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Lifestyle changes that can help manage inflammatory bowel disease symptoms
FOLLOW A BALANCED AND GUT-FRIENDLY DIET Diet plays a major role in managing inflammatory bowel disease (IBD) symptoms. During flare-ups, patients may find certain foods difficult to digest. Doctors usually advise avoiding overly spicy, oily, […]
Health
Apnimed pill shows strong results in sleep apnea trial
A new pill for sleep apnea may soon offer relief to millions of people who struggle to sleep with bulky breathing machines at night. Obstructive sleep apnea, a condition that affects nearly one billion people […]
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Insulin pump vs injections: Is diabetes care becoming less stressful?
For millions of people living with diabetes, daily insulin injections have long been a part of life. But wearable insulin pumps are now changing how many patients manage their blood sugar levels. Doctors say insulin […]
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Why filtered RO water may become dangerous before you drink it
Most people believe that once water passes through an RO purifier, it becomes completely safe to drink. But a new study by researchers from the Indian Institute of Technology Madras suggests that the real danger […]
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Thyroid disorders: Types, symptoms and causes
The thyroid gland may be small in size, but it plays a vital role in maintaining the body’s overall health. Located in the front of the neck, the butterfly-shaped gland produces hormones that regulate metabolism, […]
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E-Edition
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Wearables, with location and surveys, may capture exposures, health effects: Study
Wearable devices, along with location data from smartphones and real-time surveys, could help capture environmental exposures and their immediate physical and emotional effects, a new pilot study has shown. “People move through many different environments […]
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Working long hours? This is what you can do for your sight
In today’s digital world, spending long hours in front of screens has become almost unavoidable. From office workers and students to freelancers and gamers, many people spend most of their day staring at computers, laptops, […]
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Slow carbs, stronger hearts: How a low-GI diet supports weight loss in heart patients
For heart patients trying to lose weight, dieting can often feel confusing and restrictive. Many people focus only on reducing calories or cutting out fats completely, but experts now believe that the type of carbohydrates […]
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New pill doubles survival in pancreatic cancer
For decades, pancreatic cancer has been one of the deadliest diagnoses. It is often found late, spreads quickly and leaves patients with very few treatment options. Now, a new experimental drug is raising cautious optimism […]
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Why reheated rice can make you sick and how to store it correctly
Reheating leftover rice is a common habit in many households since it’s quick, convenient, and seen as perfectly safe. But this everyday practice could quietly increase the risk of food poisoning if not done properly. […]
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Fuel your circulation: How protein, niacin and zinc strengthen blood vessel health
Healthy blood vessels are essential to overall well-being, quietly performing the vital task of transporting oxygen, nutrients, and hormones throughout the body while removing waste products. When these vessels are strong, flexible, and unobstructed, the […]
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Anthropic expands Claude AI capabilities with new creative connectors for Adobe, Blender and more
Anthropic is back with one more new feature for its Claude AI model. The company has rolled out a set of connectors which will allow Claude to tap into popular creative software, including Adobe’s Creative […]
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Eat fruits the right way: Simple habits for better digestion and health
Fruits are often described as nature’s most complete food, packed with essential vitamins, minerals, antioxidants, and natural sugars that provide instant energy and nourishment. However, while most people include fruits in their daily diet, few […]
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Bent neck, burdened heart: Smartphone habits are taking a toll on your health
The modern smartphone has become an extension of daily life-rarely out of reach, constantly in use, and quietly reshaping the way the human body functions. What appears to be a harmless habit of scrolling, texting, […]
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Greater gut bacteria diversity linked to stronger hormonal stress response: Study
A higher diversity of the gut bacteria could be associated with a greater hormonal and stress reactivity, a study has found. Comprising microorganisms living in the gut, the gut microbiome contributes towards metabolism and function […]
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Feeling low on energy? Your shoulder pain could be the reason
Frozen shoulder, medically known as Adhesive Capsulitis, is usually associated with pain and stiffness in the joint. But doctors say its impact goes far beyond restricted movement. Many patients dealing with this condition often report […]
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Pancreatic cancer vaccine shows long-term survival promise
A small but striking set of new clinical data is offering cautious hope in one of cancer care’s toughest frontiers: pancreatic cancer.Researchers reported this week that nearly 90 percent of patients who mounted an immune […]
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E-Edition
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Habits to keep your kidneys healthy
Below are 5 effective practices that should be embedded into your lifestyle, and have more power to fortify the kidneys than merely hydrating. Adopt a Low-Salt, Nutrient-Rich Diet Too much salt can result in high […]