Limit high-fat dairy foods in diet to ward off fatty liver disease risk

Here’s how you can use some natural oils according to your hair texture. Getting that natural lustre and gloss on your hair without leaving a dent in your wallet or going to snazzy salons is […]

It’s blazing hot in Chennai. Despite the heat we have to step out for work and for other activities. It is natural that our skin would get tanned when exposed to this scorching heat. Apart from […]

How many times have you heard the adage, ‘Eat breakfast like a king, lunch like a prince and dinner like a beggar’? Well, don’t dismiss it. This age-old wisdom holds true even today, say nutritionists, dieticians […]