Year: 2023
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Weekly Horoscope-December 18 to December 24, 2023
By Chirag Daruwalla – Son of Astrologer Bejan Daruwalla
Aries
Ganesha says that the beginning of this week will be a bit busy for the people of Aries. At the beginning of the week, more hard work and effort will have to be made to solve the problems related to the workplace. During this time, due to not getting the expected support from seniors and juniors, the mind may remain a little sad. However, you will be able to solve all the problems with your understanding. In the middle of the week, there may be a meeting with an influential person, with whom there will be an opportunity to associate with profitable plans in the future. During this, desired success can be achieved in court-related matters. With the help of a special person, the wish to expand the business will be fulfilled. All efforts made in this direction will be successful. In the second half of the week, you have to avoid leaving your work in the hands of others, otherwise, you may have to face losses. This week will be normal in terms of a love relationship. Relationships with a love partner will be normal and there will be opportunities to spend happy moments with him. Married life will remain happy. This week you will need to take full care of your health along with work.
Taurus
Ganesha says that people of the Taurus zodiac sign will feel sad at the beginning of the week due to a sudden big hurdle in some pending work. During this period, financial worries will arise due to the interruption of means of livelihood and spending money on unnecessary things. Employed people will have to wait a little longer for transfer, promotion, or change in the workplace. In the middle of the week, people associated with the business will get the desired profit. During this time, the journeys made in connection with business will be beneficial. The latter half of the week will prove auspicious for you. If you were thinking of buying and selling land and buildings, then you would have to wait a little longer to get the desired profit. You may get some good news related to your children at the end of the week. Love relationships will become stronger and harmony with the love partner will increase. You may also get a big surprise gift from your love partner. You will continue to get happiness and support from your spouse in married life.
Gemini
Ganesha says Gemini sign people will get many opportunities this week to move forward in life. However, to take advantage of those opportunities, you will have to manage your time and energy. During this period, you may have to travel long or short distances in connection with work. Travels will prove to be tiring but beneficial. People preparing for exams and competitions will need more hard work to achieve their desired success. You will get an opportunity to join some beneficial scheme with the help of a special person. Some family problems may cause you to worry in the middle of the week. Ignoring health-related matters may result in trips to the hospital. In the latter part of the week, there may suddenly be an additional workload in the workplace, for which you may have to spend extra time. From the financial point of view, during this period you may have to go through both financial gain and expenditure situations in your life. Think carefully before moving forward in a love relationship. At the end of the week, a program can be made to visit a tourist place with the family.
Cancer
Ganesha says that the people of the Cancer zodiac sign will get full support of good fortune this week. Both seniors and juniors will be seen supporting you fully in the workplace. You will be successful in completing all the incomplete tasks based on your hard work and effort. One can get happiness from land, buildings, and vehicles. If you had invested money in any scheme earlier, you will get benefits from it. In the middle of the week, you may have to face some difficulties related to business. During this time, you may have to face tough competition from your competitors. If you were thinking of expanding or changing your business, then proceed thoughtfully and take the opinion of your well-wishers before taking any big step. In the latter part of the week, with the help of your female friend, you will be able to reduce your difficulties. This week is going to be very auspicious for you from the point of view of a love relationship. Family members may give the green signal to your love relationship and approve of marriage. You will get opportunities to spend happy moments with your love partner. Married life will remain happy.
Leo
Ganesha says that this week will be very successful for Leo. The week will start with some good news that will enhance your prestige. You may be honored at work or in society for some special work this week. There is a possibility of employed people getting transferred to the desired place or getting important responsibilities. This week will prove to be very auspicious for those who are thinking of pursuing their studies or making a career by living abroad. All the difficulties coming in the way of your dream will go away. The middle of the week will prove to be very auspicious for businesspeople. The decisions taken by you during this period will prove to be successful and profitable. However, you should avoid investing money in speculation, lottery, or the stock market because whatever you get during this period will be achieved only through your hard work. Those people who were having a rift with their love partner will get resolved this week with the help of a female friend. To strengthen your love relationship, appreciate the feelings of your love partner. Married life will remain happy. Keep your diet and routine right.
Virgo
Ganesha says that people of the Virgo zodiac sign should avoid doing any work hastily or under pressure this week. At the beginning of the week, the workload will remain a bit heavy, but your friends will prove to be very helpful. While making any decision related to land-building, do take the advice of a well-wisher. In the middle of the week, suddenly a big expenditure can come to the fore. You may have to spend more out-of-pocket money on things related to home repairs or amenities. During this time, you will need to be more careful with those people in the workplace, who often try to obstruct your work. Before implementing your plans, do not forget to brag or praise them in front of others, otherwise, your opponents may put obstacles in it. If you are associated with any business, then be very careful while dealing with money. Your attraction towards the opposite sex may increase this week. Friendship with someone can turn into a love affair, but don’t display it even by mistake, otherwise, you may have to face trouble. There will be love and harmony with your spouse.
Libra
Ganesha says that people of the Libra zodiac may have to travel long or short distances in connection with careers or business at the beginning of the week. The journey will prove pleasant and profitable. During this period, friendship with an influential person will be of great benefit to you in the future. In the middle of the week, you may have to spend more money out of your pocket on home repairs or luxuries-related things, due to which your budget may get a little disturbed. During this time, you will have to control your speech and behavior. Especially in your workplace, you will have to ignore the small things of people and focus on your goal. The second half of the week is going to be a bit difficult for businesspeople. During this period, the mind may remain a little disappointed due to not getting the desired profits in business. This week cannot be called favorable for you from the point of view of a love relationship. Any misunderstanding regarding any matter can create a rift in your relationship. To overcome this, you will have to resort to dialogue instead of dispute. Even in married life, to make your relationship sweet, you should avoid ignoring the feelings of your spouse.
Scorpio
Ganesha says that the people of the Scorpio zodiac will get less good fortune this week than expected. In such a situation, you will have to put extra hard work and effort into completing any task. There may be a delay in getting the desired success. The mind will be a little disappointed due to not being able to complete the planned work on time or due to obstacles. However, in any difficult situation, your friends and family will stand by you completely. In the middle of the week, those who do business in partnership may face some difficulties from the side of their partner. In such a situation, do not make any decision in a rush or by getting carried away by emotions, otherwise, you may have to face financial loss. During this time, the minds of the students studying and writing can wander from studies. Working women may find it difficult to balance their work and home life. This week you need to be very careful in terms of love relationships. To improve your love relationship, you have to avoid ignoring the feelings and compulsions of your love partner. To make married life happy, try to resolve any differences with your spouse through dialogue instead of dispute.
Sagittarius
Ganesha says that this week will bring new opportunities in life for Sagittarius people. Employed people can get important responsibilities in the workplace. Due to this your respect will increase. Everyone senior and junior in the workplace will be seen appreciating your work. All your plans made during this period will seem to be successful. Special support from parents will be received while making any major decision related to the family. In the middle of the week, some people may be seen challenging or obstructing your work, but you will prove unsuccessful in all their efforts with your understanding. For those who have been thinking of expanding their business for a long time, their wish can be fulfilled by the end of this week with the help of a special person. Students engaged in the preparation of examination competitions can get to hear some good news. Love relations will be intense and better tuning will be seen with the love partner. Married life will remain happy. You will get support from your spouse at every step of life.
