In a time when skincare has moved beyond basic cleansing and moisturizing, serums have emerged as a non-negotiable step for anyone serious about skin health. Light in texture yet powerful in performance, serums are designed […]
One of the clearest signs that you are single but not ready to mingle is that you genuinely enjoy spending time with yourself. Quiet evenings, solo plans and personal routines bring comfort rather than loneliness. […]
Ingredients – Basmati Rice – 2 cups, Eggs – 10, Onions – 2 Spring, Onions – 1 bunch, Beans – 10, Carrot – 2, Capsicum – 2, Cabbage – 100 gms – Pepper Powder – […]
Delayed or irregular menstruation is a common concern among women and can be influenced by stress, hormonal fluctuations, travel, lifestyle changes, or dietary imbalance. Across cultures, especially in traditional Indian households, certain home remedies have […]
As people move toward cleaner beauty and more conscious lifestyle choices, essential oils are emerging as elegant alternatives to synthetic perfumes. Drawn from flowers, woods, resins, and citrus peels, these oils offer natural, layered fragrances […]
Shiny, glowing legs are often seen as a sign of healthy, well-cared-for skin, and achieving that luminous look does not require expensive treatments or complicated routines. The secret lies in consistent care, gentle grooming, and […]
INGREDIENTS – 2 cup all purpose flour, 1/2 teaspoon salt, 2 cup refined oil – 5 teaspoon refined oil, For Filling, 2 tablespoon chopped coriander leaves, 1 teaspoon coriander powder, 1/4 teaspoon red chilli powder, […]
In the world of beauty and grooming, makeup is no longer the only tool used to contour and define facial features. Enter hair contouring-a clever, non-invasive styling technique that uses strategic haircuts, coloring, and styling […]
You can prevent obesity and related health problems like diabetes, hypertension and hormonal disorders by changing a few lifestyle habits. Stop smoking, eat right at the right time, have a balanced diet and meditate, suggest […]
These days, with busy work schedules and constant distractions, relationships often don’t get the attention they deserve. It’s not always the grand gestures that keep love strong, but the small, everyday habits that partners build […]
Ingredients 1 tbsp milk, 1/4 cup grated low fat mawa (khoya), 1/2 cup grated paneer (cottage cheese), 1/2 cup boiled , peeled and grated potatoes, 1 tbsp roughly chopped raisins (kismis), 1 tbsp cornflour, 1 […]
In the growing conversation around immunity, anti-ageing, detoxification, and cellular health, one powerful molecule has quietly taken centre stage—glutathione. Often referred to as the “master antioxidant”, glutathione is produced naturally by the body and plays […]
Ingredients 500 gms Chicken1 cup Hung Curd2-3 Green Chillies (Chopped)Salt as per taste2 tbsp Ghee2 small Tomato (Chopped)1 tbsp Ginger-Garlic paste1 tsp Cumin Powder1/2 tsp Garam Masala2 medium Onion (Roughly Sliced)4-5 Soaked Almonds1 tsp Red […]
Firm, radiant skin is often seen as a reflection of youth and vitality, but skin tightening and glow are not solely the domain of cosmetic procedures or expensive products. Skin health is deeply influenced by […]
Hair fall is a growing concern for many people today, often triggered by stress, poor nutrition, hormonal changes, pollution, and excessive use of chemical-based hair products. Ayurveda, the ancient Indian system of natural healing, offers […]
Glowing, flawless skin is not just about expensive skincare products or fancy salon treatments; it is the result of consistent care, healthy habits, and mindful living. True beauty begins from within, and when your body, […]
INGREDIENTS 2 medium onions, chopped, 450 g beef or 450 g ground chicken, 1 teaspoon gingerroot, minced, 1 teaspoon garlic, minced, 1 teaspoon chili powder, 1 teaspoon coriander powder, 1 teaspoon turmeric powder, 1 teaspoon […]
It takes a while to get to know someone. When we first enter a new relationship, many of us want to present the best version of ourselves – deliberately hiding certain aspects of who we […]
Laser hair removal uses concentrated light energy to target the melanin in hair follicles. The energy heats and damages the follicle, slowing its ability to grow hair in the future. Over multiple sessions, the hair […]
Every once in a while, we may get bored of our dark hair colour. But some people are too scared to colour their hair using chemicals that may harm the quality of their hair. What […]
There are several potential causes of a dry scalp. These include washing the hair too frequently, not drinking enough water, and having a reaction to harsh hair care products. Health conditions such as psoriasis could […]
Signs of ageing can be easily developed if you do not do your skincare routine the right way. Here are five reasons that prove you’re doing it all wrong: Skipping out moisturiser If you think […]
Shedding new light on how differently men and women experience pain, researchers, including one of Indian-origin, have found that women are 1.38 times more likely than men to report neck pain due to cervical degenerative […]
Ingredients For the Mushrooms (Frying): Button mushrooms – 200 g (cut in half if large), Cornflour – 3 tbsp, Maida (all-purpose flour) – 2 tbsp, Black pepper powder – ½ tsp, Salt – to taste, […]
© The Indian Panorama