Remedies to lighten dark elbows and knees using DIY methods

Dark elbows and knees can make many people feel self-conscious, especially when wearing sleeveless tops or shorts. This skin discoloration usually occurs due to friction, lack of exfoliation, sun exposure, and neglect in moisturising. Fortunately, simple DIY remedies use natural ingredients that can help lighten and soften these areas over time.
WHY DO ELBOWS AND KNEES GET DARK?
Before jumping into the solutions, it’s important to understand the causes
Buildup of dead skin cells, Friction from clothing or cleaning, Lack of oil glands in these areas, Hyperpigmentation from sun exposure, Dryness and lack of moisture, Consistent care and patience are key. Let’s dive into some effective, natural remedies!
LEMON AND BAKING SODA SCRUB
– What you need: 1 lemon, 1 tablespoon baking soda
– How to use: Cut the lemon in half, sprinkle baking soda on it, and rub directly on dark areas for 2â??3 minutes.
– Let it sit for 10 minutes before washing off.
– Why it works: Lemon’s vitamin C bleaches and brightens skin; baking soda exfoliates.
ALOE VERA GEL AND TURMERIC
– What you need: Fresh aloe vera gel, a pinch of turmeric
– How to use: Mix and apply on elbows and knees. Leave for 15â??20 minutes before rinsing.
– Why it works: Aloe soothes and hydrates; turmeric reduces pigmentation.
SUGAR AND OLIVE OIL SCRUB
– What you need: 1 tablespoon sugar, 1 tablespoon olive oil
– How to use: Mix into a scrub and gently massage onto the area for 5 minutes. Wash with warm water.
– Why it works: Sugar removes dead cells; olive oil nourishes and softens skin.
POTATO JUICE
– What you need: 1 potato
– How to use: Grate or juice the potato and apply to dark areas daily. Leave for 15 minutes.
– Why it works: Potatoes contain enzymes and vitamin C that naturally bleach the skin.
COCONUT OIL MASSAGE
– What you need: Virgin coconut oil
– How to use: Massage daily after showering. For extra benefit, add a few drops of lemon juice.
– Why it works: Coconut oil moisturises deeply and contains vitamin E for skin repair.
CUCUMBER RUB
– What you need: Fresh cucumber slices
– How to use: Rub slices on elbows and knees for 5 to 10 minutes daily.
– Why it works: Cucumber cools, hydrates, and gradually reduces pigmentation.