Capricorn
Ganesha says that the people of Capricorn sign will get less good fortune this week than expected. At the beginning of the week, some problems related to home and family will become a major cause of your problems. During this, there can be a dispute with a brother or sister about something. Due to the dispute related to land and buildings, one may have to visit the court. However, a friend or well-wisher will prove to be very helpful in finding a solution to a problem related to property or domestic matters. In the middle of the week, you may have to run unnecessarily for a career or business. Conflicting situations may have to be faced in business. Employed people may have to get scolded by the boss for something in the workplace. During this, the cooperation of colleagues will also be less than expected. However, the second half of the week can bring some relief as compared to the first half. During this, the efforts made for employment will be successful. To improve the love relationship, do not do any such work this week which will hurt the feelings of your love partner. In difficult times, your life partner will remain with you like a shadow and will become your support. Avoid ignoring health-related problems this week.
Aquarius
Ganesha says that this week is going to be full of relief for the people of Aquarius as compared to the previous week. If the tasks planned at the beginning of the week are completed on time, you will feel amazing confidence within you. During this time, your pending work will be completed with the help of friends. Obstacles coming in the way of employment will be removed. You will get benefits with the help of someone associated with the ruling government. However, with the arrival of money from various sources, there will be excess expenditure. In the middle of the week, you will be worried about the health of any family member. However, you will need to take full care of your health because due to the emergence of seasonal or any chronic disease, you may face physical and mental pain. Even the slightest carelessness towards health can force you to visit the hospital. In the second half of the week, while making any major decision related to business, the advice of well-wishers must be taken. Avoid investing money in any risky scheme during this time. In terms of love relationships, this week you need to be very careful with those people who are jealous of your couple. Married life will remain happy. There will be better coordination with the spouse.
Pisces
Ganesha says that this week has brought auspiciousness and good fortune for the people of Pisces. At the beginning of the week, if there is any major success related to career and business, there will be an atmosphere of happiness in the family. During this, whatever responsibility you will get in the field, you will be able to fulfill it in a better way. Seniors will appreciate your work. You will be successful in completing all your incomplete tasks on the strength of your hard work and effort. In the middle of the week, you will get full support from your parents while solving any major issue related to family. However, while doing this, you should avoid ignoring the feelings of your loved ones. If you had invested money in any scheme earlier, then by the end of this week you can get big financial benefits from it. You may get a big proposal from an influential person to take the business forward. If you were thinking of expressing your love to someone, your wish will be fulfilled. Married life will remain happy. Health will be normal.
About Chirag Daruwalla
Celebrity Astrologer Chirag Daruwalla is the son of famous astrologer Bejan Daruwalla. He is known for his detailed astrological predictions on career, health, love, finance, and business. You can visit their website bejandaruwalla.com for guidance on problems related to your life and solve your problem with the help of expert astrologer Chirag Daruwalla. For guidance on problems related to your life you can talk to Astrologer Chirag Daruwalla on Call/WhatsApp: +91 9825470377 or also mail on: info@bejandaruwalla.com
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Birthday Horoscope-December 18 to December 24
December 18
Ganesha says today will be simple yet serene. No new exciting prospects or projects will arise, but you’ll fall in love with your work and fall in even more love with your partner today. You will feel like an agile person today as you go through the day full of energy and enthusiasm. Your health has finally healed and it is very likely to stay better. You will have immense support from your business partner today. They will work throughout the day today and won’t be in your way today.
December 19
Ganesha says your day will go positively if you go through the day with a casual approach and avoid anything and everything that causes you anxiety and worry today. Make sure you’re aware of your surroundings and whereabouts today. You have to stay focused and do not get involved in unproductive activities. Today luck is by your side in terms of work and finances hence to reap the full benefits of your good luck getting a lot of work done today.
December 20
Ganesha says you will feel very refreshed today. Going out to meet your friend will be a very good idea for you today. You will feel like today will be the day that things start to get brighter for you. Expect positive surprises and a lot of appreciation from your partner. Just having an open conversation with your partner will make your day positive. You will meet some amazing people today. You will experience a great social life today, which will keep you occupied throughout the day.
December 21
Ganesha says you will have the most amazing day ever today. You will be very lucky in achieving whatever you want today. You will be also generous and spend your money unreasonably but you should be careful in spending on the right things only. Little gestures made by your loved one will keep you happy and satisfied throughout the day. Your health is on its way to improving as well today. Try to relax as much as you can. Meditation and yoga will help you a lot today.
December 22
Ganesha says luck is on your side if you follow your intuitions today, your business will require you to keep working continuously throughout today. Hence you need to have patience and have control over your work schedule. Even though you want to spend today with your partner you won’t have much time today especially till the evening as an unexpected and huge amount of workload will be piled up on you due to the absence of a colleague.
December 23
Ganesha says you will feel like a new person today as you go through the day full of love light and energy. Your health has finally healed from the consequences of all the bad habits you’ve had for the last few years. You will have a great time with your loved ones and your partner today. You will make great progress by learning in your business as well hence all in all a good day today for your health as well.
December 24
Ganesha says with more time on your hands you’re going to spend a lot of quality time getting to know your partner better today. You’re usually someone who always goes the extra mile and puts in a lot of hard work which won’t be the case today because your partner will force you to take the day off. The possibility of taking the next step in your relationship is quite high today. You will have a day full of doing things you love and spending time with your favorite person in the lap of nature.
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Mahatma Gandhi’s Bust unveiled in Livingstone, Guatemala: A Symbol of Peace and Inspiration
GUATEMALA CITY (TIP): In a poignant ceremony on December 6, 2023, Ambassador Dr. Manoj Kumar Mohapatra, in collaboration with Mayor Daniel Esaú Pinto Peña of Livingstone, unveiled the bust of Mahatma Gandhi in Livingstone. The ceremony was attended by members of the Indian diaspora, local dignitaries, and residents of Livingstone, creating an atmosphere of unity and shared heritage. As the bust stands as a beacon of inspiration, it is expected to become a focal point for fostering dialogue and understanding between the diverse communities residing in Livingstone.
Mahatma Gandhi, the towering figure of India’s independence movement, is revered globally for his philosophy of non-violence and his role in inspiring movements for civil rights and freedom across the world. The decision to install the busts in different cities of Guatemala reflects the universal appeal of Gandhi’s principles and their relevance beyond geographical boundaries.
Livingstone, home to approximately 150 families of Indian origin, holds a unique cultural connection with India. The presence of a bust of Mahatma Gandhi in this city not only symbolizes the shared values of peace and non-violence but also pays tribute to the Indian diaspora’s contributions to the local community.
Ambassador Dr. Manoj Kumar Mohapatra spoke about the profound impact of Gandhi’s teachings on the global stage. The unveiling ceremony was marked by a spirit of friendship and cultural exchange, with Ambassador Dr. Manoj Kumar Mohapatra expressing the profound impact of Gandhi’s teachings on the global stage. Mayor Daniel Esaú Pinto Peña echoed these sentiments, recognizing the significance of Gandhi’s legacy in promoting harmony and unity.
