NEW YORK, NY (TIP): Emmy-nominated filmmaker and wellness advocate Tirlok Malik will conduct a one-hour Happy Life Yoga workshop on Saturday, January 24, from 6:00 PM to 7:00 PM, at the Bhakti Marga New York Center, located at 243 West 30th Street, 10th Floor, New York, NY 10001.
The Happy Life Yoga workshop offers simple, practical tools to live a happier and healthier life. Unlike conventional yoga sessions, this workshop requires no yoga mats and is designed as a “yoga of life”—focusing on how to live well through eating right, thinking right, and moving right. The session is entertaining, inspiring, and deeply engaging, blending practical exercises, affirmations, laughter, and reflection on the beauty of life.
Speaking about the workshop, Malik says, “Happy Life Yoga shows you tools to live happier and healthier. It’s about understanding life better—simple wisdom that anyone can apply, anywhere.”
The knowledge shared in Happy Life Yoga is drawn from Ayurveda, Indian philosophy, yoga traditions, and Malik’s own lived experiences. The workshop is suitable for people of all ages and backgrounds and is conducted in the spirit of philanthropy, reminding people from all walks of life that true happiness lies within.
Tirlok Malik has conducted over 100 workshops and programs across New York, including landmark public spaces such as Central Park and Times Square. He has also spoken at Central Park Uplift, New York (International Yoga Day 2025), founded by Meera Gandhi, and at the Times Square Peace Day event, among many others. Through these initiatives, Malik continues to spread joy, laughter, and happiness.
About Tirlok Malik
Tirlok Malik is an Emmy-nominated filmmaker, restaurateur, entrepreneur, and the founder and speaker of Happy Life Yoga. He is known for his significant contributions to both Hollywood and Bollywood, and for pioneering the portrayal of the immigrant experience in America through films such as Lonely in America and Khushiyaan. His work has earned numerous awards and global recognition for highlighting cultural connections and human stories. Through Happy Life Yoga, Malik actively promotes Ayurveda, yoga, and Indian philosophy as a holistic way of living in balance.
About Bhakti Marga
Bhakti Marga, founded by Satguru Paramahamsa Vishwananda, is a global spiritual path rooted in devotion and love. Satguru Paramahamsa Vishwananda is a spiritual living master (Satguru) whose presence and guidance lead seekers to the direct experience of divine love.
Bhakti Marga New York Center is a sacred space for busy New Yorkers to find inner peace and renewal, offering daily programs and a wide range of spiritual and wellness-based activities led by experienced practitioners.
The event is hosted by conscious filmmaker Neha Lohia, fondly known as the Chief Happiness Officer for Happy Life Yoga.
For more information about Happy Life Yoga, visit: www.happylifeyoga.org
Media Contact:
Happy Life Yoga
Website: www.happylifeyoga.org
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