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Homewomen & children

women & children

WOMEN & CHILDREN

Living apart together: Why are couples opting for new trend?

Jan 27, 2025 - 8:54 am EST @theindpanorama 0

The ‘Living Apart Together’ (LAT) trend is increasingly prevalent among young people today, for a variety of compelling reasons. Let’s explore the factors driving this shift in relationship dynamics and examine why it appeals to […]

Food Corner

Bread Biryani

Jan 27, 2025 - 8:53 am EST @theindpanorama 0

Ingredients – Basmatic rice – 1 cup, Coconut milk – 1 1/2 cup – Green peas – 1/4 cup, Radish – 1/4 cup, grated – Carrot – 1/4 cup, grated, Coconut – 1/4 cup, grated, […]

Women

How to manage your child’s anger and stubbornness?

Jan 17, 2025 - 5:20 am EST @theindpanorama 0

When you have a child around, it’s common to see them get upset or angry when they don’t get what they want. A simple wish can quickly turn into a tantrum, with crying and howling […]

Food Corner

Grilled chicken

Jan 17, 2025 - 5:20 am EST @theindpanorama 0

Ingredients 8 skinless, boneless chicken breast halves, 1 pinch salt and ground black pepper to taste, 2 cups peach preserves, 3 tablespoons extra-virgin olive oil, 2 tablespoons soy sauce, 1 tablespoon finely chopped garlic, 1 […]

Women

Avoid these acne-causing habits

Jan 17, 2025 - 5:18 am EST @theindpanorama 0

– Not washing your face properly : It is important to use good medicated cleansers twice a day, but hard cleansers and washing too frequently can make the acne worse and face drier. – Using […]

Women

Foods that can naturally help in hair growth

Jan 12, 2025 - 2:59 am EST @theindpanorama 0

Achieving luscious, healthy hair isn’t just about using the right products—it starts with what you put into your body through your diet. A balanced diet rich in essential nutrients can significantly impact hair growth and […]

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Women

How being single or married affects men, women differently

Jan 12, 2025 - 2:59 am EST @theindpanorama 0

The impact of being single or married differs for men and women in various ways, as highlighted by numerous studies. These differences are influenced by factors like societal expectations, emotional well-being, financial stability, and physical […]

Food Corner

Mishti doi

Jan 12, 2025 - 2:59 am EST @theindpanorama 0

Mishti Doi is synonymous with Bengal in East India. The Bengalis are famous for their sweet preparations and Mishti Doi is among their most well-known desserts. Mishti Doi tastes great but is amazingly simple to […]

Women

Anti-ageing myths we need to stop believing

Jan 3, 2025 - 8:34 am EST @theindpanorama 0

Green juices are blood cleansers that can help your face glow and having a certain quantity of water will help you attain clean skin are some of the anti-aging myths that people are following blindly. […]

Women

For weight loss, diet more important

Jan 3, 2025 - 8:34 am EST @theindpanorama 0

For those planning to hit the gym to lose weight, take note. A new study suggests that diet is far more important than physical activity including walking, fidgeting and formal exercise. The reason is because […]

Food Corner

Cashew chicken fried rice

Jan 3, 2025 - 8:33 am EST @theindpanorama 0

Ingredients 1 lb. chicken breasts, cut into cubes 3 tablespoons vegetable oil, divided 2 eggs, beaten with a dash of soy sauce 1 1/2 cups cubed fresh or canned pineapple 1 large red bell pepper, […]

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Food Corner

Light white dosa

Jan 3, 2025 - 8:32 am EST @theindpanorama 0

Ingredients 1 cup soaked rice (soaked for at least 3 hrs), 1/2 cup grated coconut, 1/2 tsp salt, 5 cups water, 1 tbsp oil Method – Grind rice and coconut to a very fine paste […]

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Women

Slim down your face with hair contouring

Dec 31, 2024 - 2:43 am EST @theindpanorama 0

Think of perfect hairstyles and the likes of Jennifer Aniston and Sarah Jessica Parker come to mind. Their hairstyles are among the most duplicated looks across the globe, but not many know that these stylish […]

