Weight loss isn’t just about eating less, it’s about eating smarter. Research consistently shows that meals rich in protein and fibre help people lose weight faster by improving satiety, stabilising blood sugar, and reducing overall […]
Anaemia, often caused by low iron levels, is a common nutritional concern, especially among women and children in India. Iron is essential for making haemoglobin, the protein in red blood cells that carries oxygen throughout […]
Researchers have developed an artificial intelligence model that can predict one’s risk of developing over a hundred different health conditions using sleep data. Named ‘SleepFM’, the model was developed by researchers, including those from the […]
Ingredients – Basmati Rice – 2 cups, Eggs – 10, Onions – 2 Spring, Onions – 1 bunch, Beans – 10, Carrot – 2, Capsicum – 2, Cabbage – 100 gms – Pepper Powder – […]
Delayed or irregular menstruation is a common concern among women and can be influenced by stress, hormonal fluctuations, travel, lifestyle changes, or dietary imbalance. Across cultures, especially in traditional Indian households, certain home remedies have […]
As people move toward cleaner beauty and more conscious lifestyle choices, essential oils are emerging as elegant alternatives to synthetic perfumes. Drawn from flowers, woods, resins, and citrus peels, these oils offer natural, layered fragrances […]
Islamabad (TIP)- Pakistan’s air chief met Saudi Arabia’s top air force commander and discussed opportunities to expand military cooperation between the two longtime allies, the military said here on Thursday. Pakistan Air Force (PAF) Chief, […]
Islamabad (TIP)- Pakistan has quietly conceded unprecedented security space to China, agreeing to allow the establishment of Chinese-controlled “security posts” inside its territory amid mounting pressure from Beijing over repeated attacks on Chinese nationals. According […]
Former Swechchhasebak Dal leader Azizur Rahman Musabbir was shot dead by unidentified assailants in Bangladesh’s capital Dhaka on Tuesday, January 6, night, police and party sources said, in the latest incident of political violence ahead […]
Caracas (TIP)- Venezuela’s Interim President Delcy Rodriguez said in a message to the US that Venezuelans “did not deserve this vile, warmongering aggression,” El Cooperante reported. Rodriguez also announced the upcoming construction of a monument […]
PARIS (TIP)- Security forces used tear gas and live fire to disperse protesters in Iran, rights groups said on Thursday (Jan 8), as people angered by economic crisis kept up their challenge to the authorities […]
New York (TIP)- China has hacked e-mails used by staff members of committees in the US House of Representatives as part of a cyberespionage campaign known as Salt Typhoon, the Financial Times reported on Wednesday, […]
Venezuela’s interior minister Diosdado Cabello said late on Wednesday that 100 people died in the US attack which removed President Nicolas Maduro from power. Caracas have not previously given a number for those killed, but […]
Moscow (TIP)- Russia doubled down on its longstanding position of declaring Western forces in Ukraine “legitimate targets” on Thursday, days after France and the UK pledged to send troops there in the event of a […]
India cannot blame Western xenophobia while succumbing to it at home “Normally, domestic and foreign policies of countries are inter-related. The Trump administration demonstrates that by aligning its foreign policy with its MAGA supremacism. The […]
The use of force by the US in Venezuela raises doubts about the legitimacy of its actions “The fact that the US action flouts international law related to state sovereignty and humanitarian rights protocols has […]
Forecasts suggest that global heating could create a shortcut from Asia to North America, and new routes for trading, shipping – and attack. Another week, another freak weather phenomenon you’ve probably never heard of. If […]
The morning, it is said, is the herald of the day. By that measure, Zohran Mamdani’s first week as Mayor of New York City has raised genuine hopes that the city is now being led […]
The frightening scenario of looming conflicts across the globe should trouble every thoughtful mind. From simmering regional tensions to great-power rivalries hardening into camps, the international atmosphere today bears an unsettling resemblance to a return […]
National Youth Day is observed every year on January 12, marking the birth anniversary of Swami Vivekananda-one of India’s greatest spiritual thinkers, reformers and global ambassadors of Hindu philosophy. Revered as a true luminary of […]
As the winter Sun climbs higher in the southern sky and the land turns generous after months of cultivation, South India, particularly Tamil Nadu awakens to one of its most cherished festivals-Pongal. Celebrated over four […]
Taiwan’s Ministry of National Defense detected the presence of 23 Chinese military aircraft, six naval vessels and an official ship operating in its territorial waters as of 6am (local time) on Friday, Jan 9. In […]
Every January, as the Sun begins its northward journey and Punjab emerges from the depths of winter, thousands of devotees converge at a sacred town whose very name echoes redemption-Sri Muktsar Sahib. Here, on the […]
Each January, as winter slowly loosens its grip and the chill in the air carries the promise of warmth, India witnesses a quiet yet momentous cosmic shift. The Sun begins its northward journey, crossing into […]
As winter tightens its grip over North India, a sudden glow begins to punctuate the cold January nights. Bonfires crackle in village courtyards and urban colonies alike, folk songs rise into the frosty air, and […]
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