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India gets its first Dengue vaccine—QDENGA
For years, India has battled seasonal dengue outbreaks that overwhelm hospitals during the monsoon months. Every year, thousands of people develop high fever, severe body pain, low platelet counts, and in some cases, life-threatening complications […]
Health
Eating too many ultra-processed foods could raise dementia risk
In today’s fast-paced world, ultra-processed foods have become a staple in many households. From packaged chips, instant noodles and frozen meals to sugary breakfast cereals, soft drinks and processed meats, these convenient options save time […]
Health
Fatty liver affects 1 in 3 adults globally: Why early detection matters
Fatty liver disease is emerging as one of the fastest – growing metabolic health concerns worldwide, but experts warn that the biggest threat is not just the disease itself – it’s that many people don’t […]
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Cyclospora outbreak: Why US doctors want people to avoid fresh produce
An outbreak in the US causing “explosive diarrhea” has left many hospitalised across 18 states, with Michigan being the worst-hit. The US Centers for Disease Control and Prevention (CDC) is currently investigating more than 5,000 […]
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Local Covid rise in India prompts caution, not panic
Reports of COVID-19 cases inching up in parts of India have inevitably revived memories of the devastating waves the country witnessed a few years ago. News of a handful of Covid-19-linked deaths in Andhra Pradesh […]
Health
Think calcium is enough? Here’s what your bones really need
When it comes to bone health, calcium has long been the star of the show. Milk, cheese and calcium supplements are often promoted as the key to preventing weak bones and osteoporosis. While calcium is […]
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Can eating too much fruit raise blood sugar?
Many people assume that by eating too many fruits at once, they can increase the level of health benefits in their bodies. But this is untrue, as eating too much fruit can increase the level […]
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Heavy sweating could be raising your UTI risk: Here’s how to stay protected
Hot weather often means spending more time outdoors, exercising, travelling and, inevitably, sweating more. While perspiration is the body’s natural way of regulating temperature, excessive sweating can indirectly contribute to conditions that increase the likelihood […]
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Why glycaemic load matters more than glycaemic index in blood sugar management
In many Indian homes, managing diabetes is part of everyday life. It even shapes dinner-table conversations, and almost every meal seems to bring up the same dilemma: is the juicy mango the enemy, or is […]
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Obesity drug may burn calories by activating brown fat
A blockbuster obesity drug may be helping people lose weight in a way scientists had not fully understood before. New research has found that tirzepatide, a medicine already known for reducing appetite and body weight, […]
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Late-night lifestyle may be quietly damaging your liver
In fast-paced cities, staying awake well past midnight has become the new normal. Office deadlines stretch into the night, global work schedules demand odd hours, and binge-watching a favourite web series often feels impossible to […]
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When food and medicine don’t mix: Common combinations to avoid
Some foods can prevent prescription medication from working. They also have dangerous side-effects. Here’s what to watch out for: COFFEE Avoid if you take -Bronchodilators for asthma These help patients to breathe more easily by […]
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At What Point Does the Body Burn Fat vs Muscle?
The Energy Hierarchy: What Your Body Burns First Your body doesn’t look in the mirror and decide to burn fat; it runs on strict biochemical survival rules. When you need energy, your body pulls from […]
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Chewing sugary gum after beetroot could lower blood pressure
A simple habit of chewing sugary gum after eating nitrate-rich vegetables such as beetroot, spinach and kale could temporarily boost their blood pressure-lowering benefits, according to a new study by researchers at King’s College London. […]
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Top vegan foods that pack a protein punch
Adopting a vegan lifestyle does not mean compromising on protein intake. Although vegans avoid meat, eggs, dairy and all other animal-derived foods, there are plenty of plant-based options that can easily help meet daily protein […]
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More screens, less sunshine: Why children are becoming vitamin D deficient
With children spending more time indoors on screens and less time playing outside, doctors say even healthy-looking kids are showing signs of vitamin D deficiency, raising concerns about their bone health, immunity and overall growth. […]
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From blood sugar control to joint relief: The power of onions
Onions are a staple ingredient in kitchens around the world, valued for their distinctive flavor and versatility. Beyond their culinary appeal, onions are packed with nutrients and bioactive compounds that may offer several health benefits. […]
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Five routine health checks adults should not ignore
Modern lifestyles often leave little room for regular health monitoring. Many people visit a doctor only when they experience pain or noticeable symptoms. However, several serious health conditions, including hypertension, diabetes, heart disease, and certain […]
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Giving kids eggs at six months could reduce allergy risk: Study
For many years, parents were often advised to delay giving eggs and other allergenic foods to babies, especially if there was a family history of allergies. Doctors believed that avoiding these foods during infancy could […]