Health

Today we join the people of the world in celebration of the progress made for women’s rights, women’s empowerment and gender equality. We also acknowledge that progress has been slow, uneven and in some cases […]

To me, woman is the embodiment of love and spiritual values. All that is beautiful in body, mind and soul is “woman.” On International Women’s Day, we celebrate both women and woman empowerment. We also […]

Different way to use mirrors in home decor to accentuate artefacts, add dimension, give the illusion of space and play with light. Gone are those days when a mirror was used merely for the dressing […]

Follow these gym tricks to help you cut down on the minutes without compromising on results Are you struggling to find time to accommodate a good workout in your busy schedule? Here are six effective […]

Researchers have suggested that paracetamol use in pregnancy affect neurodevelopment and cause behavioral dysfunction in tots. The authors studied 64,322 children and mothers in the Danish National Birth Cohort (1996-2002). Parents reported behavioral problems on […]

Your tummy’s girth could indicate health risks, courtesy a new method developed by scientists to quantify the risk specifically associated with abdominal obesity. In 2012, Nir Krakauer, an assistant professor of civil engineering in City […]

Beet roots may have high carbohydrate levels and highest sugar content of all vegetables but it has several nutrients that can improve your health in the following ways Lowers blood pressure Drinking beet juice may […]

Sex not only helps decrease stress levels and burn away calories, but boosts your intelligence too! Love-making proved to greatly increase the creation of new neurons located within the hippocampus – an area of the […]

They are commonly applied to beautify your talons, but nail varnish can serve other purposes as well. Take a look… Colour code your keys So, you have a ‘key’ concern. All your keys — those […]

You’ve been told to cut down on junk fare and exercise regularly. But there are surprising ways to ensure your heart and blood vessels function fine So you’re aware of the standard ways of lowering […]

Do you cringe every time you are asked to have tomato soup? Well, tomatoes are filled with nutrients and antioxidants that help combat several diseases as well as keep your health in good shape. Improves […]

After standing up to lose weight it is now time to run backwards to burn calories. Yes, according to a latest trend, fitness enthusiasts are trying out a new workout wherein you run backwards instead […]

Don’t let your desk job make you unhealthy and fat. Here are a few exercises and diet tips to stay fit in spite of a sit-down job. Many people complain about this. Increasing stress and […]

If you’re an emotional eater, chances are that whenever tragedy strikes, you probably go running to seek comfort in ice creams, desserts and cookies, pizzas, burgers, etc — basically foods that are loaded with sugar […]

If you are trying to lose weight and have no time to hit the gym, try munching on a handful of almonds. According to a new study published in the International Journal of Obesity, ‘Almonds […]

Laughing, cuddling and hugging not only display your affection towards your loved one, but it can also be a health benefit. Multiple researchers conclude that hugging and cuddling can cure depression, stress, tension, anxiety and […]