Health

Consuming a diet high in added sugar could not only lead to weight gain among kids, but could also negatively affect their memory, suggested a study. “The brain is especially vulnerable to dietary influences during […]

Women who are shy and more sensitive to stress are more likely to develop Alzheimer’s disease, found a research. Women who worry, cope poorly with stress and experience mood swings in middle age run a […]

So you know how stripes and checks camouflage body fat, but getting rid of that nasty bulge under your chin may not happen overnight. Here are easy exercises, we recommend, which you can wrap in […]

If you have been thinking to renovate your home and get rid of the clutter for the longest time, then this festive season is the right time to start. However, if do not want to […]

Even when you wear your best outfits and the most expensive shoes, if your hair is limp and untidy, the entire painstakingly-put-together look goes for a toss. A halo of healthy and wellgroomed hair framing […]

Eggs and Mango: Gives you firm skin There’s no need to apply several products to get good, firm skin. Just eat some eggs and mango, especially now that the fruit is in season. Eggs are […]

Do you find yourself squinting your eyes and rubbing them in irritation often? Owing to the exposure of the computer screens and mobile phones in our daily lives, a lot of people have started experiencing […]

Do you often doze off on your desk at work? Fatigue is a major workplace hazard. It reduces your performance and productivity. Many studies have revealed that jaded people are often incompetent at work, and […]

If you think a single colour scheme for all the rooms in your house is boring, you are wrong. They add style and warmth to the decor Giving individual rooms a link with each other […]

UP YOUR VITAMIN C IN TAKE A study published in the American Journal of Nutrition found women over 40 with the highest amount of vitamin C in their diet were less likely to develop wrinkles […]

Your diet staples could be sabotaging your efforts to slim down and denying you vitamins and minerals. Those low-fat, low-taste alternatives passed off as ‘health foods’ could, in fact, be costing you your health. It’s […]

While there are many people who aren’t fans of papayas, this fruit is said to be packed with a range of antioxidants like carotenes and flavonoids. It also contains folate, potassium, copper, fibre and magnesium, […]

Coconut water has been used to treat a variety of health problems from time immemorial. It is used as a medicinal tonic to sports drink because of its high content of potassium and antioxidants. With […]

Battling stubborn belly fat? Try the following superfoods to Cut belly fat and inflammation. Green tea This mild beverage is great for helping shrink your waistline as well as for decreasing inflammation. The flavonoids in […]

Sleep disorder, disturbed sleep pattern and insomnia are some of the most common sleep-related issues that folks deal with today. Blame it on a hurried lifestyle or on exhausting work patterns, but the fact is, […]

Having sexual fantasies with your partner is not all that bad but people with high levels of psychopathic traits lean towards nonromantic sexual fantasies with anonymous and uncommitted partners that may harm their real sex […]

Are you looking out for a new relationship or want to just date men? You might come across somebody and hit it off nicely for a year or so, and then you begin to notice […]

We all have times in our lives when we have a lot going on like meeting deadlines, exams, due dates etc, which can affect our stress levels and put our health at risk. So, here […]