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Health

Read the latest health news, diet, fitness, medical news and healthcare tips on theindianpanorama.news/health. Get all the healthcare news, including wellness, fitness, diet and weight loss & more.

Health

From blood sugar control to joint relief: The power of onions

Jun 19, 2026 - 8:55 am EDT @theindpanorama 0

Onions are a staple ingredient in kitchens around the world, valued for their distinctive flavor and versatility. Beyond their culinary appeal, onions are packed with nutrients and bioactive compounds that may offer several health benefits. […]

Health

Five routine health checks adults should not ignore

Jun 19, 2026 - 8:53 am EDT @theindpanorama 0

Modern lifestyles often leave little room for regular health monitoring. Many people visit a doctor only when they experience pain or noticeable symptoms. However, several serious health conditions, including hypertension, diabetes, heart disease, and certain […]

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Health

Giving kids eggs at six months could reduce allergy risk: Study

Jun 19, 2026 - 8:52 am EDT @theindpanorama 0

For many years, parents were often advised to delay giving eggs and other allergenic foods to babies, especially if there was a family history of allergies. Doctors believed that avoiding these foods during infancy could […]

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E-Edition

June 19 New York & Dallas E – Edition

Jun 19, 2026 - 7:10 am EDT @theindpanorama 0
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E-Edition

June 12 New York & Dallas E – Edition

Jun 13, 2026 - 9:14 am EDT @theindpanorama 16
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Health

Belly fat is more dangerous than fat on arms and thighs

Jun 13, 2026 - 7:29 am EDT @theindpanorama 0

Not all body fat is the same. While fat stored on the arms, hips and thighs is often considered less harmful, excess fat around the abdomen – commonly known as belly fat – can pose […]

Health

Feeling tired? These 12 vitamin B12-rich foods can boost your energy

Jun 13, 2026 - 7:29 am EDT @theindpanorama 0

Feeling tired all the time? Struggling with low energy, brain fog or weakness? Your body may not be getting enough vitamin B12. This essential nutrient helps make red blood cells, supports nerve health and plays […]

Health

Brain fog vs burnout: Signs, causes and when to seek help

Jun 13, 2026 - 7:18 am EDT @theindpanorama 0

Have you ever walked into a room and forgotten why you went there? Or stared at your computer screen for several minutes, unable to focus on a simple task? Many people experience these symptoms and […]

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Health

Emissions from herbal cigarettes may be more damaging than those from tobacco ones

Jun 5, 2026 - 8:42 am EDT @theindpanorama 0

Herbal cigarettes, widely sold in India and abroad as natural, tobacco-free, and therapeutic alternatives to conventional cigarettes, are not safer than regular tobacco cigarettes — they produce emissions that can be comparably or even more […]

Health

Many breast cancer patients could safely avoid chemotherapy: Study

Jun 5, 2026 - 8:42 am EDT @theindpanorama 0

Breast cancer treatment has come a long way, but one of the hardest questions has always been: who really needs chemotherapy, and who can safely do without it? Chemotherapy saves lives, but it also comes […]

Health

Jeera water vs methi water: Which morning drink is better for belly fat loss?

Jun 5, 2026 - 8:40 am EDT @theindpanorama 0

Jeera water and methi water are among the most commonly recommended home remedies for weight loss in Indian households. Social media influencers, wellness enthusiasts, and even family members often suggest starting the day with one […]

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E-Edition

June 5 New York & Dallas E – Edition

Jun 5, 2026 - 7:50 am EDT @theindpanorama 0
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May 29 New York & Dallas E – Edition

May 29, 2026 - 7:56 pm EDT @theindpanorama 27
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Health

Lifestyle changes that can help manage inflammatory bowel disease symptoms

May 29, 2026 - 11:41 am EDT @theindpanorama 10

FOLLOW A BALANCED AND GUT-FRIENDLY DIET Diet plays a major role in managing inflammatory bowel disease (IBD) symptoms. During flare-ups, patients may find certain foods difficult to digest. Doctors usually advise avoiding overly spicy, oily, […]

Health

Apnimed pill shows strong results in sleep apnea trial

May 29, 2026 - 11:40 am EDT @theindpanorama 6

A new pill for sleep apnea may soon offer relief to millions of people who struggle to sleep with bulky breathing machines at night. Obstructive sleep apnea, a condition that affects nearly one billion people […]

Health

Insulin pump vs injections: Is diabetes care becoming less stressful?

May 29, 2026 - 11:39 am EDT @theindpanorama 2

For millions of people living with diabetes, daily insulin injections have long been a part of life. But wearable insulin pumps are now changing how many patients manage their blood sugar levels. Doctors say insulin […]

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Health

Why filtered RO water may become dangerous before you drink it

May 22, 2026 - 10:21 am EDT @theindpanorama 0

Most people believe that once water passes through an RO purifier, it becomes completely safe to drink. But a new study by researchers from the Indian Institute of Technology Madras suggests that the real danger […]

Health

Thyroid disorders: Types, symptoms and causes

May 22, 2026 - 10:20 am EDT @theindpanorama 0

The thyroid gland may be small in size, but it plays a vital role in maintaining the body’s overall health. Located in the front of the neck, the butterfly-shaped gland produces hormones that regulate metabolism, […]

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E-Edition

May 22 New York & Dallas E – Edition

May 22, 2026 - 6:47 am EDT @theindpanorama 1
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E-Edition

May 15 New York & Dallas E – Edition

May 15, 2026 - 11:42 am EDT @theindpanorama 7
Health

Wearables, with location and surveys, may capture exposures, health effects: Study

May 15, 2026 - 10:14 am EDT @theindpanorama 1

Wearable devices, along with location data from smartphones and real-time surveys, could help capture environmental exposures and their immediate physical and emotional effects, a new pilot study has shown. “People move through many different environments […]

Health

Working long hours? This is what you can do for your sight

May 15, 2026 - 10:09 am EDT @theindpanorama 1

In today’s digital world, spending long hours in front of screens has become almost unavoidable. From office workers and students to freelancers and gamers, many people spend most of their day staring at computers, laptops, […]

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Health

Slow carbs, stronger hearts: How a low-GI diet supports weight loss in heart patients

May 15, 2026 - 10:04 am EDT @theindpanorama 1

For heart patients trying to lose weight, dieting can often feel confusing and restrictive. Many people focus only on reducing calories or cutting out fats completely, but experts now believe that the type of carbohydrates […]

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E-Edition

May 8 New York & Dallas E – Edition

May 9, 2026 - 8:29 am EDT @theindpanorama 19
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Health

New pill doubles survival in pancreatic cancer

May 8, 2026 - 8:20 am EDT @theindpanorama 1

For decades, pancreatic cancer has been one of the deadliest diagnoses. It is often found late, spreads quickly and leaves patients with very few treatment options. Now, a new experimental drug is raising cautious optimism […]

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