Month: September 2023

  • GOODALL INSPIRES IMPORTANCE OF HUMAN CONNECTION WITH NATURAL WORLD

    GOODALL INSPIRES IMPORTANCE OF HUMAN CONNECTION WITH NATURAL WORLD

    Jane Goodall’s ‘Roots and Shoots’ Youth. (Credit : janegoodall.org)
    Jane Goodall, Hopecast. (Credit : janegoodall.org)

    By Mabel Pais

    Scientist. Activist. Storyteller. Icon.

    “Every individual matters. Every individual has a role to play. Every individual makes a difference.” – Dr. Jane Goodall

    World-renowned ethologist and activist Dr. Jane Goodall, for one night only, will take the stage at the Kings Theatre (1027 Flatbush Avenue, Brooklyn, NY 11226), speaking about her work and life and Reasons for Hope, answering audience questions on Saturday, September 30, 2023, at 3:00 p.m. Doors Open at 2:00 p.m.

    Dr. Jane Goodall, DBE, Founder of the Jane Goodall Institute (JGI) and UN Messenger of Peace, is a world-renowned ethologist and activist inspiring greater understanding and action on behalf of the natural world.

    Jane is a global icon spreading hope and turning it into meaningful positive impact to create a better world for people, other animals, and the planet we share.

    Watch this short video – Jane Goodall: Hero – Tribute to Dr. Goodall for her 80th birthday in 2014 – youtu.be/Vq5dKqNw92o

    Dr. Jane Goodall’s Message for International Day for Biological Diversity May 2023 –

    Dr. Goodall shares a message about the importance of every individual being as part of the vast tapestry of life on Earth. As we face the existential crises of our time, the Climate Crisis and biodiversity loss, it is more important than ever that we look at the individual as much as we look to the species. Every one of us has the power to make a difference for global wildlife every single day—what will you do today? #BiodiversityDay2023 #Biodiversity #TakeAction #Science

    youtu.be/vUGEefGswWE

    Dr. Jane Goodall: Reasons for Hope – speaks at NYU, Abu Dhabi
    youtube.com/watch?v=uD46VvwRbcg

    LEADING THE WORLD’S LONGEST-RUNNING CHIMPANZEE FIELD RESEARCH

    Dr. Goodall is known for groundbreaking studies of wild chimpanzees in Gombe Stream National Park, Tanzania, which forever changed our understanding of our relationship to the rest of the animal kingdom. This transformative research continues today as the longest running wild chimpanzee study in the world. Jane’s work builds on scientific innovations, growing a lifetime of advocacy including trailblazing efforts through her international organization, the Jane Goodall Institute which advances community-led conservation, animal welfare, science, and youth empowerment through JGI’s Roots & Shoots program.

    JGI’s research continues the world’s longest-running field research on chimpanzees, which Dr. Goodall began in Gombe in 1960. Today, the work at Gombe expands on the largest scientific knowledge base on chimpanzees, serving primatologists around the world. This research provides ever-new insight into the daily lives of chimpanzees, and has developed a deep knowledge of the lives and behavior of over 200 chimps since Jane’s early work in it is over 55 years of study. The research plays a unique role in understanding our closest living relatives, providing essential information for the conservation of chimpanzees and contributing to a myriad of other scientific discoveries that benefit humans and chimpanzees alike.

    Today, Jane continues to connect with worldwide audiences, despite the challenges of the pandemic, through ‘Virtual Jane’ including remote lectures, recordings, and her podcast, the “Jane Goodall Hopecast.” In 2021, Jane was the recipient of the Templeton Prize, and her newest book, “The Book of Hope: A Survival Guide for Trying Times,” was published.

    JANE GOODALL
    Jane Goodall was born on April 3, 1934, in London, England. From earliest childhood, she was fascinated by animals and the Africa she discovered in the storybooks of Tarzan and Dr. Doolittle. In 1957, she traveled to the Kenyan farm of a friend’s parents and met the famed anthropologist and paleontologist Dr. Louis Leakey. In 1960, at his invitation, she began her landmark study in Gombe Tanzania of chimpanzee behavior in the wild—immersing herself in their habitat as a neighbor rather than a distant observer.

    Her field research at what was then called Gombe Stream Chimpanzee Reserve — most notably, her discovery that chimpanzees make and use tools — revolutionized the world of primatology and redefined the relationship between humans and animals. In 1977, Dr. Goodall established the Jane Goodall Institute (JGI) to advance her vision and work around the world and for generations to come.

    JGI continues the field research at Gombe and builds on Dr. Goodall’s innovative approach to conservation, which recognizes the central role that people play in the well-being of animals and the environment.

    In 1991, she founded ‘Roots & Shoots,’ a global program that guides young people in nearly 100 countries in becoming conservation activists and leaders in their daily lives. Today, Dr. Goodall travels the world, speaking about the threats facing chimpanzees, environmental crises and her reasons for hope. In her books and speeches, she emphasizes the interconnectedness of all living things and the collective power of individual action. Dr. Goodall is a UN Messenger of Peace and Dame Commander of the British Empire. To learn more about Jane Goodall and her work, visit janegoodall.org.

    TICKETS
    For tickets to see Jane Goodall for a talk and Q&A, visit Ticketmaster.com.
    AGES & ADVISORIES: No children under 5 allowed.
    Kings Theatre
    The historic Kings Theatre is one of New York’s premier performing arts venues. Providing a destination for large-scale popular entertainment and serving as a resource for local arts groups and community organizations, the City-owned Theatre will be a cultural and economic cornerstone of the Flatbush community and add a major fixture to Brooklyn’s vibrant cultural landscape. The Kings Theatre is a state-of-the-art facility with over 3,000 seats—the largest of its kind in Brooklyn. Learn more at kingstheatre.com.

    (Mabel Pais writes on Social Issues, Spirituality, The Arts and Entertainment, Education, Cuisine, Health & Wellness, and Business)

  • CIFF WELCOMES YOU TO ITS 19TH EDITION OF DOC FILMS

    • By Mabel Pais

    Screening SHORTS

    NEHAL VYAS’S Amma Ki Katha

    ROOPA GOGINENI’S Suddenly TV

    And many more

    The Camden International Film Festival (CIFF) happens in person with the slate of feature and short films for its 19th edition, taking place September 14-17 at venues in Camden and Rockland, Maine, and online from September 18-25 for audiences across the US. YETI®, MSNBC Films, and RandomGood Foundation returning as Headlining Sponsors, and joined this year by deNovo Initiative and longtime sponsor National Geographic Documentary Films.

    “As the development and distribution of independent documentary films become increasingly more difficult, we believe this program is a reminder of the incredible value of documentary film as a singularly powerful art form and its extraordinary ability to resonate with audiences,” says Ben Fowlie, Executive and Artistic Director of the Points North Institute, and Founder of the Camden International Film Festival. “Through 60 different film experiences, we explore the beautiful relationship between content and form, examining the power of the image, engaging with the potential of the archive, and immersing ourselves in the personal stories that help us to reflect, reimagine, and relate to one another. Cinema is a beacon, and we are grateful to the filmmakers who have made these works and shared these stories.”

