The Indian Panorama

Tag: Yoga

  • Indian Parliamentary Delegation Engages with Indian Diaspora at the Consulate

    Indian Parliamentary Delegation Engages with Indian Diaspora at the Consulate

    NEW YORK CITY (TIP): A visiting Indian Parliamentary Delegation, led by BJP MP Daggubati Purandeswari, held an engaging interaction with members of the Indian-American community at the Consulate General of India in New York on Thursday, October 30.

    The event, hosted by Consul General Binaya Srikanta Pradhan, brought together members of the Indian diaspora and lawmakers representing a broad political spectrum from India. New York State Assemblyman Anil Beephan, the first Indian-American Republican elected to the New York Assembly, also addressed the gathering, lauding the strong and ever-growing ties between the two largest democracies.

    A Cross-Party Representation from India

    The delegation accompanying Purandeswari included Rekha Sharma, Dilip Saikia, Bhola Singh, and Saumitra Khan from the BJP; Sandeep Pathak from the Aam Aadmi Party; P. Wilson and Thamizhachi Thangapandian from the DMK; G.K. Vasan from the Tamil Maanila Congress; Sajda Ahmed from the Trinamool Congress; Indra Hang Subba from the Sikkim K

    Consul General Binaya Srikanta Pradhan in his welcome address apprised the delegation members of the tremendous contribution the Indian Diaspora is making in the US.

    rantikari Morcha; and Joyanta Basumatary from the United People’s Party Liberal (UPPL).

    The multi-party delegation is currently in New York to participate in the ongoing United Nations General Assembly session, where they are articulating India’s positions in various committees and engaging with UN officials and diplomats. This is the second such group of Indian MPs to attend this year’s UNGA session.

    Diaspora’s Growing Global Footprint

    In his welcome remarks, Consul General Pradhan highlighted the strength and influence of the Indian-American community, which now numbers 2.4 million in the U.S. — the largest Indian diaspora anywhere in the world.

    Parliamentary delegation leader Daggubati Purandeswari spoke highly of the Indian Diaspora

    He shared that Indian-Americans contribute 6% of total U.S. taxes, lead several Fortune 500 companies, and hold 10% of all U.S. patents. The community includes over 22,000 faculty members teaching in top universities across the country.

    On the cultural front, Pradhan noted that Indian-Americans have inspired 10% of Americans to practice yoga, with 36,000 yoga studios and 2,200 Ayurveda clinics now operating nationwide. In 2024, the diaspora’s philanthropic contributions topped $1.5 billion, underscoring their growing social impact.

    A view of the gathering at the Consulate to interact with the delegation.

    “The U.S. remains India’s largest trade partner and investor,” Pradhan added, citing the $212 billion bilateral trade recorded last year as evidence of deepening economic ties.

    Building Bridges for India’s Future

    During the session, MPs acknowledged the diaspora’s multifaceted contributions in education, technology, healthcare, and entrepreneurship. They urged Indian-Americans to continue acting as cultural ambassadors and economic partners in India’s growth story.

    Daggubati Purandeswari emphasized that India is moving steadily toward its goal of becoming the third-largest economy by 2047, the centenary of independence, and that the diaspora’s engagement will play a critical role in achieving that vision.

    Lawmakers also touched upon domestic challenges such as drug addiction in Punjab, assuring the audience that the government is implementing targeted measures and collaborating with state authorities to address the issue comprehensively.

    A Shared Vision

    Several participants described the evening as both inspiring and thought-provoking. The MPs and diaspora members exchanged views on how to strengthen educational linkages, attract investment in India’s innovation sectors, and promote youth exchanges to deepen mutual understanding between the two nations.

    The meeting concluded with a shared call for unity — encouraging the Indian diaspora to remain deeply rooted in their culture and traditions while continuing to contribute to India’s development and to the prosperity of their adopted homeland.

    As Consul General Pradhan aptly summed up, “The Indian diaspora is not just India’s pride abroad — it is India’s bridge to the world.”

    The Delegation members with the Diaspora members for a photo session at the Consulate on October 30, 2025 (Photos : Ashish Chandratreya)

  • CALLING SOUTH ASIAN WOMEN & MEN AGES 30-50 TO DISCUSS TRANSITIONING HEALTH ISSUES

    Event poster (Credit: theculturetree.com)
    • By Mabel Pais

    THE CULTURE TREE is hosting a gathering of South Asian women in their 30s, 40s, 50s and their spouses to discuss unique health issues and challenges that are faced due to genetics and socio-cultural forces. This will take place on Thursday, September 11, 2025 (details below).

    Transition to menopause can be disorienting, confusing, isolating and overwhelming. At the event we will focus on conversations around menopause and peri-menopause and slew of side effects and changes that follow. We will hear from experts about the unique health issues and challenges faced by South Asian women and discuss how we can manage our side effects and symptoms better, and lead a happy, healthy and fulfilling life.

    Through this event, Culture Tree also wants to create a platform for women which is safe, supportive and informed.

    SCHEDULE

    Keynotes and Deep dive – 6-7 PM

    Keynote: Dr Heather Hirsch, M.D. – Peri menopause/Menopause and HRT

    Dr. Kanchan Koya, PhD. – Nutrition and Exercise

    Dr. Poonam Desai,  – Labs and Supplements

    Megha Rao, holiCHIC – Redefining Style After 40

    Q&A – 7-7:30 PM

    Cocktail hour – 7:45-9 PM

    After the discussion, attendees may mingle while enjoying food and drinks.

    SPEAKERS/PRESENTERS

    DR HEATHER HIRSCH, M.D. – Peri menopause/Menopause and HRT

    Dr. Hirsch will provide a clear, evidence-based overview of menopause and hormone therapy, grounded in the latest research and clinical experience, with practical insights women can actually use to navigate their care with confidence.

    KANCHAN KOYA, PhD. – Nutrition and Exercise

    Dr. Koya will share how intentional movement can enhance energy and well-being during this natural transition. She will also highlight the role of nutrient-dense eating in supporting strength and vitality. These practices together can help women feel vibrant, strong, and empowered.

    Dr. POONAM DESAI, D.O. – Labs and Supplements

    Dr. Desai will focus on South Asian women, highlighting the unique middle age experience shaped by cultural factors, genetics, and statistical predispositions. She will also cover essential health screenings and recommended supplements for this phase of life.

    MEGHA RAO, holiCHIC – Redefining Style After 40

    Megha will share how women can redefine their personal style after 40, embracing fashion as a tool for self-expression and confidence. She will discuss practical tips on updating wardrobes, adapting trends, and celebrating individuality at every stage of life. 

    TICKETS

    For tickets to the event, visit handstamp.com/e/hot-spotsouth-asian-womens-health-wellness-through-menopause-bkrzjcwg?g=theculturetree

    The Culture Tree

    The Culture Tree promotes cultural literacy about South Asia through language and educational & cultural programs. Its goal is to create empathy, respect and understanding towards all different cultures and further inclusivity, while still helping address questions about Identity with heritage cultures.

    The Culture Tree partners with museums, galleries, schools and libraries to implement its classes and programming. Its programs include celebration of key festivals and events, puppet shows, bi-lingual storytime, mindful eating, mindfulness and language classes in key South Asian languages.

    It is also a cultural & diversity consultant and advocates for cultural literacy and diversity & equity in children’s programming and education. Learn more at theculturetree.com.

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     JCC WELCOMES YOU TO FALL WELLNESS OPEN HOUSE

    Exercise class (Credit: mmjccm.org)
    • By Mabel Pais

    Join the JCC Manhattan for a free day of fitness and wellness on Sunday, September 7, 2025 (schedule below). Sample classes and workshops to launch your healthiest Fall Season yet!

    Sample fitness classes from yoga to dance, strength training, and Nia. Hear from top health experts on decluttering your life, healthy cooking, and more. Discover tips on cultivating balance in tai chi, fall prevention in Fall Stop…Move Strong, and improving your posture with Alexander Technique.

    Stop by the lobby for an assessment with a personal trainer, learn about JCC membership, and check out vendors like StretchLab.

    WHAT: FALL OPEN HOUSE

    WHEN:  Sunday, September 7, 2025, 10:30 AM – 3:30 PM

    WHERE: JCC Manhattan, 334 Amsterdam Avenue at West 76th St, New York, NY 10023; (mmjccm,org) Phone: (646) 505-4444

    ELIGIBILITY: Open to everyone

    COST:   Free

    PRE-REGISTRATION

    Pre-registration is strongly recommended. Walk-ins welcome. To register, email boxoffice@mmjccm.org or call 646.505.5708.

    SCHEDULE

    10-10:30 am

    Doors Open, Mix and Mingle Coffee/Tea Hour

    Say hello and sample nutritious snacks, and speak to the on-site nutritionist and personal trainer.

    10:30–10:55 am

    Strength Made Simple: A Circuit Workout with Nancy Burke (In-person + Virtual)

    11–11:25 am

    Tap into Well-Being Tap your troubles away with Linda Rose Iennaco (In-person + Virtual)

    11:30–11:55 am

    Walk Active Method Presented by Joanna Hall (Live-streamed from London)

    Noon–12:25 pm

    Fall Stop… Move Strong Presented by Celeste Carlucci (In-person + Virtual)

    12:30–12:55 pm

    Nia Dance Jam: Fitness and Fun Presented by Caroline Kohles (In-person + Virtual)

    1–1:25 pm

    Yoga for Back Health with Jessica Metz (In-person + Virtual)

    1:30–1:55 pm

    Cultivating Balance with Tai Chi with Fran Snyder (In-person + Virtual)

    2–2:25 pm

    Intro to the Alexander Technique with Melissa Brown

    2:30–2:55 pm

    Clutter Clearing: Declutter Your Clothes with Marilyn Mars (Live-Streamed from New Mexico)

    3–3:30 pm

    Plant-Powered Cooking Demo + Mocktails Mix and Mingle—Network with Others (In-person + Virtual)

    MEMBERSHIP

    Enjoy special promotions on personal training, massage, and membership. Don’t want to wait? Check out JCC’s current membership promotions (mmjccm.org/membership/promotions) now!

    Fall registration for fitness and wellness classes is open. Sign up (mmjccm.org/fitness-wellness/see-all-fitness/fitness-classes) today.

    The Marlene Meyerson JCC Manhattan (MMJCCM)

    Since its inception, the JCC has been committed to serving the community by offering programs, classes, and events that extend beyond neighborhood boundaries, reaching people at all stages of their lives. Learn more at mmjccm.org.

    (Mabel Pais writes on Health and Wellness, Education, Social Issues, The Arts and Entertainment, Spirituality, Business, and Cuisine)

