Health

A breakfast high in protein – like eggs – keeps children fuller longer than cereal or oatmeal, causing them to eat fewer calories at lunch, says a new study. “It is really important that we identify certain […]

Here are some foods that can relieve stress – Gorging on food, when you’re stressed or upset, may seem like the natural thing for most, but instead of grabbing an unhealthy snack, why not opt for […]

Weighed down by the responsibility of raising happy, health and respectful children, evidence shows that most parents and teachers want to help kids to be caring to others. But while their carers might prioritise kindness children […]

Denmark and Switzerland on Wednesday joined a growing number of European countries to report Zika infections among travellers returning from Latin America, where the mosquito-borne virus has been blamed for a surge in birth defects. “A […]

Gluten-free diet has become the new fad among the health conscious, especially those with an athletic bent of mind. Many aspiring sportsmen forsake gluten in their diets for superior performance but a new study suggests that […]

NIGERIA (TIP): The World Health Organisation has called an emergency meeting to address the spread of the mysterious Zika virus, as health experts warned the outbreak is ballooning at an “extremely alarming” rate. The disease […]

Research into the effects of e-cigarettes lags behind their popularity. But ready or not, the era of e-cigarettes is here. How E-Cigarettes WorkThey look like the real thing. The end glows as you inhale. As […]