Health

New study shows that while regular use of aspirin reduces ageing of cancer genes, smoking can accelerate them. Scientists had discovered in the 1990s that regular use of aspirin over long periods of time decreases […]

Next time you gulp down your favourite dietary supplement, or even take that concentrated green tea pill to burn fat, think twice. New data suggests that the unregulated dietary supplements industry accounts for nearly 20 […]

Fitness enthusiasts are always on the lookout for innovative and simple workout techniques and are open to trying out new workouts. An underwater workout is one of the simplest and fastest ways to sculpt your […]

Organise your refrigerator to ensure that you know what’s in your fridge, what’s in date and what you need to get rid of. Keep the items you use most at the front of the fridge […]

A diffuser is great, but there are other ways in which you can use your essential oils at home For linens Add a few drops of eucalyptus or lavender oil to your laundry detergent for […]

All sorts of insects may want to set up residence in your wardrobe, find out ways to annihilate them Your favourite clothes can meet an untimely destruction no thanks to creepy crawlies or insects who […]

Proper lighting: Lighting can make or break a room: Mood lighting is very essential part of decor. Invest in a nice table lamp. Even hanging lamps will add much magic to your room. A little […]

Have a salmon fish dinner. Snack on a handful of nuts. Pour a dash of olive oil in your salad. And bite into that sinister chocolate. Now you can do all this guilt-free! All these […]

We have all heard this advice innumerable times. Drink eight to 10 glass of water a day. Experts say that if you are overweight or tend to get most of your calories from processed and […]

Not many of us can boast of a sharp memory, and those who do, certainly seem to have an edge professionally and personally as well. We’re not recommending any magic pill to boost your memory […]