented by its nearly 2,000 talented students, artistic staff, and faculty members. The new season marks the 30th Anniversary of the recently integrated New Jersey Youth Chorus as well as the 10th Anniversary of the Paterson Music Project, two of Wharton Arts’ visionary programs that continue to provide vital opportunities for their communities to come together in celebration of creativity and culture.

    Peter H. Gistelinck, Executive Director at Wharton Arts remarked “As we continue to implement our ambitious five-year strategic plan, we are focusing more than ever on the mission and vision of our organization which encompasses and embraces the accessibility and inclusivity of our programs.”

    Artistic Director Helen H. Cha-Pyo said, “Here at Wharton Arts, we continue to work hard to practice culturally-responsive teaching and to care for the holistic development of our students. I hope our strong commitment to teaching and performing works by women and underrepresented composers, as well as celebrating cultural diversity in our concert programming, will be evident throughout this season. I’m most excited about our increased partnerships with public and private schools, universities, and local community organizations in bringing musical enrichment to NJ residents of all ages.”

    The New Jersey Youth Chorus (NJYC) founded and led by Trish Joyce, an auditioned choral ensemble program for students in grades 3–12, joined the family of programs at Wharton Arts on July 1, 2022. For over 30 years, outstanding NJYC performances have ranged from collaborations with the New Jersey Symphony, Ronan Tynan, the Chieftains, and the Celtic Tenors to performances at the White House, Super Bowl, and on the Today Show.

    In addition to public concerts beginning with a Winter Concert on January 22, 2023 at 4:00 p.m. at Dolan Hall at Saint Elizabeth University in Morristown, NJYC will host a 30th Anniversary Weekend Celebration, May 19-21, 2023, as well as embark on a tour to Italy, June 27-July 6, 2023. This season also marks the inauguration of the Wharton Arts Annual Choral Composition Competition open to high school and college students. Guidelines available at WhartonArts.org. The New Jersey Youth Symphony (NJYS) officially opens the symphonic season on Saturday, October 30 at 4:00 p.m. at The Patriots Theater at the War Memorial for a dynamic concert featuring the NJYS Youth Symphony with special guests Brooke Jee-In Newmaster and Company, Samgomu Dancers. Enjoy a vibrant display of Korean arts and culture featuring traditional Korean dancing and drumming. Join the NJYS Youth Symphony under the baton of Helen H. Cha-Pyo for four signature concerts this season chronicling a variety of dance rhythms from across the globe in the Beyond Cultural Boundaries Series: A Confluence of Music, Dance, and Story. Tickets and event details for all NJYS concerts can be found at NJYS.org. The NJYS Youth Symphony will tour Italy, June 27-July 6, 2023, and the NJYS Jazz Orchestra will tour France in an Homage to Michel Legrand, July 10-17, 2023.

    The Wharton Performing Arts School (PAS) will present Mary Poppins, JR. on Friday, November 18 and Saturday, November 19 at 7:00 p.m. and Sunday, November 20 at 3:00 p.m. in the Wharton Black Box Theater. Wharton Community Players, Berkeley Heights’ first ever community theater program for adults, will present It’s A Wonderful Life: A Live Radio Play December 9-18. The Salon Series returns as an immersive experience where the audience is seated on stage with the performers on select Sunday afternoons, September-December. Tickets and more details can be found at WhartonArts.org. Building new partnerships and fostering existing relationships between the Wharton Performing Arts School and the communities it serves will be an important focal point of the new season, with an emphasis on intentional efforts to forge meaningful partnerships between its programs and community organizations. The Paterson Music Project (PMP) will commence its 10th Anniversary Celebration on October 1 at the Community Charter School of Paterson, with season events throughout the Silk City. PMP will host a Paterson City-Wide Festival on January 28, 2023 at 5:00 p.m. at John. F. Kennedy High School and anniversary festivities will culminate in an Outdoor Playathon on June 3, 2023 at 11:00 a.m. in Paterson’s Pennington Park.

    TICKETS

    For the 2022-2023 season brochure and for Tickets, visit WhartonArts.org.

    Wharton Arts

    To learn more, visit whartonarts.org.

    —————————– 

    NJSO WITH XIAN ZHANGWELCOMES CENTENNIAL SEASON

     By Mabel Pais

    Xian Zhang, music director (Photo: njsymphony.org)

    The New Jersey Symphony (NJSO) with Music Director Xian Zhang opens the Symphony’s milestone centennial season with a pair of classical programs featuring pianists Yefim Bronfman and Michelle Cann. The Season runs for two weeks.

    PERFORMANCE SCHEDULE

     Opening Weekend: Yefim Bronfman Plays Rachmaninoff

    Yefim Bronfman, Centennial Opening Weekend. (Photo: njsymphony.org)

    At the Opening Concerts, October 7-9, Bronfman performs Rachmaninoff’s Third Piano Concerto. The program features Copland’s Appalachian Spring Suite—with dancers from Nimbus Dance performing original choreography at the concerts in Newark and Morristown—and opens with Montgomery’s Banner.

    Friday, October 7, at 8 pm | New Jersey Performing Arts Center in Newark

    Saturday, October 8, at 8 pm | Count Basie Center for the Arts in Red Bank

    Sunday, October 9, at 3 pm | Mayo Performing Arts Center in Morristown

    Xian Zhang conductor

    Yefim Bronfman piano

    Nimbus Dance

    New Jersey Symphony

    Jessie Montgomery Banner

    Copland Appalachian Spring Suite

    Rachmaninoff Piano Concerto No. 3

    Learn more at njsymphony.org/openingweekend.

    Xian Zhang Conducts Brahms

    Michelle Cann, Centennial Second Weekend. (Photo: njsymphony.org)

    Cann joins the Symphony for Strauss’ Burleske for Piano and Orchestra, October 20–23. The program opens with Chang’s Northern Star and closes with Brahms’ Fourth Symphony. Poets from the Geraldine R. Dodge Poetry Festival will share dramatic readings between orchestral works at the weekend’s performances at NJPAC in Newark.

    Thursday, October 20, at 1:30 pm | New Jersey Performing Arts Center in Newark

    Friday, October 21, at 8 pm | Richardson Auditorium in Princeton

    Sunday, October 23, at 3 pm | New Jersey Performing Arts Center in Newark

    Xian Zhang conductor

    Michelle Cann piano

    New Jersey Symphony

    Dorothy Chang Northern Star

    Strauss Burleske for Piano and Orchestra

    Brahms Symphony No. 4

    Learn more at njsymphony.org/brahms.

    TICKETS

    Tickets are available online at njsymphony.org or by phone at 1.800.ALLEGRO (255.3476).