  • India’s journey of triumphs, trials and transformation

    India’s journey of triumphs, trials and transformation

    When the clock struck midnight on August 15, 1947, a newly free India stepped into the unknown-scarred by Partition, burdened by poverty, yet fuelled by an unyielding spirit. As Pandit Nehru spoke of the nation’s “tryst with destiny,” few could have imagined that within eight decades, this struggling colony would emerge as a global powerhouse-economically dynamic, technologically advanced, and democratically resilient.
    But progress has not been even. India’s post-independence journey has been a tale of two realities: extraordinary achievements on one hand, and stubborn challenges on the other.
    Achievements: Building a Modern Nation
    Democracy: India’s Greatest Triumph
    Universal Adult Franchise from Birth: Unlike many new nations that restricted voting to the educated or wealthy, India trusted its citizens fully. Every adult, regardless of caste, gender, or literacy, had a vote.
    Stable Democratic Institutions: Over seventeen general elections and hundreds of state polls, India has witnessed peaceful transfers of power-even after deeply divisive campaigns.
    Robust Judiciary and Free Press: The Supreme Court’s power of judicial review and an independent media have kept governments in check. Historic judgments-from Kesavananda Bharati (1973) protecting constitutional supremacy to Navtej Johar (2018) decriminalizing homosexuality-reflect India’s evolving social contract.
    Innovation in Electoral Processes: Electronic Voting Machines, Voter ID programs, and massive voter awareness drives have made India’s electoral process both efficient and inclusive.
    Agricultural Transformation:
    From Famine to Surplus
    Green Revolution (1960s-70s): Led by M. S. Swaminathan and supported by Prime Minister Lal Bahadur Shastri’s call to “Jai Jawan, Jai Kisan,” India introduced high-yield crop varieties, irrigation expansion, and fertilizer use.
    Result: India went from importing food under PL-480 aid programs to self-sufficiency in grain production by the 1970s, and today is a leading global exporter of rice and wheat.
    White Revolution: Operation Flood, spearheaded by Verghese Kurien, transformed India into the largest producer of milk, empowering rural farmers.
    Economic Growth and Global Integration
    Planned Economy to Liberalization: Post-independence India followed Nehruvian socialism, building public-sector heavy industries, dams, and premier institutions (IITs, AIIMS).
    – 1991 Economic Reforms: Facing a severe foreign exchange crisis, PM P. V. Narasimha Rao and Finance Minister Manmohan Singh dismantled the License Raj, liberalized trade, and attracted foreign investment.
    – Results: GDP growth accelerated, millions entered the middle class, and India emerged as a hub for IT, outsourcing, and software exports. By 2023, India became the fifth-largest economy globally.
    – Digital India Revolution: In the 2010s, Aadhaar biometric ID, UPI payment systems, and massive telecom penetration brought financial inclusion to millions, changing everyday life.
    Science, Technology and Strategic Power
    Space Achievements:
    – Aryabhata (1975)-first satellite launch.
    – Mangalyaan (2014)-world’s lowest-cost Mars mission.
    – Chandrayaan-3 (2023)-soft landing on Moon’s south pole.
    – Nuclear and Defense Programs: India developed indigenous nuclear capability (Smiling Buddha test in 1974, Pokhran-II in 1998) and built advanced missiles under the Integrated Guided Missile Development Program.
    – Healthcare and Pharma: India became known as the “pharmacy of the world”, supplying affordable medicines and vaccines globally, particularly during the COVID-19 pandemic.
    Social Justice and Inclusion
    – Abolition of Untouchability (Article 17): Legal equality laid the foundation for social reforms.
    – Affirmative Action: Reservations in education and employment uplifted Scheduled Castes, Tribes, and OBCs.
    – Education Expansion: Literacy rose from 12% in 1947 to over 77% today, driven by schemes like Sarva Shiksha Abhiyan and Mid-Day Meals.
    – Women in Leadership: From Indira Gandhi to President Droupadi Murmu, women have assumed the highest offices, while legal reforms improved inheritance, workplace equality, and political participation.
    Challenges: The
    Unfinished Agenda
    – Poverty, Inequality, and Unemployment
    – Progress but Uneven: Extreme poverty dropped sharply-from 45% in 1983 to under 10% today-yet income inequality has widened, with wealth concentrated among a few.
    – Jobless Growth: While GDP has surged, employment generation has lagged, creating frustration among India’s vast youth population.
    Population Pressure and
    Infrastructure Deficit
    – Demographic Dividend at Risk: India’s young workforce (median age \~28) could fuel economic growth-but only with adequate jobs, skills, and infrastructure.
    – Urban Overcrowding: Cities like Delhi and Mumbai face congestion, housing shortages, and pollution, reflecting planning gaps.
    Governance and Corruption
    – Institutional Weaknesses: Despite RTI laws and digital transparency, high-profile scams (Bofors, 2G spectrum, coal allocations) have eroded public trust.
    – Bureaucratic Inefficiency: Delays, red tape, and inconsistent policies continue to discourage investment and reforms.
    Social Harmony Under Strain
    – Caste, Religious, and Regional Tensions: Violence, discrimination, and political polarization challenge the vision of “unity in diversity.”
    – Need for Inclusive Nationalism: Social cohesion must rise above divisive rhetoric to ensure long-term stability.
    Environmental and Climate Crisis
    – Pollution and Resource Stress: India is home to some of the most polluted cities, and rivers like the Ganga remain under stress despite cleanup efforts.
    – Climate Vulnerability: Erratic monsoons, droughts, and heatwaves threaten agriculture and health. Sustainable energy and urban planning are critical for the future.
    The Road Ahead: Vision for 2047
    As India approaches its centenary of independence in 2047, the nation has set an ambitious goal: to become a developed country. Achieving this vision requires a multi-pronged strategy:
    Inclusive Economic Growth
    – Invest heavily in education, vocational training, and entrepreneurship to turn the youth bulge into a demographic dividend.
    – Strengthen manufacturing through initiatives like Make in India and build global supply chain integration.
    Good Governance and
    Institutional Strengthening
    – Deepen transparency using e-governance, AI-powered services, and judicial reforms.
    – Ensure federal balance, empowering states to innovate while maintaining national cohesion.
    Sustainable Development
    – Aggressively expand renewable energy (solar, wind) to meet climate goals.
    – Implement urban reforms to create smart, liveable cities with better public transport and waste management.
    Social Harmony and Equality
    – Expand affirmative action into quality education and skill-building programs, not just quotas.
    – Promote dialogue, cultural exchange, and inclusive nationalism to reduce caste and communal divides.
    Global Leadership
    – Use India’s position in G20, BRICS, and the Quad to shape global economic, security, and climate policies.
    – Leverage India’s soft power-Bollywood, yoga, diaspora, IT leadership-for cultural diplomacy.
    A Nation Still in Motion
    India’s journey since 1947 is a testament to resilience. From a country battling famine to a spacefaring power and global economic leader, its achievements are undeniable. Yet, poverty, inequality, and social divisions remind us that independence is not a destination but an ongoing project.
    As the world’s largest democracy marches toward its centenary, India must marry growth with justice, modernity with tradition, and power with compassion. The promise of 1947 still shines bright-waiting to be fully realized by 2047.

  • GUATEMALA HOSTS WORLD’S LARGEST YOGA GATHERING OUTSIDE INDIA WITH 10,000 PARTICIPANTS IN SAN PEDRO CARCHÁ

    GUATEMALA HOSTS WORLD’S LARGEST YOGA GATHERING OUTSIDE INDIA WITH 10,000 PARTICIPANTS IN SAN PEDRO CARCHÁ

    • Indrajit Saluja

    SAN PEDRO CARCHA (TIP): In a landmark moment for India-Guatemala relations and the global Yoga movement, the Embassy of India in Guatemala, on behalf of the Indian Council of Cultural Relations (ICCR), in collaboration with the Municipality of San Pedro Carchá, the Association of Don Bosco Center, and with the strong support of the Governor of Alta Verapaz, Ms. Dilia Margarita Co Coy,  hosted the largest International Day of Yoga celebration in the region, perhaps ever held outside India, on 13 June 2025 in San Pedro Carcha, Coban, Guatemala. This mega event drew an unprecedented gathering of over 10,000 yoga enthusiasts, making it a day of pride for Guatemala and a historic milestone in the global promotion of Yoga. To build momentum ahead of June 13, the Embassy had also organized two separate & well-received Yoga sessions in Izabal (550 participants) and the Municipality of Chalal (1,500 participants) on 11th June, 2025, demonstrating Yoga’s growing reach in Guatemala’s interior regions.

    Harmony in Motion: Ms. Ruth Morales, Embassy Yoga teacher, leads a powerful Yoga session with the theme “Yoga for One Earth, One Health”, with 10,000 participants. (Photo: Courtesy Baldev Singh Grewal)

    The celebration witnessed the full support and partnership of key local institutions, including the Ministry of Education, Ministry of Defense, Municipality of San Pedro Carcha, Associations of Don Bosco Center, Talita Kumu and numerous Indian companies like, HCL Tech, TCS, Grupo Uma, Caplin Point, 24X7 a.i., Lukham Pharma, Krishper Healthcare S.A., Strikar Pharma, Grupo Karims, Lakshmi Capital, Pradilsha, Khushi Enterprizes, Grupo Uma and Sierra Textiles operating in Guatemala. Their involvement was instrumental in ensuring the success of the event, from mobilization to logistics and outreach. Notably, the youth were at the heart of the celebration, with over 10,000 students from educational institutions across the region forming the core of the audience—testament to Yoga’s growing appeal among Guatemala’s next generation.

    This achievement was not a one-off event but the result of sustained efforts over the past four years by the Embassy of India to promote Yoga across Guatemala. Starting with 2,500 participants in 2022 at Mariscal Zavala, the numbers steadily grew to 3,500 in 2023 and reached 5,000 in 2024. With more than 10,000 participants this year in San Pedro Carcha, Guatemala has now entered the elite global league of countries championing Yoga with unmatched enthusiasm and commitment. These celebrations have helped bring Yoga to the remotest corners of the country, particularly through youth-focused outreach programs, free workshops, and community-based events.

    The grand event began with a one-minute silence in memory of the 274 lives lost in the tragic airplane crash in Ahmedabad, India on 12 June 2025. The dignitaries present, including local Guatemalan leaders, expressed their heartfelt condolences and solidarity with the people of India.

    Don Bosco Center Music Band Symphony Orchestra- Music School-Art and Culture, Carcha playing the national anthem of India (Photo: Jay Mandal-on assignment)

    The solemn atmosphere was followed by a moving performance of the national anthems of Guatemala, India, and the Municipality of San Pedro Carchá, performed by Don Bosco Center Music Band Symphony  Orchestra- Music School-Art and Culture,  Carcha.

    The event was officially opened by Mr. Erwin Alfonso Catún Maquin, Mayor of San Pedro Carchá, who warmly welcomed the gathering. Remarks were delivered by Governor of Alta Verapaz, Ms. Dilia Margarita Co Coy,  representatives of the Don Bosco Association and Ambassador of India to Guatemala Dr. Manoj Kumar Mohapatra, who emphasized the significance of Yoga as a universal tool for peace and wellbeing. The Ambassador also ceremoniously presented three busts of Mahatma Gandhi to Don Bosco institutions, symbolizing India’s enduring message of peace and nonviolence. In recognition of outstanding contributions, commemorative plaques were presented to key sponsors, municipal leaders, and Indian companies who helped make the event a reality.

    Ambassador Dr. Manoj Kumar Mohapatra delivers his remarks, thanking all stakeholders , and highlighting Guatemala’s emergence as a global beacon of Yoga. (Photo: Courtesy Embassy of India in Guatemala)

    In his heartfelt address at the International Day of Yoga (IDY2025) celebration in San Pedro Carchá on June 13, 2025, Ambassador Dr. Manoj Kumar Mohapatra expressed profound gratitude to all stakeholders, including ICCR,  for their pivotal role in making the event the largest yoga gathering outside India, with more than 10,000 participants. He extended special thanks to the Municipality of San Pedro Carchá, led by Mayor Lic. Erwin Alfonso Catún Maquín, for their unwavering commitment and logistical support, which ensured the event’s monumental success. He also lauded the Association of Don Bosco for their enthusiastic partnership, noting their dedication to youth engagement, which saw a significant turnout of young participants. Ambassador Mohapatra commended the Ministry of Defense for their exceptional efforts in mobilizing such a massive crowd, ensuring safety and coordination, and acknowledged the invaluable contributions of local vendors who provided seamless transport, nutritious food, and essential logistics, including t-shirts for participants, fostering an inclusive and festive atmosphere.

    On the occasion, Ambassador Dr. Manoj Kumar Mohapatra honored Governor of Alta Verapaz, Ms. Dilia Margarita Co Coy, San Pedro Carchá Mayor Lic. Erwin Alfonso Catún Maquín, and Father Antonio de Groot, General Director of the Don Bosco Center Association for their unwavering commitment and logistical support, which ensured the event’s monumental success. A few others, including sponsors received the Ambassador’s appreciation and gratitude.

    The Indian Panorama Publisher and Editor presents a replica of the Golden Temple to Ambassador Manoj Kumar Mohapatra. Seen in the picture, from L to R: Ms. Carcha, Baby Carcha, Prof. Indrajit Saluja, Governor of Alta Verapaz, Ms. Dilia Margarita Co Coy, San Pedro Mayor Lic. Erwin Alfonso Catún Maquín, Ambassador Dr. Manoj Kumar Mohapatra, and Baldev Singh Grewal (Photo: Jay Mandal-on assignment)

    Prof. Indrajit S Saluja, Publisher and Editor of The Indian Panorama, a premier Digital weekly newspaper published from New York who participated in the Yoga session, honored Ambassador Manoj Kumar Mohapatra for successfully organizing the historic Yoga session,   with the replica of the Golden Temple, the most venerable shrine of the Sikhs who number around 30 million and are all over the world.

    Mr. Erwin Alfonso Catún Maquin, Mayor of San Pedro Carchá expresses his gratitude for being made a part of the historic celebration, and pledges continued support for promoting Yoga in the community. (Photo: Courtesy Embassy of India in Guatemala)

    Mayor Lic. Erwin Alfonso Catún Maquín expressed his gratitude to the Embassy and ICCR for the opportunity to be part of this historic occasion. He stated that the Municipality was honored to support such a meaningful initiative and pledged to continue promoting Yoga as a part of community life in the future. Sponsors and representatives from Indian companies expressed pride in supporting a movement that fosters wellness, inclusivity, and stronger India-Guatemala bonds. Their contributions—ranging from T-shirts, water bottles, yoga mats, and refreshments—played a key role in making the event accessible to all.