    2023 CAMDEN INTERNATIONAL FILM FESTIVAL LIST FEATURES

    APOLONIA, APOLONIA

    Lea Glob | Denmark

    THE ARC OF OBLIVION

    Ian Cheney | USA

    BETWEEN REVOLUTIONS

    Vlad Petri | Romania, Croatia, Qatar Iran | US Premiere

    BEYOND UTOPIA

    Madeleine Gavin | USA, Korea, Laos, Thailand

    EL CASTILLO

    Martin Benchimol | Argentina, France | US Premiere

    THE CONTESTANT

    Clair Titley | UK | US Premiere 

    DEFIANT

    Karim Amer | Ukraine, UK, USA | US Premiere

    EASTERN FRONT

    Vitaly Mansky, Yevhen Titarenko | Latvia, Ukraine, Czech Republic, USA | US 

    FAUNA

    Pau Faus | Spain | US Premiere

    A GOLDEN LIFE

    Boubacar Sangare | Burkina Faso, Benin, France | North American Premiere 

    GRASSHOPPER REPUBLIC

    Daniel Mccabe | USA | US Premiere 

    A HAWK AS BIG AS A HORSE

    Sasha Kulak | France | North American Premiere 

    In Restless Dreams: The Music of Paul Simon. (Credit : pointsnorthinstitute.org/ciff)

    IN RESTLESS DREAMS: THE MUSIC OF PAUL SIMON

    Alex Gibney | USA | US Premiere 

    IN THE SHADOW OF LIGHT

    Ignacia Merino Bustos, Isabel Reyes Bustos | Chile | North American Premiere 

    JOONAM

    Sierra Urich | USA

    KNIT’S ISLAND

    Ekiem Barbier, Guilhem Causse, Quentin L’helgoualc’h | France | North American Premiere

     THE LADY BIRD DIARIES

    Dawn Porter | USA 

    THE LAST YEAR OF DARKNESS

    Ben Mullinkosson | China, USA 

    MACHTAT

    Sonia Ben Slama | Tunisia, Lebanon, France, Qatar | US Premiere 

    MANIFESTO

    Angie Vinchito | Russia | North American Premiere 

    MILISUTHANDO

    Milisuthando Bongela | South Africa, Colombia

    THE MISSION

    Jesse Moss, Amanda McBaine | USA 

    NON-ALIGNED: SCENES FROM THE LABUDOVIĆ REELS

    Mila Turajlić | Serbia, France, Croatia, Montenegro, Qatar | US Premiere

    ONE WITH THE WHALE

    Peter Chelkowski, Jim Wickens | Sivuqaq (St Lawrence Island), USA, UK, Portugal | World Premiere 

    ORLANDO: MY POLITICAL BIOGRAPHY

    Paul B. Preciado | France 

    PIGEON TUNNEL

    Errol Morris | UK 

    Q

    Jude Chehab | USA, Lebanon

    QUEENDOM

    Agniia Galdanova | France, USA 

    REJEITO (TAILINGS)

    Pedro de Filippis | Brazil, USA | US Premiere 

    SILVER DOLLAR ROAD

    Raoul Peck | USA | US Premiere 

    A STORM FORETOLD

    Christoffer Guldbrandsen | Denmark | US Premiere 

    THREE PROMISES

    Yousef Srouji | Palestine, Lebanon, United States | US Premiere 

    TIME BOMB Y2K

    Brian Becker, Marley McDonald | USA

    SHORTS

    PARALLEL

    Lawrence Abu Hamdan | UK | 2022

    A ROBUST HEART

    Martin Benchimol | Argentina, USA, UK | 2023 | US Premiere

    ALL THAT IS SACRED

    Scott Ballew | USA | 2023

    ALPHA KINGS

    Enrique Pedráza-Botero, Faye Tsakas | USA | 2023

    Amma Ki Katha. (Credit : pointsnorthinstitute.org/ciff)

    AMMA KI KATHA

    Nehal Vyas | India, USA | 2023 | World Premiere

    ANTI-COSMOS

    Takashi Makino | Japan | 2022

    BAY OF HERONS

    Jared Lank | USA | 2023 | US Premiere

    BEHIND THE SUN

    Bentley Brown | USA, Saudi Arabia | 2023 | US Premiere

    BLOOM

    Helena Girón, Samuel M. Delgado | Spain | 2023 | US Premiere

    CAMP COURAGE

    Max Lowe | USA | 2023 | World Premiere

    CLOSURE

    Abigail Jakub | USA | 2022

    DARKROOM

    Asli Baykal | Turkey, USA | 2023

    EAT FLOWERS

    River Finlay | USA | 2023

    ELEPHANT

    Wes Sterrs | USA | 2023 | World Premiere

    EVER SINCE, I HAVE BEEN FLYING

    Aylin Gökmen | Switzerland | 2023 | US Premiere

    FALLING

    Anna Gyimesi | Hungary, Belgium, Portugal | 2023 | North American Premiere

    INCIDENT

    Bill Morrison | USA | 2023

    LET’S GO TO THE MINES

    Advik Beni | South Africa, USA | 2022 | World Premiere

    LITTLE BOY LOON

    Kevin Bay, Julia Thompson | USA | 2023 | World Premiere

    MAS Y MAS Y MAS FLORES

    César Martínez Barba | Mexico, USA | 2023 | World Premiere

    MAST-DEL

    Maryam Tafakory | UK, Iran | 2023 | US Premiere

    SO THAT TONIGHT WE MIGHT SEE

    Bea Hesselbart | USA | 2023 | World Premiere

    Suddenly TV. (Credit : pointsnorthinstitute.org/ciff)

    SUDDENLY TV

    Roopa Gogineni | Sudan, Qatar | 2022

    TITO

    Kervens Jimenez | Haiti | 2023 | North American Premiere

    WAKING UP IN SILENCE

    Mila Zhluktenko, Daniel Asadi Faezi | Germany, Ukraine | 2023

    WELCOME TO KING FRIDAY’S DUNGEON

    Destiny Arturet | USA | 2022 | World Premiere

    WHAT THE HANDS DO

    Bing Liu | USA | 2023 | World Premiere

    For updates and more information, visit pointsnorthinstitute.org/ciff.

    TICKETS

    For Tickets and Pass options to the Festival, visit pointsnorthinstitute.org/ciff.

     Points North

    Established in 2016, the Points North Institute is the launching pad for the next generation of nonfiction storytellers. Building on the success of the Camden International Film Festival, the Points North Institute’s mission is to bring together a unique, interdisciplinary community of filmmakers, artists, journalists, industry leaders, and audiences, forming a creative hub on the coast of Maine where new stories and talent are discovered, collaborations are born, and the future of nonfiction media is shaped. Programs include the annual Camden International Film Festival and Points North Forum, as well as a year-round calendar of artist development initiatives that nurture the careers of diverse nonfiction storytellers and help them develop a stronger artistic voice.

    Founded in 2005 and recognized as one of the top documentary film festivals in the world, the Camden International Film Festival (CIFF) brings innovative nonfiction cinema to the coast of Maine, showcasing 50+ documentary films and immersive works from around the globe each fall.

    The 2023 Camden International Film Festival will take place September 14-17, with the virtual festival extending through September 25.