Members of Indian community , local Guatemalans and friends of India attended the event in large numbers. This unveiling follows the installation of the first Mahatma Gandhi bust earlier in the year at the Ministry of Foreign Affairs office in Guatemala City which was unveiled by Hon’ble Minister of State H.E. Ms. Meenakashi Lekhi and Hon’ble Foreign Minister of Guatemala H.E. Mr. Mario Búcaro. The unveiling of these two busts in Guatemala is a celebration of the enduring values of peace, harmony, and justice. It is a testament to the strong cultural ties between India and Guatemala, encapsulating the spirit of friendship and mutual respect that characterizes the diplomatic relations between the two nations.
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Republic of El Salvador and Lakshmi Capital sign Letter of Intent for Metro line project in El Salvador
Guatemala City (TIP): In a significant stride toward strengthening infrastructure and economic development in El Salvador, Lakshmi Capital, a Finance Company, and the Ministry of Public Works and Transportation of the Republic of El Salvador signed a Letter of Intent in San Salvador on 4th December 2023. The signing ceremony, graced by the presence of Ambassador of India in Guatemala, Dr. Manoj Kumar Mohapatra, underscores the commitment to initiate a transformative project – the development of a metro line in San Salvador. The metro line project aims to invigorate the economy and modernize transportation infrastructure in the country. Following a comprehensive pre-feasibility study, the decision was made to embark on the creation of a subway system in San Salvador, leveraging international investment for optimal outcomes.
The Ministry of Public Works and Transportation will play a pivotal role by providing pre-feasibility analyses, designs, legal frameworks, and mechanisms essential for the successful implementation of the project. Lakshmi Capital, in turn, will contribute technical expertise and investment mechanisms to facilitate the development, construction, implementation, operation, management, and maintenance of the Massive Transport System of Passengers in the Metropolitan Area of San Salvador. Laxmi Capital is the first non-bank financial company with capital of Indian origin to facilitate the development of energy, digital transformation, transportation, infrastructure and industrial projects. It is at the forefront of transforming the landscape of cross-border investments between India and Central America by ensuring the smooth availability of working capital for the region. Laxmi Capital is committed to delivering cutting-edge technology from India to facilitate the successful implementation of projects across various industries in the region.
Minister Romeo Rodríguez of Ministry of Public Works, El Salvador and Mr. Russell Alexander Luther Rodas of Laxmi Capital with the signed copies of Letter of Intent. The Letter of Intent was signed between Minister Romeo Rodríguez of Ministry of Public Works, Government of Republic of El Salvador and Transportation and Mr. Russell Alexander Luther Rodas of Laxmi Capital in the presence of Vice Minister of Transport Mr. Nelson Reyes. The event formalizes the shared commitment of both entities to work collaboratively within the regulatory framework of El Salvador. The project aims to enhance the public transport system in the metropolitan area, fostering economic growth and improving road safety.
Recognizing the significance of this partnership, Ambassador Dr. Manoj Kumar Mohapatra expressed his best wishes and stated that the project is not just about infrastructure development; it represents the convergence of nations toward a shared vision of progress. It opens new avenues for Indian companies to contribute to the economic landscape of Central America, an area rich in potential and opportunities for future growth.
The signing ceremony was convened after a series of meetings between the Ministry of Public Works and Transportation and Lakshmi Capital, reflecting their joint commitment to the successful implementation of the project. Both parties will now engage in the exchange of critical information, laying the foundation for the analysis, study, and proposal phases of the initiative. In the spirit of transparency and effective project management, a Follow-up Commission will be established to ensure adherence to the terms outlined in the Letter of Intent. The commission will be tasked with addressing any queries or concerns that may arise during the project’s execution.The metro line project is poised to redefine transportation infrastructure in El Salvador and offers Indian companies a gateway to leave a lasting impact in the Central American region. The collaboration aligns with the shared commitment to economic progress and sustainable development.
Seen in the picture are Ambassador Dr. Manoj Kumar Mohapatra, Vice-Minister of Transport Nelson Reyes and other dignitaries. -
In a tribute to MS Dhoni, no Indian will ever don number 7 jersey
M S Dhoni’s iconic No. 7 jersey won’t be seen on any other India cricketer. Three years after he hung his boots as an international cricketer, the Indian cricket board, in a tribute to his contribution to the sport, has decided to ‘retire’ the number sported by the World Cup-winning captain.
The only other cricketer bestowed a similar honour is Sachin Tendulkar — in 2017, his signature No. 10 jersey too was folded away for good.
It is learnt that the BCCI has informed players in the national team, especially the debutants, that they don’t have the option of numbers associated with Tendulkar and Dhoni.
“The young players and current Indian team players have been told not to pick M S Dhoni’s Number 7 jersey. The BCCI has decided to retire Dhoni’s T-shirt for his contribution to the game. A new player can’t get No. 7, and No. 10 was already off the list of available numbers,” said a senior Board official.
The BCCI’s decision somewhat limits the choices for Team India players. As a rule, the ICC allows players to pick any number between 1 and 100, but in India, the options are limited. “At present, 60-odd numbers are designated to the regulars in the Indian team and those in contention. So even if a player is out of the team for about a year or so, we don’t give away his number to a new player. That means a recent debutant has just 30-odd numbers to choose from,” said a BCCI official. Earlier this year, when 21-year-old opener Yashasvi Jaiswal was making his India debut, he was keen on No. 19, the number he has on his back when playing for Rajasthan Royals. -
Ton-up Surya shines before Kuldeep’s spell sinks S Africa
Johannesburg (TIP)- Captain Suryakumar Yadav produced a hundred of rare brilliance and Kuldeep Yadav worked his magic with the ball as India registered a comprehensive 106-run series-levelling win over South Africa in the third and final T20I here on December 14.
Suryakumar’s 100 off 56 balls that contained seven fours and eight sixes and Yashasvi Jaiswal’s fluent 60 off 41 balls carried India to 201/7 after the visitors were asked to bat first.
The Indian bowlers, especially left-arm wrist spinner Kuldeep (5/17), who turned 29 today, managed to hit better lengths to bundle out SA for 95 in 13.5 overs.
But for that, India need to thank Suryakumar. The 33-year-old exploited the opportunity to bat on a bone-dry surface, making his fourth T20I century, joining teammate Rohit Sharma and Australian Glenn Maxwell as batters with that many three-figure scores in the shortest format. Suryakumar and Jaiswal made 112 runs for an entertaining fourth-wicket alliance and trusted the true nature of the Wanderers’ pitch to unfurl shots of the highest quality.
Their partnership also allowed India to wriggle out of a bit of a tight space after losing Shubman Gill (8) and Tilak Varma (0) off successive balls in the third over to left-arm spinner Keshav Maharaj. India were 29/2 at that point.
Brief scores: India: 201/7 in 20 overs (Suryakumar 100, Jaiswal 60; Maharaj 2/26, Williams 2/46); South Africa: 95 all out in 13.5 overs (Miller 35; Kuldeep 5/17, Jadeja 2/25). -
Hardik Pandya replaces Rohit Sharma as MI captain, franchise loses 400k followers in 1 hour
Mumbai (TIP)- Mumbai Indians lost 400,000 followers on Twitter an hour within an hour of announcing Hardik Pandya as their new captain ahead of the Indian Premier League 2024 season. Pandya was announced as the new captain of the side on December 15. The former Gujarat Titans captain would be taking over from legendary Rohit Sharma, who has five IPL titles to his name.
