Health

Individuals suffering from diabetes are at nearly 50 per cent increased risk of dying from the effects of a heart attack, a new study has found. “The results provide robust evidence that diabetes is a significant […]

Eating an overall healthy diet, including certain foods such as walnuts and other whole foods, may reduce the risk of physical function impairments throughout the ageing process in women, a new study has found. Women […]

Save your skin from dryness and dehydration. Increase water intake and exfoliate the dead skin cells to achieve smooth skin, says an expert. An expert from Advanced Beauty and Cosmetic Clinic has shared a few tips […]

Just exercising for 15 minutes daily may lower the risk of death in the elderly, a new study has claimed. “Age is not an excuse to do no exercise. It is well established that regular […]

Not sleeping sufficiently or at regular intervals may enhance your risk of developing heart diseases, more so if you work in shifts, warn researchers. The body’s involuntary processes may malfunction in shift workers and other chronically […]

Running late for work? Missed your gym routine too? Working professionals find it difficult to accommodate time as they get busy with work, family and children. We help you with a lowdown on the exercises that […]