    (Mabel Pais writes on The Arts and Entertainment, Social Issues, Spirituality, Education, Cuisine, Health & Wellness, and Business)

  • Spain coach Jorge Vilda fired over kiss furor

    Spain’s football federation (RFEF) has sacked Jorge Vilda, the coach of its World Cup-winning women’s team, as part of the fallout caused by the kiss on the lips on player Jenni Hermoso by its president, a source close to the matter. A new board formed after the suspension of RFEF president Luis Rubiales by FIFA over the allegedly non-consensual kiss during the World Cup victory celebration two weeks ago has terminated Vilda’s contract, the source said. The scandal involving Rubiales has quickly spiralled into a national debate over women’s rights and sexist behaviour. Considered a close ally of Rubiales, Vilda had been under fire since last year after 15 players staged a mutiny calling for his resignation because of his inadequate coaching methods and calling for conditions to match those of the men’s squad. Most of the players involved were cut out of the squad even as some demands were met.

  • Daniil Medvedev beats Carlos Alcaraz to set up US Open 2023 final against Djokovic

    Daniil Medvedev beats Carlos Alcaraz to set up US Open 2023 final against Djokovic

    New York (TIP)- Daniil Medvedev ended Carlos Alcaraz’s hopes for a second-successive US Open title, as he defeated the world no.1 Spaniard 7-6, 6-1, 3-6, 6-3 in a little more than three hours to enter the final of the 2023 edition. Medvedev will set up the title clash with Novak Djokovic, who beat American youngster Ben Shelton in straight sets to advance to final earlier on Saturday, September 9.
    Seeded third, Medvedev had secured his first major title at the 2021 US Open, where he defeated Djokovic in the final. This victory had denied Djokovic the opportunity to achieve the first calendar-year Grand Slam in men’s tennis since 1969. Alcaraz was the defending champion at the Flushing Meadows, having defeated Norway’s Casper Ruud in four sets to win his maiden Grand Slam title last year. This year, the 20-year-old Spaniard added another Slam to his cabinet, clinching the Wimbledon title in an incredible five-setter against Djokovic. Interestingly, prior to the start of the two weeks at US Open, there had been widespread anticipation of a final showdown between Djokovic and Alcaraz.
    Medvedev’s 2021 title at the US Open remains his only Grand Slam title to date. Additionally, this marks Medvedv’s fifth major title match overall. His previous finals appearances include a loss to Rafael Nadal in New York in 2019 and defeats to Djokovic at the Australian Open in 2021 and 2022.
    The 20-year-old Alcaraz, despite his many accomplishments on the tennis court, has never staged a comeback from being two sets down to win a match. Facing adversity, Alcaraz approached the third set with increased determination after being two-down, securing a crucial break by executing a clever lob to establish a 3-1 lead.
    This breakthrough proved to be sufficient for Alcaraz as he maintained his composure to claim the set 6-3, marking the beginning of his comeback effort.
    The fourth set evolved into a test of willpower, particularly during a tense sixth game that spanned 13 minutes. In this critical moment, Medvedev secured a hard-fought break, propelling himself to a 4-2 advantage.
    With a quick hold, the pressure shifted entirely onto Alcaraz, as his hopes of defending his title hung in the balance, necessitating a break to extend the match.
    In a breathtaking and back-and-forth game, Alcaraz made a final stand, requiring Medvedev to fend off four match points to seal the victory.

  • India beat Pakistan on penalties to win hockey 5s Asia Cup 2023

    India beat Pakistan on penalties to win hockey 5s Asia Cup 2023

    Oman (TIP)- India beat Pakistan in penalty shootout in the final to win the inaugural Men’s Hockey 5s Asia Cup 2023 in Salalah, Oman, on September 2.
    Pakistan led 3-2 at half-time but the men in blue managed to come back and level the score at 4-4 before the full-time whistle. In the shootout, Maninder Singh and Gurjot Singh scored for India while goalkeeper Suraj Karkera saved the attempts of both players from Pakistan – Arshad Liaqat and Muhammad Murtaza.
    It was a spirited start from India as it started pushing deep in Pakistan’s half straightaway. But Pakistan intercepted the ball and started threatening from the left flank. Indian goalkeeper Suraj Karkera stepped up to make important saves, but Pakistan broke the resistance with Abdul Rehman (5’) getting the opening goal of the match. However, Pakistan could not keep the Indian attackers quiet for too long, and Jugraj Singh (7’) provided the much-needed equalizer for India. Three minutes later, India took lead as Maninder Singh (10’) scored with a reverse hit from a distance. Pakistan Captain Abdul Rana (13’), and Zikriya Hayat (14’) scored back-to-back late goals and the match went into halftime with Pakistan leading 3-2.
    Trailing by a goal, India needed to deliver an urgent response in the second half, and the Mandeep Mor-led side started maintaining possession and pressing deeper in the opposition’s half. But Pakistan made the most of a challenge as Arshad Liaqat (19’) struck the ball into the back of the nets. Mohammed Raheel (19’) gave a response straightaway to pull a goal back for India. India started attacking from all corners, leading to Pakistan making a couple of crucial defensive errors. After receiving a long pass, Mohammed Raheel (26’) dribbled past Pakistan’s defence and struck the ball into the net to level the scoreline.
    Hockey India announced Rs 2 Lakh for each player of the team, while Rs 1 Lakh each for the support staff.
    India had already qualified for the 2024 FIH Hockey 5s World Cup with its victory over Malaysia in the semifinals.

  • US Open: Sabalenka’s comeback sets up final against Gauff

    US Open: Sabalenka’s comeback sets up final against Gauff

    A three-set defeat after serving an opening-set bagel can be a sour outcome to digest, as Madison Keys would’ve felt after losing her US Open semi-final to Aryna Sabalenka with an astonishing 6-0, 6-7(1), 6-7(5-10) scoreline.
    Sabalenka would know, having been through the rare reversal herself in February at a WTA event in Dubai. Turning up for her first tournament since becoming a Grand Slam champion at the Australian Open, Sabalenka imploded in a 6-0, 6-7(2), 1-6 quarter-final loss to Barbora Krejcikova.
    The big-hitting Belarusian has been prone to such mid-match breakdowns, and showed signs of that on Thursday as Keys unlocked her beast mode for the first six games. Getting broken again in the third game of the second set, Sabalenka went chattering away to her box, slammed her racquet against the towel stand and flung it towards her team.
    The meltdown done; it was immediately dusted. In the next game and on her third break point where Keys struck a backhand wide, Sabalenka stared at her box again, this time with an assured first bump.
    That would be the start of the top-drawer turnaround from the world No. 1-in-waiting that put Sabalenka one step away from her career and season’s second Slam triumph, although home favourite Coco Gauff would like one of her own on Saturday.
    The Australian Open champion has been a familiar face in the semi-finals of all majors this year— the first woman to do so in a single season since Serena Williams in 2016. This was, however, only her second win from seven outings in the last-four stage of Slams. All the other five defeats came in three-setters, with Sabalenka blowing an opening-set lead in three of them.