Sharma had been at the helm of Mumbai Indians since 2013 and won a record number of titles – 5, which was equaled by Mahendra Singh Dhon in IPL 2023. Sharma, who has not played T20Is for India since 2022 T20 World Cup semi-final loss against India will not be leading his franchise from IPL 2024. The India captain took a break from cricket after India’s heartbreaking loss in the final of World Cup 2023 and is set to return in the 2-match Test series against South Africa, which starts on 26 December.
“It is part of legacy building and staying true to the MI philosophy of being future-ready. Mumbai Indians have always been blessed with exceptional leadership right from Sachin to Harbhajan and Ricky to Rohit, who while contributing to the immediate success have always had an eye on strengthening the team for the future. It is in keeping with this philosophy that Hardik Pandya will assume captaincy of Mumbai Indians for the IPL 2024 season,” Mahela Jayawardene, Global Head of Performance, Mumbai Indians said.
Hardik Pandya, who debuted in the IPL for Mumbai Indians returns to the franchise after 2 years of captaining Gujarat Titans. Pandya led Gujarat Titans to the IPL title in their debut season, where they beat Rajasthan Royals in the final of IPL 2022. Hardik Pandya was named the player of the match in the final, after he picked up 3 wickets and scored 34 runs. Pandya did well with the franchise in 2023 as well, leading them to the final, where they lost to MS Dhoni’s Chennai Super Kings in a last-ball thriller. -
Indian-origin hotel owners arrested for hiding two fugitives ‘hide out room’
Dakshaben Patel and Harshil Patel charged with making false reports to police officers, a felony
DALLAS (TIP): Two Indian-origin hotel owners in the US state of Tennessee have been arrested in the US for allegedly lying to the police about the whereabouts of two fugitives who were hiding inside their building, according to media reports. Dakshaben Patel and Harshil Patel, who own the Super 8 and Mountain Inn in Monteagle, were arrested on Tuesday, Fox News reported. They allegedly lied to police about the whereabouts of wanted individuals during an investigation on July 18, the Monteagle Police Department said.
Two officers had been conducting surveillance on the rear of the hotel due to “high drug transition” in the area and spotted two individuals on a balcony, police said. The officers identified the individuals as having felony warrants out of Franklin County. Investigators later found that the hotel had a “hide-out room on the corner of the building” and determined that was where the fugitives had been living, police said.
“Both Patel subjects had been advised multiple times about the wanted suspects and had lied to officers about their residence at the hotel,” the department said. Dakshaben and Harshil were each charged with making false reports to police officers, which is a felony.
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Kolkata: The city of Joy
Kolkata, India’s second biggest city, is a perpetually ongoing festival of human existence, concurrently luxurious and squalid, refined and frantic, pointedly futuristic, while beautifully in decay. A vibrant 350-year-old metropolis located on India’s Eastern Coast, the capital of West Bengal thrives on contradictions and imposing spectacles; nothing is commonplace in this city. Famously known as the City of Joy, Kolkata is, in every sense, the artistic, cultural and intellectual capital of the country. Kolkata’s streets are vivid, hectic, chaotic, and yet, brimming with life and creativity. Driven by the indomitable spirit of the self-made middle class, the city has created a beautiful juxtaposition of the old colonial-era charm with the nascent upcoming hipster culture that thrives amongst the city’s millennial residents.
Starting from admiring the flourishing art scene in the city to going on rewarding gastronomical explorations to wandering amidst the countless bazaars to sitting by the banks of the Hooghly and enjoying a peaceful sunset, Kolkata is soaked in layers and layers of heritage and culture, and peeling off each layer to look beneath the hood is a very rewarding, once-in-a-lifetime experience. As the famous quote goes, “If you want a city with a soul, come to Calcutta”.
Formerly the capital of the British empire before the government was shifted to Delhi, Kolkata has a distinct tinge of its royal past lingering in every nook and cranny of the city. If you want to soak in some of the city’s regal past, take a walk along the streets of North Kolkata, which houses some of the oldest mansions in the city, swathed with vines and a persistent sense of aristocratic pride. Kolkata is home to Rabindranath Tagore’s ancestral house, which has now been converted into a museum and houses a staggering collection of family portraits and paintings. There are plenty of ghats all over the city where you can sit and enjoy a sunset while sipping on tea, one of the most noted of these being the Prinsep Ghat, which offers stunning views of the Vidyasagar Setu in the backdrop. Close by is Millennium Park, which is a beautified waterfront park from where you can avail boat rides and cruises.
Kolkata has a very lively nightlife, and the entire stretch along Park Street houses innumerable bars and pubs where you can party the night away. Kolkata’s street food is famous all across the country, and the city is lined with eateries and food stalls at every corner, where you can savour local Bengali food, or try out local snacks such as Jhalmuri, or Ghugni Chaat.
Victoria Memorial
Spread over 57 acres of land, housing 21 lush green gardens, 28,394 artefacts, and 3,900 artistic paintings, Victoria memorial is one of the best places to visit in Kolkata. Built in the memory of Queen Victoria, this white marble beauty is a host to 20 lakhs annual visitors.
Fort William
Situated on the eastern banks of Hooghly river, Fort Williams is a huge building from the colonial era that has served multiple purposes till date. It is one of the few Kolkata points of interest which is a must visit place during your Kolkata sightseeing tour. Known as the ‘black hole of Calcutta’, this place was once a temporary jail where prisoners were hauled, but now it serves as the headquarters of the Eastern Command.
Marble Palace
This nineteenth century palatial mansion in North Kolkata, is one of the most visited tourist places in Kolkata. It is one of the best restored royal family palaces in India that boasts of artistic statues, elegant glassware, and noteworthy paintings of illustrious artists of the British Raj.
Howrah Bridge
A Kolkata sightseeing tour is truly incomplete without visiting the ‘Harbour Bridge of India’, the Howrah Bridge. Titled as the ‘oldest but the busiest’ place in Kolkata, the Howrah Bridge was built over the Hooghly river to ensure connectivity between the two major cities of Kolkata and Howrah.
Tagore’s House
Known as the ‘Jorasanko Thakur Bari’, Tagore’s house is one of the most important historical places in Kolkata. The former residence of India’s most renowned literaries, Rabindranath Tagore, is now converted into a museum which houses a photo gallery, fascinating paintings, and Tagore’s literary works.
Sunderbans
The most famous Kolkata tourist spot, Sunderbans is one of the natural wonders of the world. Listed as a UNESCO World Heritage Site, Sunderbans is a part of the world’s largest delta formed by the Ganges, Brahmaputra, and Meghna. It is also the largest Tiger reserve, and national park in India.
Rabindra Sarovar
Previously known as Dhakuria lake, Rabindra Sarovar is an artificial lake in Kolkata. It is one of the best places to visit in Kolkata if you are looking for a quiet, and peaceful time. Every morning one would find numerous people jogging, or walking along the shores of the lake. It is also a perfect spot for nature admirers who wish to get close to the beauty of nature.
Botanical Gardens
Located along the western banks of River Ganga, Botanical Garden is a 273 acre garden known for its extensive floral diversity. Housing more than 12,000 different species of plants, it is one of the most beautiful places to see in Kolkata for travelers who wish to witness the mesmerising beauty of nature.
Aquatica
Spread across a huge 75,000 square feet area. Aquatica is one of the largest water amusement parks in Eastern India. For people who seek light hearted adventure along with some fun filled activities, Aquatica is one of the best places to visit in Kolkata with friends where one can enjoy numerous thrilling rides and activities.