Food Corner

Mozzarella Sticks

Dec 31, 2024 - 2:43 am EST @theindpanorama 0

INGREDIENTS – 300 gm mozzarella – 1/2 cup chickpeas flour – 1 cup sunflower oil – 1/2 cup all purpose flour – 1/2 cup crushed breadcrumbs Method – Cut the cheese into 1/2-1 inch sticks […]

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Food Corner

Egg Fried Rice

Dec 31, 2024 - 2:42 am EST @theindpanorama 0

Ingredients Basmati Rice – 2 cups, Eggs – 10, Onions – 2, Spring Onions – 1 bunch, Beans – 10, Carrot – 2, Capsicum – 2, Cabbage – 100 gms, Pepper Powder – 1/2 tblsp, […]

Women

This is how karela juice can accelerate weight loss

Dec 31, 2024 - 2:42 am EST @theindpanorama 0

Bitter gourd, also known as karela, is known to be one of the most bitter vegetables available in the market but it’s also known for all it’s health benefits as well. Karela is a source […]

WOMEN & CHILDREN

Happiness tips for working women: Balancing work and life

Dec 21, 2024 - 8:17 am EST @theindpanorama 0

In today’s fast-paced world, working women often juggle multiple responsibilities, from meeting deadlines to managing household tasks. Amid this whirlwind, finding happiness can seem like a challenge. However, cultivating joy doesn’t have to be overwhelming. […]

Food Corner

Veg jalfrezi

Dec 21, 2024 - 8:14 am EST @theindpanorama 0

Ingredients For the Vegetables: 1 cup bell peppers (red, green, yellow), julienned 1 cup carrots, julienned 1 cup French beans, cut into 2-inch pieces, 1 cup cauliflower florets, 1 cup paneer (optional), cubed 1 cup […]

Women

Morning habits for a toned body: Start your day right

Dec 21, 2024 - 8:12 am EST @theindpanorama 0

Achieving a toned body isn’t just about hitting the gym; it’s about establishing consistent habits that align with your fitness goals. Your morning routine sets the tone for the day, ensuring you stay energized, focused, […]

Women

Home remedies to get rid of blackheads

Dec 13, 2024 - 4:12 am EST @theindpanorama 0

Women More Likely to Hate Their Exes Staying friends with an ex tends to be a touchy subject. To some, the ability to let the love that you shared carry over into a platonic relationship […]

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Women

Signs your relationship won’t last

Dec 13, 2024 - 4:08 am EST @theindpanorama 0

They’re selfish If your partner doesn’t seem to care about anyone but themselves, take a moment to assess your relationship. German psychoanalyst Erich Fromm proposed that selfish people, rather than having too much self-love, in […]

Food Corner

Chilli Paneer

Dec 13, 2024 - 4:08 am EST @theindpanorama 0

INGREDIENTS 250 gm cubed paneer 2 chopped,de seeded Capsicum ( Green Pepper) 4 cloves chopped garlic 1 tablespoon tomato ketchup 1 teaspoon white vinegar 1 cup Veg stock 2 chopped into cubes Onion 8 chopped […]

Food Corner

One pot turmeric chicken and rice

Dec 6, 2024 - 10:48 am EST @theindpanorama 0

Ingredients 1 1/2 pounds skinless, boneless chicken breast, cut into 1 1/2-inch pieces, salt and freshly ground black pepper to taste, 1 tablespoon unsalted butter, 1 teaspoon ground turmeric, 1 cup chopped onion, 2 teaspoons […]

Women

Reasons why you’re not losing weight

Dec 6, 2024 - 10:47 am EST @theindpanorama 0

You’re eating too many calories To lose weight, you need to take in fewer calories than you burn. This is called a calorie deficit. If you’re in a calorie surplus, your body stores those extra […]

Women

Oily to dry: Skincare mistakes to avoid

Dec 6, 2024 - 10:46 am EST @theindpanorama 0

Signs of ageing can be easily developed if you do not do your skincare routine the right way. Here are five reasons that prove you’re doing it all wrong: Skipping out moisturiser If you think […]

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Prof. Saluja being awarded Jewel of India by NY Consul General Mr. Randhir Jaiswal

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