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Homewomen

women

Health

Diet for kidney health: Foods to consume & avoid

Mar 22, 2024 - 8:41 am EDT @theindpanorama 0

Maintaining kidney health involves a balanced diet that supports overall well-being while managing specific dietary restrictions. A kidney-friendly diet typically emphasizes low-sodium, low-fat foods and includes plenty of fruits, vegetables, whole grains, and lean proteins. […]

Women

Home remedies to reduce wrinkles

Mar 22, 2024 - 8:35 am EDT @theindpanorama 0

Wrinkles are a natural part of ageing, but there are ways to reduce the appearance of wrinkles skin care routine. Reducing wrinkles and fine lines is a multi-faceted process that requires a combination of different […]

Women

Benefits of oiling your hair

Mar 22, 2024 - 8:31 am EDT @theindpanorama 0

Oiling is perhaps the best thing you can do to your hair. In the long run, this practice is your key to healthier and stronger hair. Natural goodness for hair The first benefit is that […]

Food Corner

Chana masala

Mar 22, 2024 - 8:12 am EDT @theindpanorama 0

Ingredients 800g canned chickpeas or 720g jar giant chickpeas, 3 onions, quartered, 3 garlic cloves, 5cm piece of ginger, 2-3 green chillies, roughly chopped, 1½ tbsp ghee, ½ tsp ground coriander, ½ tsp ground cumin, […]

Food Corner

Mewari Paneer

May 6, 2023 - 1:21 am EDT @theindpanorama 0

INGREDIENTS 1 litre full cream milk, 2 gm chopped raisins, 2 gm chopped pistachios, 1 pinch saffron, 3 gm red peppers, 125 gm chopped onion, 5 gm sliced onion pearl, 10 gm garlic paste, 25 […]

Women

How to get rid of clogged pores

May 6, 2023 - 1:12 am EDT @theindpanorama 1

For many people, glowy, blemish-free skin is the goal. But clogged pores can and do happen, directly working against your efforts towards a clear complexion. Unfortunately, clogged pores are common, and they can happen anywhere […]

Food Corner

Punjabi Creamy Chicken

Jan 21, 2023 - 6:46 am EST @theindpanorama 4

INGREDIENTS 1 kilograms washed & dried chicken boneless 2 finely chopped onion 1 tablespoon garlic 1/2 teaspoon garam masala powder 1 tablespoon dried fenugreek leaves 2 sprigs crushed lightly mint 100 gm fresh cream 1/4 […]

Health

Fast food consumption linked to liver disease

Jan 14, 2023 - 3:16 am EST @theindpanorama 1

A study published in Clinical Gastroenterology and Hepatology by Keck Medicine at USC provides more motivation for people to minimise their fast-food consumption. The study found that eating fast food is associated with nonalcoholic fatty […]

No Picture
Health

Study finds neurodegenerative disease progression linked to proteins in brain

Jan 14, 2023 - 3:13 am EST @theindpanorama 1

Many neurodegenerative illnesses, including Alzheimer’s and Parkinson’s, are mostly caused by tau and tubulin proteins. The accumulation of these proteins in the brain is mostly responsible for the advancement of neurodegenerative diseases. Jiali Li, a […]

Even one
Health

Even one alcoholic drink a day may up atrial fibrillation risk

Jan 23, 2021 - 7:38 am EST @theindpanorama 0

People who regularly drink a modest amount of alcohol are at an increased risk of atrial fibrillation, a condition where the heart beats in an abnormal rhythm. The study published in the European Heart Journal […]

Metabolism
Health

Metabolism may play role in recurrent major depression

Jan 16, 2021 - 7:48 am EST @theindpanorama 0

Researchers have found that certain metabolites — small molecules produced by the process of metabolism — may be the predictive indicators for persons at risk of recurrent major depressive disorder (RMMD). The findings, published in […]

New tiny
Health

New tiny wireless device might help with weight loss

Jan 16, 2021 - 7:46 am EST @theindpanorama 0

Scientists have developed a tiny wireless device that could help to fight obesity and to shed body weight by stimulating nerve endings. This device could be inserted via a simple implantation procedure. A study led […]

Beauty
Women

Beauty tips for healthy, glowing skin

Jan 16, 2021 - 7:43 am EST @theindpanorama 1

Chilled tea bags for puffy eyes : Sipping green tea daily and throwing away the used tea bags? You may want to save it the next time. Other than flushing out toxins from your body, […]

home
Women

Design ideas for your dream home

Jan 15, 2021 - 11:06 am EST @theindpanorama 1

Consider the layout Start the design process by taking note of the existing layout and making the best use of what you have. Find an architectural focal point, like a large window and arrange your […]

health
Health

Immunity-boosting foods for women over 40

Jan 10, 2021 - 8:07 am EST @theindpanorama 0

Women and men age differently. With age, women experience the slowing down of metabolism and their bodies also start to lose muscle mass and slow down due to physical changes such as menopause which makes […]

Movie Theatre
Entertainment

WOMEN@NJPAC CELEBRATES SPOTLIGHT GALA @ HOME

Oct 4, 2020 - 9:46 am EDT @theindpanorama 0

By Mabel Pais Even before the Arts Center opened its doors, the ‘Spotlight Gala’ has been a way for us to celebrate the arts, and gather together the community that has made NJPAC a vital […]

Pregnancy
Health

Most women don’t have healthy weight during pregnancy

Jun 12, 2017 - 7:01 pm EDT @theindpanorama 0

Avast majority of women are not achieving a healthy weight during pregnancy, an Australian study released on Wednesday has found. Researchers from Monash University undertook a comprehensive study of 1.3 million pregnant women worldwide and found that more than […]

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Prof. Saluja being awarded Jewel of India by NY Consul General Mr. Randhir Jaiswal

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