Nicco Park
One of the best places to visit in Kolkata, Nicco Park is an exhilarating amusement park developed for the sole purpose of recreational activities for families. It is one of the oldest amusement parks in Kolkata that houses various adventurous, and fun filled rides for children as well as adults where they can spend some rejuvenating time with their families. -
Vivah Panchami
The day of Vivah Panchami is considered a special day in Hinduism. This day is celebrated every year on the fifth day of Shukla Paksha of Magashish month according to Hindu date. Panchami is special in Hinduism because it is believed that Lord Rama and Mother Sita got married on this day. That’s why ‘Vivah Panchami’ is also known as ‘Ram Vivah’.
Vivah Panchami is celebrated like a festival in Hinduism. This festival is celebrated with great enthusiasm in the city of Ayodhya in the Indian state of Uttar Pradesh. The day of Vivah Panchami is celebrated as the marriage festival of Sita and Rama in temples and holy places associated with Sri Rama in the Mithila region of India and Nepal.
Significance of Vivah Panchami
The day of Vivah Panchami is considered as an auspicious and holy day according to the scriptures. Vivah Panchami festival is held in almost all Ram-Sita temple areas in India and Nepal. It is celebrated with great enthusiasm especially in Ayodhya. On this day the temples of Ram-Sita are decorated with lamps and flower garlands. The idols of all the deities in the temples are beautified with new clothes and ornaments. On this day in the temples of Ram-Sita marriage-like conversation takes place. This social program is popularly known as ‘Ram Vivah Utsav’.Not considered auspicious – for marriage
According to astrology, the day of Vivah Panchami is not considered auspicious for marriage. Lord Rama and Mother Sita were married on the day of Vivah Panchami, but then this day is not considered perfect for common people for marriage. Because the life after the marriage of Lord Rama and Sita was full of sorrows and hardships. That’s why it is believed that getting married on this day can make a person’s married life as painful as Ram and Sita’s.
Vivah Panchami Story
King Dasharath was once approached by Maharishi Vishwamitra, requesting him to allow Ram to guard his Yagna. King Dasharath reluctantly agreed and allowed Prince Ram and Lakshman to go with sage Vishwamitra. Vishwamitra successfully completed his Yagna and returned to Mithila along with Ram and Laxman. During that time, Mithila’s ruler Janak had organised a Swayamvar for Princess Sita.
The Swayamvar task for all participants was to lift and string a massive bow, Shiva Dhanusha, which was laid resting on the ground. However, it was such a heavy and enormous bow that participants failed to lift it. Sage Vishwamitra then asked Ram, who strung the bow, breaking it into two. King Janak was delighted and got Sita married to Lord Ram.
Vivah Panchami Rituals
– In the morning, devotees bathe and dress in clean, fresh clothes.
– The idols of Bhagwan Rama and Mata Sita are decorated.
– Bhagwan Ram is given yellow robes, while Mata Sita is given crimson clothes.
– ‘Vivah Prasang,’ the sacred Baal-Kand script, was read by either the priest or family members.
– Listening to the legend of Lord Rama and Maa Sita’s wedding is believed to bring happiness and blessings.
– On this day, reciting the Ramcharitmana ensures a happy and wealthy family life.
– The devotion of Bhagwan Rama and Mata Sita would help you in resolving all family conflicts.
– Devotees chant devotional and religious songs as well as sacred mantras in praise of the deities (bhajans).
– In the ‘Ramleela,’ the Vivah Panchami takes place in various settings.
– The celebration is concluded with the offering of a final Aarti and Bhog Prasad after the priest completes the Vivah Panchami Puja.
Vivah Panchami Benefits
– If any difficulties develop in your marriage, performing puja on the day of Vivah Panchami can help you in overcoming them.
– Worship on this day may remove any difficulty that arises in a person’s married life.
– Worshipping the combined form of Lord Shri Ram and Mata Sita aids in obtaining both of their blessings as well as the removal of all obstacles in a person’s marriage.
– Furthermore, chanting Bala Kanda’s Path is very important during the idols’ wedding ceremony.
– Reciting the Ramcharitmanas also promotes pleasant family life.
Vivah Panchami is an excellent occasion indeed, and it procures so many windfalls for the devotees too. It is the best event for all Rama and Sita followers to portray their love for the great godheads. It is the best occasion to observe for those who want a fulfilling and happy married life. Vivah Panchami is also the perfect time to get married. The marriages which take place on this day sustain with more vitality.
It is also an excellent day to execute community marriages in large numbers. People suffering from problems in their marriage are advised to keep a fast on this day. The fast and idolization of Lord Rama and Sita can bring positivity and peace to their wedding. -
US Fed holds key interest rate steady, signals 3 cuts in 2024
Washington (TIP)- The Federal Reserve kept its key interest rate unchanged Wednesday for a third straight time, a sign that it is likely done raising rates after having imposed the fastest string of increases in four decades to fight painfully high inflation. The Fed’s policymakers also signaled that they expect to make three quarter-point cuts to their benchmark interest rate next year. Those envisioned rate cuts — which wouldn’t likely begin until the second half of 2024 — suggest that the officials think high borrowing rates will still be needed for much of next year to further slow spending and inflation.
In a statement it issued after its 19-member policy committee met Wednesday, the Fed said “inflation has eased over the past year but remains elevated.” It was the first time since inflation first spiked in 2021 that the Fed has formally acknowledged progress in its fight against accelerating prices. It also provided a hint that its rate-cut efforts may be over, saying it is considering whether “any additional” hikes are needed. The Fed kept its benchmark rate at about 5.4%, its highest level in 22 years, a rate that has led to much higher costs for mortgages, auto loans, business borrowing and many other forms of credit. Higher mortgage rates have sharply reduced home sales. Spending on appliances and other expensive goods that people often buy on credit has also declined.
So far, the Fed has achieved what few observers had thought possible a year ago: Inflation has tumbled without an accompanying surge in unemployment or a recession, which typically coincide with a central bank’s efforts to cool the economy and curb inflation. Though inflation remains above the Fed’s 2% target, it has declined faster than Fed officials had expected, allowing them to keep rates unchanged and wait to see if price increases continue to ease.
At the same time, the government’s latest report on consumer prices showed that inflation in some areas, particularly health care, apartment rents, restaurant meals and other services, remains persistently high, one reason why Fed Chair Jerome Powell is reluctant to signal that policymakers are prepared to cut rates anytime soon.
On Wednesday, December 13 the Fed’s quarterly economic projections showed that its officials envision a “soft landing” for the economy, in which inflation would continue its decline toward the central bank’s 2% target without causing a steep downturn. The forecasts showed that the policymakers expect to cut their benchmark rate to 4.6% by the end of 2024 — three quarter-point reductions from its current level.
A sharp economic slowdown could prompt even faster rate reductions. So far, though, there is no sign that a downturn is imminent. In its quarterly projections, the Fed’s policymakers now expect “core” inflation, according to its preferred measure, to fall to just 2.4% by the end of 2024, down from a 2.6% forecast in September. Core inflation, which excludes volatile food and energy costs, is considered a better gauge to inflation’s future path.
The policymakers foresee unemployment rising to 4.1% next year, from its current 3.7%, which would still be a low level historically. They project that the economy will expand at a modest 1.4% next year and 1.8% in 2025.