    The yoga session, led by Embassy Yoga teacher Ms. Ruth Morales, followed the Common Yoga Protocol, embodying the theme “Yoga for One Earth, One Health.” Participants—from students and teachers to military personnel and civilians—enthusiastically joined in, turning the Juan Ramón Ponce Guay Stadium into a sea of synchronized movement and mindfulness. Ms. Morales guided the participants through a series of asanas, pranayama, and meditation, tailored to promote physical vitality, mental clarity, and ecological awareness, resonating with the theme’s call for holistic well-being. The stadium, bathed in the morning light, became a sea of synchronized movement, with participants from all walks of life, particularly youth, embracing yoga’s universal appeal.

    Mayor Lic. Erwin Alfonso Catún Maquín invited the participants in the Yoga to a dance which he himself led. Prof. Indrajit S Saluja joined the Mayor. (Photo: Jay Mandal-on assignment)

    The immense enthusiasm of the participants was visible from the way they followed the Yoga instructors’ commands. The same vigor was noticeable when  Mayor Lic. Erwin Alfonso Catún Maquín invited them to a dance which he himself led. Young boys and girls were seen dancing enthusiastically in celebration of the event.

    Folk dancers pictured with Ambassador Manoj Kumar Mohapatra and San Pedro Mayor Lic. Erwin Alfonso Catún Maquín (Photo: Jay Mandal-on assignment)

    The folk dancers who were, earlier in the morning  outside the stadium, came in and gave an electrifying dance performance, much to the joy of everyone present. All participants were given refreshment bags while they were on way back home.

    Mayor Lic. Erwin Alfonso Catún Maquín hosted a lunch for the embassy staff and their guests which included me and my friends -Baldev Singh Grewal, a senior journalist and a novelist from New York, and the ace photographer from New York , Jay Mandal

    The Embassy is now scheduled to host IDY 2025 events in San Salvador and Tegucigalpa on 21 June, in partnership with local governments and sponsors. These events are expected to further reinforce India’s message of global well-being through Yoga. India has undoubtedly left a remarkable impression in Guatemala, not just through diplomacy, but through the soft power of Yoga—uniting people in health, peace, and purpose.

    (With inputs from a Press Release issued by Ramesh Khulbey at the Embassy of India in Guatemala)

  • Embassy of India Celebrates the 53rd Anniversary of Diplomatic Relations with Guatemala

    Embassy of India Celebrates the 53rd Anniversary of Diplomatic Relations with Guatemala

    GUATEMALA CITY (TIP): The Embassy of India in Guatemala, in collaboration with the Ministry of Foreign Affairs of the Republic of Guatemala, commemorated the 53rd anniversary of the establishment of diplomatic relations between India and Guatemala with a special celebration on 15 May 2025. The event was graced by H.E. Mr. Carlos Ramiro Martínez the Foreign Minister of Guatemala and Dr. Manoj Kumar Mohapatra, Ambassador of India. The celebration witnessed the presence of approximately 200 distinguished guests. These included members of the diplomatic corps, senior officials from various ministries, prominent dignitaries, business leaders, friends of India, and members of the Indian community in Guatemala.

    Mr. Carlos Ramiro Martínez, Foreign Minister of Guatemala, delivers his remarks during the 53rd anniversary celebration, commending India’s contributions in health, energy, technology, and humanitarian cooperation.

    The celebration highlighted the growing strength of India-Guatemala bilateral ties which are rooted in mutual respect, shared democratic values, and a commitment to global peace and sustainable development. The two countries have maintained close political cooperation through high-level engagements and multilateral collaboration. This anniversary served as a moment to reaffirm the deepening strategic partnership between the two nations, with a focus on expanding collaboration in trade, development cooperation, digital technologies, and infrastructure.

    Mr. Carlos Ramiro Martínez, Foreign Minister of Guatemala, pays floral tribute to Mahatma Gandhi, honoring his legacy of peace, non-violence, and universal brotherhood during the 53rd anniversary celebration of India-Guatemala diplomatic ties.

    During the event, Ambassador Dr. Manoj Kumar Mohapatra emphasized that the growing India–Guatemala partnership is rooted in mutual respect, shared democratic values, and a forward-looking vision focused on innovation, inclusive growth, and cultural exchange. Foreign Minister H.E. Mr. Carlos Ramiro Martínez welcomed India’s expanding footprint in Guatemala, appreciating its contributions in health, education, technology, and infrastructure, and reaffirmed Guatemala’s commitment to deepening bilateral cooperation.

    As part of India’s ongoing commitment to providing holistic humanitarian health assistance, the occasion was also utilized to formally hand over a confirmation letter to the Ministry of Defense of Guatemala for the organization of an artificial limb fitment camp within the Ministry’s premises. The letter was presented by Dr. Prem Bhandari, Chairman, Jaipur Foot USA, to the Executive Secretary of CONRED, Ms. Claudinne Ogaldes and Inspector General of the Army from Ministry of Defense, Mr. William Oswaldo Sierra Sam. The proposed camp is planned to run for approximately 50 days and aims to provide around 600+ prosthetic limbs to the beneficiaries of Guatemala. This initiative will be carried out by a dedicated team from Bhagwan Mahaveer Viklang Sahayata Samiti (BMVSS), consisting of seven skilled technicians and two team leaders. The necessary machinery and equipment for the camp are expected to arrive at a Guatemalan port in September 2025, with operations scheduled to begin in October 2025.

    Distinguished guests pay homage at the statue of Mahatma Gandhi

    Cultural and people-to-people connections continue to serve as a cornerstone of India-Guatemala relations. The Embassy’s efforts in cultural diplomacy have seen great success, notably the International Day of Yoga 2024 celebration at Mariscal Zavala which attracted over 5,000 participants, one of the largest in Americas and probably one of the largest in the world outside India. Building on this momentum, the Embassy, in partnership with the Governor of Cobán, the Ministry of Education, Asociación Centro Don Bosco, and the Municipalities of Talita Kumi and San Pedro Carchá, is organizing what is expected to be the largest-ever IDY celebration outside India. Scheduled to be held in Carchá on 13 June 2025, the event is projected to draw around 12,000 participants, with nearly 10,000 registrations already confirmed. In recognition of the shared values of peace and non-violence, and acknowledging the Asociación Centro Don Bosco’s deep commitment to Gandhian principles, especially in light of its historical experience during Guatemala’s civil war, Ambassador handed over the approval of Government of India for gifting of three busts of Mahatma Gandhi to the Association, which would be inaugurated during the IDY event in Coban.

    Ambassador Dr. Manoj Kumar Mohapatra with Mr. Carlos Ramiro Martinez, Foreign Minister of Guatemala, alongside Ms Claudienne Ogaldes, Executive Secretary of CONRED, and Mr. William Oswaldo Sierra Sam, Inspector General of the Army, Ministry of Defense at the 53rd anniversary celebration of India-Guatemala diplomatic ties.

    Economic and commercial ties between India and Guatemala have shown remarkable progress in recent years with a bilateral trade of US$663 million in 2024. India is now among Guatemala’s key Asian partners in trade and investment. Indian companies such as Pakka Inc and various textile firms have made significant investments in Guatemala, generating employment and contributing to industrial growth. BPO companies linked to Indian entities are already employing over 10,000 Guatemalans. India’s multifaceted engagement with Guatemala has witnessed significant developments across various sectors. Indian companies are currently undertaking a feasibility study to explore possibility to open three major data centers in the Central American region, two of which are identified in Guatemala. Another Indian company has committed a substantial investment of USD 150 million in the Petén region for vegetable oil production, contributing to agro-industrial development and job creation. Under the SICA-India cooperation framework, India continues to support Early Warning Systems (EWS) to enhance disaster resilience in the region. Through a collaboration with UNDP, the Open Learning Exchange initiative is targeting education enhancement, reaching one million learners across Guatemala. In a humanitarian gesture, India has donated several Indian generic medicines to municipalities across the country, supporting local healthcare systems.

    The Guatemalan Transport Association’s recent visit to India has opened avenues for a transformative public mobility initiative, with a potential order of thousands of buses. In Xela, a USD 1.2 billion urban infrastructure development projects are under discussion, further cementing bilateral cooperation. Recognizing the Ambassador of India’s contributions, the Municipality of Xela conferred its highest civilian honor on him. Earlier this year, the Vice Minister of Foreign Affairs of Guatemala participated in the prestigious CII Partnership Summit, further underlining the robust engagement between the two nations.

    Distinguished guests, including high-ranking officials, diplomats, business leaders, and members of the Indian community, gathered to celebrate the 53rd anniversary of India-Guatemala diplomatic relations.

    The Embassy of India has facilitated the formation of the India-Guatemala Chamber of Commerce & Industry to strengthen bilateral trade and investment cooperation. The Chamber aims to serve as a key platform for connecting businesses, fostering partnerships, and promoting economic engagement between the two countries. The successful implementation of a waste-to-energy/ compost project at Oakland Mall has set the tone for sustainable partnerships, with a second project underway at Miraflores, Guatemala City. To promote Indian film Industry and Indian movies in the Central American region, Embassy organized an Indian Film Festival across 20 locations in Guatemala, which was met with widespread appreciation. These collaborations underline India’s commitment to contributing to Guatemala’s development priorities through innovation and sustainable practices.

    The event on 15 May served not only as a celebration of the past 53 years of diplomatic ties but also as a reaffirmation of the shared vision for a prosperous, inclusive, and sustainable future for India and Guatemala.

    (Based on a press release issued by Mr. Ramesh Khulbey)

  • Jaipur Foot USA Chairman Prem Bhandari Visits Guatemala to Commemorate 53rd Anniversary of India–Guatemala Diplomatic Relations

    Jaipur Foot USA Chairman Prem Bhandari Visits Guatemala to Commemorate 53rd Anniversary of India–Guatemala Diplomatic Relations

    NEW YORK / GUATEMMALA CITY (TIP): Prem Bhandari, Chairman of Jaipur Foot USA, visited Guatemala at the invitation of Dr. Manoj Kumar Mohapatra, Ambassador of India to Guatemala, to commemorate the 53rd anniversary of diplomatic relations between India and Guatemala. During the visit, it was announced that the Ministry of External Affairs, Government of India, has approved a Jaipur Foot camp in Guatemala to benefit over 600 differently-abled individuals. Under the flagship humanitarian initiative “India for Humanity,” these individuals will receive the globally acclaimed Jaipur Foot artificial limbs free of cost. The camp will be conducted by Bhagwan Mahaveer Viklang Sahayata Samiti (BMVSS), the parent organization of Jaipur Foot USA.

    An official confirmation of the camp was formally handed over by Prem Bhandari, on behalf of the Indian Embassy in Guatemala and Jaipur Foot, to Ms. Claudine Ogaldes, Executive Secretary, and Mr. William Oswaldo, Inspector General of the Army, Ministry of Defense.

    The event was graced by H.E. Mr. Carlos Ramiro Martínez, Foreign Minister of Guatemala, and Ambassador Dr. Manoj Kumar Mohapatra, along with distinguished members of the diplomatic corps, senior government officials, prominent business leaders, friends of India, and members of the Indian community in Guatemala. Mr. Bhandari was accompanied by Mr. Rajeev Bhambhri, General Secretary of Jaipur Foot USA.

    As part of the commemoration, floral tributes were paid to Mahatma Gandhi, honoring his timeless legacy of peace, compassion, and service to humanity.

    Ambassador Dr. Mohapatra also announced that the Embassy of India in Guatemala is set to host the largest International Day of Yoga celebration outside India, scheduled for June 13. With 10,000 registrations already received and an expected turnout of 12,000, the event promises to be historic. An invitation has been extended to renowned yoga guru and Chancellor of S-VYASA, Dr. H.R. Nagendra, to grace the occasion.

    Guatemalan girls from Nataraja Dance School performing Rajasthan’s famous Ghoomer dance

    A group of Guatemalan girls from the local Nataraja Dance School performed Rajasthan’s famous Ghoomer dance, to the delight of Mr. Prem Bhandari, a Rajasthani, and President of the Rajasthan Association of North America (RANA). Mr. Prem Bhandari, on behalf of RANA, honored the performers and Nataraja Dance School with a cash award of $1000.00.