  • Messi magic wins it for Argentina

    Messi magic wins it for Argentina

    Buenos Aires (TIP)- Once again, and now as a World Cup champion, Lionel Messi came to Argentina’s rescue when the team most needed him. The 36-year-old captain scored from a free-kick in the 78th minute to give Argentina a 1-0 win against Ecuador in the first round of the South American World Cup qualifying on Thursday, September 7. It was Messi’s 104th goal in 176 international appearances, including his 29th in World Cup qualifying. Those 29 goals equal the record of Luis Suarez of Uruguay. “Every match needs 100% from us in this qualifying,” Messi said after the match. “This was a tough match to play, a very physical one.”
    Dutch blitz sinks Greece
    Three first-half goals secured Netherlands a comfortable 3-0 win over Greece in a European Championship qualifier on Thursday.
    Marten de Roon, Cody Gakpo and Wout Weghorst scored as the Dutch won their second match in Group B, showing much improvement after crashing out of the Nations League finals they hosted in June. They now have six points, ahead of Greece on goal difference, behind leaders France who have won five out of five.
    France took a giant stride towards the Euro 2024 finals as they maintained their perfect qualifying record with a 2-0 home victory over Ireland.
    Playing at the Parc des Princes to preserve the Stade de France pitch for the Rugby World Cup opener between France and New Zealand, Les Bleus prevailed thanks to goals by Aurelien Tchouameni and Marcus Thuram in a one-sided match.

     

  • Asia Cup: KL Rahul keeps wickets at nets ahead of Pakistan clash

    Asia Cup: KL Rahul keeps wickets at nets ahead of Pakistan clash

    Colombo (TIP)- Can KL Rahul keep wickets for the entire duration of an ODI? That question has gathered steam after his inclusion in the India squad for ongoing Asia Cup and the upcoming World Cup. But on Friday, September 8, Rahul might have answered a few sceptics while keeping for nearly 45 minutes at nets.
    Even though Rahul has been batting quite fluently at the NCA match simulation process and at nets here, his wicketkeeping remained a subject of speculation.
    Rahul’s intense keeping drill at nets might have also brightened his chance of getting included in India’s playing 11 for the Super 4 match against Pakistan on Sunday.
    Rahul last played for India in an ODI match against Australia in Chennai in March this year.
    Going through various scenarios of a match was at the core of Rahul’s training at the Premadasa Stadium on Friday.
    The training started with Rahul standing up to the stumps as two support staff members did the duties of batter and bowler, a simulation of keeping to spinners.
    Rahul was given a test on collecting the ball outside off-stump, and the 31-year-old also managed to crouch for the entire duration of training without much discomfort.
    It might have given the team management a vivid portend about Rahul’s recovery from a niggle which was independent of the right thigh injury that mandated a surgery and rehabilitation.
    Rahul soon shifted his focus to collecting the ball down the leg-side as the support staff aimed his throws in that direction. Rahul aced the test without much difficulty, and glided down the leg to collect the balls. The drill followed an assessment to test his ability to affect stumpings, and later Kuldeep Yadav batted as Rahul’s readiness to keep against a left-handed batter was also put under the test.
    The clear indications of his readiness notwithstanding, the team management will have to apply deep thoughts about giving Rahul a place in the 11.
    In the absence of Rahul, Ishan Kishan has been playing the wicket-keeper batter role.
    Kishan made four half-centuries in as many matches – 3 against the West Indies and one against Pakistan, to impress all. The Jharkhand left-hander also showed heartening adaptability in this interim. Kishan batted in his preferred opening slot against the Windies.
    But the management asked him to bat at No. 5 against Pakistan in the Asia Cup league match, and Kishan produced a composed 81-ball 82.
    The management might be tempted to continue with Kishan but the return of Rahul might have started a change in thinking.
    In the past too one has seen players walking straight back into the 11 after recuperation, with the latest example being Shreyas Iyer. The Mumbaikar, who made a return to the India side during the match against Pakistan at Pallekele after a hiatus of 6 months, was allotted the No. 4 slot, his chosen position. Meanwhile, Sanju Samson, who was the travelling reserve, returned to India after Rahul joined the squad here.
    Pacer Jasprit Bumrah, who skipped the Asia Cup league match against Nepal to be with his wife for the birth of their first child, too has rejoined the squad, and sweated it out at the nets. Source: PTI

  • India announces 15-member squad for cricket World Cup

    Wicketkeeper-batter KL Rahul, whose fitness is under the scanner, was on September 5 named in India’s 15-member World Cup squad as the selectors drafted in seven batters and four all-rounders for the tournament.
    Rahul has been out of action for months due to a hamstring injury. He is part of the ongoing Asia Cup but is yet to feature in a match. His comeback was delayed due to a niggle he suffered ahead of Asia Cup.
    “There were a couple of fitness issues we had but all three players have come back. KL is looking good. We feel this squad gives us the best balance for this World Cup,” chief selector Ajit Agarkar said.
    “KL looked really good there but picked up a niggle just before the Asia Cup. He has got over it. He is an important player for us and we are happy to have him.”
    Hardik Pandya was named vice captain of the squad.
    Pacer Prasidh Krishna and left-handed rookie Tilak Varma, who are part of the Asia Cup squad, could not make the cut.
    The marquee ICC tournament will begin on October 5 with a clash between England and New Zealand in Ahmedabad.
    India play their first match against Australia on October 8 in Chennai.
    Squad: Rohit Sharma (captain), Shubman Gill, Virat Kohli, Shreyas Iyer, Ishan Kishan, KL Rahul, Hardik Pandya (vice captain), Suryakumar Yadav, Ravindra Jadeja, Axar Patel, Shardul Thakur, Jasprit Bumrah, Mohammed Shami, Mohammed Siraj and Kuldeep Yadav.

  • Reserve day for Indo-Pak clash

    In view of the prevailing weather conditions, the Asian Cricket Council (ACC) today decided to add a reserve day for the Super 4 match between India and Pakistan, scheduled for Sunday. The group match between the arch-rivals had to be called off due to rain after the end of India’s innings. However, there will not be a reserve day for any of the other Super 4 matches. The Asia Cup final, to be played on September 17, already has been provided with a reserve day. Sri Lanka coach Chris Silverwood and his Bangladesh counterpart Chandika Hathurasingha expressed displeasure over the unilateral decision.
    “There is a technical committee represented by every participating country,” Hathurasingha said. “They might have decided it for some other reason. It is not ideal, and we also would have liked to have an extra day. But I don’t have any more comment on this because they have already made a decision and had they consulted us earlier we would have given our opinion,” he added.
    Silverwood said he was surprised by the decision. “I was a little surprised. But we don’t organise the competition, so we can’t do a whole lot about it,” he added.
    Gavaskar questions venue selection
    Indian legend Sunil Gavaskar has questioned the decision to not shift the Asia Cup Super 4 matches from Colombo to Hambantota. With heavy rains predicted in Colombo through the week, there were talks of shifting matches to Hambantota but the ACC has stuck to its original itinerary. “Somebody should find the real story. …it was probably the players who didn’t want to go to Hambantota. So, the administrators had to change it from Hambantota to Colombo despite knowing Colombo could have pretty dicey weather,” Gavaskar said.

  • Aja Ekadashi

    Aja Ekadashi

    The Ekadashi which falls in the Krishna Paksha of Bhadrapada month is called Aja Ekadashi. It is believed that fasting on Aja Ekadashi gives virtue equal to the Ashwamedha Yagya. On the day of Ekadashi, Lord Shri Hari is worshiped according to the law. The fast and worshipers of Aja Ekadashi get the blessings of Lord Vishnu.
    On the day of Aja Ekadashi, special importance has been given for charity and meditation. Therefore, fasting story has special significance on the day of Aja Ekadashi. On the day of Aja Ekadashi, by listening or reading the fasting story, Shri Hari gets rid of all the troubles.