    HEALTH SAFETY PROTOCOLS

    The safety of NJSO’s patrons, musicians and staff is of the utmost importance to the New Jersey Symphony. For constant updated details focused on attendees’ well-being at the performances, visit njsymphony.org.

    The New Jersey Symphony

    The New Jersey Symphony (NJSO) will redefine what it means to be a nationally leading, relevant orchestra in the 21st century.

    NJSO IS YOURS, NJSO WILL BE HERE FOR YOU!

    Connect with NJSO:

    njsymphony.org

    @NJSymphony on Facebook, Twitter and Instagram

    @NewJerseySymphony on YouTube

    Email: information@njsymphony.org

    (Mabel Pais writes on The Arts and Entertainment, Social Issues, Health & Wellness, Cuisine and Spirituality)

     

  • RAGAMALA DANCE COMPANYACHIEVES 30 YEARS OF SUCCESS

    By Mabel Pais

    Let the Crows Come (Photo : Courtesy, ragamaladance.org)

    “People say that immigrants have a longing within them… I have always felt this longing. I have a longing for this dance form…..from a very young age” says Aparna Ramaswamy. “[Ranee Ramaswamy] and I….. have a love for our form, for our teacher, for the creative work. We have a great amount of respect for one another. We have never had any sort of generational tension. We exist in that together; each of us adds a layer in a story that continues forever. We walk that path together. It’s a beautiful thing.”

    – Aparna Ramaswamy

     Co-Founder, Co-Artistic Director: Ragamala Dance Company

    The Ragamala Dance Company, the brainchild of Ranee and Aparna Ramaswamy, now in its 30th year, announces their 22/23 Season which features seven performances in Kerala, India, and culminates with a 30th Anniversary Gala Celebration in July 2023. For more information, visit ragamaladance.org/upcoming. Rooted in the expansive South Indian dance form of Bharatanatyam, Ragamala Dance Company manifests a kindred relationship between the ancient and the contemporary. To learn more, visit www.ragamaladance.org

    “…….every gesture radiates joy or generosity or a sense of striving toward some higher form of being.” – The New York Times

    ACCOLADES

    Ragamala Dance Company was selected to participate in the first phase of The Wallace Foundation’s new five-year arts initiative focused on arts organizations of color, created as part of the foundation’s efforts to foster equitable improvements in the arts. Following an open call in 2021 that drew over 250 applicants, Ragamala Dance Company was selected as one of 18 nonprofit organizations representing a diverse range of artistic disciplines, geographic locations, and communities served.

    Alongside the other selected organizations, Ragamala Dance Company will receive five years of funding to develop and pursue a project to address a strategic challenge. Researchers will document each organization’s work with the aim of developing useful insights about the relationship between community orientation, resilience, and relevance.

    RAGAMALA’S VISION

    As part of a national cohort of 18 arts organizations of color—selected for high-quality work, deep community roots, and rich contributions to the field — Ragamala’s project will focus on cultivating the next generation of South Asian American artists, arts curators, and arts leaders. With this work, Ragamala looks to continue to revolutionize the U.S. dance landscape by empowering South Asian artists and arts administrators, with the goal of decolonizing the structures that support artists in the U.S. As part of this pivotal initiative, the foundation will also be embedding an ethnographer with Ragamala throughout the next season. Her work will document our legacy, to empower future generations of South Asian and BIPOC artists.

    PERFORMANCE SCHEDULE

    MINNEAPOLIS, MINNESOTA

    Avimukta – September 26-October 1, 2022

    Creative and technical residency at The Cowles Center for Dance & the Performing Arts

    KERALA, INDIA

    Fires of Varanasi, Soorya Festival: October 11-17, 2022

    Rooted in the expansive South Indian dance form of Bharatanatyam, Ragamala Dance Company manifests a kindred relationship between the ancient and the contemporary.

    MINNEAPOLIS, MINNESOTA

     November 19-20, 2022 at 7:30pm

    Solo by Aparna Ramaswamy, part of The Cowles Center’s Fall Forward Festival.

    Find Tickets at thecowlescenter.org/2223/fall-festival

    Acclaimed soloist and Co-Artistic Director of Ragamala Dance Company, Ramaswamy’s newest solo further explores her unique layered aesthetic that brings together lineage, rigor, cultural wisdom, and imagination.

    “[Ramaswamy] preserves ancient dance forms with stunning virtuosity and expressivity to create a living tradition that is resonant for modern times.” – The Boston Globe

    Ashwini Ramaswamy and Kevork Mourad: Invisible Cities, The Cowles Center – Great Northern Festival Northrop

    January 27-28, 2023 at 7:30pm

    Find Tickets at thecowlescenter.org/2223/invisible-cities

    Ragamala’s Choreographic Associate Ashwini Ramaswamy collaboratively reimagines Italo Calvino’s metaphysical novel with a dynamic group of dance artists.

    ST. PAUL, MINNESOTA

    Mythology Makes Us, in partnership with ‘The Coven’ – January-June 2023

    An engagement series in partnership with The Coven, Mythology Makes Us brings history and mythology into the present day through talks, demonstrations, screenings, and community meals/gatherings.

    The Coven is a network of radical community and co-working spaces where changemakers connect, learn, and grow, and which centers the experiences of women, non-binary, and trans individuals.

    SEATTLE, WASHINGTON

    Fires of Varanasi, Meany Center for the Performing Arts

    February 9-11, 2023 at 8pm

    For Tickets, visit

    meanycenter.org/tickets/2023-02/production/ragamala-dance-company

    RICHMOND, VIRGINIA

    Let the Crows Come, Modlin Center at the University of Richmond

    with live music

    March 1, 2023 at 7:30pm

    For Tickets, visit tickets.modlin.richmond.edu/0/4985

    Evoking mythography and ancestry, Let the Crows Come uses the metaphor of crows as messengers for the living and guides for the departed.

    HOUSTON, TEXAS

    Fires of Varanasi, Performing Arts Houston

    March 10, 2023 at 7:30pm

    Find Tickets at performingartshouston.org/events/ragamala-dance-company-2023-03-10-730-pm

    PRINCETON, NEW JERSEY

    Fires of Varanasi. (Below) (Photo / Courtesy, ragamaladance.org)

    Fires of Varanasi, McCarter Theater Center

    March 15, 2023 at 7:30pm

    For Tickets, visit

    mccarter.org/season/2022-2023/ragamala-dance-company-the-fires-of-varanasi

    CHICKASHA, OKLAHOMA

    Let the Crows Come, University of Science and Arts of Oklahoma

    March 23, 2023 at 7:30pm

    Presented by the University of Science and Arts of Oklahoma as part of the 22nd Season of the Davis-Waldorf Performing Arts Series.