    Pleased with the dance performance of the Guatemalan girls from Nataraja Dance School, Mr. Prem Bhandari, on behalf of Rajasthan Association of North America (RANA) honored them with a cash award of $1000.00.
    Seen in the picture, from L to R: Ambassador Dr. Manoj Kumar Mohapatra, Mr. Prem Bhandari, Maestro Satva Anand, Mr. Javier Renoso, and Mr. Rajeev Bhambri.

    Speaking to ANI, Chairman Prem Bhandari expressed heartfelt gratitude to Prime Minister Narendra Modi for selecting BMVSS as a partner for organizing Jaipur Foot camps across Asia, Latin America, and Africa under the India for Humanity initiative. The upcoming camp in Guatemala will be the 33rd under this initiative.

    Since its inception in 1975 by Padma Bhushan Dr. D.R. Mehta, Jaipur Foot (BMVSS) has conducted 114 international camps, providing limbs and assistive devices to nearly 2.3 million beneficiaries worldwide.
    (With inputs from ANI)

  • Birthday Predictions- May 5 to May 11

    Birthday Predictions- May 5 to May 11

    • By Astrologer Chirag Daruwalla  

    May 5

    Ganesha says although you are very talented, you need to learn to control your occasionally domineering and haughty behavior. This time, businessmen would diversify their operations into new, lucrative directions. Dealing in real estate might be quite profitable for you, but you should anticipate some partner resistance. Make the most of it since for some people, this is a new romance. Yoga and meditation should be practiced for both physical and spiritual benefits. Your children will likely have some exciting news to share. 

    May 6

    Ganesha says the upcoming season is favorable for launching new businesses. Projects that have been lagging up until now would pick up steam. If there are any disputes, they will be resolved and you will feel relieved. Coworker romances might start to grow, but they would be quite fleeting. You would keep ahead of others thanks to your competitive spirit, which would also make you well-liked by your peers. Friends will be supportive but also demanding. 

    May 7

    Ganesha says your ability to sway a sizable population is very strong. You are in the spotlight because of your modern, revolutionary beliefs, but you need to curb your occasionally stubborn and envious behavior. You will have a lot of energy this year, and if you use it well, you will achieve great success. Financially, it appears to be a good time to purchase property and equities, but all purchases should be done with the long term in mind. Later in the year, a far-off trip looks likely, probably to attend a fortunate event.

    May 8

    Ganesha says you are a person who is ambitious, competent, organized, sober, and straightforward. Slow projects would pick up steam. If there are any disagreements, they will be resolved and you will feel relieved. Coworker romances could blossom, but they would be very fleeting. You would keep ahead of others thanks to your competitive spirit, which would also make you well-liked by your fellow students. Friends will be supportive yet obstinate. 

    May 9

    Ganesha says today might be a good day to create new contacts that will benefit your career. Additionally, you would experience unexpected career advancements. If you go out and participate in clubs and other social activities, you will be quite successful socially. Compared to the previous several years, your income would be significantly higher. Even if they can be possessive at times, your loved one would be supportive and helpful. Minor health issues like backaches, stiff necks, or body aches will cause much trouble. 

    May 10

    Ganesha says many people’s financial situations improve, and some even inherit property. Your confidence will increase as the business prospers and you make money. The legal issues that have been weighing on your mind will be resolved to your satisfaction. For some, promotions and pay raises are likely. However, romance won’t be enjoyable because you’ll constantly be thinking about your regular conflicts and disagreements. Both academically and athletically, students will do incredibly well. 

    May 11

    Ganesha says the highlight today will be starting new employment and assignments. Transfers and promotions for select staff. Long-term returns on property investments will be favorable. You will travel frequently and successfully, earning money along the way, and you will develop enduring relationships. Your relationships with people of the opposite sex will get stronger, giving your life a new and exciting direction.

  • The rise and contributions of the Indian diaspora

    The rise and contributions of the Indian diaspora

    The Indian diaspora is one of the largest and most diverse global communities, with an estimated 32 million people of Indian origin living across the world. From the shores of the Caribbean islands to the bustling cities of North America, Europe, the Middle East, Southeast Asia, and beyond, Indians have built thriving communities that are often key to the economic, social, and cultural fabric of their host nations. Over the past few centuries, the Indian diaspora has experienced remarkable growth, playing an influential role in shaping the world’s geopolitical landscape, global markets, and cultural exchanges. This article aims to explore the rise of the Indian diaspora, their historical journey, the factors contributing to their migration, and their diverse and substantial contributions to their host countries and to India itself.
    Historical Background of Indian Emigration
    Early Waves of Migration
    Indian migration has a rich history that spans centuries. The earliest recorded instances of Indian emigration occurred during the ancient and medieval periods, with Indians settling in Southeast Asia, Africa, and the Arabian Peninsula. Traders, scholars, and missionaries often traveled across the Indian Ocean, leaving behind traces of Indian culture and religion.
    During the British colonial period (18th–20th centuries), however, emigration from India significantly increased. The indentured labor system, implemented by the British after the abolition of the transatlantic slave trade, became the primary mechanism for the large-scale migration of Indians. Millions of Indians were transported to various colonies such as Mauritius, Fiji, the Caribbean islands, and South Africa to work on sugar plantations, railways, and in other industries. This wave of migration laid the foundation for the development of vibrant Indian communities in these regions, some of which still maintain strong cultural ties to their Indian roots.
    Post-Independence Migration
    After India’s independence in 1947, migration patterns began to shift. Many Indians sought better economic opportunities abroad, especially in Western countries such as the United States, the United Kingdom, Canada, and Australia. The 1960s and 1970s saw the rise of skilled Indian professionals, including doctors, engineers, and IT specialists, migrating to meet labor shortages in these nations. By the 1980s and 1990s, the expansion of India’s global footprint, coupled with economic liberalization, further accelerated the migration of professionals seeking better opportunities in growing economies.
    Factors Driving Indian Migration
    Economic Opportunities
    The most significant factor driving Indian migration has been the search for better economic prospects. As India’s population grew and its economic landscape evolved, many Indians faced limited opportunities for career advancement, education, and financial stability at home. Countries with burgeoning economies and labor shortages, such as the Gulf states, the United States, Canada, and the United Kingdom, offered higher wages, better living standards, and improved career prospects.
    In the post-1991 liberalized economy, India’s economic growth allowed many to take advantage of international opportunities. The rise of the Indian information technology (IT) sector also played a crucial role in facilitating the migration of highly skilled professionals to countries like the United States and Canada.
    Educational Pursuits
    The pursuit of education has also been a driving force for migration. Indian students have flocked to institutions abroad for higher education, particularly in fields like engineering, medicine, management, and the sciences. The United States, United Kingdom, Australia, and Canada remain top destinations for Indian students, who not only benefit from quality education but also gain exposure to international networks, knowledge, and skills.
    Political and Social Factors
    In some cases, migration was driven by political instability, persecution, or limited opportunities in India. For example, during the period of political turmoil in India during the 1970s and 1980s, large numbers of people sought refuge or better prospects abroad. In countries like Uganda, Fiji, and Kenya, political events (such as Idi Amin’s expulsion of Indians from Uganda) forced many to leave.
    Additionally, factors such as religious intolerance, caste-based discrimination, and economic inequalities led to waves of migration from certain regions within India to more developed countries, where better social mobility and opportunities were available.
    Indian Diaspora’s Contribution to Global Economies
    Economic Impact and Remittances
    One of the most important contributions of the Indian diaspora has been in the form of remittances. According to the World Bank, India has been the largest recipient of remittances globally, receiving over $87 billion in 2020 alone. Remittances sent by Indian expatriates to their families back home have been a vital source of income for millions, contributing significantly to poverty alleviation, education, healthcare, and overall economic growth.
    The economic footprint of the Indian diaspora extends beyond remittances. Indian entrepreneurs and professionals have made substantial investments in their host countries, contributing to the growth of industries ranging from technology to real estate, hospitality, and retail. The Indian diaspora has played a key role in the global technology boom, especially in sectors like software development, finance, and telecommunications.
    Business and Entrepreneurship
    Indians have been instrumental in the development of several industries worldwide. In countries like the United States, the United Kingdom, Canada, and Australia, Indian entrepreneurs have built successful businesses that employ thousands of people. In Silicon Valley, Indian-origin entrepreneurs have become some of the most prominent figures in the tech industry, with individuals like Sundar Pichai (CEO of Google), Satya Nadella (CEO of Microsoft), and Vinod Khosla (co-founder of Sun Microsystems) leading major global tech firms.
    In the United States, Indian immigrants have made their mark in the healthcare sector, particularly in the fields of medicine and biotechnology. Indian-origin doctors, researchers, and health professionals are highly respected for their expertise and have contributed to the development of cutting-edge medical technologies.
    Indian businesses have also flourished in the Gulf states, where large communities of Indians work in construction, retail, and hospitality. Moreover, successful Indian businesspeople, such as Lakshmi Mittal, who heads ArcelorMittal, the world’s largest steel producer, and Mukesh Ambani, the chairman of Reliance Industries, have become global symbols of entrepreneurship.
    Contributions to Culture and Society
    Cultural Diplomacy and Soft Power
    The Indian diaspora has been a powerful vehicle for the spread of Indian culture across the globe. Whether through Bollywood films, traditional dance forms like Bharatanatyam and Kathak, or global cuisine, the Indian diaspora has brought India’s rich cultural heritage to the forefront of global consciousness. Cultural festivals, such as Diwali and Holi, are celebrated by communities of Indian origin in many countries, fostering a greater understanding of Indian traditions and values.
    In countries like the United States, the United Kingdom, Canada, and Australia, the Indian diaspora has been at the center of intercultural dialogues, promoting diversity, tolerance, and understanding. The popularity of yoga and meditation in the West is also largely attributed to the Indian diaspora’s efforts in sharing these practices with the world.
    Philanthropy and Social Causes
    Indian diaspora communities have also made significant contributions to charitable causes and social development, both in their host countries and in India. Many members of the Indian diaspora have been involved in philanthropy, supporting causes such as education, healthcare, and disaster relief.
    The Indian diaspora has also been active in promoting educational initiatives, providing scholarships to students in need, and supporting schools and universities in India. The contributions of Indian-origin individuals to international organizations such as the United Nations and the World Health Organization further highlight the global impact of the Indian diaspora.
    Political Influence and Advocacy
    Engagement in Host Country Politics
    The Indian diaspora’s political engagement has grown significantly over the years. In countries like the United States, the United Kingdom, Canada, and Australia, Indian-origin individuals have been elected to high political offices, contributing to the political landscape of their respective nations. Notable figures include Kamala Harris, the Vice President of the United States, and Priti Patel, the Home Secretary of the United Kingdom, both of whom have Indian heritage.
    Indian-origin politicians have advocated for the interests of the diaspora, building bridges between their home country, India, and their adopted nations. In the United States, for example, Indian-Americans have emerged as a significant voting bloc, influencing political campaigns, policy decisions, and international relations.
    Strengthening India’s Global Presence
    The Indian diaspora has also played a crucial role in strengthening India’s global influence. By acting as a bridge between their host countries and India, the diaspora has contributed to enhancing India’s diplomatic, economic, and cultural ties with the world. Indian-origin politicians, business leaders, and community organizers have often acted as ambassadors for India, lobbying for greater trade and investment, fostering bilateral partnerships, and promoting India’s interests on the global stage.
    The Future of the Indian Diaspora
    As the world becomes increasingly interconnected, the role of the Indian diaspora is expected to grow even further. In the coming decades, the Indian diaspora will continue to be a critical factor in fostering India’s global standing. The rise of India as an economic powerhouse, along with its expanding influence in global politics, will provide new avenues for the diaspora to contribute to their home country’s growth.
    Moreover, as the Indian diaspora becomes more integrated into the societies in which they live, their contributions will likely become more visible and impactful. The focus will likely shift from simple remittances and labor to more complex forms of collaboration, such as joint ventures, innovation partnerships, and global research initiatives.

