Health

Who said dance classes are only for kids and dance enthusiasts? Dancing is also recognised as an excellent calorie burner. According to a survey published by the American Council on Exercise, experts see dance-based workouts […]

We have all heard this advice innumerable times. Drink eight to 10 glass of water a day. Experts say that if you are overweight or tend to get most of your calories from processed and […]

Drinking red wine can ward-off cholesterol buildup resulting from eating red meat, say scientists. Harmful compounds from red meat form in the bloodstream, creating “bad” cholesterol that damages blood vessels and heightens cardiac risks. The […]

Do you feel old and tired because of your eyes? It is really hard to feel fresh and alert when your eyes are tired and droopy, because of those annoying bags under them. They are […]

If you thought that the only benefit of sex was, well, pleasure, here’s some news for you. Making love is good for adults. And making love regularly is even better. Not only does it help […]

Doctors say that a diet rich in calcium, and a simple exercise like brisk walking can help prevent Osteoporosis. More than 60 per cent people in our country suffer from osteoporosis and around 90 per […]

Patients with heart disease who have anxiety have twice the risk of dying from any cause compared to those without anxiety, a new study has revealed. Researchers said that patients with both anxiety and depression […]

Lychee, which means ‘gift for a joyful life’, surely lives up to its name. Here is why… It is a truth that the fruit is sweet and delicious, and almost anyone can get addicted to […]

Do you have an occasion you want to look hot for — a friend’s wedding or a hot date? We ask fitness experts for an exercise and diet plan to help you shed flab and […]

Early risers who exercise before breakfast can burn up to 20 per cent more body fat than others who exercised after having something to eat, says a study. Researchers sought to find out if the […]

Ablood pressure pill, which is taken by tens of thousands of patients, could be the key to beating Alzheimer’s disease. British scientists believe that the 3p a day tablet could slow progression of the disease […]

Doing things in style can help to keep the romance alive. In the initial stages of a relationship, most people take keen interest in dressing up well, going to good places, buying gifts, and talking […]

Everyone likes receiving a bouquet, but often one finds that the flowers die out in a few days. With a little care, you can make them stay fresh for a number of days. 1)Water is […]

Who doesn’t want sparkling white teeth? Clean, white teeth are an indication of how well-groomed you are. However, if you think spending a bomb at your dentist’s is the only way to keep your pearlies […]

High in vitamins and proteins, walnut oil works wonders for your skin. Apart from eating walnuts, the use of it in the form of oil also helps your skin. They are known to be rich […]