Health

Bananas are one of the most popular and convenient fruits, packed with essential nutrients like potassium, vitamin B6, and natural sugars. But does when you eat a banana matter? The answer depends on your body, […]

New guidelines on cholesterol management are urging doctors and patients to act earlier even if it’s as early as the age of 30, to prevent heart attacks and strokes later in life. The recommendations, released […]

Bryan Johnson, entrepreneur and longevity enthusiast, appeared on Chris Williamson’s podcast earlier this year and said hyperbaric oxygen therapy (HBOT) is the “single best performing therapy” he has ever done. HBOT is a specialised treatment […]

Diseases related to the heart are often considered conditions that affect older individuals, but in recent times, we are witnessing an increase in cardiovascular issues among the young urban professionals, particularly those who are aged […]

A popular fitness trend among young people may be quietly undermining their sleep. A new study led by researchers at the University of Toronto has found that teenagers and young adults who use pre-workout supplements […]

You may be the most disciplined person when it comes to hitting the gym or showing up for a yoga class without fail. You finish your workouts feeling accomplished, convinced you’re doing everything right. But […]

“Hasslers”, or people in one’s close social network who make life difficult, may have consequences on aging, with each additional hassler responsible for about 1.5 per cent faster speed of aging and nine month older […]

India is staring at a major public health crisis. A new white paper has warned that obesity cases in the country are set to rise dramatically by 2050, placing an enormous burden on the healthcare […]

For many people living with diabetes, being prescribed steroids can feel worrying. These medications are known to raise blood sugar levels, and patients often wonder whether taking them is safe at all. According to Dr […]

The kidneys are among the most vital organs in the human body. They filter waste products and excess fluids from the blood, regulate blood pressure, balance minerals, and help maintain overall health. Despite their importance, […]

Many gym journeys end almost as soon as they begin because of how gruelling weightlifting can be. Heavy weights often feel intimidating, leading many to believe that the gym simply isn’t for them. But here’s […]

Artificial intelligence could soon help patients better understand complex medical scan results, making them far easier to comprehend without losing clinical accuracy, according to a major new study by the University of Sheffield. The research […]

Intermittent fasting has become a buzzword in nutrition circles, with many people turning to it as a way to lose weight or improve their health. However, new research from the Cochrane Collaboration shows that intermittent […]

You go to bed on time. You clock a full eight hours. Yet morning arrives-and instead of feeling refreshed, you wake up groggy, heavy-eyed, and already exhausted. By mid-afternoon, fatigue creeps back in, coffee becomes […]

Obesity affects the human body in various ways, and one among them is its impact on brain function. A recent study has revealed that the impact on brain function depends not only on how much […]

Adverse effects on health due to emissions from the world’s plastics system, including greenhouse gases, air-polluting particles and toxic chemicals released from production, could more than double by 2040, compared to levels in 2016, if […]

Researchers have found a reliable way to grow helper T cells from stem cells, solving a major challenge in immune-based cancer therapy. Helper T cells act as the immune system’s coordinators, helping other immune cells […]