  • Back & neck pain: Protect your spine health when it gets cold outside

    Back & neck pain: Protect your spine health when it gets cold outside

    Low temperatures during winter may cause the muscles and ligaments around the spine to contract, leading to stiffness and discomfort. Reduced physical activity, combined with shorter daylight hours, impacts circulation and spinal mobility. People with conditions such as arthritis, herniated discs, and spinal stenosis are particularly vulnerable. With proper care and lifestyle adjustments, you can prevent back pain and keep your spine healthy during winter months.
    Add layers
    Cold weather stiffens muscles and the spine, increasing the risk of pain and discomfort. Wearing thermal clothing, scarves, and shawls helps retain body heat. For added relief, use heating pads or hot water bottles to keep your back warm. Pay special attention to covering your lower back.
    Proper posture
    Spending more time indoors often means extended sitting, whether working on a laptop or watching TV. Poor posture strains the spine and worsens back pain. Sit with your back straight, shoulders relaxed, and feet flat on the floor. Use ergonomic chairs for lumbar support. These habits reduce spinal stress and preserve its strength.
    Keep moving
    While winter may discourage outdoor workouts, staying active is vital for spine health. Gentle stretches and exercises boost blood circulation and keep spinal muscles flexible. Activities like yoga and brisk walking strengthen the back and prevent stiffness. Home workouts using simple props or bodyweight exercises ensure consistent movement during cold weather.
    Eat a spine-healthy diet
    Nutrition plays a key role in spine health. Include calcium, vitamin D, and omega-3-rich foods such as milk, leafy greens, nuts, and fatty fish. Stay hydrated, as water helps maintain tissue lubrication and prevents discomfort. Consider consulting a physician for a vitamin D supplement during winter when sun exposure is limited.
    Sleep well
    A comfortable sleeping setup helps prevent back pain. Use a firm mattress and sleep on your side with a pillow between your knees to reduce lower back pressure. Quality sleep rejuvenates the body, allowing natural repair processes to occur, essential during colder months.
    Manage stress
    Winter often brings stress due to reduced outdoor activities and gloomy weather. High stress levels are linked to muscle tension, which frequently impacts the back. Practice relaxation techniques such as meditation, deep breathing, or mindfulness exercises. Winter-friendly activities like indoor yoga can help reduce stress and improve flexibility.

  • First World Meditation Day in the United Nations

    First World Meditation Day in the United Nations

    Attendees at the United Nations.

    NEW YORK CITY (TIP): Permanent Mission of India to the United Nations in New York organized “Meditation for Global Peace and Harmony” to mark the First World Meditation Day at the United Nations Headquarters in New York on 20 December 2024.

    The landmark event was attended by H.E. Philemon Yang, President of the General Assembly, Under Secretary General Mr. Atul Khare and several other dignitaries. Keynote address on the occasion was delivered by Gurudev Sri Sri Ravi Shankar, who also gave a special meditation session during the event to more than 600 enthusiastic participants.

    Gurudev Sri Sri Ravi Shankar is being received by Permanent Representative of India to the United Nations, Ambassador Parvathaneni Harish

    Permanent Representative of India to the United Nations, Ambassador Parvathaneni Harish, in his welcome address, underscored the importance of the ancient Indian practice of Dhyana as an instrument for personal fulfillment and inner peace, rooted in the civilizational dictum of Vasudhaiva Kutumbakam – the whole world is one family. He added that the United Nations General Assembly resolution on World Meditation Day acknowledged the link between yoga and meditation as complementary approaches to health and wellbeing. President of General Assembly noted that meditation cultivates compassion and respect for people. Speaking on the occasion, Under Secretary General Mr. Khare outlined the inherent connect between mental health and meditation and the profound impact of meditation on United Nations Peacekeepers. Gurudev Sri Sri Ravi Shankar highlighted multiple benefits and dimensions associated with meditation in his keynote address.

    Permanent Representative of India to the United Nations, Ambassador Parvathaneni Harish at the United Nations

    It may be recalled that on 6 December 2024, the United Nations General Assembly unanimously adopted the resolution, declaring 21st December as World Meditation Day. India was instrumental in the unanimous adoption of the said resolution. Adoption of the resolution at such a time highlights the importance of promoting calm, peace and overall human wellbeing when the world is facing conflicts and suffering. It also marks a significant milestone in global recognition of meditation’s transformative potential.

    21 December marks the Winter Solstice and in the Indian tradition, Uttarayana begins with the Winter Solstice and is considered as an auspicious time of the year, especially for meditation and inner reflection. It also falls exactly six months after the International Day of Yoga on 21 June, which is the Summer Solstice.

  • US Congress recognizes two Indian spiritual leaders for their contributions towards global peace

    US Congress recognizes two Indian spiritual leaders for their contributions towards global peace

    WASHINGTON, D.C. (TIP): The US Congress has recognized two Indian spiritual leaders, Sri Sri Ravi Shankar and Acharya Lokesh Muni, for their efforts towards global peace and harmony.

    “With his message of peace and commitment to education and humanitarianism, Gurudev has lived a life dedicated to the betterment of others,” Indian American Congressman Raja Krishnamoorthi said in his remarks in the House of Representatives. Describing Ravi Shankar as a global humanitarian and spiritual leader, Krishnamoorthi said for over 40 years, he has helped guide individuals in Illinois and throughout the world in their search for inner peace with his programs rooted in meditation and yoga.

    “Through his charity work and educational efforts, Gurudev has spread his belief that if individuals find inner peace, it can lead to real-world reductions in violence and conflict,” Krishnamoorthi said. He also recognized Acharya Muni for his lifetime dedication to promoting peace, religious tolerance, and universal values.

    “At a young age, Acharya Dr. Lokesh Muni Ji committed himself to the study and teaching of Jainism, Buddhism, and Vedic philosophy,” he said. “Acharya Dr. Lokesh Muni Ji has dedicated himself to the promotion of peace and tolerance among different faith groups,” he said. He has helped defuse communal violence on multiple occasions and recently opened the World Peace Center in Gurugram, India, Krishnamoorthi said.

    “With the support of Ahimsa Vishwa Bharti, Acharya Dr. Lokesh Muni Ji leads interfaith dialogues with the goal of finding common ground among the participants. Acharya Dr. Lokesh Muni Ji’s work has positively impacted individuals throughout the world,” he said.
    (Source: PTI)

  • AT THE APOLLO -UPTOWN HALL: MLK- BLUEPRINT FOR THE CULTURE

    The Rev. Dr. Martin Luther King Jr. (Photo credit: apollotheater.org)
    • By Mabel Pais

    Event Date: January 15, 2023

    Event Time: 3:00 PM EST

    Location:     Apollo’s Historic Theater, 253 West 125th Street New York, NY

    Tickets:      Tickets are free, but RSVP is required

    UPTOWN HALL: MLK- BLUEPRINT FOR THE CULTURE

    PRESENTED BY WNYC & THE APOLLO

    The 17th annual Apollo Uptown Hall MLK celebration focuses on Rev. Dr. Martin Luther King Jr. and the Civil Rights Movement of the 60’s as the template for modern social and civil justice movements. This year is a celebration of young people impacting society through activism, engagement, and a commitment to justice.

    The Apollo has a decades-long tradition of serving as a convener for local community residents as well as people from across New York City. That tradition continues as the Apollo partners with WNYC in its annual celebration of Rev. Dr. Martin Luther King Jr. and his enduring legacy on the culture. WNYC’s ‘Notes from America’ host, Kai Wright moderates the first hour of this year’s celebration followed by music, spoken word and other forms of creative expressions with WQXR’s Terrance McKnight. Learn more at apollotheater.org/event/uptown-hall-mlk-blueprint-for-the-culture

    Following the in-person program, Celebrate MLK’s National Day of Service with an inspiring panel on the Apollo Digital Stage featuring a discussion on the pivotal role of young voices affecting change within their communities, curated by the Apollo Young Producers.

    APOLLO YOUNG PRODUCERS PRESENTS: YOUNG CHANGEMAKERS

    Apollo Young Producers – left to right: Tania Maree Giordani, Natalie Hernandez, Luis Jonathan Hernandez, Deja Foxx. (Photo credit: apollotheater.org)

    Event Date: January 15, 2023

    Event Time: 5:00 PM EST

    Location:     Apollo Digital Stage

    Tickets:      Free, but RSVP is required

    A Virtual Event

    PANEL DISCUSSION

    Watch the Apollo Digital Stage, a virtual event celebrating Rev. Dr. Martin Luther King Jr. and the National Day of Service. Curated by the Apollo Young Producers, a dynamic group of alumni from the Apollo’s high school and college programs, this inspiring panel discussion highlights emerging activists and community leaders as they tackle gun violence, reproductive rights, and the need for holistic community care. Explore how young people can harness their unique talents to affect change and better serve their communities. Meet them on the Apollo Digital Stage to share resources, find support, and discuss experiences with the leaders of tomorrow.

    ‘MLK: Young Changemakers’ is a continuation of the Apollo’s 2022-2023 season, ‘The Next Movement,’ an exploration of what’s new, now and next in music, dance, art and ideas.

    FEATURING PANELISTS

    Luis Jonathan Hernandez, Co-Founder and Executive Director, Youth Over Guns

    Deja Foxx, Activist, Founder of GenZ Girl Gang, Co-Founder El Rio RHAP

    Tania Maree Giordani, Founder and Director at NourishNYC

    Natalie Hernandez, Moderator

    To learn more about each “changemaker” panelist, visit apollotheater.org/event/apollo-young-producers-presents-young-changemakers-2023/

    HOW TO WATCH

    Apollo Digital Stage

    Facebook

    Youtube

    HEALTH SAFETY PROTOCOLS

    For the safety of the artists, audiences and staff, face coverings are optional but encouraged for all attendees while inside the theater. For more information about the Apollo’s COVID safety policies, visit apollotheater.org/covid-19.

    ———————————————————

    JCC WELCOMES YOU TO NEW YEAR FITNESS FAIR

    By Mabel Pais

    Fitness Class. (Photo credit/JCC)

    WHEN:   Sunday, January 8, 2023 from 10:30 AM to 4:30 PM

    WHERE:  Marlene Meyerson JCC Manhattan at 334 Amsterdam Avenue (at 76th Street)

    WHAT:   Hundreds of New Yorkers will kick off the new year with 20+ free fitness and wellness classes, offered in person and online, including Yoga for Bone Health, Dance Fitness, Nia Rockin’ New Year’s Jam, Self Defense, Tai Chi & Qi Gong, Zentangle, a salsa dance soiree and wine tasting to close the day, and more.

    BENEFITS:

    In addition to the day-long festivities, the JCC will offer a discount to Health Club membership for those who register during the event, along with discounts on personal training and massage. “We are delighted to welcome the community through our doors for this special annual event,” said Melissa Donovan, Chief Operating Officer, Health & Wellness of MMJCCM. “It’s vitally important that people have opportunities to connect with caring communities, vibrant programs, and evidence-based information on their wellness journey. The new year is a moment of reboot for many people, resolutions or not, and we love sharing a sampling of the wonderful classes and expertise that you can expect from the JCC year-round.”

    PRE-REGISTRATION:

    To pre-register and for more information, visit mmjccm.org/newyears.

    WHO:   Hundreds of New Yorkers who want to start the new year with a focus on getting and staying fit and healthy.

    HEALTH SAFETY PROTOCOLS

    For updated health safety protocols, visit mmjccm.org/about/policies-practices#covid

    THE MARLENE MEYERSON JCC MANHATTAN (MMJCCM): 

    Together with its community, the MMJCCM creates opportunities for people to connect, grow, and learn within an ever-changing landscape. Located on 76th Street and Amsterdam Avenue, the JCC is a vibrant non-profit community center on the Upper West Side. It also presents a robust slate of virtual programming, serving an even wider community. The JCC serves over 55,000 people annually through 1,200 programs each season that educate, inspire, and transform participants’ minds, bodies, and spirits. Throughout COVID-19, the JCC has pivoted to meet the community online, exceeding 102,000 registrations to over 3,000 virtual classes and programs in the earliest part of the pandemic. Since its inception, the JCC has been committed to serving the community by offering programs, classes, and events that extend beyond neighborhood boundaries, reaching people at all stages of their lives. Learn more at mmjccm.org

    (Mabel Pais writes on Social Issues, Health & Wellness, The Arts and Entertainment, Cuisine and Spirituality)

  • Ashok Vyas

    Year to Year : Optimistic and Hopeful

    Impressions of any person, place or period are made of two parts. One relates to external circumstances, as we come to know of through media, another part is the internal response mechanism to any development or event.

    Looking at 2022, I would begin on an optimistic note, overall, we saw the world coming out of the clutches of the threat of Covid 19. We still have lingering effects of the epidemic and more apprehensions about its possible return with reports from China.

    This year also showed how quick our collective memories function in terms of forgetting the lessons of an unprecedented challenge faced by us as human race in recent times.

    The war between Russia and Ukraine captured our attention more intensely, gradually, less news but the challenge of war and destruction of a beautiful country as well as loss of innocent lives continues. The world order seems to be changing, the perception that USA’s support has helped Ukraine put on a brave fight against mighty Russia is gaining more ground with the recent visit of Ukraine president to the Whitehouse.

