Health

Having flowers at home not only adds colour but also has health benefits. Why wait till you’re gifted a bouquet of flowers to put them up — having floral arrangements at home not only makes […]

Getting that natural lustre and gloss on your hair without leaving a dent in your wallet or going to snazzy salons is what most women crave for. Oiling your hair is that one secret that […]

Brushing your teeth not only helps you keep a dazzling smile, but it could also stave off dementia, a new study has revealed. In a recent research, brain tissue from people suffering from Alzheimer was […]

There is no reason or no weather to get a common cold. Wheezing, cough, runny nose and an aching body are the symptoms and it’s horrid, even popping in medicines doesn’t help. What does help […]

No matter how healthy your daily routine might be, sometimes, the sudden need for quick weight loss manages to creep in unannounced. Whatever the reason – a school reunion or your 30th birthday – none […]

Apart from preventing unwanted pregnancies and spread of sexually transmitted diseases, condoms may help good bacteria in the vagina flourish, a new study has found. Sexually active women in the study who used condoms had […]

Three truths about the oral contraceptive, including how they change your preference in men (only soft-faced dudes welcome) Popping ‘the pill’ to skip pregnancy may leave you with more than you bargained for — like […]

Anew study has found that sleep quality impacts skin function and ageing. The recently completed study by physician-scientists at University Hospitals (UH) Case Medical Center, commissioned by Estee Lauder, demonstrated that poor sleepers had increased […]

For days you’re back has felt sore and stiff and you’re not sure why? You haven’t done anything out of the ordinary, nor are you suffering from any injuries. And yet, here you are, wincing […]

An Illumined Being with direct experiences of Mahavatar Babaji Gorakshanath, Yogiraj Gurunath Siddhanath spent his early years in the Himalayas with the great Nath Yogis in whose presence he was transformed, realizing the unity of […]

Her credo: “Duty with sincerity and honesty” takes in to account the importance of hard work. She is a staunch believer in “Work is Worship” and “God helps those who help themselves”. Shikshayatan and Purnima […]

Have a laugh While all of us have work and family responsibilities, stressing out too much about them will simply cause you more grief — both mentally as well as physically. There are several ways […]

Seafood for ageless skin Eating fish three times a week cuts wrinkling and sagging by 30 per cent, as seafood is rich in protein, minerals and omega-3 fats — nutrients that nourish the collagen and […]

Fruits like mango and pomegranate can be very useful to clear scars and marks on your face and even to nourish your skin. Use them on your face once a week to get a natural […]

Your eyes met, he give you a quick glance and in that split second seems to have made up his mind about you and turned away. What just happened? Well it was a mental checklist […]

Little else can compare to the grandeur of a biryani. Beautifully aromatic and blended with spices, rice and meat has long since been the favourite of khansamas and cooks everywhere. But the classic biryani has […]

Triggering your body’s fat burning ability is not a herculean task. There are ample ways to perk up your weight loss efforts. Mike Jackson – Nutritional Consultant and Physique Transformation Specialist gives 20 best ways […]

Anew study claims that a good night’s sleep can increase the benefit of exercise, healthy diet, moderate alcohol consumption and nonsmoking in their protection against cardiovascular disease (CVD). According to results of a large population […]