Health

Not sleeping sufficiently or at regular intervals may enhance your risk of developing heart diseases, more so if you work in shifts, warn researchers. The body’s involuntary processes may malfunction in shift workers and other chronically […]

Running late for work? Missed your gym routine too? Working professionals find it difficult to accommodate time as they get busy with work, family and children. We help you with a lowdown on the exercises that […]

If you have high blood pressure, you must avoid exposure to polluted air as much as possible, suggest researchers who have found air pollutants to be responsible for high BP. Lead researcher Tao Liu, from Guangdong […]

It’s blazing hot in Chennai. Despite the heat we have to step out for work and for other activities. It is natural that our skin would get tanned when exposed to this scorching heat. Apart from […]

If you are unhealthily starving yourself and still not losing weight, you are certainly doing it all wrong! While it’s a known fact that gaining pounds is much easier than losing them, your approach towards weight […]

Severe depressive symptoms can decrease your chances of becoming pregnant, says a study. The study found a 38 percent decrease in the average probability of conception in a given menstrual cycle among women who reported […]