    Find Tickets at usao.edu/arts-and-culture/dwpas/22-23-ashwini-ramaswamy.html

    SANTA FE, NEW MEXICO

    Sacred Earth. (Below) (Photo / Courtesy, ragamaladance.org)

    Sacred Earth, Performance Santa Fe – with live music

    April 2, 2023 at 4pm

    Find Tickets at secure.performancesantafe.org/8057

    Sacred Earth explores the interconnectedness between human emotions and the environment that shapes them. Sacred Earth is Ranee and Aparna Ramaswamy’s singular vision of the beautiful, fragile relationship between nature and humans.

    SANTA MONICA, CALIFORNIA

    Let the Crows Come, BroadStage – with live music

    April 7 – 8, 2023 at 7:30pm

    For Tickets, visit broadstage.org/showinfo.php?id=454

    ST. PAUL, MINNESOTA

    Performance by Padma Bhushan Recipient Smt. Alarmel Valli

    May 2023

    Choreographer Alarmél Valli, Padma Bhushan recipient, is acclaimed internationally for her ability to turn traditional dance vocabulary into deeply personal poetry. Her dance is uncompromisingly classical but at the same time an undeniable language of self-expression. Alarmél Valli seamlessly weaves together threads of the sacred and the sensual, the human and the divine.

    ALARMEL VALLI

    Alarmél Valli is guru to Ragamala Dance Company Founders/Artistic Directors Ranee and Aparna Ramaswamy since they met her in Minneapolis in 1984. Their training with this master artist formed the foundation of their aesthetic and has been fundamental to the work of the company.

    Valli’s performances have been presented at landmark opera houses and theaters worldwide. Highlights include the Bolshoi Theatre, the Vienna International Dance Festival, the Edinburgh Festival, the Avignon Festival, the Venice Biennale, and the Royal Albert Hall in London, among others.

    MINNEAPOLIS, MINNESOTA

    30th Anniversary GALA CELEBRATION – July 2023

    Join Ragamala Dance Company to celebrate thirty years of award-winning dance and look forward to the next thirty in their hometown of Minneapolis.

    The Wallace Foundation

    To learn more, visit wallacefoundation.org

    Ragamala Dance Company

    To learn more, visit ragamaladance.org

    (Mabel Pais writes on The Arts and Entertainment, Social Issues, Health & Wellness, Cuisine and Spirituality)

  • India in history this Week- September 23, 2022, to September 29, 2022

    23 SEPTEMBER

    1908       Rashtrakavi Ramdhari Singh Dinkar was born on this day.

    1803       The British East India Company defeated the Maratha army in the Battle of Asa.

    1862       Birth of great patriot and politician Srinivas Shastri.

    1863       The death of 1857 freedom fighter Rao Rao Ram.

    1929       Child marriage abolition bill (Saradha Law) passed.

    1965       Order of ceasefire between India and Pakistan.

    2009       The Indian Space Research Organization (ISRO) placed seven satellites in orbit, including the Indian satellite Ocean Sat-2.

    24 SEPTEMBER

    1861       Bhikaji Cama, the lofty voice of women’s rights, was born.

    1932       Poona Pact was signed between Dr. Bhimrao Ambedkar and Mahatma Gandhi in Pune’s Yerwada Central Jail for the rights of untouchables.

    2014       ISRO’s satellite Mangalyaan successfully entered the orbit of Mars.

    2008       The Madras High Court dismissed the petition regarding premature release of Nalini and two other convicts in the Rajiv Gandhi murder case.

    2008       Kapil Dev, the Indian cricketer, was conferred the honorary title of Lieutenant Colonel in the Territorial Army by Army Chief General Deepak Kapoor at a function.

    1932       Bengal’s revolutionary nationalist Pritilata Wadeedar became the first woman to lay down her life for the country’s independence.

    2009       India’s first Chandrayaan-1 discovered water on the lunar surface.

    1726       The East India Company was authorized to form municipal and mayor courts in Bombay, Calcutta and Madras.

    1940       India’s famous female swimmer Aarti Saha was born.

    25 SEPTEMBER

    1524       Vasco da Gama came to India for the last time.

    1916       Indian economist, sociologist, journalist and great thinker Deendayal Upadhyaya was born.

    1914       Former Deputy Prime Minister of India Chaudhary Devi Lal was born.

    2009       The Enforcement Directorate of India revealed the hawala network of about five thousand crore rupees.

    1920       Birth of India’s famous rocket scientist Satish Dhawan.

    1955       India’s first female physician Rukmabai passed away.

    2006       Demand for Indian citizenship to Dalai Lama.

    26 SEPTEMBER

    1820       Indian social reformer, educationist and freedom fighter Ishwar Chandra Vidyasagar was born.

    1923       Bollywood actor Dev Anand was born in Punjab (Pakistan).

    1932       Manmohan Singh, the 13th Prime Minister of the country, was born in a village in the Punjab province of undivided India.

    1998       Sachin Tendulkar broke Desmond Haynes’ world record by scoring an 18th century in a one-day cricket match against Zimbabwe.

    27 SEPTEMBER

    1883       The great social reformer Raja Ram Mohan Roy died.

    1907       The great revolutionary Bhagat Singh was born.

    1998       Google, the world’s largest search engine, was launched.

    1760       Mir Qasim became the Nawab of Bengal.

    2009       The talks between Indo-Pak foreign ministers started.

    1871       Vitthalbhai Patel, elder brother of Sardar Patel and famous freedom fighter was born.

    28 SEPTEMBER

    1929       Swar Kokila Lata Mangeshkar was born.

    1767       Sajjan 17 forbids private slave transport to the Cape of Good Hope, India.

    1838       The last Mughal emperor in India Bahadur Shah Zafar ascended the throne after his father’s death.

    1977       India’s famous poet Sumitranandan Pant died. He is one of the four major pillars of the Chhayawadi era in Hindi literature.

    2004       The World Bank named India as the fourth largest economy in the world.

    2011       Chief Minister Mayawati announced the creation of three more districts in Uttar Pradesh, comprising 72 districts, namely Panchsheel Nagar, Prabuddhanagar and Sambhal.

