Health

Bedroom decor should have a romantic essence to it, don’t you think? Considering that we spend a major part of our lives in our bedrooms, we should make it one of the most comfortable zones […]

Blackheads are dirty, tiny black spots that make home on the skin of your face, especially your nose. These are mostly the result of dirt, bacteria and dead skin cells, which clog the pores of […]

While most people gorge on mangoes during summer, another fruit that should be a part of your summer diet is muskmelon, also known as cantaloupe. Its high water content helps you stay hydrated during the […]

Yoghurt is one of the most beneficial food items and must be made a part of everyone’s daily diet. It is not just rich in calcium -which is good for the bones -but protein as […]

We are programmed to believe that losing weight is a Herculean task, which involves grueling exercise schedules, crash diets and drastic lifestyle changes. But the truth is far from it. Yes, you need exercise to […]

Regarded as a great form of aerobic exercise, cycling is an activity any one can take up. It’s also the best way to take in the countryside… When it comes to your fitness, it’s time […]

While we all know water is essential to our basic wellbeing, not many of us can manage to gulp down more than a daily dose of one or two litres. Water, after all, is plain […]

There are some foods that you must avoid if you want six pack abs. Generally, we tend to consume these foods out of laziness and availability, but you can’t be careless when you’re working on […]

Spending too much on expensive shampoos, but not getting the desired results that you see in TV ads? It is mostly possible and very common, because we see overly exaggerated results on TV, since these […]

The 17th century design style from Europe is being redefined in home decor this year. We show you how to do up your home in a modern baroque finish With vintage pieces thriving in the […]

Rummaging through your kitchen can give you kissready lips, read on how. The way your lips look can affect the overall look of your face. Darkened, dry, chapped or bleeding lips can mar the beauty […]

Night-eating syndrome may appear when the genes that synchronise eating patterns with sleep are faulty, research on mice concluded. This alters meal times, leading to over-eating and weight gain. About 1-2% of people have the […]

Screening family history could lead to preventive treatment of multiple cancers, heart disease and diabetes – altering the destiny of many of these diseases that pass on from generation to generation, a study has indicated. […]

Anew study has found that a breakfast rich in protein can provide better appetite and glucose control as compared to lower-protein breakfast. Researchers found that when comparing common breakfasts with varying amounts of protein, a […]

You have another reason to put olive oil on your salad – protection from hypertension. Putting olive oil on vegetables may bring health benefits that are not found when the oil is drizzled on other […]

Can ex-lovers be friends? Yes, on a different level, if relationship experts are to be believed. At one point of time, he was the one who occupied every waking moment of your life. You shared […]