    Aja Ekadashi Vrat Significance
    The auspicious Annada or Aja Ekadashi Vrat relieves the devotee of sins and helps to get liberation from the cycle of birth and death. He/she is protected from evil energies, harm, danger, Black Magic, Ghosts etc. The devotee lives a prosperous, healthy and happy life, by the grace of Lord Vishnu. The Annada Ekadashi Vrat Katha clearly narrates how Raja(King) Harishchandra got relieved of his sins by observing the Anaada Ekadashi Vrat. As per the ancient texts, merely hearing or reading the Annada Ekadashi Vrat Katha is equivalent to the fruits earned performing Ashwamedha Yajna. Abstaining from eating or drinking anything on Annada Ekadashi requires devotion, patience and control over one’s senses It is an important Vrat to observe, to appease Lord Vishnu in the Hrisikesha form.

    AJA EKADASHI PRESIDING DEITY
    The presiding Deity of Annada Ekadashi or Aja Ekadashi is Lord Hrishikesha, which is one of the names of Lord Vishnu, which means Lord of senses or the One who is in control of senses. Hrishikesha or Hrisikesha is among the 108 names and the twenty forms of Lord Vishnu. Among the other meaning of Hrisikesha, a beautiful version also says, the Lord Who turns all the senses of His devotees towards Him. Observing the Annada Ekadashi Vrat and worshipping Lord Hrishikesha with complete devotion and sincerity brings His benevolent blessings.
    VRAT KATHA
    As mentioned in the ‘Brahmavaivarta Purana’ the Annada Ekadashi Vrat Katha was narrated to Yudhisthira(the eldest Pandava brother) by Lord Krishna, when He wanted to know the name and merits of the Krishna Paksha Ekadashi in Bhadrapada month(August -September).
    The Annada Ekadashi Vrat Katha is about Raja Harishchandra, was known for His truthfulness. He was a kind King who was liked by the people of His kingdom and lived happily with His wife and son. However, King Harishchandra had a terrible stroke of fate in which He lost His Kingdom and became so impoverished that He had to sell off His wife and son.
    He became the slave of a Chandal (who burns corpses in the crematorium) and had to participate in collecting clothes from the dead bodies. But He never lost His integrity and pious nature.
    After years of living such a life, in a state of despair, not knowing where life was taking Him, Harishchandra was overwhelmed by sorrow and worry. He wanted to be free from the terrible life He was forced to live. Once a great Sage happened to pass by and Harishchandra took the opportunity to tell the respected Sage His story and asked Him what He can do to get out of the unbearable life He was suffering. The Sage was none other than the great Gautam Muni, who was moved by the story of King Harishchandra.

    Gautam Muni compassionately told Harishchandra to observe fast on the Annada/Aja Ekadashi which falls in the month of Bhadrapada(Bhadra) with sincerity, which will absolve His sins and relieve Him from poverty.
    Harishchandra took the advice of Gautam Muni and followed the Aja or Annada Ekadashi Vrat with dedication and devotion. All His sins were dissolved after the observance of Vrat. He won back His Kingdom and got back His wife and son, who had actually died but were brought back to life. Due to the merits of the Annada Ekadashi Vrat King Harishchandra, once again could live a happy life.
    FASTING PROCEDURE
    The Annada Ekadashi Vrat Vidhi are to be followed meticulously.
    – Aja or Annada Ekadashi Vrat starts on the morning of Ekadashi and the Sankalp(intension) of observing the Vrat(fast) should be taken after having bath early in the morning, preferably before sunrise.
    – Invoke and worship Lord Hrisikesha/Vishnu.
    – Beans and grains are prohibited to eat on Ekadashi for devotees who are fasting by eating one meal on Ekadashi.
    – Non vegetarian food, onion, garlic is strictly not allowed on Ekadashi and Dwadashi. Drinking alcohol, smoking, using drugs, tobacco, other addictions and sex are prohibited on the two days.
    – Sleeping during the day or night during Ekadashi Vrat is disallowed. The devotee should chant/ sing praises of Lord Vishnu/Krishna, chant the Vishnu Sahasranama, read the Bhagawat Geeta and other holy books through the day and night.
    – Talking/thinking ill of others or self, gossiping, does not give the desired outcome of the Ekadashi Vrat.
    – Maintain calmness, avoid anger/aggression for the best outcome of observing the Annada/Aja Vrat.
    – Distribute the Prasad to family members and as many people as possible on Dwadashi.
    – Devotees who observe fast should not eat food in other people’s house on the day after Ekadashi.
    – The next morning give charity to Brahmanas respectfully ask them for forgiveness for any offence. Donating to the needy is also advised which garners Lord Vishnu’s blessings.
    – For people who observe Annada Ekadashi Vrat, when breaking the fast, should say the prayer – “O Pundarikaksha, O lotus-eyed Lord, now I will eat. Please shelter me”.
    – After the prayer the devotee should offer flowers and water at the lotus feet of Lord Vishnu and request the Lord to eat by chanting the mantra of eight-syllable, thrice: Om Namoh Narayanaya. To garner the full merits of the fast, the devotee should have water which has been offered to the Lord.
    – On Dwadashi only one meal should be eaten and Honey and Urad-dal(black lentil) is not to be consumed.
    – For devotees observing fast, if due to some unavoidable reason they are not able to break the fast on Dwadashi during Prana time, then drinking water to signify breaking of fast is advised. Later food can be eaten as per convenience.

  • NTPC Partners with Apollo Hospitals

    NTPC Ltd, India’s largest integrated power utility, has forged a significant partnership with Apollo Hospitals, reaffirming its steadfast commitment to the health and well-being of its workforce.
    In a remarkable leap forward towards enhancing healthcare accessibility and quality for its employees and their dependents, NTPC has introduced ground-breaking services such as Tele-Consultation, Tele-ICU, and Tele-Emergency, spanning across nine NTPC plant locations in India.These plant locations include Ramagundam, Talcher Kaniha, Korba, Vindhyachal, Dadri, Barh, Solapur, North Karanpura, and Mauda.
    This occasion was graced by the presence of esteemed dignitaries, including Gurdeep Singh, CMD, NTPC, Dillip Kumar Patel, Director (HR), NTPC, Dr Sangita Reddy, Joint Managing Director of Apollo Hospitals Enterprise Limited, among other distinguished officials from both organizations.