    1836       Birth of spiritual master Shirdi Sai Baba.

    29 SEPTEMBER

    1932       The actor, producer-director Mahmood Ali was born.

    1959       Aarati Saha became the first Asian woman to cross the English Channel.

    1836       Madras Chamber of Commerce and Industry was established.

    1971       About 10 thousand people died due to cyclonic storm in the Bay of Bengal.

    1837       The last Mughal emperor Bahadur Shah II took over the rule of Delhi.

    1962       Birla Planetarium opens in Kolkata.

    1928       India’s first National Security Advisor Brijesh Mishra was born.

  • Air pollution may increase hospitalisation risk for autistic children, reveals study

    Air pollution may increase hospitalisation risk for autistic children, reveals study

    Autistic children who are exposed to air pollution for even relatively brief periods may be at higher risk of being admitted to hospital, with boys more at risk than girls, a study suggests. The research, published in the journal BMJ Open, found that admissions for issues such as hyperactivity, aggression, or self-injury might be prevented by minimising these children’s exposure to air pollution. Autism spectrum disorder (ASD) is a neurodevelopmental disorder with a range of symptoms and severity. It is often accompanied by neuroinflammation and systemic inflammation meaning drugs, supplements, and diet can improve the core symptoms.

    It is believed that short-term exposure to air pollution (days to weeks) can induce systemic inflammation and neuroinflammation, potentially increasing the risk of hospital admission in autistic people.

    The researchers from Seoul National University Hospital, Korea, drew on official government data on daily hospital admissions for autism among children aged 5 to 14 between 2011 and 2015.

    They collected information on national daily levels of fine particulate matter (PM2.5), nitrogen dioxide (NO2), and ozone (O3) in each of the 16 regions in the Republic of Korea for up to six days. The average daily number of hospital admissions for autism during the study period was 8.5 for autistic children and was much higher for boys (7) than for girls (1.6). Analysis of the data showed that short-term exposure to PM2.5, NO2, and O3 was associated with a heightened risk of hospital admission for autism, and that boys were at greater risk than girls.

    A 10 mg per cubic metre (µg/m3) increase in PM2.5 levels was associated with a 17 per cent higher risk of hospital admission for autism, the researchers said. A 10 parts per billion increase in NO2 and O3 was associated with a nine per cent and three per cent higher risk, respectively, they said.

                    Source: PTI

  • Valvular Heart Disease: Causes, symptoms, diagnosis and treatment

    Valvular Heart Disease: Causes, symptoms, diagnosis and treatment

    The heart has four valves which tends to open and close to keep blood flowing into and out of the heart. The valves help to keep blood flowing in one direction, and open so that blood can be pumped out, then shut to keep it from coming back in but the valvular disease can happen when there is a problem with any of the 4 heart valves which are the mitral valve, tricuspid valve, pulmonary valve and aortic valve.

    Normally, the problem can be seen with the valves on the left side of the heart (the aortic and mitral valves). There can be two issues that are stenosis and regurgitation.

    Causes

    In an interview with HT Lifestyle, Dr Mayuresh Pradhan, Consultant Cardiovascular Thoracic and Heart Transplant Surgeon at Wockhardt Hospitals on Mira Road, explained, “Stenosis is seen when the valve narrows, which causes less blood to pump overall. Regurgitation is when the valve gets leaked in the wrong direction, letting blood back into the heart instead of sending it out. Did you know? Some people are born with valvular heart disease while a large number of them develop it as they age. One can also suffer from valvular heart disease as a result of a bloodstream infection, heart attack, or even congestive heart failure.”

    Symptoms

    According to Dr Mayuresh Pradhan, some people may not showcase any symptoms at all. He revealed, “The treating doctor can hear the unusual sound (heart murmur) during an examination but some signs associated with this disease are shortness of breath, chest pain, dizziness, lightheadedness, passing out and leg swelling. One needs to get a prompt diagnosis as these are the symptoms of congestive heart failure too. Other signs are fatigue, abdominal swelling, hoarse voice, abdominal pain, and inability to swallow food.”

    He added, “Are you aware? One of the potential causes behind the occurrence of valvular heart disease is Rheumatic Heart Disease. Other reasons can be congenital, Ischaemic Heart Disease, age and bloodstream infections. On noticing these symptoms, one will have to consult the doctor without any further delay.”

    Diagnosis

    Dr Mayuresh Pradhan highlighted, “Your doctor will suggest you an echocardiogram, or an ultrasound of your heart to check the functioning of the heart and diagnose any abnormalities. Once the diagnosis of heart valve disease is confirmed, you need to seek appropriate treatment.”

    Treatment

    Asserting that medication and surgery will help one to get back on track, Dr Mayuresh Pradhan recommended, “Valve surgery to repair or replace the damaged valve is based on which valve is damaged. One with heart valve disease will have to go for regular follow-ups with the doctor and do echocardiograms from time to time to know if the disease is getting better or worse. Along with treatment, it is imperative to eat a well-balanced diet, quit smoking, exercise daily, eat less salt, stay stress-free and control high blood pressure, cholesterol and blood sugar levels.”

    Source: HT

  • India among top ten countries with highest Type 2 diabetes prevalence: Lancet study

    India among top ten countries with highest Type 2 diabetes prevalence: Lancet study

    An estimated 8.4 million people were living with Type 1 Diabetes across the globe in 2021, and India was among the top ten countries with highest prevalence of the disease, according to a modelling study published in The Lancet Diabetes & Endocrinology journal. This number is predicted to increase to 13.5-17.4 million people living with Type 1 Diabetes (T1D) by 2040, the resaerchers said. “Given that prevalence of people with T1D is projected to increase in all countries to up to 17.5 million cases in 2040, our results provide a warning for substantial negative implications for societies and healthcare systems,” said Professor Graham Ogle, one of the authors of the study, from the University of Sydney, Australia.

    “There is an opportunity to save millions of lives in the coming decades by raising the standard of care for T1D and increasing awareness of the signs and symptoms of T1D to enable a 100 per cent rate of diagnosis in all countries,” Ogle said. Researchers modelled data on childhood, adolescent and adult T1D prevalence in 97 countries, along with incidence over time data from 65 countries.

    They also analysed mortality data from 37 countries to predict T1D incidence, prevalence, and mortality in 2021 for 201 countries, with projections of future prevalence through 2040.

    The estimates were tested for accuracy against real world prevalence data from 15 countries.

    In 2021, the model estimated that 8.4 million individuals worldwide were living with T1D. Of these individuals, 18 per cent were under 20 years old, 64 per cent were between 20-59 years, and 19 per cent were over 60 years.

    “These findings have important implications for diagnosis, models of care, and peer support programmes,” said Professor Dianna Magliano, one of the authors of the study, from Monash University, Australia.   Source: PTI

  • Shardiya Navratri

    Shardiya Navratri

    Navratri is one of the holiest Hindu festivals. Navratri is the festival of Goddess Durga who is the most powerful female god of Hindu mythology. Navratri is celebrated for nine nights during which people worship Goddess Durga and Her nine forms to seek Her blessings to remove of miseries of life . Goddess Durga blesses Her devotees with Her Love, protection, fearlessness, courage and confidence and many other divine blessings. According to the Hindu calendar, Navratri starts at the first day of the bright fortnight of Ashwin. The nine days have great religious significance as Goddess Durga, the divine mother, killed demon Mahishasura during this period.

