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HomeHealth

Health

Health

Health benefits of chewing raw garlic on an empty stomach

Jun 15, 2024 - 4:22 am EDT @theindpanorama 1

Garlic isn’t just your regular spice that lends flavour and taste to your meals. Its powerful nutritional profile can help prevent many chronic health conditions and boost your overall well-being. Even more than its cooked […]

Health

10 best fruits to support your heart health, boost immunity

Jun 7, 2024 - 11:56 am EDT @theindpanorama 1

Eating sweet and refreshing fruits is a delightful way to beat the heat in summer. A storehouse of important vitamins and minerals, fruits can replenish energy levels and fill you with energy on hot summer […]

Health

Alcohol-based mouthwash may not be good for your oral health: Study

Jun 7, 2024 - 11:56 am EDT @theindpanorama 1

Commonly used alcohol-based mouthwashes may have adverse effects on oral microbiomes—the community of bacteria that live in the mouth—raising risks of periodontal diseases and some cancers, according to a study. The oral microbiome plays a […]

Health

Low-dose aspirin eases inflammation caused by sleep loss: Study

Jun 7, 2024 - 11:55 am EDT @theindpanorama 0

A recent study discovered that low-dose acetylsalicylic acid, popularly known as aspirin, can attenuate inflammatory responses to sleep deprivation. Study is to be presented at the SLEEP 2024 annual meeting. The results suggest that prior […]

Health

Lifestyle choices for optimal kidney health

Jun 2, 2024 - 10:03 am EDT @theindpanorama 1

It is essential to our general health to keep our kidneys in good working order. The kidneys are essential to many bodily physiological processes, and maintaining good health depends on the kidneys operating properly. Our […]

Health

Statin therapy can reduce heart disease and death in elderly

Jun 2, 2024 - 10:02 am EDT @theindpanorama 2

Using statin therapy as the first line of treatment for cardiovascular disease (CVD) prevention was found effective in preventing heart disease risk and all-cause mortality, even in adults aged 85 years and older, according to […]

Health

Medical tests women in their 30s and 40s must undergo

Jun 2, 2024 - 10:02 am EDT @theindpanorama 1

Women may be at risk of a range of diseases and infections compared to men due to biological differences and gender inequalities. As per WHO, globally, adolescent girls and young women are twice as likely […]

Health

Want to put brakes on obesity, leave these 4 things from today itself

May 24, 2024 - 9:58 am EDT @theindpanorama 2

Losing weight is the most difficult task in today’s times. For this you have to sacrifice a lot. There are many people who have been sweating in the gym for months and have control over […]

Health

Why depression, anxiety is common among children with ADHD?

May 24, 2024 - 9:58 am EDT @theindpanorama 1

A smaller brain region responsible for control over behaviour, processing of emotion, and communication may explain why about one in two children with Attention Deficit Hyperactivity Disorder (ADHD) is likely to experience depression, anxiety, and […]

Health

Limit intake of mangoes to avoid weight gain

May 24, 2024 - 9:58 am EDT @theindpanorama 3

Love mangoes but don’t know how many you can safely consume to avoid gaining weight or experience blood sugar spikes? If you are someone who start and end their day and include the ripe fruit […]

Health

Fruit which looks like ice keeps body hydrated, improves digestion too

May 18, 2024 - 2:30 am EDT @theindpanorama 0

There is a flood of fruits in the market during the summer season. One gets more beneficial results than the other. One such fruit is Tadgola. It fruits in clusters on tall palm trees. It […]

Health

Exercise can rejuvenate brain, delay cognitive decline: Study

May 18, 2024 - 2:29 am EDT @theindpanorama 1

Physical activity has a significant effect on brain health, and it can not only rejuvenate your brain but also prevent or delay cognitive decline that comes with ageing, according to a new study on Wednesday. […]

Health

Deficiency of nutrients can make you look older

May 18, 2024 - 2:29 am EDT @theindpanorama 2

Have signs of aging started appearing on your face before your age? Are you looking older than your age despite using expensive skin care products? Let us tell you that behind this there may be […]