    India played a key role on the world scene in terms of successfully establishing its stand on several issues, including the stand adopted regarding its dealings with Russia. The Indian foreign minister showed on several forums that with calm mannerism and simple words, the strength of a nation can be expressed. Indian Prime Minister Narendra Modi continued to be the central figure in Indian politics as well as Global diplomacy. The only  leader, who openly and directly conveyed to Russian President Putin, that this is not the age of war. India didn’t stop buying Oil from Russia and while cornered, made it clear that Indian purchase is much less that the European nations. While the world economy has taken a hit after covid, the financial situation of the UK resulted in quick change of its prime minister. As we move towards 2023, Britisher with Indian roots Rishi Sunak, the first Hindu is leading the Great Britain.

    My expectations in 2023 are empowered by my hope and prayers. I believe we learn lessons but take time in implementing them, I look forward to the new year with greater awareness of taking care of the environment, leading a healthy life, building harmony and realizing the glory of being human. In addition to International day of Yoga, India gets the credit of drawing the attention of the world towards the significance of ‘Millet’ . Welcome to ‘The international year of Millet 2023 as declared by the United Nations in support of India’s initiative. We will have impactful impressions of India with creative and constructive insight under India leadsG20 as president. While saw massive layoffs, especially in the tech sector in the last few months of 2022 and the big news of twitter takeover by Elon Musk. I hope things would settle down and we will have a healthy, wealthy and growth oriented peaceful new year.

    Ashok Vyas

     

    (Poet, Hindu priest, author, program director with ITVGold for 25 years, founder of Heramba Art and Culture center with youtube channel ‘HerambaStudio’. President of Insight for Creativity LLC. Ashok has been working on three books for a few years, all are due to be published in 2023. (insightashok@Yahoo.com)

  • NYC Celebrates Krishna Janmashtami @ Hare Krishna Temple

    NYC Celebrates Krishna Janmashtami @ Hare Krishna Temple

    From Left – Pragnesh Surti, Jaganath Rao, President of ISKCON Hansrupa Das, Assemblymember Jennifer Rajkumar, NYC Deputy Commissioner Dilip Chauhan Presenting a Proclamation. (Photos : Courtesy ISKCON Brooklyn)

    BROOKLYN, NY (TIP): Krishna Janmashtami, the appearance day or birthday of Lord Krishna, was celebrated at the New York Hare Krishna Temple on Friday, August 19th, from 4pm until midnight with over 2500 guests taking part in the festivities. The free cultural and spiritual event encompassed a full experience of bhakti yoga practices, including live music, sacred chants, reading of sacred texts, dance and dramatic performances, meditation classes, books, gifts, and food sales. and opportunities for children to take part in Krishna related arts and crafts. A free vegetarian feast was served in the evening to all visitors. Special guests at the Temple’s celebration included Jenifer Rajkumar, New York State Assembly member – District 38, Dilip Chauhan, NYC Deputy Commissioner for International Affairs, Dr. Varun Jeph, Deputy Consul General of India, Sheetal Desai, Milan Cultural Association NY and Harish Thakkar, President of Association of Indians in America, NY Chapter.

    Honoring the significance of the celebration and the work of ISKCON, the Temple received proclamations from Ms. Rajkumar, on behalf of the New York State Assembly, and from Mr. Chauhan on behalf of NYC Mayor Eric Adams.  In his proclamation, Mayor Adams, declared August 19th, 2022, as ISKCON Day in New York City.   Also, Deputy Commissioner Chauhan emphasized the great community service of ISKCON during the time of COVID-19 by providing free vegetarian food to the needy people. Those who understand the eternal blessings which come from the temple know that no sacrifice is too great, no price too heavy, no struggle too difficult in order to receive those blessings you all the devotees are so blessed to have a ISKCON temple in the heart of New York City.

    Lord Krishna is revered as the Supreme Personality of Godhead, the speaker of the famed Bhagavad-Gita, by hundreds of millions of people across the world.  “India’s sacred wisdom texts, the Vedas, explain that the ultimate personality of God is an ever youthful, all-attractive person, and the most intimate friend of everyone,” says Hansa Rupa Das, ISKCON NYC Temple President, “That is why Janmashtami, the appearance day of Lord Krishna, is such a joyous occasion for us all.” Today, Sri Krishna Janmashtami is celebrated by people of diverse ethnic, religious and cultural backgrounds across the world.

  • Dancing as Artistic Yoga – Laura De La Garza Noble

    By  Ashok Vyas

    When you meet Laura, the light of joy sprinkles near her as she talks about her fulfilling journey as a dancer. She started at a very early age and convinced her parents about her dream. The discovery for love a dancing as a toddler took her to competition studios in Mexico. She found her body movement as a way to discover and convey her feelings. “Do what you want to do but have at least a college degree.” This instruction by supportive parents led Laura to Rutgers University. She feels acceptance of artists and conviction about following your passion in the artistic field has more acceptance in the USA than Mexico. Rutgers University gave her an exciting exposure to world dance forms. While she had practiced Belle and intuitively knew the movement of body and flow and how to lend after doing circles, observing her body in the space from within was needed to do it right  in coordination with other dancers.

    She also learnt about Bollywood dances, became aware of the story telling in Indian classical dance ‘Kathak’. The rigorous practice to learn for four to five hours every single day after school prepared her for hard work. She looks at dance as a way to express herself, Laura gives credit to this artform for her personality traits. She is proud of being a dancer, choreographer, educator and Vinyasa Yoga trained fitness instructor.

    While performance is the key experience for joy and satisfaction as a dancer, she conveys a theme through dance as a choreographer. Laura has been a part of the National Dance Water Project, which started in Florida. A prestigious project aimed at increasing awareness about the value of each and every drop.

    She believes that the ‘Whole is just as strong as the sum of its parts’, when this idea is applied to a group dance and the vision of the choreographer, it means finding the right type of dancers for the mood of the dance. Laura explains that like voice, movement is a kind of voice for the dancer, according to her, different textures and rhythms define different dancers. If the project is focusing on delicate movements with very straight forward lines, it should have artis, who complement that need. Laura has worked on projects highlighting the domestic violence issue of women in Mexico. She is very clear in her mind about the difference in the dancing approach of different dancers, she says, as people express themselves differently, some are high pitched, some are low pitched, some talk fast, some talk slower, same with movements, body language of every individual is unique.

    It is the choreographer’s job to harness that texture. They need to make sure the movement is complementing the story or theme of the dance. One scenario could be where movements may be created by the choreographer to highlight the music. In another scenario, if the goal is to highlight violence against women in Mexico. She needs specific dancers to compliment the texture needed for the project.

    She was a part of the National Dance Water Project, which started in Florida. This project works with different dancers . Awareness for water pollution and essential water. This project is movement specific, texture of movement mimicking the texture of water.

    Laura is always hungry to learn more, she feels that this curiosity has helped her in developing the focus and flexibility to keep reinventing herself.

    A lot of work ethic came from dance. She is trained to work with discipline and the world of dance has no place for laziness. Laura’s professionalism comes from training in dance, she is a perfectionist. Laura explains, “everything has to be exact and perfect in the group dance with proper, well-practiced synchronization of movements. When she reflects on her love for dancing, she recollects, her being good and consistent at school. The constant movement of her attention from school to homework to dance made her more flexible without losing the intensity of focus on moving forward with zeal. Laura is always hungry to learn more, she feels that this curiosity has helped her in developing the focus and flexibility to keep reinventing herself. She didn’t let covid dampen her spirit. She redesigned her approach to meet and tailored herself as per the covid impacted structure in the art field.

    Laura De La Garza Noble shared her understanding of Yoga with practical tips in one of her inspiring Instagram posts, “ Actively engage (not only physically but mentally) in anything and everything you do today. Try and see if that changes the way you approach unassuming or unpleasant tasks in the future.”, the post continues with this profound message, which becomes even more relevant around ‘International Day of Yoga on 21st June’, “ Overcoming obstacles starts with breathing and calming your mind.”

    ( Heramba Features, New York)

    (Ashok Vyas, a well-known TV anchor with ITVGold is a poet and promoter of Indian Culture in multiple creative ways. He is Founder of  Heramba Art and Culture Center, NY. He can be reached at insight4creativity@gmail.com)

  • Mauni Amavasya

    Mauni Amavasya

    Mauni Amavasya, the word Mauni means silence, on this day any person remains silent all day and this is a kind of fast. Which is done on the day of Mauni Amavasya. Mauni Amavasya is considered the most important and auspicious day in the Hindu calendar. It is believed that on this day the water of the holy Ganges River turns into nectar and taking a bath in the Ganges on the day of Mauni Amavasya is considered holy. It is said that the creator of the universe, Manu, was also born on this new moon day. Amavasya is the most important festival of Magh month.

    According to Hindu religion, Mauni Amavasya falls in the middle of the month of Magha and is also called Maghi Amavasya. In Hinduism, the month of Magha is considered auspicious because Dwapara Yuga started on this day. By the way, bathing the Ganges in the whole months of Magha is considered auspicious, but bathing on the day of Mauni Amavasya is considered special and holy.

    Mauni Amavasya 2022

    Tuesday, 1 February 2022

    Amavasya Tithi Begins – 02:18 PM on Jan 31, 2022

    Amavasya Tithi Ends – 11:15 AM on Feb 01, 2022

    In the scriptures, the importance of doing charity on this day is said to be very fruitful. According to a belief, this day is also believed to be the birth of Manu Rishi, due to which this day is celebrated as Mauni Amavasya.

    If the day of Mauni Amavasya falls during the biggest Kumbh Mela of Hinduism, then this day is called the most important bathing day, this day is also called the day of Amrit Yoga.

    Mauni Amavasya Significance

    The Mauni Amavasya is an auspicious day for Hindus all over the world. On this day, hundreds of devotees reside near the bank of the Triveni Sangam, where the holy rivers Ganga, Yamuna and Saraswati meet in Prayagraj. According to the Hindu Gurus, taking a bath in the Triveni Sangam on this day and truly worshipping Lord Vishnu wholeheartedly on this day shall lead to a prolonged, happy and healthy life. The Maha Kumbh Mela also welcomes lakhs of pilgrims on the day of the Mauni Amavasya or Maghi Amavasya.

    Rituals

    There are a few simple rituals one needs to follow in order to successfully complete the fast of the Mauni Amavasya. Let us know what these rituals are and how they should be performed:

    –        Wake up during the Brahma Muhurat i.e. between 3 am to 6 am.

    –        Take a bath in the River Ganga, and if you are not able to do that bathe in clean water or add some “Gangajal” in a bucket of water and then bathe with that water.

    –        Chant the mantra written below while bathing with the holy water.

    ‘Gange cha yamune chaiva godavari saraswati. Narmade Sindhu Kaveri Jal?sminsannidhi kuru.’

    –        Gange cha yamune chaiva godavari saraswati. Narmade Sindhu Kaveri Jal sminsannidhi kuru.’After bathing, meditate in the name of Lord Vishnu and take an oath of silence or “Maun Vrat” for the day.

    –        Now circumambulate the Tulsi 108 times.

    –        Donate money, food and clothes to the poor after worshipping.

    –        Ensure that you remain silent right after taking the bath and chant the mantra mentioned above in your mind throughout the day.

    The Story behind the Mauni Amavasya

    The most popular story about Mauni Amavasya is the one with Brahmin Devaswami. Once lived a Brahmin named Devaswami, with his wife Dhanvati, his sons and a virtuous daughter in Kanchipuri. All his sons were married and he was left with an unmarried daughter eligible for marriage. He began to search for an eligible groom for his daughter and sent his eldest son with his daughter’s kundali to the city to search for a suitable groom. His son showed his sister’s horoscope to an expert astrologer who told him that the girl would become a widow after marriage.

    When Devaswami heard about his daughter’s fate he got worried and asked the astrologer for a remedy. The astrologer suggested requesting a washerwoman Soma in Sinhaladweep to conduct a special “pooja” and that if the lady agreed to perform the “pooja” at his house, then his daughter’s horoscope dosha shall be removed. Devswami headed to Soma’s house but he had to cross the ocean to reach there. When he got tired, hungry and thirsty, he thought of having some rest under a banyan tree.

    On the same tree lived a vulture’s family. The vulture asked Devaswami about his problem and he told them his whole story. Then the vulture assured him that he would help him reach Soma’s house and guided him throughout the journey. Devaswami brought Soma to his house and asked her to perform the pooja (worship) with all the rituals.