    Nine days, nine indulgence

    • On the first day devotees can offer pure ghee made from cow milk. This will relieve the devotees from all the diseases.
    • On the second day, devotees should offer sugar to the Goddess. This will increase the life span of the devotees.
    • On the third day, devotees can offer milk or the sweet kheer made from milk. This will relieve the devotees of all their sorrows and sufferings.
    •  On the forth day, Malpua, This will help in the brain development of the devotees and increases the discreation power of the devotees.
    • On the fifth day, Bananas. This keeps the body healthy.
    • On the sixth day,Honey. This makes people attract towards the devotees.
    • On the Seventh day, Jaggery. This protects the devotees from the sudden misfortunes.
    • On the eighth day, devotees can offer Coconut to the Goddess. This relives the devotees from all the sufferings related to their children.
    • On the ninth day, devotees can offer Til or seasame seeds to the Goddess. This takes away the fear of death.

    Legend associated with Navratri

    Hindus commemorate the goddess Durga’s victory over the monster Mahishasura during the festival of Navratri. Because of Mahishasura’s devotion to him, Lord Brahma had granted Mahishasura the gift of immortality, ensuring that he would never die. The only individual who would be able to take down Mahishasura would be a woman, hence this gift did have one restriction. Mahishasura was pleased with the bargain because he didn’t believe any woman could kill him. No god was able to stop Mahishasura and his soldiers as they became stronger and began assaulting people on Earth. Finally, the three most potent Hindu gods—Lord Brahma, Lord Vishnu, and Lord Shiva—decided to unite and manifest the goddess Durga, a formidable woman whose mission would be to kill Mahishasura. Before fighting Mahishasura, the gods gave the goddess Durga a plethora of weapons. For ten days, Durga battled the demon, but it was challenging since he kept changing his appearance to trick the goddess. But when he at last transformed into a buffalo, Durga was able to triumph over him.

    Significance of Navratri

    Navratri is Hindi for “nine nights.” Nine and night are represented by the words “Nava” and “Ratri,” respectively. Devi stands for the eternal cosmic Energy. This Energy permeates the entirety of Creation.

    Navratri and the related Goddesses

    The festival commemorates the epic war between Durga and the evil Mahishasura to mark the triumph of good over evil. The Navadurga, Durga’s nine avatars, are the central objective of these nine days. Every day is linked to a different goddess avatar.

    Pratipada Tithi – Devi Shailaputri

    This day is referred to as Pratipada (first day) and is connected to Shailaputri (“Daughter of Mountain”), a manifestation of Parvati. In this incarnation, Durga is revered as Shiva’s wife and is shown riding the bull Nandi while holding a trishula in her right hand and a lotus in her left. According to legend, Shailaputri is Mahakali’s Avatar.

    Dwitiya Tithi – Devi Brahmacharini

    Goddess Brahmacharini, a different form of Parvati, is worshipped on Dwitiya (the second day). Parvati took on the form of Yogini, her unmarried self. Brahmacharini is revered for bestowing moksha, or liberation, as well as stability and prosperity.

    Tritya tithi – Devi Chandraghanta

     The third day, or Tritiya, marks the worship of Devi Chandraghanta another incarnation of Devi Parvati. She is called Chandraghanta because she wears a crescent moon on her head.

    Chaturthi Tithi – Devi Kushmanda

    On Chaturthi (the fourth day), devotees worship the goddess Kushmanda. The color of the day is orange because Orange color is the color of creativity and compassion and Devi Kushmanda, who is thought to represent the universe’s creative force, is believed to have created life on earth.

    Panchami Tithi – Devi Skandamata

    The goddess Skandamata, who is celebrated on Panchami (the fifth day), is Kartikeya’s mother who is also known as Skanda.

    Shashthi tithi – Devi Katyayini

    The sixth day of the Navratri is dedicated to Devi Katyayini. She is an incarnation of Durga who was born to the sage Katyayana and is depicted as displaying the boldness that the color red represents.

    Saptami Tithi – Devi Kaalaratri

    On Saptami, Kalaratri, thought to be the fiercest manifestation of Goddess Durga, is worshipped. According to legend, Parvati took on the avatar of a dark-skinned goddess out of rage in order to kill the demons Sumbha and Nisumbha.

    Ashtami Tithi –  Devi Mahagauri

    Ashtami (eighth day)of Navratri is dedicated to Devi Mahagauri. Mahagauri is a representation of wisdom and harmony.  Pink, a color that symbolizes optimism, is the color linked with this day.

    Navami Tithi – Devi Siddhidatri

    People pray to Siddhidhatri on the Navratri’s final day, also known as Maha Navami or Navami (the ninth day). She is regarded as possessing and bestowing all Siddhis while seated on a lotus .

  • Haridwar: The holy city

    Haridwar: The holy city

    A city that is believed to have its origin in Hindu mythology, Haridwar is an ancient as a place can be. Centuries old temples, fascinating religious ceremonies, locals that are too happy to tell you of Hindu folklore. Lose yourself to the serenity that surrounds the Ganga ghats around sunrise or watch the fascinating arti in evening, it is the stuff that spiritual experiences are made of. Other than its religious significance, it is a fast emerging centre of yoga, meditation and Ayurvedic practices. Visit it for an experience that is nothing less than once in a lifetime. As a city that is believed to have its origin in Hindu scriptures, there is no dearth of interesting, largely religious, places to visit in Haridwar. Some of the must-visits in the city are Mansa Devi Temple and Chandi Devi Temple (both are highly revered as siddha peethas), Daksha Mahadev Temple, the ancient shrine of Piran Kaliyar and Har ki Paudi. A visit to Rajaji National Park, Patanjali Yogpeeth and Shantikunj Ashram is perfect for ones searching for something offbeat in the city.

    HAR KI PAUDI

    This is one of the main attractions for those traveling to Haridwar and Rishikesh for religious purposes. This is believed to be the exit point of the Ganges from the mountains and entry into the plains. The ghat is also known as Brahma Kund, and was built by King Vikramaditya in memory of his brother Brithari who often meditated on the banks of river Ganga. History records an imprint of Lord Vishnu’s foot on one of the stones present on the ghat, which is where this religious site takes its name from. This is regarded the most sacred and auspicious point to bathe in the Ganga during the Kumbh which is held every 12 years, and taking a dip is a sacred practice believed to rid those who do of their worldly sins.

