It is no secret that maintaining an age-defying or youthful and healthy brain is essential for optimal performance and overall well-being in today’s fast-paced work environments that need us to be on our toes 9 […]
By Mabel Pais “We’ve got to live in the real world. If we don’t like the world we’re living in, change it. And if we can’t change it, we change ourselves. We can do something.” […]
Maintaining kidney health involves a balanced diet that supports overall well-being while managing specific dietary restrictions. A kidney-friendly diet typically emphasizes low-sodium, low-fat foods and includes plenty of fruits, vegetables, whole grains, and lean proteins. […]
Wrinkles are a natural part of ageing, but there are ways to reduce the appearance of wrinkles skin care routine. Reducing wrinkles and fine lines is a multi-faceted process that requires a combination of different […]
Oiling is perhaps the best thing you can do to your hair. In the long run, this practice is your key to healthier and stronger hair. Natural goodness for hair The first benefit is that […]
Ingredients 800g canned chickpeas or 720g jar giant chickpeas, 3 onions, quartered, 3 garlic cloves, 5cm piece of ginger, 2-3 green chillies, roughly chopped, 1½ tbsp ghee, ½ tsp ground coriander, ½ tsp ground cumin, […]
INGREDIENTS 1 litre full cream milk, 2 gm chopped raisins, 2 gm chopped pistachios, 1 pinch saffron, 3 gm red peppers, 125 gm chopped onion, 5 gm sliced onion pearl, 10 gm garlic paste, 25 […]
For many people, glowy, blemish-free skin is the goal. But clogged pores can and do happen, directly working against your efforts towards a clear complexion. Unfortunately, clogged pores are common, and they can happen anywhere […]
INGREDIENTS 1 kilograms washed & dried chicken boneless 2 finely chopped onion 1 tablespoon garlic 1/2 teaspoon garam masala powder 1 tablespoon dried fenugreek leaves 2 sprigs crushed lightly mint 100 gm fresh cream 1/4 […]
A study published in Clinical Gastroenterology and Hepatology by Keck Medicine at USC provides more motivation for people to minimise their fast-food consumption. The study found that eating fast food is associated with nonalcoholic fatty […]
Many neurodegenerative illnesses, including Alzheimer’s and Parkinson’s, are mostly caused by tau and tubulin proteins. The accumulation of these proteins in the brain is mostly responsible for the advancement of neurodegenerative diseases. Jiali Li, a […]
People who regularly drink a modest amount of alcohol are at an increased risk of atrial fibrillation, a condition where the heart beats in an abnormal rhythm. The study published in the European Heart Journal […]
Researchers have found that certain metabolites — small molecules produced by the process of metabolism — may be the predictive indicators for persons at risk of recurrent major depressive disorder (RMMD). The findings, published in […]
Scientists have developed a tiny wireless device that could help to fight obesity and to shed body weight by stimulating nerve endings. This device could be inserted via a simple implantation procedure. A study led […]
Chilled tea bags for puffy eyes : Sipping green tea daily and throwing away the used tea bags? You may want to save it the next time. Other than flushing out toxins from your body, […]
Consider the layout Start the design process by taking note of the existing layout and making the best use of what you have. Find an architectural focal point, like a large window and arrange your […]
Women and men age differently. With age, women experience the slowing down of metabolism and their bodies also start to lose muscle mass and slow down due to physical changes such as menopause which makes […]
By Mabel Pais Even before the Arts Center opened its doors, the ‘Spotlight Gala’ has been a way for us to celebrate the arts, and gather together the community that has made NJPAC a vital […]
Avast majority of women are not achieving a healthy weight during pregnancy, an Australian study released on Wednesday has found. Researchers from Monash University undertook a comprehensive study of 1.3 million pregnant women worldwide and found that more than […]
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