Health

From optical illusion to colour schemes and fine art, there are plenty of ideas to dig into for a more spacious-looking living space Don’t clutter with furniture “People tend to have too much furniture in […]

If you’re introspective by nature and have been called shy, reserved or withdrawn at various points in life, you belong to the quiet tribe of introverts. They are people-loving folk who also like their solitude. […]

Together, minerals make up a mere four per cent of your body, but their role in its effective functioning is crucial. Girgaum based family physician, Dr Krishnakant Dhebri sees five patients with mineral deficiency every […]

If you are experiencing hair fall problems, your teeth may require extra care as researchers have found that hair disorder could increase risk of dental decay. Keratins, proteins associated with strong hair, are important for […]

Suryanamaskar or the Indian ritual of saluting the sun comprises a rhythmic combination of yogic postures and breathing exercises. The complete series includes 12 basic postures performed in cyclical pattern to benefit all three levels […]

Watch out! Sitting has been regarded akin to something as harmful as smoking and having hardly any physical activity is said to be a health hazard. It can lead to painful neck and back aches, […]

Decorate your home with diyas, torans and kandeels. Diwali is synonymous with diyas, kandeels and torans. The sheer variety of these items available in the markets these days is inspiring, for you can do a […]

Diwali is the time when gifts are exchanged. While there are a lot of options easily available in the market for gifts, it’s always nice when someone gives something handmade -and it is cost effective […]

Gradual weight loss does not reduce the amount or rate of weight regain compared with losing weight quickly, a study says. Substantial weight loss is more likely to be achieved if undertaken rapidly, it pointed […]

In olden days, fresh fruits and vegetables used to be part of one’s daily diet, and food was less processed. It’s hardly surprising that people lived longer and had healthy bodies. Nowadays, one needs to […]

Some scar-forming cells in the heart have the ability to turn into cells that form blood vessels, which are required to boosts the heart’s ability to heal after an injury, an Indian-origin researcher has found, […]

When it comes to evaluating artwork, men seem to focus more on the artist’s background and authenticity while women pay more attention to the art itself. The sexes show stark differences in how they evaluate […]

Hitting the mid-20s is a milestone that can be exciting and daunting at the same time. With brighter career prospects also comes the fear of quarter-life crisis and a slower metabolism. However, every passing year […]

The festive season is incomplete without proper decoration of your home and workplace. Scented candles are a rage and are not very tough to make at home. You can place them at various corners at […]