    PATANJALI YOG PEETH

    Located in Haridwar, this is the centre for Yoga and Ayurveda activities in India. Named after Maharishi Patanjali who invented Yoga 5000 years ago, the ashram is run under the guidance of Swami Ramdev Ji Maharaj who has revived Yoga and helped in spreading it across the world. Patahnajali Yog Peeth provides visitors with several facilities including Yoga classes where you’re taught ancient techniques like Tattva Yoga, Kriya Yoga, Hatha Yoga and Ashtana Yoga. Visitors can stay at the on-site accommodation and avail of the natural health therapies, ayurvedic treatments, a canteen, an OPD centre and therapy offered to patients with long term diseases. Set amidst well maintained and hygienic environs, this is definitely worth a visit if you’re interested in learning yoga or immersing yourself in meditation.

    MANSA DEVI TEMPLE

    Mansa Devi Temple is one of the most famous places to visit in Haridwar. One of the three siddha peethas in the city, it is located atop Bilwa Parvat of the Shivalik range of Himalayas. The temple is supposedly one of the abodes of Hindu Goddess Parvati, the other being Chandi Devi Temple. Hundreds of devotees visit it everyday for it is highly reverential for Hindus. The numbers increase by manifolds during Navratra celebrations and Kumbh Mela. It is advisable to visit it early in the day to avoid crowd. Impressive views of the entire city from the temple, its trek and the ropeway to it will bowl you over.

    CHANDI DEVI TEMPLE

    This is one of the most ancient temples in Haridwar. Perched atop Neel Parvat in the Shivaliks, it was built at the behest of King Suchat Singh of Kashmir in 1929. A much revered Siddha Peetha, the temple’s sanctum houses the main idol that dates back to 8th century. The temple site is believed to be the resting place of Goddess Chamunda during her battle with demons named Shumbha and Nishumbha. The temple is surrounded by dense forest and makes for a perfect vantage point for photographers. It can be accessed via a three km trek or a ropeway that connects it to the city.

    RAJAJI NATIONAL PARK

    Distinct for its pristine scenic beauty and rich bio-diversity, the Rajaji National Park in the is situated along the foothills of the Shivalik range and exhibits the Shivalik ecosystem. Rajaji is one of northern India’s major wildlife reserves, and is one of the best places to see the flora and fauna of the terai region. The park has been named after the late freedom fighter Sri C. Rajgopalachari, who was popularly referred to as ‘Rajaji’. The park was created back in 1983, after integrating three sanctuaries – Rajaji, Motichur and Chilla – into a large protected area. Take an elephant ride in the morning or evening, and get ready to spot as many as 23 species of mammals and 315 birds.

    SHANTIKUNJ

    Shantikunj is one of the most prominent spiritual centres/ashrams in Haridwar. Open to people of all religions, it organises discourses on world peace, unity and love. Visitors can attend the daily yajna (ritual) that is organised to promote world peace. Various discourses and workshops are also held on the same. Its beautifully landscaped gardens are quite a lure and houses a food complex that sells essentially organic and Ayurvedic food. At just a 15 minute drive from Har ki Paudi, this ashram is a must visit for anyone seeking a different sort of experience in Haridwar.

                    Source: Happytrips

  • This new iOS 16 feature could be draining your battery faster

    This new iOS 16 feature could be draining your battery faster

    OS 16 has finally arrived on all iPhones, including the iPhone 8 and later, and has brought a plethora of new enticing features along with it, including haptic feedback for the keyboard. However, as first reported by 9To5Mac, Apple has now said that the feature might reduce battery life. Haptic feedback while typing is a feature that has been available on Android phones for a while now. Some phones like the Google Pixel are particularly known for facilitating a satisfying haptic feedback with each press. Apple’s implementation is similar, with a subtle response every time you click. But the response is a lot more muted than compared to something like the Pixel 6. Now that Apple has created a support page that says “Turning on keyboard haptics might affect the battery life of your iPhone,” all things point towards Apple trying to conserve battery life for its users.

  • Electric planes are coming: Short-hop regional flights could be running on batteries in a few years

    Electric planes are coming: Short-hop regional flights could be running on batteries in a few years

    Electric planes might seem futuristic, but they aren’t that far off, at least for short hops. Two-seater Velis Electros are already quietly buzzing around Europe, electric sea planes are being tested in British Columbia, and larger planes are coming. Air Canada announced on September 15 that it would buy 30 electric-hybrid regional aircraft from Sweden’s Heart Aerospace, which expects to have its 30-seat plane in service by 2028.

    Analysts at the US National Renewable Energy Lab note that the first hybrid electric 50 to 70-seat commuter plane could be ready not long after that. In the 2030s, they say, electric aviation could really take off.

    That matters for managing climate change. About 3 per cent of global emissions come from aviation today, and with more passengers and flights expected as the population expands, aviation could be producing three to five times more carbon dioxide emissions by 2050 than it did before the COVID-19 pandemic.

    Aerospace engineer and assistant professor Gökçin Çinar develops sustainable aviation concepts, including hybrid-electric planes and hydrogen fuel alternatives, at the University of Michigan. We asked her about the key ways to cut aviation emissions today and where technologies like electrification and hydrogen are headed.

    Why is aviation so difficult to electrify?

    Aircraft are some of the most complex vehicles out there, but the biggest problem for electrifying them is the battery weight. If you tried to fully electrify a 737 with today’s batteries, you would have to take out all the passengers and cargo and fill that space with batteries just to fly for under an hour. Jet fuel can hold about 50 times more energy compared to batteries per unit mass. So, you can have 1 pound of jet fuel or 50 pounds of batteries.

    To close that gap, we need to either make lithium-ion batteries lighter or develop new batteries that hold more energy. New batteries are being developed, but they aren’t yet ready for aircraft.

    An electric alternative is hybrids

    Even though we might not be able to fully electrify a 737, we can get some fuel burn benefits from batteries in the larger jets by using hybrid propulsion systems.

    We are trying to make that happen in the short term, with a 2030-2035 target for smaller regional planes. The less fuel burned during flight, the fewer greenhouse gas emissions.

    How does hybrid aviation work to cut emissions?

    Hybrid electric aircraft are similar to hybrid electric cars in that they use a combination of batteries and aviation fuels. The problem is that no other industry has the weight limitations that we do in the aerospace industry.

    That’s why we have to be very smart about how and how much we are hybridising the propulsion system.

    Using batteries as a power assist during takeoff and climb are very promising options. Taxiing to the runway using just electric power could also save a significant amount of fuel and reduce the local emissions at airports.