Interest rate cuts by the Fed, whenever they happen, would reduce borrowing costs across the economy. Stock prices could rise, too, though share prices have already rallied in expectation of rate cuts, potentially limiting any further increases.
Powell, though, has recently downplayed the idea that rate reductions are nearing. He hasn’t yet even signaled that the Fed is conclusively done with its hikes. One reason the Fed might be able to cut rates next year, even if the economy plows ahead, would be if inflation kept falling, as expected. A steady slowdown in price increases would have the effect of raising inflation-adjusted interest rates, thereby making borrowing costs higher than the Fed intends. Reducing rates, in this scenario, would simply keep inflation-adjusted borrowing costs from rising.
Recent economic data have modestly cooled financial markets’ expectations for early rate cuts. Last week’s jobs report for November showed that the unemployment rate fell to 3.7%, near a half-century low, down from 3.9% as businesses engaged in solid hiring. Such a low unemployment rate could force companies to keep raising pay to find and retain workers, which would fuel inflationary pressures.
Source: AP -
Apple’s valuation may soon be more than Europe’s largest stock market
Technology giant Apple is known to be one of the biggest and most profitable name in the industry. But on Wednesday, December 13, the firm made headlines for making an impact to be remembered on the largest stock market of Europe – France.
The French stock market is considered among the big leagues even for firms valued at billions of dollars, but the iPhone maker is eclipsing the largest stock market in Europe with its rising valuation, now crossing USD 3.1 trillion.
Apple Inc is now the world’s most valuable publicly traded company, and its market value on Wednesday closed at a record high, at $3.1 trillion. Meanwhile, combined market value of companies listed on the French stock market was about $3.2 trillion as of Wednesday’s close.
According to an index compiled by Bloomberg, Apple is not only on track to dominate the French stock market, but is also bigger than all but the six largest stock markets in the world, as per its most recent market value.
As surprising as it may seem, this is not the first time that the iPhone maker has overtaken Paris’ stock exchange in terms of market value. The duo swapped positions a number of times during last year’s second-half selloff as central banks raised interest rates to tackle inflation.
French stock market vs Apple
The French stock market is at a record high this week, propelled by luxury-good companies including Louis Vuitton owner LVMH and Birkin bag manufacturer Hermes International SCA. The stocks pulled back starting in mid-summer, only to rev up again in recent weeks as evidence grew that inflation is cooling and thus interest rates may have peaked, with no sign of a recession in the US.
However, the United States has seen one of the biggest stock market surges in history when it comes to tech companies, with Apple benefiting heftily from the hike. Apple has soared more than 50% in 2023, adding about $1 trillion in market value. Shares edged higher in pre-market trading. -
Amid optimistic trend in global markets, Sensex, Nifty hit record highs
Benchmark equity indices Sensex and Nifty surged to all-time high levels in early trade on Friday, December 15, amid an optimistic trend in global markets after the US Federal Reserve kept its key interest rate unchanged and signalled rate cuts next year. Continuous foreign fund inflows into the equity markets also fuelled the rally in stocks.
The 30-share BSE Sensex jumped 339.36 points to 70,853.56, its all-time high level, in early trade. The Nifty climbed 115.45 points to reach its record peak of 21,298.15.
Among the Sensex firms, JSW Steel, Infosys, Tata Steel, HCL Technologies, Tata Consultancy Services, Sun Pharma, Tata Motors and Reliance Industries were the major gainers.
Nestle, Axis Bank, Kotak Mahindra Bank and UltraTech Cement were among the laggards. -
Wholesale price inflation hits an 8-month high of 0.26% in November
India’s wholesale inflation stepped out of the deflationary zone for the first time since March 2023 as it rose to 0.26 percent in November, data released by the commerce ministry on December 14 showed. Wholesale Price Index (WPI) inflation was at -0.52 percent in October 2023 and 6.12 percent in November 2022.
At 0.26 percent, the latest wholesale inflation print is the highest in eight months.
The WPI data comes two days after the statistics ministry said the headline retail inflation rose to a three-month high of 5.55 percent in November, still down 189 basis points from the 15-month high of 7.44 percent in July. Wholesale inflation has zoomed 149 basis points over the same period.
One basis point is one-hundredth of a percentage point.
Like the Consumer Price Index, the WPI too rose by 0.5 percent month-on-month in November, driven by a 1.9 percent rise in the food index. Within food, the biggest push, as expected, came from vegetables, with a 16.5 percent month-on-month surge in price index, thanks to a 41.3 percent jump in the index of onions. Other food items to register a sequential increase in price included fruits (up 1.7 percent), wheat (1.6 percent), and pulses (1.4 percent), jacking up the wholesale food inflation to 4.69 percent in November from 1.07 percent in October.
At the same time, prices of manufactured products changed little, with their index rising a mere 0.1 percent MoM. Keeping manufactured products’ inflation in check was price weakness in key raw materials, with the price index for semi-finished steel down 1.5 percent MoM and that of basic metals 0.9 percent lower compared to October. -
Cybercriminals likely to execute AI-led cyberattacks, identity attacks in 2024: Report
Cybercriminals are expected to focus on developing and implementing more AI-powered cyberattacks, targeted ransomware campaigns, and identity attacks, among others, in 2024, a new report said on Friday, December 15.
According to cloud-enabled security solutions provider Barracuda Network, as organisations approach 2024, the main concerns appear to be the risk of AI-powered cyberattacks, attackers’ growing ability to bypass multifactor authentication (MFA) and vulnerabilities in supply chains and critical infrastructure. “As we turn our gaze towards 2024, we see a future that combines the ongoing success of many current attack tactics, such as identity compromise, with an emerging landscape dominated by AI-powered cyberattacks,” said Parag Khurana, Country Manager, Barracuda Networks (India) Pvt Ltd.
“The well-documented global shortage of cybersecurity professionals means organizations need to look to integrated-end-to-end security solutions, third-party security operations centres and ongoing employee security awareness training, to fortify their defences,” he added.
Researchers mentioned that cybercriminals are expected to leverage the capabilities of machine learning and generative AI to enhance their attacks. This could include the automation of attack processes through advanced AI algorithms, leading to more efficient, scalable, and intricate attacks. Targeted ransomware campaigns are likely to focus on critical infrastructure and high-value targets, according to the researchers.
Moreover, the report noted that new threats are expected to emerge, driven by technological advancements, geopolitical events, and changes in attacker tactics. These include the potential rise of deepfake and synthetic media attacks.
A significant shift in focus toward small and mid-market businesses is also expected as threat actors capitalise on increased digitisation in these sectors and exploit the shortage of cybersecurity professionals.
Source: IANS -
NASA’s cereal box-sized spacecraft shares new details on ‘hot Jupiters’
A spacecraft the size of a cereal box has collected precise measurements of the atmospheres of large and puffy exoplanets called “hot Jupiters”. As their name suggests, hot Jupiters are gas giants like our own Jupiter. These planets, however, hug much closer to their home stars, completing an orbit roughly once every several Earth days.
In the process, stellar radiation cooks hot Jupiters to thousands of degrees Fahrenheit, and their atmospheres swell to enormous sizes, a bit like bread rising in an oven.
The spacecraft, Colorado Ultraviolet Transit Experiment (CUTE), measuring just 14 inches in length, has observed seven hot Jupiters so far.
Some of them seem to be losing their atmospheres, but others aren’t.
