Health

Women who frequently consume fat-free or low-fat milk may delay the progression of osteoarthritis (OA) of the knee, research indicates. The findings showed that women who ate cheese saw an increase in knee OA progression. […]

There are two kinds of people – those who drink tea and those who drink coffee. While both the beverages come with their individual health benefits, the argument never resolves as to which beverage is […]

First of all remove all clutter so positive energy can flow throughout the room. Clutter blocks the flow of ch’i. You should also remove anything reminding you of past lovers. Photos, love letters, presents and […]

Worried about dark lips, here are some home remedies. Dark lips can make you less confident and mar the beauty of a smile. Here’s how to get naturally pink and healthy lips. Lemon Rubbing lemon […]

Replete with medicinal benefits, neem leaves have a special significance during Gudi Padwa when it is eaten with jaggery. The bittersweet mixture symbolises the acceptance of sorrow and happiness. Here are some reasons to include […]

Anew study has found that antianxiety drugs and sleeping pills could increase risk of death. The study from the University of Warwick shows that several anxiolytic (anti-anxiety) drugs or hypnotic drugs (sleeping pills) are associated […]

Forget sweating it out in a gym, it’s possible to lose extra flab in a smarter way If you have a sedentary life style and have just hit the big F, don’t frown every time […]

There’s nothing worse than sitting at work with a horrible backache. Here’s how you can take care. A back pain can make your day worse. Not only does it make you uncomfortable while you sit, […]

Why should your mornings be boring? Add a zing to your mornings by trying different things. Here’s how you can make your mornings beautiful Take a morning walk If waking up early in the morning […]

Getting a pearly white smile isn’t a tough job if you take care of your teeth with these little tricks. Listed below are six natural and easy ways to get that beautiful white smile. So […]

For all those couch potatoes or workaholics out there, forget belly fat as sitting for long hours does add extra fat on your buttocks too. In the sitting posture, fat cells in buttocks expand up […]

Little red cherries are often overlooked for their health benefits, but this red fruit is packed with nutrients and are even considered a ‘healing’ fruit. Research says tart cherry juice can battle insomnia, it lessens […]

Romance is crucial to a happy marriage. There is no element of novelty in a relationship, especially in a marriage without romance. So, if you see romance taking a backseat in your relationship, it’s time […]

Body odour can become a real dampener to your personality if proper care is not taken. Here’s how to keep body odour at bay There are times, when no matter how much deodorant you wear, […]