    There is a sweet spot between the added weight of the battery and how much electricity you can use to get net fuel benefits. This optimisation problem is at the centre of my research. Hybrids would still burn fuel during flight, but it could be considerably less than just relying entirely on jet fuel. Source: PTI

  • NASA’s Webb telescope captures first images, spectra of Mars

    NASA’s Webb telescope captures first images, spectra of Mars

    The U.S. National Aeronautics and Space Administration’s (NASA) James Webb Space Telescope has captured its first images and spectra of Mars, NASA said. Webb’s infrared-sensitivity and location gives unique insight into short-term phenomena on Mars, like dust storms, weather and seasonal changes, said NASA, adding that Webb’s first images of Mars, captured by the Near-Infrared Camera, showed a region of the planet’s eastern hemisphere at two different wavelengths. Astronomers will analyze the features of the first near-infrared spectrum of Mars to gather additional information about the surface and atmosphere of the planet, according to NASA.

    Webb is an international program led by NASA with the European Space Agency and the Canadian Space Agency. Webb will find the first galaxies that formed in the early universe and peer through dusty clouds to see stars forming planetary systems, said the U.S. space agency.

  • India proposes law to intercept encrypted messages on WhatsApp, Signal

    The government has proposed a law to bring under a legal framework the interception of over-the-top communication services (OTT), such as WhatsApp and Signal which are encrypted, according to the new draft telecommunications bill. According to definitions in the bill, telecommunication services means, service of any description (including broadcasting services, electronic mail, voice mail, voice, video and data communication services, audiotex services, videotex services, fixed and mobile services, internet and broadband services, satellite-based communication services.

    It also includes internet-based communication services, in-flight and maritime connectivity services, interpersonal communications services, machine to machine communication services, over-the-top (OTT) communication services) which is made available to users by telecommunication.

    The government can add any other service that the central government may notify to be telecommunication services. It has sought public feedback on the draft. The interception will also cover voice and video calls made over such applications, as the government defines messages to include “data stream or intelligence or information intended for telecommunication”. The bill, if implemented in its current form, will have reaching ramification for the industry that is based on the premise of privacy and security of encrypted messages.

    Source: HT

  • To enable the Haptic Feedback for your iPhone keyboard, follow these steps:

    • Go to Settings > Sounds & Haptics.
    • Then look for ‘Keyboard Feedback.’
    • Open it and then turn on Haptic Feedback.

    Interestingly, we have not seen a major drop in battery life while enabling the keyboard haptic feedback on our iPhone 12 Mini. So, depending on your smartphone’s battery health, the experience could vary.

                    Source: News18

  • Home Remedies to Lighten Pokemarks On Your Face

    Home Remedies to Lighten Pokemarks On Your Face

    Pockmarks are concave marks that look like holes in the skin. This may occur due to infection, chicken pox, measles, or due to damage to the dermal layer. These marks are so deep that even makeup can’t hide them. Today, we are going to share some amazing home remedies that will help you deal with your pockmark scars and help lighten them.

    Over-the-counter product

    Pockmarks need deep hydration. There are many such products available on the market, with the help of which the skin can be healed and can be given deep hydration. So you can go for a gel-based sheet mask, cream, or chemical peel form.

    Moisturising oil or butter

    If you want to reduce dark spots, then you can count on jojoba oil, cocoa butter, olive oil, rosehip seed oil, hemp seed oil, or shea butter.

    Face Massage

    To lighten the pockmarks, you can opt for the face massage technique. With regular massage, the blood circulation of the skin becomes good, the cells get active, the muscles are boosted and the skin becomes better.

    Aloe Vera Gel

    If you apply fresh aloe vera gel daily on the pockmark area, it helps the skin to heal, and reduces the deep scars gradually.

    Honey

    Honey is used for numerous medicinal purposes like burns, wounds, and herpes. So honey is a great remedy to deal with the deep scars of pockmarks. Directly applying honey to the skin repairs the wounds and lightens the scars.       

                    Source: News18

  • Punjabi Rajma

    Punjabi Rajma

    Ingredients

    1 cup soaked overnight red kidney beans, 1 1/2 tablespoon yoghurt (curd), 1/2 teaspoon washed & dried fenugreek, leaves ( methi), 2 pinch red chilli powder, 1 pinch salt, 1/2 teaspoon grated ginger, 1/2 teaspoon cumin powder, 1/2 teaspoon cumin seeds, 1/4 cup tomato puree, 1/4 teaspoon powdered turmeric, 1 teaspoon refined oil, 2 tablespoon grated onion, 1/2 teaspoon grated garlic, 1/2 teaspoon coriander powder.

    Method

    –              To prepare this easy Punjabi Rajma recipe, soak the kidney beans in water for around 8 hours. Then take a pressure cooker and add the kidney beans, water and salt in it. Pressure cook the soaked kidney beans with salt for about 20 minutes or till they become soft. Once done, strain the excess water.

    –              Now take a pan and add refined oil in it. Heat it over moderate flame. Then put grated onions in it and fry till they turn slightly pinkish in hue. Add garlic along with ginger in the same pan and cook the ingredients for about 2-3 minutes on medium flame. Stir well and add yoghurt in the pan and cook on low heat for 2 more minutes.

    –              Now add tomato puree and turmeric powder in the pan, and cook for 5-7 minutes on medium flame. Keep stirring the ingredients so that they don’t stick to the bottom of the pan. Then add coriander powder, cumin powder along with dry fenugreek and chilli powder in the pan. Cook till oil floats to the surface.

    –              Once done, add in cooked kidney beans and bring it to a boil. After 2 minutes, add salt and simmer the dish for around 15 minutes. Garnish with chopped coriander and garam masala powder. You may also add a dollop of cream for a creamy flavour. You can serve this delicious Punjabi Rajma recipe with boiled rice, jeera rice or even plain rotis.

  • Paneer Pasanda

    Ingredients

    200 gm cubed paneer, 2 teaspoon refined oil, 2 tablespoon tomato puree, 1/2 dash sugar, 1 teaspoon cumin powder, 1 cut into strips capsicum ( green pepper), 1 tablespoon garlic paste, 1/2 teaspoon garam masala powder, 1/2 teaspoon red chilli powder, salt as required.

    Method

    • Heat oil in a frying pan on medium flame and add the garlic paste in it.
    • Stir for about 30 seconds and add the tomato puree, salt, sugar, red chilli powder, cumin powder and garam masala. Mix well. Add capsicum and saute for a minute on medium flame. Turn off the flame and add paneer. Mix well. Transfer to a microwave proof bowl and microwave it on high for 3-4 minutes. Garnish with chopped coriander and serve hot with chapatis.
  • Ways to keep your relationship strong

    Ways to keep your relationship strong

    It is no secret that it takes more than just love to keep a marriage strong and healthy. Obviously strong feelings for each other is a necessity, but with the many responsibilities of life, fitting in quality time with your significant other can definitely take a backseat. Luckily there are countless ways to give your relationship the care and attention it needs to last. Best of all, a lot of them don’t require a huge change in your daily schedule or a lot of money. Here are simple ways to keep your relationship strong and healthy.