Researchers have long suspected that this constant pummeling from stellar radiation could strip away the atmospheres from around some exoplanets over millions-to-billions of years.
Data from CUTE suggest that the process might not be so simple.
“The planets seem to be coming in all of the flavours,” said Kevin France, principal investigator and Associate Professor in the Laboratory for Atmospheric and Space Physics (LASP) and Department of Astrophysical and Planetary Sciences at the University of Colorado-Boulder.
He added that CUTE is helping scientists to build out their field guide to the many kinds of planets that exist in the Milky Way Galaxy including those that look nothing like Earth’s close neighbours. “We want to understand how our solar system fits into the family of solar systems in the universe,” France said. “That means understanding the big planets, the small planets, the ones that have life and the ones that definitely don’t and all of the important physical processes that are operating on these planets.”
CUTE observes distant planets as they pass in front of their home stars, causing ultraviolet light from those stars to dim in the process. In some cases, the spacecraft is so precise that it can detect when starlight dims by just 1 per cent.
France will present the results at the ongoing 2023 meeting of the American Geophysical Union in San Francisco. Launched in September 2021, CUTE is currently orbiting about 525 km above Earth’s surface, and is expected to reenter the atmosphere by 2027. Source: IANS -
New Apple iPhone app Journal to help you reflect on everyday moments
Apple has launched a new iPhone app called Journal that will help users reflect and practice gratitude through journaling, which has been shown to improve wellbeing. With Journal, users can capture and write about everyday moments and special events in their lives, and include photos, videos, audio recordings, locations, and more to create rich memories. With the new Journaling Suggestions API, third-party journaling apps can also suggest moments for users to write about. Journal and the Journaling Suggestions API are available with the release of iOS 17.2, Apple said in a statement. “Journal makes it easy to preserve rich and powerful memories, and practice gratitude by intelligently curating information that is personal to the user, right from their iPhone. We’re making it possible for other journaling apps to offer the same personalized suggestions while maintaining the highest level of privacy,” said Bob Borchers, Apple’s vice president of Worldwide Product Marketing. Users can browse past entries, bookmark them, or filter for details like photos, workouts, places, and more. Scheduled notifications can help make journaling a consistent practice. “Suggestions based on user activity include writing prompts to empower meaningful insights, and daily reflection prompts help users focus on gratitude, kindness, purpose, and more. Users control the type of content that appears in Suggestions and can create a journal entry with the Suggestions they choose,” said Apple
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Sun emits X-class solar flare; most powerful detected in years
The Sun emitted an incredibly strong solar flare that peaked at 10.30 PM IST on Thursday, December 14, The flare was classified as an X2.8 flare and was the most powerful one detected since 2017. Solar flares usually happen when powerful magnetic fields in and around the Sun “reconnect.” They are classified on the basis of their strength and put into the B, C, M and X classes, with the last being the strongest. Similar to the Richter scale, each step up on the ladder represents a ten-times increase in energy output. Also, each letter class has a finer scale from 1 to 9. For instance, even though X-class flares are the strongest, there are flares that are ten times as powerful as X1, which is why flares get a number rating along with their letter class. This means that the X2.8 was an especially powerful one. But it is not the most powerful one ever — that would be a flare record in 2003, during the last solar maximum. It was so powerful that it overloaded the sensors measuring it and was later estimated to be about X45. Radiation from the flare caused a shortwave radio blackout over the Americas, according to SpaceWeather.com. Soon after the blast, the United States Air Force reported a type 1 solar radio burst, which usually comes from the leading edge of a coronal mass ejection, (CME) or a large expulsion of plasma and magnetic field from the Sun’s corona.
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5 minutes of physical activity can be valuable in late-stage lung cancer: Study
Lung cancer affects more individuals each year than any other malignancy. Nonetheless, a new study led by Curtin University revealed that people with incurable forms of the condition may survive longer if they engage in less than five minutes of physical activity per day.
From the time of their diagnosis, 89 patients with incurable lung cancer had their daily activities monitored by a team from Curtin School of Allied Health, Curtin enAble Institute, and other research institutions.
They then compared the mortality rates after 12 months between those who engaged in more moderate-to-vigorous physical activity (such as walking) and those who were largely inactive—and saw significant results.
The people who completed more than 4.6 minutes per day of moderate-to-vigorous physical activity had a 60 per cent lower risk of mortality after 12 months compared to the group who were less active.
Study lead and former Cancer Council WA postdoctoral Fellow Associate Professor Vin Cavalheri said this could be important in treating people with inoperable lung cancer, particularly early.
“We previously demonstrated people with inoperable lung cancer were highly sedentary and spent minimal time in moderate-to-vigorous physical activity before the commencement of treatment,” he said. “These new findings further indicate that healthcare providers should investigate a person’s levels of physical activity in early management of inoperable lung cancer.
“We also need to evaluate what can be done to encourage people with inoperable lung cancer to exercise more, as 24 per cent of the study’s participants engaged in less than one minute per day of moderate to vigorous physical activity.” Associate Professor Cavalheri said it was important to tailor any physical activity or exercise regimes to each individual, rather than focus on a set of guidelines which some people may find unattainable.
Source: ANI -
What happens to teeth as you age? And how can you extend the life of your smile?
A healthy smile helps us live long, well and happy lives. But just like our bodies, our teeth succumb to age-related changes. So what happens to teeth as you age? And what can you do to ensure your smile lasts the distance?
First, what are teeth made of?
The tooth crown is covered by a hard enamel coat that surrounds softer, brown dentine, which protects a centrally located pulp.
Enamel is a complex weave of brittle, honeycomb-clustered strands that interact with light to make teeth appear opalescent (a pearly, milky iridescence). Dentine under enamel forms most of the tooth crown and root, and is made of collagen, mineral, water and proteins. Collagen strands are woven to stretch and spring back, to prevent teeth from cracking and breaking when we grind and chew.
The pulp has blood vessels and nerves that communicate with the rest of your body.
Enmeshed in the dentine mineral and collagen are small, interconnected tubules formed by specialised cells called odontoblasts that settle around the pulp, once our teeth completely form.
Each tooth contains a finite number of odontoblasts, unlike the constantly replenished special bone cells that renew.
How do our teeth change as we age?
Unable to renew, our teeth become brittle, and prone to fracture as dentine loses its spring. This is more common in teeth with existing crack lines, large fillings or root canal treatments.
With time, the outer surface of enamel thins to reveal the relatively opaque dentine that darkens as we age.
The dentine darkens because the collagen weave stiffens and shrinks, and the fluid in the tubules fills with mineral.
The odontoblasts continue to form dentine inside the tooth to reduce the translucent pulp space. The increase in dentine makes our teeth appear opaque and insulates from hot and cold sensations. This is why X-rays are useful to detect cavities we may not feel.
Food and drink particles fill micro-gaps and age-related fine crack lines that run up and down enamel to discolour and stain. These stains are easily managed by tooth whitening.
How else can you extend the life of your teeth and brighten your smile? Here are seven tips to avoid dental decline:
Avoid unnecessary forces
Avoid using your teeth to hold things such as working tools or to open packaging. Take measures to avoid forces such as grinding or clenching by wearing a night guard.
If you have large fillings or root canal-treated teeth, speak to your dentist about specific filling materials or crowns that can protect your teeth from cracking or breaking.
