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Articles by @theindpanorama
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E-Edition
Misc
Story of a 13-year-old First generation Indian American
At only thirteen years old, Ava Walia has already accomplished what many spend a lifetime striving toward. Born and raised in Nassau County, New York, Ava, who celebrated her thirteenth birthday this July, is the […]
NY/NJ/CT
LIU AND LAVINE CALL FOR PASSAGE OF THEIR LEGISLATION REQUIRING NY PUBLIC SCHOOLS TO TEACH THE TRUE HISTORY OF THE ATTACK ON THE U.S. CAPITOL
ALBANY, NY (TIP): On the 5th anniversary of the January 6, 2001 Capitol Insurrection, State Senator John Liu and Assembly Member Charles Lavine are calling for the passage of their legislation to require New York […]
NY/NJ/CT
Xavier University President Ravi Bhooplapur Thanks Dr. Ganesh Bhat and Srimathi Bhat For Their Philanthropic Gift of $1.5 million
NEW YORK (TIP): Xavier University President Ravi Bhooplapur recently announced a transformative $1.5 million philanthropic gift from Dr. Ganesh Bhat and Srimathi Bhat to Xavier Foundation Inc. In recognition of their extraordinary generosity and lifelong […]
NY/NJ/CT
Reflecting on Four Years as Manhattan Borough President
As 2025 comes to a close, so too does my tenure as your Manhattan Borough President. It has been a tremendous honor serving Manhattanites these past four years, and I know there is much more […]
NY/NJ/CT
New York State Announces $6.6 Million Available to Establish ‘Clubhouses’ Statewide
Funding from the FY 2026 State Budget to Establish Eight Programs to Serve Adults with Mental Health Challenges Member-Driven Support Programs Provide Access to Social Support, Life Skills Training, Employment Resources, and Sense of Community […]
Health
Hip fracture health crisis among elderly; experts call for modifying home environment as deterrent
Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with weakened bones due to osteoporosis, the mortality rate after such a fracture is striking, according to […]
Health
Eating more vitamin C can physically change your skin: Study
Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, boosting collagen and skin renewal. People who ate two vitamin C-packed kiwifruit daily showed thicker, healthier skin. The […]
Health
A banana a day: What it does to your heart, gut, and immunity
Bananas are often dismissed as just a quick snack, but doctors say this everyday fruit can quietly support heart health, digestion, and immunity, especially during winter, when the body faces higher cardiovascular strain, sluggish gut […]
Women
Check obesity: Have heavy breakfast, light dinner, quit smoking
You can prevent obesity and related health problems like diabetes, hypertension and hormonal disorders by changing a few lifestyle habits. Stop smoking, eat right at the right time, have a balanced diet and meditate, suggest […]
Women
Habits that build stronger bonds in a relationship, as per psychology
These days, with busy work schedules and constant distractions, relationships often don’t get the attention they deserve. It’s not always the grand gestures that keep love strong, but the small, everyday habits that partners build […]
Food Corner
Nawabi Kesar Koftas
Ingredients 1 tbsp milk, 1/4 cup grated low fat mawa (khoya), 1/2 cup grated paneer (cottage cheese), 1/2 cup boiled , peeled and grated potatoes, 1 tbsp roughly chopped raisins (kismis), 1 tbsp cornflour, 1 […]
Entertainment
FILMS OF NOTE
By Mabel Pais COVER UP “Brilliant and damning… In refracting more than 50 years of crime and conspiracy through the prism of Hersh’s career as an investigative reporter, COVER-UP is also the deepest and most […]
Entertainment
2026 SUNDANCE FILM FESTIVAL PAYS TRIBUTE TO FOUNDER ROBERT REDFORD AND HONORS THREE; AMONG THEM: GEETA GANDBHIR
By Mabel Pais Sundance Film Festival (festival.sundance.org) at its 2026 annual fundraiser – CELEBRATING SUNDANCE INSTITUTE: A TRIBUTE TO FOUNDER ROBERT REDFORD will also honor three individuals for their work. This will take place on […]
Asia
Bangladesh ramps up rhetoric, Indian agencies push back
Bangladesh on Dec 28 sharpened its rhetoric against India, with Dhaka accusing New Delhi of spreading a “misleading narrative” on the condition of minorities in the country and the Bangladeshi police claiming that suspects in […]
Asia
Was advised to hide in bunker during Op Sindoor: Pak Prez Zardari
Islamabad (TIP)- Pakistan President Asif Ali Zardari has revealed that he was advised to “hide in a bunker” when India launched Operation Sindoor in May. Zardari made the revelation while speaking at an event in […]