    Greet each other when you come home

    First things first, say “hello”. This may sound like a cliché, but making sure that you greet your spouse when they come home is important. It lets your partner know that you are happy to see them and often translates to “I missed you.” Let’s face it, it can be pretty disappointing when you show up to an event and no one greets you or seems to care that you’ve even arrived. The same goes for when your spouse gets home, so don’t forget to greet them with a loving “hello” followed by a sweet kiss! Even just spending a few minutes doing some daily activities greatly increases your relationship’s happiness.

    Schedule a weekly check-in

    Running your children around from doctors’ appointments to practices to school and back often seems to have no end. We live in a time of constant “go, go, go,” which is why it’s important to schedule in weekly check-ins with your spouse. Sure, a weekly meeting may not sound like the most romantic thing in the world. But pour yourselves a glass of wine once the kids are asleep or meet for coffee during your lunch break. There are plenty of ways you can take 30 minutes each week to just check in. This is a time for you to discuss things that happened that week or make decisions about the week ahead. A time to share how you are doing.

    Don’t forget to date your spouse

    Just because you are married doesn’t mean you can’t also be dating, right? In fact, it is because you are married that you should be dating. It is easy to be caught in the hamster wheel of wake up, grab a cup of coffee, kiss, run out the door, dinner with the kids, pass out, and repeat. It is also easy for your relationship to grow very tired because of this. Schedule one night each week that is your night with your hubby, just the two of you. Go to a nice restaurant, see a movie you both want to see, go for ice cream in the summer months. There are countless opportunities to have a fun, romantic date night that you both deserve.

    Share your daily highs and lows

    Written in your wedding vows somewhere was probably something along the lines of “for better and for worse.” Well, when it comes to your relationship, it is important to share the “better and worse” daily. Make it a fun dinner-time tradition to share a high point and a low point of each day. This can even be something that the kids take part in, as well! Sharing one high and one low each day is a wonderful way to maintain healthy communication between you and your partner.

    Tell your partner why you love them

    The initial stages of a relationship are filled with butterflies and constant verbal affection. The problem is, as time goes on, those butterflies tend to fly away and so do the “I love you because…” soliloquies. Of course it is normal to not be as “lovey dovey” as when you first met, but don’t forsake all verbal affection. Tell your partner you love them often, but don’t stop there! Tell them why you love them. Whether it be for taking the kids to the mall when you clearly need some relaxation time, bringing you flowers one random evening, or simply for being him. Whatever it may be, say it loud and say it proud.

                    Source: Cratedwithlove

  • Gwyneth Paltrow says she ‘hurt people’ and ‘betrayed’ herself

    Gwyneth Paltrow says she ‘hurt people’ and ‘betrayed’ herself

    Hollywood actress Gwyneth Paltrow has opened up about her upcoming 50th birthday in a candid essay in which she said that she has ‘hurt people’ and ‘betrayed’ herself.

    The ‘Sliding Doors’ star will mark the milestone on September 27 and she has decided to look back over her life in a letter written for her Goop lifestyle brand in which she looked back over her past mistakes and vowed to learn from them and move on as she looks to the future. She wrote: “I have hurt people, never intentionally, but I have done so just the same. I have let people down by not being who they needed me to be. I have betrayed myself to keep the peace …” “‘I have crossed lines, the thoughts of which sometimes rip me from sleep and suspend me into the hollowness of shame for a long, dark night. Most regretfully, and so often, I have not spoken my truth to spare some perceived consequence, that hurting someone will tear us both apart.”

    Paltrow went on to explain that most of her mistakes came when she was too afraid to stand up for herself, adding: “My most lasting mistakes and the mess that comes with them have all stemmed from me not standing fully in my truth and speaking from it, come what may.”

  • George Clooney and Julia Roberts team up for Ticket To Paradise

    George Clooney and Julia Roberts team up for Ticket To Paradise

    Universal Pictures is all geared up for a well-lit and grand Dasehra, as it announced the release date of its romantic comedy Ticket To Paradise. Set to take the audiences on a vacation, the Oliver Parker directorial, will hit Indian theatres on October 6. The movie, apart from boasting of a captivating storyline, is also a visual treat to the audiences as it captures the breath-taking beaches and several other landscapes. Ticket To Paradise features two of the most popular and critically acclaimed artists worldwide, George Clooney and Julia Roberts, in the lead roles, along with Kaitlyn Dever, Maxime Bouttier, Lucas Bravo and Billie Lourd. Commenting on doing a film together after many years, George Clooney says, “Julia and I weren’t actively looking for a project to do together, but, of course, it was easy to say yes to a chance to work on another project with her! Ol Parker (Director) sent the script to both of us at the same time and said he had written the parts for Julia and me. So, right after I read it, I called Julia and told her ‘I’ll do it if you do it’ and she said, ‘Well, I’ll do it if you will.’ And not long after that, we were heading to Australia.”

  • Johnny Depp is indeed dating a lawyer who represented him

    Johnny Depp is indeed dating a lawyer who represented him

    Looks like love is indeed in the air for Johnny Depp after his failed romance with Amber Heard. Ever since the Pirates Of The Caribbean actor won the defamation case against his ex-wife in June, this year, he has once again been making headlines owing to his personal life. Earlier reports suggested that the actor is dating Camille Vasquez, who was one of the attorneys representing him in the defamation trials.

    However later, other media reports suggested that there was absolutely brewing nothing between them than a professional relationship. The attorney had also reacted to her dating rumours to Depp calling it an ‘unethical charge’. But looks like his love affair rumours with Vasquez were indeed untrue. As we bring you the latest update.

    According to the latest media reports, Johnny Depp has indeed found love in a lawyer who is not Camille Vasquez but Joelle Rich. Yes, you heard that right. Reportedly, the Transcendence actor is dating lawyer Joelle Rich who represented him in his UK libel lawsuit against a portal, The Sun. For the unversed, the actor had sued the portal for tagging him as a wife-beater. However, Depp lost that case after Amber Heard’s allegation about her ex-husband turned out to be “substantially true.”

    Coming back, according to a report in US Weekly Magazine, Johnny Depp and lawyer Joelle Rich have found solace in each other. A source close to the new lovebirds confirmed to the leading portal, “Their chemistry is off the charts,” adding “It’s serious between them. They are the real deal.”

    The report further states that Johnny Depp’s new love interest Joelle Rich is currently separated from her husband with whom she shared two children. But the lawyer was very much married when she had met Depp.