Share the load
If you are missing molars or premolars, distribute chewing forces evenly to prevent overloading your remaining teeth.
Replace missing teeth with bridges, implants or well-fitted dentures to support your bite. Get your dentures checked regularly to ensure they fit and support adequately, and replace them at least every ten years.
Preserve your enamel
Reduce further enamel and dentine loss by selecting soft-bristled tooth brushes and non-abrasive toothpastes.
Certain whitening toothpastes can be abrasive, which can roughen and wear the tooth surfaces. If you are unsure, stick with toothpastes that are labelled “sensitive”.
Reduce your exposure to acid in food (think lemons or apple cider vinegar) or illness (reflux or vomiting) where possible to maintain enamel and prevent erosion.
Enhance your saliva
Saliva protects against acid attacks, flushes our teeth, and has antibacterial properties to reduce erosion and decay (holes forming).
Saliva is also important to help us chew, swallow and speak.
But our saliva quality and quantity reduces because of age-related changes to our salivary glands as well as certain medications prescribed to manage chronic illnesses such as depression and high blood pressure.
Speak to your doctor about other medication options to improve your saliva or manage reflux disease to prevent erosion.
Treat gum disease
Aesthetically, treating gum disease (periodontitis) reduces gum shrinkage (recession) that typically exposes the relatively darker tooth roots that are more prone to developing holes.
Manage and prevent senescence
Cellular senescence is the process that changes DNA in our cells to reduce our ability to withstand physical, chemical or biological damage.
Cellular senescence enhances new cancer formation, the spread of existing cancers and the onset of chronic illnesses such as Alzheimer’s disease, diabetes, osteoporosis and heart disease.
You can prevent cell damage by managing lifestyle factors such as smoking, uncontrolled diabetes and chronic infections such as gum disease.
Adapt and ask for help
Ageing can affect our cognition, hand dexterity and eyesight to prevent us from cleaning our teeth and gums as effectively as we once could. If this describes you, talk to your dental care team. They can help clean your teeth, and recommend products and tools to fit your situation and abilities.
Source: PTI -
Methods to remove unwanted body hair
Most women prefer getting rid of excess body hair using different hair removal methods. While shaving and waxing are popular choices, there are many other ways to get rid of unwanted hair.
Shaving
Shaving works by cutting off the hair at the skin level. It’s the most commonly used method of hair removal. You can choose between electric shavers and disposable razors, depending on your budget.
Advantages: Shaving is painless as long as you are careful to not cut yourself. Make sure you use shaving cream or soap and sharp blades. That way you can decrease the chance of having razor burn or post-shave irritation. It is also the least expensive and fastest way to remove unwanted hair.
Disadvantages: Since the hair is only removed at the skin level, it tends to grow back soon.
Where does it work best: Shaving works on various body parts but many women avoid shaving their face for the fear of thick hair growth post the session. However, shaving your legs, arms, underarms and even pubic area is safe.
How to use it: Shaving in the shower especially when you are using disposable razors is the best way to get a smooth, hair-free body. Wet the area you want to shave and then lather it up with shaving gel or cream. Then, wet the razor with water and shave in the opposite direction of the hair growth. Hold the skin taut if needed for a smoother glide. This step is essential when using an electric shaver as there is no cream used. Once done, pat dry the skin and apply moisturiser to prevent dryness.
How long will it last: The hair tends to grow back faster with this hair removal method. Depending on your hair growth, you will notice tiny hair growing back anything between two-three days to a week’s time post shaving.
Hair removal creams
Hair removal creams, also known as depilatories, have chemicals that break down the hair structure. In this method, you apply the cream on an area, wait for 5 to 10 minutes for it to break down the hair and then use a towel or a plastic scraper to remove the cream along with the hair.
Advantages: Hair removal creams provide results that will typically last longer than shaving but less than waxing.
Disadvantages: The chemicals in hair removal creams are strong and can irritate your skin. So do a patch test first and if the skin is fine with no irritation or redness, continue to apply it on a larger area.
Where does it work best: Hair removal creams can be used on large areas like legs and arms and also on patches that are difficult to shave or wax like your upper lip or elbows.
How to use it: Simply apply the cream in the direction of the hair growth and leave it on for the required time as mentioned in the instructions. Then wash it off and pat dry your hairless, smooth skin.
How long will it last: These creams can keep your hair growth away for up to a week depending on the thickness.
Waxing
Waxing is a hair removal technique that uses wax to remove hair from the root. It is done by applying warm wax over an area and then using a strip of cloth or paper to remove the wax along with the unwanted hair.
Advantages: You have to suffer through only a few seconds of pain for at least two weeks of hairlessness. And it doesn’ grow back as stubble. It’ll have a tapered tip, making the hair growth less obvious than when you shave. Waxing also leaves your skin feeling silky, and over time re-growth of hair is likely to be finer and slower.
Disadvantages: The drawback of waxing is that you have to let the hair grow enough for the wax to pull it out.
Where does it work best: Waxing is a hair removal technique that can be done on every part of the body including the face and pubic area. It works best when the hair is fully grown so that it can be pulled out in one stroke.
How to use it: It is best to go to a salon and get waxed but you also get home waxing kits that have strips coated with wax. You need to apply these strips in the direction of the hair growth and hold the skin taut. Then, in one quick motion, pull the strip in the opposite direction to get rid of the hair. In salons, wax is applied on the skin using a spatula and the same process is followed.
How long will it last: Waxing keeps you hair-free for two-three weeks at least, and in many cases, it can be four weeks too.
Electrolysis
In this method of hair removal, a needle is used to deliver a short blast of electric current into the hair follicle. It’s said to result in permanent hair removal after just a few sessions. Unlike lasers, electrolysis works for any type of hair and skin.
Advantages: The main advantage of electrolysis is that it provides permanent results. But this procedure has to be performed only by a professional. There’s no way you can do it on your own. Electrolysis is also much less expensive than laser hair removal, and requires fewer follow-up visits.
Disadvantages: During electrolysis, the hair is removed one at a time. This makes it a much slower process than laser hair removal. There is a stinging sensation for each follicle that could be painful, again depending on your threshold.
Where does it work best: Since the process is long, it works best on smaller areas like the face, neck and underarms. -
Half Roast Chicken
Ingredients
Cooking oil, Whole chicken (skin on- rinsed and dressed), 2-3 Onions (quartered- skin on), 1 bulb Garlic (halved – skin on), 4-5 Carrots (roughly quartered), 1/2 Cup Celery , finely, chopped, 5 sprigs Thyme, 250 Ml Dunkleweizen (pour into a glass and keep open at room temperature for an hour or two to make flat), 2 Cups Chicken stock, 3 Tbsp Butter, To taste Sea salt.
Method
– Preheat oven to 220 degree C.
– In a greased oven tray line the carrots, celery, onions, garlic and thyme.
– Place the chicken on the tray and grease with oil and sprinkle with sea salt.
– Roast the chicken for 1.5 hours or till the juices run clear. Remove from the tray and reserve/rest.
– While the chicken is resting, pour the dunkelweizen into the tray turn the oven to the highest heat setting and let it bubble for five minutes.
– Remove the tray from the oven and transfer all contents to a sauce pan before adding in the chicken stock and the butter.
– Reduce the mixture of the beer, and chicken stock till it coats a spoon, adjust the salt.
– Serve with buttery mashed potatoes.
