Health

Expecting mothers, take note. Women who ate more than the recommended three servings of fish per week while pregnant gave birth to children at a higher risk of obesity than expectant moms who ate less, […]

Hot sex doesn’t just blow minds — it sharpens them. Getting lucky stimulates your brain and helps fight dementia, a study claims. Older guys who engage in lovemaking regularly have better brain health and are less […]

Did you know mangoes have numerous compounds that have antioxidant properties? These compounds include vitamin C and beta carotene, as well as several polyphenolic compounds including gallic acid and their larger polymers gallotannins, that have […]

More than just giving you grey hair, the challenges associated with parenting — such as sleep deprivation, stress and chronic infections – – can radically rewire your immune system, new research has found. What is more, […]

Soon, the winter will be gone, unfortunately leaving behind some chilling effects. As the days get longer and the temperatures begin to shin up, off go the jumpers and boots and on come the skin-exposing garbs […]

LONDON (TIP): Mothers-to-be, beware. Your child is more likely to develop asthma if you use paracetamol — a common painkiller — during pregnancy, a new study has warned. Using data from the Norwegian Mother and […]

With different viruses devastating new territories every two years with imperialistic ease, the world has been forced to forge alliances with a fervour never seen before. Over the past 15 years, diseases that went viral within weeks […]

A breakfast high in protein – like eggs – keeps children fuller longer than cereal or oatmeal, causing them to eat fewer calories at lunch, says a new study. “It is really important that we identify certain […]

Here are some foods that can relieve stress – Gorging on food, when you’re stressed or upset, may seem like the natural thing for most, but instead of grabbing an unhealthy snack, why not opt for […]

Weighed down by the responsibility of raising happy, health and respectful children, evidence shows that most parents and teachers want to help kids to be caring to others. But while their carers might prioritise kindness children […]