    After the pooja, his daughter Gunvati got married to a suitable groom. Even after all this, her husband died. Then Soma, being a kind-hearted woman donated her good deeds to Gunavati. Her husband got his life back and Soma returned to Sinhaladweep. As she had donated all her virtuous deeds to Gunavati, her husband, her son and her son-in-law died. Soma went through a deeply saddened phase and began to worship Lord Vishnu sitting under a peepal tree at the bank of the river and circumambulated the Peepal tree 108 times. Pleased with her true worship, Lord Vishnu gave back life to her husband, her son and her son-in-law. And ever since the fast of Mauni Amavasya is practised.

  • Birthday Horoscope-Dec 13 to Dec 19, 2021

    By Astro Friend Chirag – Son of Astrologer Bejan Daruwalla

    Ganesha says you will have the most amazing day ever today. You will be very lucky in achieving whatever you want today. You will be also generous and spend your money unreasonably but you should be careful in spending on the right things only. Little gestures made by your loved one will keep you happy and satisfied throughout the day. Your health is on its way to improving as well today. Try to relax as much as you can. Meditation and yoga will help you a lot today.

    December 14

    Ganesha says luck is on your side if you follow your intuitions today, your business will require you to keep working continuously throughout today. Hence you need to have patience and have control over your work schedule. Even though you want to spend today with your partner you won’t have much time today especially till the evening as an unexpected and huge amount of workload will be piled up on you due to the absence of a colleague.

    December 15

    Ganesha says today will be simple yet serene. No new exciting prospects or projects will arise, but you’ll fall in love with your work and fall in even more love with your partner today. You will feel like an agile person today as you go through the day full of energy and enthusiasm. Your health has finally healed and it is very likely to stay better. You will have immense support from your business partner today. They will work throughout the day today and won’t be in your way today.

    December 16

    Ganesha says your day will go positively if you go through the day with a casual approach and avoid anything and everything that causes you anxiety and worry today. Make sure you’re aware of your surroundings and whereabouts today. You have to stay focused and do not get involved in unproductive activities. Today luck is by your side in terms of work and finances hence to reap the full benefits of your good luck getting a lot of work done today.

    December 17

    Ganesha says you will feel very refreshed today. Going out to meet your friend will be a very good idea for you today. You will feel like today will be the day that things start to get brighter for you. Expect positive surprises and a lot of appreciation from your partner. Just having an open conversation with your partner will make your day positive. You will meet some amazing people today. You will experience a great social life today, which will keep you occupied throughout the day.

    December 18

    Ganesha says you will feel like a new person today as you go through the day full of love light and energy. Your health has finally healed from the consequences of all the bad habits you’ve had for the last few years. You will have a great time with your loved ones and your partner today. You will make great progress by learning in your business as well hence all in all a good day today for your health as well.

    December 19

    Ganesha says with more time at your hands you’re going to spend a lot of quality time getting to know your partner better today. You’re usually someone who always goes the extra mile and puts in a lot of hard work which won’t be the case today because your partner will force you to take the day off today.  The possibility of taking the next step in your relationship is quite high today. You will have a day full of doing things you love and spending time with your favorite person in the lap of nature.

  • JAIPUR FOOT USA HOSTING A WEBINAR ON THE ROLE OF YOGA AND AYURVEDA

    JAIPUR FOOT USA HOSTING A WEBINAR ON THE ROLE OF YOGA AND AYURVEDA

    In the US-India Strategic Partnership

    SUNDAY, AUGUST 15, 2021 at 7.30 P.M. IST & 10 A.M. ET

    August 10, 2021

    NEW YORK (TIP): Jaipur Foot USA Founder Chairman and Founding Director of Vivekananda Yoga university, L.A. USA Prem Bhandari told The Indian Panorama here, Tuesday, August 10, that the organization was organizing a webinar on the Role of Yoga and Ayurveda on India’s 75th Independence Day, August 15. The webinar timings for different time zones are as follows. India: 7.30 PM. US ET: 10 A.M. UK GT 3.00 P.M.

    V. Muraleedharan, Minister of State for External Affairs, Prime Minister Narendra Modi’s Yoga consultant H.R. Nagendra will be keynote speakers. Diya Kumari, Member of Parliament, and Member, Inner-Parliamentary Union Standing Committee of the United Nations (UN) Affairs will be the Guest of Honor, Mr. Bhandari disclosed.

    Mr. Bhandari said Mr. Michael Rosenthal, Director, North India, U.S. Embassy, New Delhi along with Dr. Abhimanyu Kumar, Vice Chancellor, Dr. S. Radhakrishnan Rajasthan Ayurved University will be the guest speaker. “We, at Jaipur Foot USA, are grateful to Mr. Michael Rosenthal and U.S. Embassy, New Delhi for participating in the Webinar,” Mr. Bhandari said.

    Howdy Modi fame Rishab Rikhiram Sharma (RISH) will be performing the National Anthem.

    For further information, please visit /jaipurfootusa

  • Yoga: Its origin, history and development

    Yoga: Its origin, history and development

    Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and scince of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’.

    As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature. According to modern scientists, everything in the universe is just a manifestation of the same quantum firmament. One who experiences this oneness of existence is said to be in yoga, and is termed as a yogi, having attained to a state of freedom referred to as mukti, nirvana or moksha.

    Thus the aim of Yoga is Self-realization, to overcome all kinds of sufferings leading to ‘the state of liberation’ (Moksha) or ‘freedom’ (Kaivalya). Living with freedom in all walks of life, health and harmony shall be the main objectives of Yoga practice.”Yoga” also refers to an inner science comprising of a variety of methods through which human beings can realize this union and achieve mastery over their destiny.Yoga, being widely considered as an ‘immortal cultural outcome’ of Indus Saraswati Valley civilization – dating back to 2700 B.C., has proved itself catering to both material and spiritual upliftment of humanity.Basic humane values are the very identity of Yoga Sadhana.

    A Brief History

    The practice of Yoga is believed to have started with the very dawn of civilization. The science of yoga has its origin thousands of years ago, long before the first religions or belief systems were born. In the yogic lore, Shiva is seen as the first yogi or Adiyogi, and the first Guru or Adi Guru.

    Several Thousand years ago, on the banks of the lake Kantisarovar in the Himalayas, Adiyogi poured his profound knowledge into the legendary Saptarishis or “seven sages”. The sages carried this powerful yogic science to different parts of the world, including Asia, the Middle East, Northern Africa and South America. Interestingly, modern scholars have noted and marvelled at the close parallels found between ancient cultures across the globe. However, it was in India that the yogic system found its fullest expression. Agastya, the Saptarishi who travelled across the Indian subcontinent, crafted this culture around a core yogic way of life.

    The Number of seals and fossil remains of Indus Saraswati valley civilization with Yogic motives and figures performing Yoga Sadhana suggest the presence of Yoga in ancient India. The phallic symbols, seals of idols of mother Goddess are suggestive of Tantra Yoga. Presence of Yoga is available in folk traditions, Indus valley civilization, Vedic and Upanishadic heritage, Buddhist and Jain traditions, Darshanas, epics of Mahabharat and Ramayana, theistic traditions of Shaivas, Vaishnavas, and Tantric traditions. In addition, there was a primordial or pure Yoga which has been manifested in mystical traditions of South Asia. This was the time when Yoga was being practised under the direct guidance of Guru and its spritual value was given special importance. It was a part of Upasana and yoga sadhana was inbuilt in their rituals. Sun was given highest importance during the vedic period. The practice of ‘Surya namaskara’ may have been invented later due to this influence. Pranayama was a part of daily ritual and to offer the oblation. Though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning and its related knowledge through his Yoga Sutras. After Patanjali, many Sages and Yoga Masters contributed greatly for the preservation and development of the field through their well documented practices and literature.

    Historical evidences of the existence of Yoga were seen in the pre-Vedic period (2700 B.C.), and thereafter till Patanjali’s period. The main sources, from which we get the information about Yoga practices and the related literature during this period, are available in Vedas (4), Upanishads(108), Smritis, teachings of Buddhism, Jainism, Panini, Epics (2), Puranas (18) etc.

    Tentatively, the period between 500 BC – 800 A.D. is considered as the Classical period which is also considered as the most fertile and prominent period in the history and development of Yoga. During this period, commentaries of Vyasa on Yoga Sutras and Bhagawadgita etc. came into existence.This period can be mainly dedicated to two great religious teachers of India –Mahavir and Buddha. The concept of Five great vows – Pancha mahavrata- by Mahavir and Ashta Magga or eightfold path by Buddha – can be well considered as early nature of Yoga sadhana.

    We find its more explicit explanation in Bhagawadgita which has elaborately presented the concept of Gyan yoga, Bhakti yoga and Karma Yoga. These three types of yoga are still the highest example of human wisdom and and even to day people find peace by following the methods as shown in Gita. Patanjali’s yoga sutra besides containing various aspects of yoga, is mainly identified with eight fold path of Yoga.

    The very important commentary on Yoga sutra by Vyasa was also written. During this very period the aspect of mind was given importance and it was clearly brought out through Yoga sadhana, Mind and body both can be brought under control to experience equanimity.The period between 800 A.D. – 1700 A.D. has been recognized as the Post Classical period wherein the teachings of great Acharyatrayas-Adi Shankracharya, Ramanujacharya, Madhavacharya-were prominent during this period. The teachings of Suradasa, Tulasidasa, Purandardasa, Mirabai were the great contributors during this period. The Natha Yogis of Hathayoga Tradition like Matsyendaranatha, Gorkshanatha, Cauranginatha, Swatmaram Suri, Gheranda, Shrinivasa Bhatt are some of the great personalities who popularized the Hatha Yoga practices during this period.

    The period between 1700 – 1900 A.D. is considered as Modern period in which the great Yogacharyas- Ramana Maharshi, Ramakrishna Paramhansa, Paramhansa Yogananda, Vivekananda etc. have contributed for the development of Raja Yoga.This was the period when Vedanta, Bhakti yoga, Nathayoga or Hatha-yoga flourished. The Shadanga-yoga of Gorakshashatakam, Chaturanga-yoga of Hathayogapradipika, Saptanga-yoga of Gheranda Samhita, were the main tenents of Hatha-yoga.

    Now in the contemporary times, everybody has conviction about yoga practices towards the preservation, maintenance and promotion of health. Yoga has spread all over the world by the teachings of great personalities like Swami Shivananda, Shri T.Krishnamacharya, Swami Kuvalayananda, Shri Yogendara, Swami Rama, Sri Aurobindo, Maharshi Mahesh Yogi, Acharya Rajanish, Pattabhijois, BKS. Iyengar, Swami Satyananda Sarasvati and the like.

              The author, Dr. Ishwar V. Basavaraddi, is the Director of Morarji Desai National Institute of Yoga

  • Indian-origin boy, a Yoga prodigy, wins UK PM award

    Indian-origin boy, a Yoga prodigy, wins UK PM award

    LONDON (TIP): An 11-year-old Indian-origin boy from southeast England, who has led daily Yoga classes for 40 children across 14 countries during the coronavirus lockdown, on Tuesday, June 1, received UK Prime Minister Boris Johnson’s daily Points of Light award.

    Ishwar Sharma, from Sevenoaks in Kent, started taking up Yoga when he was three years old after seeing his father practice daily and is a three-time World Yoga Champion. His autism and attention deficit hyperactivity disorder (ADHD) has propelled him to help children through Yoga, particularly those with special needs like himself.

    “You have brought the joy of Yoga to hundreds of children globally during lockdown. I was particularly inspired to hear how you have helped children with special needs enjoy the activity you enjoy and excel at,” Johnson said in a personal letter to Sharma. The schoolboy’s free online classes were already proving a success before the start of the coronavirus pandemic but expanded even further in recent months.

    His virtual sessions were seen as even more vital as he is passionate about promoting both the mental and physical health benefits of practicing Yoga.

    “I am honored and humbled by this recognition. There have been unprecedented mental health issues amongst children due to the pandemic. I feel it is a recognition for Yoga as a discipline, which helps in balancing mental and physical health,” said Sharma.

    “This award has motivated me to continue my endeavor to spread the message of Yoga all over the world. I do hope that Yoga and meditation will be included in the national school curriculum in the future,” he said.

    Ishwar Sharma is the 1,646th person to receive the UK Prime Minister’s daily Points of Light award, which was first launched in April 2014 to recognize outstanding individuals making a difference where they live.

    Each day, an inspiring person is selected to receive the award to celebrate their remarkable achievements, including hundreds of volunteers who have been recognized for how they have served their communities through the pandemic. The UK Prime Minister makes daily announcements of the winners to celebrate, encourage and promote volunteering and the value that it brings to the country. The public is encouraged to write to 10 Downing Street with their suggestions for deserving candidates.

