Foods that are damaging your heart
Diet Soda Sugary sodas are fairly well-known as bad news. It’s no secret that these are on the warning list of beverages that aren’t great for your heart. Because of this, some may rightfully assume […]
Diet Soda Sugary sodas are fairly well-known as bad news. It’s no secret that these are on the warning list of beverages that aren’t great for your heart. Because of this, some may rightfully assume […]
Humans spend nearly a third of our lives asleep, yet sleep is anything but wasted time. Far from being passive downtime, it is an active and essential process that helps restore the body and protect […]
Just two minutes of aerobic exercise a day can keep your mind sharp and focused. It may sound too simple to be true, but science now proves that even a short burst of physical movement […]
Moong Dal Idli is a healthy twist on the traditional South Indian idli – soft, fluffy, and made without rice. It’s light, protein-rich, and perfect for breakfast or a quick meal. Ingredients Yellow moong dal […]
The eyes are often called the mirror of the soul, but they’re also the first to show signs of stress, fatigue, and aging. The skin around them is thinner and more delicate than the rest […]
As Diwali-the festival of lights-approaches, homes across India come alive with a spirit of renewal, warmth, and festivity. This is the perfect time to revamp your interiors, declutter, and introduce design elements that reflect the […]
Ex couple Ben Affleck and Jennifer Lopez reunited, albeit just for a night, at the New York premiere of ‘Kiss of the Spider Woman’, with Affleck showing support for his former wife. The duo, all […]
Oscar-winning actress Julia Roberts feels Hollywood is a male-dominated environment after all her years in the film industry. Roberts said that she can relate to her character Alma Imhoff in the new movie After the […]
Actress and film producer Michelle Pfeiffer recalled her audition process for Brian De Palma’s directorial crime drama ‘Scarface’, also starring Al Pacino, according to The Hollywood Reporter. She shared the moment when Pacino was convinced […]
Triptii Dimri has made a subtle yet strong statement amid the ongoing controversy surrounding Spirit, director Sandeep Reddy Vanga’s next film starring Prabhas. The actress, who replaced Deepika Padukone as the film’s female lead, recently […]
Bollywood actor Govinda, who ruled the roost in the 1990s, is gearing up for a fresh chapter in his career as he has said that he is “all set for a new inning”. Hinting towards […]
Triptii Dimri has made a subtle yet strong statement amid the ongoing controversy surrounding Spirit, director Sandeep Reddy Vanga’s next film starring Prabhas. The actress, who replaced Deepika Padukone as the film’s female lead, recently […]
Vruj Patel, 26, and his brother Kishan Patel are sentenced at Snaresbrook Crown Court after an investigation by the Metropolitan Police LONDON (TIP): An Indian-origin man who had pleaded guilty to child rape offences was […]
Ordeal has deeply impacted Kapil Raghu’s mental health and shaken his wife’s sense of security ARKANSAS (TIP): An Indian-origin man in Arkansas is fighting to restore his US visa after a shocking case of mistaken […]
The suspect allegedly shot Chandrashekar Pole while he was working a part-time shift at a gas station in Fort Worth DALLAS / HYDERABAD (TIP): A 23-year-old Texas man has been arrested over the murder of […]
The victim, Chandrashekar Pole, had completed BDS in India before moving to Dallas for further studies DALLAS (TIP): A 27-year-old Indian student was shot dead at a gas station in the US state of Texas […]
SINGAPORE (TIP): Two men from India, accused of robbing and assaulting two sex workers in hotel rooms while holidaying in Singapore, were each sentenced to five years and one month in prison, along with 12 […]
MP Balbir Singh Seechewal’s efforts expose human trafficking networks in Cambodia, Myanmar NEW YORK / CHANDIGARH (TIP): A young girl from Jalandhar district, who had gone to Oman dreaming of improving her family’s financial condition, […]
The gunman, identified as 37-year-old Stanley Eugene West, was a guest at the motel and had been staying there for about two weeks with a woman and a child PENNSYLVANIA (TIP): Rakesh Ehagaban, a 51-year-old […]
The book is a gripping account of resilience, justice and the fight for equity in the face of institutional bias VANCOUVER (TIP): An Indian-origin veterinarian in Canada has penned a book on racism in Canada. […]
CALGARY (TIP): Jyoti Gondek, Calgary’s first female mayor of Punjabi origin, is seeking re-election as Calgary Mayor, with the election scheduled for October 20. Gondek, who made history in 2021 by becoming the first woman […]
The plan can be seen in two ways – as a statement of intentions on how to end the Gaza war, or an instrument of surrender Shortly before the second anniversary of Hamas’s attack on […]
“India, too, must think creatively and adapt to the changing global trade dynamics. For decades, its high tariff walls were justified to protect domestic industries under the Five-Year Plans envisioned by Jawaharlal Nehru. That strategy […]
Even pre-independence India, with 450 million people and 12.6 million square miles, had around 600 princely states. Modern New Jersey, with 9.3 million people and 8,722 square miles, has 564 princely fiefdoms — each with […]
It is with cautious hope that we welcome the announcement of the first phase of a ceasefire agreement between Israel and Hamas, brokered under the auspices of U.S. President Donald Trump. After years of bloodshed, […]
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