  • Rs 3,760 cr scheme to boost battery storage cleared

    New Delhi (TIP)- The Government on Wednesday, September 6, approved Rs 3,760 crore for viability gap funding of up to 40 per cent of total capital cost to set up 4,000 MWh battery energy storage system in the country, Union minister Anurag Thakur said.
    The entire Rs 3,760 crore viability gap funding (VGF) will be borne by the Central Government, the Information & Broadcasting Minister said while briefing the media about the Cabinet decisions.
    The VGF will be released in five tranches till 2030-31 and help in creation of 4,000 MWh storage across the country.
    The viability gap funding, Thakur said, will lead to an investment of Rs 9,500 crore.
    About the progress of renewables, he said that the solar energy has increased from 2.6 GW in 2014 to 71 GW at present while wind energy has increased from 21 GW (in 2014) to 40 GW.
    He told that India is meeting its 25 per cent of energy demand from renewable energy, including from large hydro plants.
    He explained that India needs to develop BESS (battery energy storage system) for making round-the-clock renewable energy supply possible.
    The BESS would enable use of stored renewable energy in peak hours, he said.
    The minister opined that the scheme is in sync with India’s ambition to meet its 50 per cent of energy requirements through renewable energy and non-fossil energy sources by 2030 and also help reduce carbon emission.
    An official statement said, “The Union Cabinet, chaired by the Prime Minister approves the Scheme for Viability Gap Funding (VGF) for development of Battery Energy Storage Systems (BESS).”
    The approved scheme envisages development of 4,000 MWh of BESS projects by 2030-31, with a financial support of up to 40 per cent of the capital cost in the form of VGF, it explained.
    The move is expected to bring down the cost of battery storage systems increasing their viability.
    Designed to harness the potential of renewable energy sources such as solar and wind power, the scheme aims to provide clean, reliable, and affordable electricity to the citizens, it stated.
    The VGF for development of BESS scheme, with an initial outlay of Rs 9,400 crore, including a budgetary support of Rs 3,760 crore, signifies the government’s commitment to sustainable energy solutions, it stated.
    The scheme aims to achieve a Levelized Cost of Storage (LCoS) ranging from Rs 5.50 to Rs 6.60 per kilowatt-hour (kWh), making stored renewable energy a viable option for managing peak power demand across the country.
    The VGF shall be disbursed in five tranches at various stages of implementation of BESS projects.

  • Tatas keen to acquire Haldiram’s, eyeing 51% stake in snack-maker

    Tata Group’s consumer unit is in talks to buy at least 51% of popular Indian snack food maker Haldiram’s but is not comfortable with the $10 billion valuation sought, two people briefed on the matter said. If successfully concluded, the deal would see the Indian conglomerate directly compete with Pepsi and billionaire Mukesh Ambani’s Reliance Retail. Haldiram’s, a household name in India, is also talking with private equity firms, including Bain Capital, about the sale of a 10% stake, they said. Tata Consumer Products, which owns UK tea company Tetley and has a partnership with Starbucks in India, has baulked at the $10 billion valuation given that Haldiram’s annual revenue is around $1.5 billion, the sources said.
    A third person with direct knowledge of the discussions said Tata wants to buy more than 51% but has told Haldiram’s that its “ask is very high.”
    A spokesperson for Tata Consumer Products said it “does not comment on market speculation”. Haldiram’s chief executive Krishan Kumar Chutani and Bain declined to comment. In a clarification to stock exchanges, Tata Consumer said it “is not in negotiations as reported”.
    “We would like to add that the company evaluates various strategic opportunities for growth and expansion of the business of the company, on an ongoing basis. The company will make appropriate announcements in compliance with the obligations under SEBI (LODR) Regulations, 2015, as and then any such requirement arises,” Tata Consumer added. Haldiram’s has almost 13% share of India’s $6.2 billion savoury snack market. Source: Reuters

  • US lawmaker calls for ending Huawei, SMIC exports after chip breakthrough

    US lawmaker calls for ending Huawei, SMIC exports after chip breakthrough

    New York (TIP)- The U.S. Commerce Department should end all technology exports to Huawei and China’s top semiconductor firm following the discovery of new chips in Huawei phones that may violate trade restrictions, the chair of the House of Representatives’ committee on China said on Wednesday, September 6.
    The comments from Representative Mike Gallagher, an influential Republican lawmaker whose select committee has pressed the Biden administration to take a tougher stance on sending U.S. technology to China, come after Chinese electronics giant Huawei last week started selling a phone called the Mate 60 Pro. The phone contains a chip that analysts believe was made with a technology breakthrough by Semiconductor International Manufacturing Corp (SMIC).
    “This chip likely could not be produced without US technology and thus SMIC may have violated the Department of Commerce’s Foreign Direct Product Rule,” Gallagher said in a statement. “The time has come to end all U.S. technology exports to both Huawei and SMIC to make clear any firm that flouts U.S. law and undermines our national security will be cut off from our technology.”
    Huawei was placed on a trade blacklist in May 2019 over national security concerns, forcing its U.S. suppliers and others to obtain a special license to ship goods to it. SMIC was added to the so-called entity list in December 2020, over fears it could divert advanced technology to military users.
    The trade restrictions imposed on Huawei and SMIC include the Foreign Direct Product Rule meant to bar any company anywhere in the world from using tools from the United States to manufacture a chip for Huawei.
    But suppliers to Huawei and SMIC have received billions of dollars’ worth of licenses to sell U.S. technology to the companies despite their being on the trade lists, Reuters has previously reported. About 90% of the licenses were for sales to SMIC.
    The U.S. Commerce Department’s bureau overseeing export controls did not immediately respond to a request for comment. Source: Reuters

  • Main objectives of Aditya L1 mission

    Main objectives of Aditya L1 mission

    The primary objective of the mission is to increase India’s ability to observe the Sun for 24 hours a day. The unhindered observation of the Sun will help in closely monitoring its activity. For its accomplishment, Aditya L1 is equipped with two major instruments, along with five smaller ones.
    SUIT (Ultraviolet Imaging Telescope), is an ultraviolet imager that captures continuous images of the Sun. The ultraviolet spectrum is important for making observations. The reason for its importance is the large amount of ultraviolet and X-ray radiation emitted from the Sun’s corona.
    Another major instrument is VELC. It is a spectrograph that focuses on the Sun’s corona—the outermost layer of the Sun’s atmosphere. Notably, it extends far beyond the Sun’s visible disk. VELC will also monitor the corona alongside SUIT and will let the ISRO scientists correlate changes in the Sun’s corona with events on the Sun’s surface.
    Aditya L1 to discover mysteries
    of the Sun’s behavior
    Referring to the peculiar phenomenon of the high temperature of the Sun’s corona, Somak explains that the Sun’s corona is astonishingly hot. Its temperature can increase up to 2 million degrees. Interestingly, it is in stark contrast to the relatively cooler surface of the Sun at around 5,000 degrees. The significant temperature difference remains a “baffling mystery in solar science,” Romak told HT. Studying the Sun’s high-energy phenomena will help in unraveling the mystery. In a major development for India, Aditya L1 can help ISRO scientists establish casual connections between the Sun and its corona.
    Observations made by Aditya L1 will also help in bridging the connection between the Sun’s surface and the emission of high-energy particles during solar storms. These storms are closely related to the Sun’s magnetic activity, highlighted Romak in his HT interview. He also warned that these solar storms carry the potential to harm human technologies, including satellites and communication systems. Source: HT

  • Aditya-L1 robust, first orbit-raising maneuver carried out successfully

    Aditya-L1 robust, first orbit-raising maneuver carried out successfully

    The Indian Space Research Organisation (ISRO) on Sunday carried out the first orbit-raising manoeuvre of Aditya-L1 spacecraft, the country’s first space-based observatory to study the sun, a day after the probe was placed in a low earth elliptical orbit by a PSLV XL launcher. Stating that the satellite was “healthy and operating nominally”, the ISRO said the first earth-bound manoeuvre had been “performed successfully” from ISTRAC, Bengaluru.
    “The new orbit attained is 245 km x 22,459 km,” ISRO said and added that the next manoeuvre was scheduled for 03.00 hours (IST) on September 5. Aditya-L1 will stay in earth-bound orbits for 16 days. It is slated to undergo four more orbit-raising manoeuvres to gain the necessary velocity for its journey to its destination located 15 lakh km away from the earth, which is about 1 per cent of the distance between the earth and the sun.
    After 16 days, the spacecraft will undergo a Trans-Lagrangian 1 insertion manoeuvre, marking the beginning of its 110-day cruise to its “home” around the L1 (Lagrange point 1). Upon arrival at the L1 point, another manoeuvre will bind Aditya-L1 to an orbit around L1, a balanced gravitational location between the earth and the sun. The satellite will spend its whole mission life orbiting around L1.