  • Tirlok Malik  finds a novel way to transmit his  message of peace and universal brotherhood

    Tirlok Malik  finds a novel way to transmit his  message of peace and universal brotherhood

    NEW YORK (TIP):  Emmy nominated Filmmaker , Actor and Happy Life yoga speaker Tirlok Malik  went to cast his vote in the US election 2020,  in Manhattan New York  dressed as a character from Indian Epic Ramayana wishing  and inviting everyone to join in prayers for  health, peace, and  prosperity for the world and America.

    His message of Ramrajya- just governance- was well conveyed. He said ,”It may be a wishful prayer but why not  have HOPE,  especially while we are living  in Covid -19 times. Because of his unique attire, he drew a lot of attention, with some people walking up to him to know about his dress and what it conveyed.

  • TIRLOK MALIK LAUNCHES HAPPY LIFE YOGA, A NEW EDUCATIONAL PLATFORM FOR A HAPPY & HEALTHY LIVING

    TIRLOK MALIK LAUNCHES HAPPY LIFE YOGA, A NEW EDUCATIONAL PLATFORM FOR A HAPPY & HEALTHY LIVING

     

     

     

    NEW YORK CITY (TIP): In honor of International Yoga Day 2019, HAPPY LIFE YOGA, conceptualized by Filmmaker, Restaurateur, and  Ayurveda Speaker, will be launching on June 29th.  The curtain raiser event for this educational platform will be inaugurated by  Deputy Consul General of India in New York, Shatrughna Sinha. . Manhattan Borough President Gale Brewer will be the chief guest.   Padma Shri Dr. Sudhir M. Parikh will be attending as a guest of honor,  and many VIPs will be in attendance as well.

    This intriguing, interactive, and entertaining experience will include a panel discussion on topics such as how to use Ayurveda in every day life, the place of Western Medicine in holistic wellness, and the benefits of Yoga. Speakers include  Dr. Bhupendra Patel, M.D., Ayurvedic Dr. Bhaswati Bhattacharya, and Long Island yoga teacher Ranju Narang.

    HAPPY LIFE YOGA, created by Tirlok Malik, is the yoga of life. This educational platform offers a unique holistic approach to health and happiness using tools from Ayurveda, Indian Philosophy, and Yoga to help better manage modern day challenges such as work, finances, relationships, family and other social pressures and ultimately guides you towards a happier life.

    Tirlok Malik believes India has always been a spiritual teacher of the world and that Indian Philosophy provides the blueprint of how to live a happy life. Indian Philosophy teaches that we must practice balance in all four aims of human life: Artha, Dharma, Kama and Moksha. These philosophical concepts can be applied to all cultures.

    An asana yoga practice and healthy eating alone will not make us healthy. Kama, the world of all our desires, can be a double edge sword and we must understand and manage this part of the four aims of human life to be healthier and happier. According to Indian Philosophy we can have it all, but as Tirlok Malik says “Fix your Kama, and be happier!”

    Indu Jaiswal of The Indian American Forum, one of the oldest organizations of Indian Americans on Long Island, and Prof. Indrajit Saluja publisher and editor of the Indian Panorama, an Indian American Newspaper in New York & Dallas sponsored the event and are committed to spreading  the message of HAPPY LIFE YOGA.

    Tirlok Malik created HAPPY LIFE YOGA as well as Ayurveda Cafe in Manhattan. He is a happy lifestyle speaker and a New York Emmy Nominated Filmmaker. He is a proud Upper Westsider. He has promoted Ayurveda for the last 20 years and now he and the team bring  the gifts of India through HAPPY LIFE YOGA.

    HAPPY LIFE YOGA will provide workshops, excursions, events and more. A unique mix of tools and exercises are used in our workshops to apply these philosophical concepts in every day life.  www.happylifeyoga.org

  • Indian Envoy woos Silicon Valley Investors for Next Phase of India’s Development

    Indian Envoy woos Silicon Valley Investors for Next Phase of India’s Development

    WASHINGTON (TIP): Describing Silicon Valley as the best regional partner of India in the social innovation arena, India’s Ambassador to the US Harsh Vardhan Shringla expressed hope that more VC funding from Silicon Valley will go to India that are vital for the next phase of India’s development.

    During a short but productive visit to San Francisco June 21, Ambassador Harsh Vardhan Shringla, accompanied by Consul General Sanjay Panda, released the ‘Bay Area – Silicon Valley and India: Convergence and Alignment in the Innovation Age’ India Report. For the first time, the Bay Area Council of San Francisco launched a special focus Report on India.

    “As the report suggests, India’s third wave of venture capital investment shows maturity with US-based firms now steadying their local presence with dedicated India funds and shifting decision-making to local partners. A whole new breed of 10 Indian start-ups has become unicorns in 2018. This should interest more VC funding from Silicon Valley”, said the Ambassador.

    “India offers further opportunities for Silicon Valley companies in healthcare and life sciences, energy, IT, Smart Cities, Fintech, Telecom, Semiconductors and AI, as the report rightly identifies. Products and services that use AI for social innovation – applications in agriculture, irrigation, drinking water, education, life sciences, etc, are vital for the next phase of India’s development. There isn’t a better regional partner than Silicon Valley for us in this arena”, he further added.

    Earlier Ambassador Shringla met Governor of California Gavin Newsom and Lt. Governor Eleni Kounalakis. Ambassador also invited the Governor to lead the International Yoga Day 2019 event at Sacramento organized by Consulate General of India, San Francisco. Governor Newsome agreed to schedule a visit to India as early as possible and was appreciative of the growing popularity of yoga in USA. The Governor agreed to consider leading a business delegation to India to expand the India-California partnership. Ambassador thanked the Governor for his strong support for India-US ties.

    The Ambassador spoke on “Economic Prosperity in the Pacific” at the Pacific Summit of the Bay Area Council. At a Panel Discussion with Lt Governor Eleni Koulanakis, he highlighted how India has been a positive and stabilizing partner of the US in South Asia and Indo-Pacific region. “India and the US have formed a robust dialogue with each other and other partners to secure a peaceful, prosperous and inclusive Indo-Pacific. We are working very well with the U.S. side to make a success of our Indo-Pacific vision and strategy. The launch of India-US-Japan Summit-level Trilateral during 2017 and regular official meetings of the Quadrilateral with Japan and Australia have been a positive development” he said.

    Ambassador Shringla paid tribute to the martyrs of the anti-colonial Gadar Movement
    Pictures / Courtesy Indian Embassy

    Later, at a function hosted by CG Sanjay Panda in San Francisco, Ambassador Shringla paid tribute to the martyrs of the anti-colonial Gadar Movement and addressed members of the Indian community at the Gadar Memorial. “The voice of the Gadar Party and movement is one of sacrifice and justice. Gadri Babas dedicated their lives to the cause of India. To ensure that the voice does not fade from our memories, the Government of India has embarked on a restoration project. The project will restore this building’s original facade from the early 1900s. Inside, we will have a museum and a community hall, as well as spaces for books and artefacts from the Gadar period. We will also dedicate space for research scholars of the future who can study the writings of these brave men”, he assured.

    During the visit, Ambassador Shringla also met healthcare industry leader Bob Ingram and interacted with the California based media.

  • Huge Enthusiasm for Yoga: More than 15,000 people participated in various Yoga Day Celebrations

    Huge Enthusiasm for Yoga: More than 15,000 people participated in various Yoga Day Celebrations

    NEW YORK (TIP): Consulate General of India in collaboration with Friends of Yoga celebrated the 5th International Day of Yoga on June 23rd, 2019 at Fair Bridge Hotel & Conference Center, 195 Davidson Avenue, Somerset, NJ 08873. Over 2000 Yoga enthusiasts joined this grand celebration. World’s oldest Yoga instructor and practitioner Padma Shri Ms. Tao Porchon Lynch taught some Yoga Asanas at the event. Mr. Vikas Khanna, celebrity chef and film maker spoke at the event. Motivational Speaker Mr. Gaur Gopal Das also spoke to the audience about the importance of Yoga. Assemblyman Mr. Daniel R. Bensen, New Jersey, Mr. Philip Kramer, Mayor, Franklin Township, New Jersey, Mr. Rajiv Prasad, Councilman At-Large, Franklin Township, New Jersey and Ms. Crystal Pruitt, Council woman At-Large, Franklin Township, New Jersey also attended the IDY 2019 celebration.

    Yoga enthusiasts doing Yoga

    Welcoming the participants to the Yoga Day celebrations, Mr. Sandeep Chakravorty, Consul General of India in New York, said that ‘Yoga for all and all for Yoga’ should be our motto. He highlighted worldwide momentum that Yoga is gathering in combating lifestyle related diseases, he noted that Yoga is a timeless gift from India to humanity. A guided yoga session based on the Common Yoga Protocol was performed by the participants.

    The session was led by Dr. Dayashankar Vidyalankar, Teacher of Indian Culture at the Consulate General of India, New York. Various other yoga sessions were conducted by professionally trained Yoga teachers. The Consulate had organized several curtain-raiser events in collaboration with yoga organizations resulting in a record turnout for the Yoga Day celebrations. In addition to the Consulate’s flagship event, Yoga enthusiasts gathered to celebrate the 5th International Day of Yoga in Pittsburgh, Westchester and Time Square, New York. The Times Square’s Summer Solstice Yoga event saw a gathering of over 11,000 participants.

    Representatives of participating organizations and guest speakers with Consul General Sandeep Chakravorty, Deputy Consul General Shatrughna Sinha who coordinated the celebrations, and the Consulate staff who all made it a memorable event. Seen in chair is Padma Shri Ms. Tao Porchon Lynch

    International Day of Yoga 2019 successfully managed to create a broad-based awareness about the benefits of yoga to all sections of the society and also reintroduced the ancient mind -body practice and breathing techniques to a technology driven, fast-paced world. The celebration in Somerset, NJ offered a wonderful and enriching experience thanks to the energetic performance by yoga schools and associations. The IDY event also featured several cultural performances by talented local artists and partner organizations.

    More than 30 organizations participated with the Consulate in the celebration of International Day of Yoga 2019. More than 15,000 people participated in the various Yoga day Celebration this year.

    Yoga is an ancient Indian discipline, which has evolved over thousands of years for physical and spiritual wellbeing of the humankind. The word ‘Yoga’ derived from Sanskrit, means to join or to unite, symbolizing the union of body and consciousness. It has gained worldwide popularity due to its immense health benefits. It not only helps in improving physical health but also brings about inner peace by reducing stress and anxiety. Medical research in recent years has uncovered many physical and mental benefits that Yoga offers, corroborating the experience of millions of practitioners.

    The United Nations General Assembly (UNGA) on December 11th,  2014 declared June 21st as the International Day of Yoga. The date of June 21st was chosen since this is the summer solstice which is the longest day of the year in the northern hemisphere and has special significance in many parts of the world.

  • PM Modi performs yoga with 30,000 people in Ranchi

    PM Modi performs yoga with 30,000 people in Ranchi

    RANCHI (TIP): Prime Minister Narendera Modi performed yoga along with around 30,000 people in Ranchi on Friday, June 2,  on the occasion of the fifth International Yoga Day.

    The session continued for around 45 minutes at the Prabhat Tara ground here. The Prime Minister first addressed the participants before the session began.

    “Yoga has always been associated with peace and harmony. I thank people for adopting Yoga. I urge people to embrace it,” Modi said in his address prior to the session.

    He also spoke in English for a few minutes to reach out to the global audience.

    Saying “Yoga is beyond caste, religion, region and any boundaries”, the Prime Minister added “there is a solution to alcoholism and diabetes in Yoga”.

    “This year, Yoga’s theme is Heart Care. There has been a manifold increase in the heart-related problems in the country, particularly among the young generation. Yoga should be adopted as preventive measure,” the Prime Minister added.

    The session was conducted by M. Baswa Reddy, director of the New Delhi-based Morarji Desai National Yoga Institute.

    Different forms of yoga postures, including how to control blood pressure and strike metal peace, were performed.

    After the session was over, the Prime Minister spent time with the participants, where children and youth even clicked selfies and shook hands with Modi.

    “IT was a great moment for us to see our prime Minister from nearby,” said a participant.

    Echoing her view, another woman said: “I could not shake hand with the Prime Minister but his aura was enough.” Modi was accompanied by Jharkhand Governor Draupdi MUrmu, Chief Minister Raghubar Das, Ayush Minister Sripad Naik, state Health Minister Ramchandra Kesari, along with other senior government officials.

    International Yoga Day is celebrated annually since its inception by Modi in 2015.

    (Source: IANS)