Health

Screen the sun Zero down on a sunscreen that best meets your requirements and contains sun protection factor (SPF). SPF 30 is best recommended for Indian skin types. Apply sun screen 20 to 30 minutes […]

Decorate your living spaces with the following plants to that will filter the air you breathe. Bamboo palm is a great plant to have in your house as it can get rid of all sorts of […]

BIRD-DOG CRUNCH Stronger abs don’t develop overnight -the deal is to first learn to activate your core. Start on the floor on all fours, hands placed under neath your shoulders, hips in line with your […]

President John F. Kennedy said during his inaugural speech “The greatest obstacle to truth is not the lie, but the myth which is persistent, persuasive and unrealistic.” Let us look at some eye care facts and myths […]

VinegarIt’s not just a cooking ingredient, vinegar’s use as a skin toner probably dates back to the time of Helen of Troy! For a glowing and gorgeous complexion, follow this small tip before you go off […]

Why waste money and time on expensive skin care products when you can achieve the same benefits by applying ice on your face? And the best part is, no matter what the season is, you can […]

There are a few habits that we sub-consciously indulge in that could badly harm our relationships. Here’s a rundown… Nagging Nobody likes a nagger. In fact it could potentially be toxic for a lot of […]

Ladle stand  If you don’t have kids at home or a study table where you can place a pen stand, you can use tin cans as a stand for either some of your toiletries, spoons, […]

Walking/Running: They help to relieve stress, improve your heart health, reduce the risk of depression, burn mega calories and improve your overall health. They also help build strong, toned legs. For weight loss, a brisk walk […]

People who adapt their daily diet can reduce their risk of a heart attack or a stroke by up to a third, shows a new study by King’s College London. For the study, healthy middle-aged […]

Very often, after a heavy meal, we usually pop an antacid to curb that burning sensation in our chest. After a few hours it disappears and we completely forget about it. But, if these symptoms occur […]

Swanky furniture alone won’t add style and vibrancy to your living room. Here are four simple ways to add colour and style to your living room Colorful cushions Cushions in different bright colors add much life […]