  • Elon Musk to only allow verified users to participate in polls on X

    Elon Musk has announced that X will soon allow only verified, premium users to participate in polls across subjects, including political issues, on the platforms to avoid bots from swaying the results.
    When writer-entrepreneur Brian Krassenstein posted that X has to make the option to only allow for blue checkmarks to participate in polls, Musk said it is coming soon.
    “We’re changing polls to allow votes only by verified users. That’s critical to avoid polls getting bot-spammed on controversial issues,” the billionaire said.
    “We shut down a lot of bots this week,” the tech billionaire added.
    X earlier announced that it would permit political advertising on its site from political parties and candidates in the US and expand its elections and safety team before the 2024 presidential election.
    The social media network said it will increase its teams to combat “emerging threats” and content manipulation. X stated that it is permitting political ads with the aim of “building on our commitment to free expression.”
    “We should empower our users to express their opinions and openly debate during elections, in line with our commitment to protecting freedom of expression,” it added.

  • WhatsApp’s Multi-Account Feature Now Reportedly Available for More Beta Testers on Android

    WhatsApp may soon allow users to access two accounts from a single phone. The app has reportedly been spotted testing the multi-account feature for Android phones. Usually, the social media platform also releases the iOS version of the feature close to one another. WhatsApp has been rolling out new features to its user base, most notably adding HD photo and video sharing capability. Additionally, the app is also supposedly testing out a new Android interface with a bottom menu bar similar to what its iOS counterpart has had.
    A WABetaInfo report suggests that more beta users on Android are now getting access to WhatsApp’s multi-account feature. This is currently available to WhatsApp beta for Android 2.23.18.21 users and is reportedly being rolled out to additional beta users. The revamped user interface for the app settings’ is included with this beta release.
    Earlier this year in June, WhatsApp was first spotted testing the multi-account feature. The feature enables users to run several WhatsApp accounts on a single device. The WhatsApp settings will now therefore allow users to access a second WhatsApp account on the same device.

  • 1 in 3 men worldwide are infected with genital HPV: Lancet

    1 in 3 men worldwide are infected with genital HPV: Lancet

    Almost one in three men over the age of 15 are infected with at least one genital human papillomavirus (HPV) type, according to a new study published in The Lancet Global Health.
    The findings also showed that one in five are infected with one or more of what are known as high risk, or oncogenic, HPV types.
    These estimates show that men frequently harbour genital HPV infections and emphasise the importance of incorporating men in efforts to control HPV infection and reduce the incidence of HPV related disease in both men and women.
    “This global study on the prevalence of genital HPV infection among men confirms how widespread HPV infection is. HPV infection with high-risk HPV types can cause genital warts and oral, penile and anal cancer in men,” said Dr Meg Doherty, Director of WHO’s Global HIV, Hepatitis and Sexually Transmitted Infections Programmes.
    “We must continue to look for opportunities to prevent HPV infection and to reduce the incidence of HPV-related disease in both men and women,” Doherty added.
    The study is based on a systematic review and meta-analysis assessed the prevalence of genital HPV infection in the general male population based on studies published between 1995 and 2022.
    The global pooled prevalence was 31 per cent for any HPV and 21 per cent for high-risk HPV. HPV-16 was the most prevalent HPV genotype (5 per cent) followed by HPV-6 (4 per cent).
    HPV prevalence was high in young adults, reaching a maximum between the age of 25 years and 29 years, and stabilised or slightly decreased thereafter.
    The majority of HPV infections in men and women are asymptomatic, but they can lead to long-term sequelae and mortality. Each year, more than 340,000 women die of cervical cancer.
    In men, HPV infection tends to manifest clinically as anogenital warts, which cause significant morbidity and increase HPV transmission rates. Source: IANS

  • Men, wealthy people more likely to develop skin cancer

    A new study sponsored by McGill University investigates why persons living in Atlantic regions are more likely to develop melanoma than other Canadians, providing lessons on skin cancer prevention for the entire country.
    Rates of melanoma, a deadly form of skin cancer, have been rising globally, including in Canada. Current estimates indicate that up to 1 in 3 Canadians will develop some form of skin cancer during their lifetime. While some Atlantic provinces such as Prince Edward Island (PEI) and Nova Scotia have the highest incidence rate of melanoma in the country, neighbouring provinces like New Brunswick and Newfoundland and Labrador have rates below or comparable to the Canadian average.
    To find out why, the researchers compared UV exposure and behaviours among different groups in Atlantic Canada based on income, education, and gender, among other factors.
    Higher-income individuals more at risk for melanoma.
    The study found that higher-income individuals had an increased risk of melanoma. Risk factors contributing to this include more lifetime sun burns, tanning bed use, and being tanned. Similarly, individuals with university education had higher rates of recreational sun exposure but were less likely to use tanning beds.
    “A higher socio-economic status is known to be associated with more vacations in sunny climates and recreational tanning, which likely ultimately drives melanoma incidence in this population,” highlights Dr. Ivan Litvinov, an Associate Professor in the Department of Medicine and Chair of the Dermatology Division at McGill University.
    However, the study also showed that individuals earning less than $50,000 a year were more likely to work outdoors and experience occupational sun exposure, placing them at a higher risk of developing skin cancer. These findings suggest that policies to protect outdoor workers could help reduce melanoma risk, say the researchers. Source: ANI

  • Know the health benefits of papaya seeds

    Know the health benefits of papaya seeds

    Papaya seeds have wonderful antioxidants like polyphenols, flavonoids, alkaloids, tannins and saponins, which protects the body from oxidative damage. They also keep inflammation in the body in check. Papaya seeds are also rich in fibre and can address your constipation woes. Carpaine in papaya seeds helps eliminate bacteria and parasites in the intestines and help keep the digestive system healthy. Papaya seeds provide a boost to metabolism and prevent the body from storing fat. They also help control bad cholesterol levels (LDL). The tiny black seeds are not only edible but also offer a wealth of nutritional support. Papaya seeds are rich in essential nutrients, including healthy fats, protein, vitamins, and minerals like zinc, phosphorus, calcium, magnesium, and iron. Moreover, they contain significant amounts of monounsaturated fatty acids, such as oleic acid, along with polyphenols and flavonoids, which act as potent antioxidants.
    Key health benefits that papaya seeds have to offer
    Weight management
    Papaya seeds are packed with dietary fibre, which can boost metabolism and aid in weight loss. Their high protein content also contributes to a feeling of fullness.
    Menstrual pain relief
    Carotene, a powerful antioxidant in papaya, helps balance oestrogen-like hormones, potentially reducing menstrual pain and promoting regularity.
    Cholesterol regulation
    The fibre in papaya seeds plays a role in reducing cholesterol levels in the body. Additionally, the presence of oleic acid and other monounsaturated fatty acids helps lower LDL (bad) cholesterol.
    Gut health
    Papaya seeds contain carpaine, which helps eliminate intestinal worms and bacteria, promoting digestive health. Their abundant fibre content regulates bowel movements, prevents constipation, and maintains digestive balance. Enzymes in papaya seeds, like papain and chymopapain, aid digestion, reducing symptoms like bloating and gas.
    Immune system support
    High in Vitamin C, papaya seeds contribute to a robust immune system. Vitamin C is a potent antioxidant that protects the body against harmful substances and free radicals.
    Cancer risk reduction
    Papaya seeds are a source of polyphenols and powerful antioxidants that offer protection against various forms of cancer.
    How to consume papaya seeds
    One should consume approximately one tablespoon (15 grams) of papaya seeds per day to maximize their benefits. It’s advisable to start with a gradual intake. You can either ingest the seeds directly in the morning with a glass of water or incorporate them into juices, smoothies, or oatmeal. However, do not exceed the recommended dose to avoid adverse effects. Source: HT