Health

New Covid variant ‘FLiRT’ capable of evading the immune system: Experts

May 11, 2024 - 1:09 am EDT @theindpanorama 1

The new Covid-19 variant ‘FLiRT’, which is spreading fast in the US, is capable of evading the immune system due to a trans substitution of amino acids between two spike proteins, the experts have said. […]

Health

Excessive consumption of fruits can be harmful

May 11, 2024 - 1:06 am EDT @theindpanorama 1

In recent years, fruits are being given a lot of importance in the diet. It is believed that consuming it keeps you fit and healthy. It plays a big role in maintaining healthy weight. It […]

Health

Repurposed cancer drug to help replace insulin therapy for diabetes

May 11, 2024 - 1:06 am EDT @theindpanorama 1

A drug used for the treatment of pancreatic cancer can be repurposed to replace insulin therapy among people with diabetes, scientists have found. Without enough insulin, diabetics could be at risk for hyperglycemia, or high […]

Health

Fatty liver alert: Swelling in these body parts can indicate severe disease

May 4, 2024 - 4:25 am EDT @theindpanorama 1

Fatty liver disease is a commonly seen problem that can impact one’s quality of life. Did you know? Fatty liver can develop into liver cirrhosis and cause irreversible liver damage. Fatty liver disease happens when […]

Health

Liver diseases in kids up due to junk food, sugar consumption

May 4, 2024 - 4:24 am EDT @theindpanorama 1

Medical experts have found that one in three children have non-alcoholic fatty liver disease (NAFLD), primarily caused by excess sugar consumption. It has become a significant concern even among children aged 5-16 years. Previously, children […]

Health

Simple tips to beat office weight gain

May 4, 2024 - 4:21 am EDT @theindpanorama 1

In the hustle and bustle of the modern workplace, maintaining a healthy weight can often be a challenge. People spend long hours sitting at office desks working and snacking on convenient but often unhealthy foods. […]

Health

Eat plain yoghurt to lower diabetes risk, combat insulin resistance

Apr 20, 2024 - 7:20 am EDT @theindpanorama 1

Regular consumption of plain yoghurt may help people to reduce their risk of diabetes and also reduce insulin resistance, say doctors. Yoghurt has long been known to curb the risk of diabetes. However, the US […]

Health

Study finds 80% microplastics in blood clots behind heart attack, stroke

Apr 20, 2024 - 7:19 am EDT @theindpanorama 1

A team of scientists in China detected a whopping 80 per cent of microplastics from blood clots that may have contributed to stroke, heart attack, and deep vein thrombosis. Microplastics—any type of plastic less than […]

Health

Hypertensive disorders of pregnancy up cardiovascular risk of death after giving birth

Apr 20, 2024 - 7:19 am EDT @theindpanorama 0

Researchers at Rutgers Health discovered that hypertensive problems during pregnancy are substantially related to deadly cardiovascular disease up to a year after birth. All hypertensive disorders that cause dangerously high blood pressure during pregnancy–chronic hypertension, […]

Health

Beverages for a balanced, happy liver

Apr 12, 2024 - 5:27 am EDT @theindpanorama 1

Jamun Juice Jamun, a low-calorie fruit, effectively improves liver health. Also, it is rich in vitamin A, which promotes good eye health. No doubt our ancestors used this versatile food to cure multiple illness and […]

Health

Benefits of vitamin C to maintain fit and healthy body

Apr 12, 2024 - 5:25 am EDT @theindpanorama 0

Beyond its reputation for fighting the common cold, Vitamin C provides many benefits that are vital to maintaining a fit and healthy body. Let’s look at some strong reasons why this simple vitamin deserves a […]

Health

Wear prescription glasses: A care guide to see better

Apr 12, 2024 - 4:52 am EDT @theindpanorama 1

So, you got your eyesight tested and found out you need your first pair of glasses. Or you found out you need a stronger pair than the ones you have. You put them on and […]

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