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So, you got your eyesight tested and found out you need your first pair of glasses. Or you found out you need a stronger pair than the ones you have. You put them on and […]
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A low-fat vegan diet rich in fruits, vegetables, grains and beans can help reduce insulin needs in people affected by Type 1 diabetes, a new research has found. It also found that changes in body […]
The common antipsychotic medication used for severe mental illnesses such as schizophrenia and bipolar disorder might have unintended consequences. Although these medications aid in the regulation of brain chemistry, they frequently result in metabolic adverse […]
According to the findings reported in the American Heart Association’s journal Circulation, greater grip strength, more physical activity and better cardio-respiratory fitness are associated with reduced risk for heart attacks and stroke — even among […]
Snoring is something that no one can really control. The moment one steps into dreamland and their body fully relaxes, they start snoring without really being aware of what that does to the person sleeping […]
An Indian-origin scientist in his research has found that reducing the risk of dementia in Alzheimer’s is possible by keeping diabetes well controlled or avoiding it in the first place. Narendra Kumar, an associate professor […]
Dairy products are considered an important part of a balanced meal and are packed with essential nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D, which are important at various developmental stages in kids […]
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Keeping cholesterol levels in check can not only prevent you from the risk of early death but also infuse more energy and happiness into your daily life. As we all know that cholesterol itself isn’t […]
While it may seem fancy to take vitamin supplements daily, regular consumption without consulting a doctor may be detrimental to your health, warned health experts. Vitamin pills may help people with deficiencies, the elderly or […]
Maintaining kidney health involves a balanced diet that supports overall well-being while managing specific dietary restrictions. A kidney-friendly diet typically emphasizes low-sodium, low-fat foods and includes plenty of fruits, vegetables, whole grains, and lean proteins. […]
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Diagnosing the chronic pain condition, fibromyalgia, could be made easier by a blood test developed by researchers in a new study. They said the test can isolate and analyse specific chemical signals in the blood […]
If you have a family history of glaucoma, are over 40 years of age or experiencing symptoms such as pain in the eye, pressure, headaches, or seeing rainbow-coloured halos around lights, it is essential to […]
Bitter gourd juice Known for its bitter taste, bitter gourd is a rich source of compounds (Charntin key bioactive compound) that can help regulate blood sugar levels. Consuming bitter gourd juice (karela juice) in the […]
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On this International Women’s Day, we celebrate the strength and resilience of women worldwide yet, amidst the hustle and bustle of their daily lives, women often overlook a crucial aspect of their health: the gut. […]
People who sleep for only three to five hours daily may be at a higher risk of developing Type 2 diabetes, according to a study. The research, published in journal JAMA Network Open, also shows […]
Eating too much protein could cause heart problems, according to researchers at the University of Pittsburgh School of Medicine. In a study, published in Nature Metabolism, involving people, mice, and cells, consuming over 22% of […]
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For millions of people, smartwatches aren’t just a piece of technology. They can use them to take control of their health in ways never thought possible. As you go on your morning run, a smartwatch […]
Certain foods may not be ideal choices for post-workout meals due to factors such as slow digestion, high fat content, or potential to cause digestive discomfort. Continue reading as we share a list of foods […]
Norovirus, commonly known as the stomach bug, has been spreading quickly in the northeastern parts of the United States. Norovirus is a highly contagious virus that leads to vomiting, diarrhoea, nausea, and stomach pain, according […]
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