  • Tomato Rice

    Tomato Rice

    INGREDIENTS
    1 cup soaked basmati rice, 2 medium chopped onion, 2 teaspoon sambhar powder, 1 handful chopped, coriander leaves, 2 tablespoon refined oil, 1/2 teaspoon garlic paste, 4 large chopped tomato, 3 medium green chilli, 1/4 teaspoon powdered turmeric, 3 pinches salt, 1/2 teaspoon ginger paste, 2 pinches red chilli powder
    Method
    – Wash and dry the basmati rice and soak for about 20 minutes. Take a deep pan, put it on medium flame and pour water in it. Bring it to a boil, and then add the soaked rice. Cover the pan with a lid and cook on medium flame till the rice becomes soft, but not mushy. Now remove from fire and keep it aside. Now put the chopped tomatoes in a blender and blend it properly. Transfer the puree in a bowl and keep it aside. Now heat 2 tbsp of oil in a pan and add the ingredients for seasoning (mustard, asafoetida, curry leaves, dried red chillis). Add onions and saute. Then add green chillies and ginger-garlic paste. Saute these ingredients for a minute.
    – Now add the tomato puree, turmeric powder, red chilli powder, sambar powder and salt. Cook until the oil separates. Add the cooked rice to the tomato gravy and mix well. Once done, transfer the tomato rice in a serving bowl and garnish with coriander leaves. Serve hot with papads, potato chips or raita.

  • Korean beauty hacks to swear by for glowing clear skin

    Korean women are big fans of the ‘no-makeup’ look. So, we are here to share all the K-beauty skincare mantras you should try to get monsoon ready glowy skin from within. Here are three ride-or-die mantras from the pages of Korean skincare novellas that’ll give you an envy-worthy skin this monsoon season.
    Embrace Pimple-Patches For Your Acne Ridden Skin
    Korean women are more susceptible to pigmentation, so they take extra care to protect their skin from harmful UV rays. When it comes to skincare, they only use natural skin brighteners, such as rice extracts, vitamin C, and liquorice, as well as exfoliators. Pimple patches work their magic if you’re looking at getting rid of a blemish fast, you should swear by pimple patches.
    Swear By Deep Cleansers As A First Step Before Makeup
    Cleansing is the cornerstone of a better-than-great complexion. It is important because it’s the excess oil, dirt, and bacteria on your skin that can lead to premature ageing, dark spots, and breakouts. It’s incredibly important to be proactive and keep your skin clean as without a clean base, makeup will also not look good.
    Go For An Extensive Skin Care Routine
    We know that it is slightly intimidating but layering skincare is the biggest game-changer. Most people just stick to a face wash and moisturiser. However, never overlook the importance of steps like exfoliating, toning, essence, and sleeping packs. Go big on an extensive step-by-step skincare routine which involves layering skincare products to get near-perfect glass skin.
    Double Cleansing
    We adopted the double-cleansing technique used by Asian skincare routines long ago. It is essential to begin your skincare regimen with a clean face, dirt and oil-free, and by removing makeup that has accumulated during the day. As the first step, it is recommended to use a cleansing oil or micellar water before moving on to a mild foam wash or cleanser.
    Exfoliate
    Getting rid of the dirt and dead skin cells on your skin’s surface is crucial if you want clean skin. This kind of deep pore cleansing or exfoliating prepares your skin to absorb subsequent skincare treatments more effectively.
    Hydration or Toning
    You may think that toner can skip from the step, yet in Korean skincare, they play a crucial function. To help restore the skin’s pH levels, K-beauty toners are used after cleansing and before applying any other products. They are made with refreshing and moisture-enhancing substances like green tea, rice water, or rose water.

  • Things the living room reveals about you

    Things the living room reveals about you

    For some, being in a room filled with books, souvenirs and knick-knacks could be comforting, and for others claustrophobic. There are those who find minimalism clinical and boring; some would differ and say it’s blissful and pure. Your mood not only defines your dressing but your home interiors as well. After all, the living space is an extension of your persona. The living room is the heart of the home where creativity and personality come together. It is more than just a space; it is a place where every detail reflects the love and care people have for their homes and loved ones. Here are some inferences that one can draw by looking at someone’s living room.
    Personality punch
    The design, color scheme and overall aesthetics of the space can tell a lot about the homeowner’s personality. A minimalist room suggests preference for simplicity and order, while a more maximalist space speaks of a free-spirited and imaginative individual. Using a lot of natural elements can also indicate earthy and environmentally conscious personalities.
    Way of life
    From what excites homeowners to what makes them feel nostalgic, a living space can divulge a lot. The contents of a space offer fascinating insights into the homeowner’s passions and interests. For instance, musical instruments, such as a piano, hint at love for music while sports memorabilia display a passion for athletics. Travel enthusiasts often curate their living spaces with cherished collectibles and souvenirs from their adventures. This can indicate an individual’s openness to experiences and willingness to explore new ideas.
    Rooted in tradition
    Some homes are designed traditionally while others showcase cultural cues. Cultural influences can be apparent in the design and selection of ornamental elements in the living room. Whether through traditional paintings, artefacts or textiles, these elements may reveal a homeowner’s cultural heritage and background.
    Don’t mess with it
    Did you know that a person’s ability to be organised can be easily gauged from their living room? A cluttered space could mean the person is not organised or is overworked whereas a clean, clutter-free, movement-focused space often points at being organised, self-disciplined, responsible and maybe more reliable.
    Social circle
    Even the furniture in the drawing room can reveal whether you like having people over. The living room’s layout and seating arrangements hint at the homeowner’s approach to socialising. An open and welcoming layout may indicate a person who enjoys hosting parties and entertaining guests. These individuals value social connections and are probably extroverts. Cosier spaces with lesser seating could indicate being reserved or introvert personalities.
    Feeling nostalgic
    A personalised space with family photos, artwork or items that hold sentimental value could mean that an individual values relationships and emotional connections. Pictures of pets can showcase a pet lover’s empathetic and caring nature.
    Life stage
    You can also tell what life stage the habitants of a home are at. Hints of ‘life’s beautiful’ milestones surface through the presence of children’s toys scattered throughout the space, or in the delicate decor choices of empty nesters and mature individuals. Source: India Today