Health

All sorts of insects may want to set up residence in your wardrobe, find out ways to annihilate them Your favourite clothes can meet an untimely destruction no thanks to creepy crawlies or insects who […]

Proper lighting: Lighting can make or break a room: Mood lighting is very essential part of decor. Invest in a nice table lamp. Even hanging lamps will add much magic to your room. A little […]

Have a salmon fish dinner. Snack on a handful of nuts. Pour a dash of olive oil in your salad. And bite into that sinister chocolate. Now you can do all this guilt-free! All these […]

We have all heard this advice innumerable times. Drink eight to 10 glass of water a day. Experts say that if you are overweight or tend to get most of your calories from processed and […]

Not many of us can boast of a sharp memory, and those who do, certainly seem to have an edge professionally and personally as well. We’re not recommending any magic pill to boost your memory […]

Make your home a happier place with the help of this colour palette When you want to jazz up your home, the easiest way to do it, is to introduce some colour into your decor […]

Who said a rose can only be used to woo your beloved? Women have been using rose petals since centuries to soothe their mind and body. In fact, it is said that ancient Greeks and […]

In today’s world, when there is so much stress and people are hardpressed for time, there isn’t enough time to relax. Hence, sleeping disorders are commonplace. Like a balanced diet and exercise are important to […]

Researchers have found that walking 6,000 or more steps per day helps in minimizing the risk of knee osteoarthritis (OA). While walking is a common daily physical activity for older adults, medical evidence reports that […]

Every day, we come across people discussing the health benefits of colourful vegetables and fruits, but not all are backed by strong research. Green tea, raspberries and coconut milk are some of the time-tested and […]

Researchers are exploring the potential effects of Hass avocado consumption on emerging cardiovascular disease (CVD) risk factors. The research was based on a clinical study that investigated whether eating one Hass avocado every day as […]